To say TriFit has changed my life, is not overselling this magical place. At 47 years old, I am in better shape and healthier than I was in my 30's, all thanks to the training and community created at TriFit by owners/trainers, Steven and Alex. Not only am I in the best shape of my life, but I have met great people and friends through the gym. We hold each other accountable in fun and great ways, and they make me want to jump out of bed in the morning to make the 6:30 class. If other gyms have failed you, you need to give this one a try. You will not be disappointed. read more

This "gym for non-gym people" will make you a gym person. The coaches care about everyone genuinely- remembering everyone by name, offering accommodations and modifications to all abilities and fitness levels, and building an environment that is inviting, free of judgment, educational, and fun. I have been going to Trifit classes for over a year now and instead of dreading my workouts, I look forward to them. This place really has allowed for me to make such a drastic change to my lifestyle- building my confidence in fitness spaces, helping me find movement that I enjoy and motivation to stay consistent. No question is too stupid to ask and the information and experience I've gained from working out with the coaches at Trifit is priceless. Getting a membership here was the first decision I made when deciding to prioritize my mental and physical health in my 30's. If you're looking to make a major change to your lifestyle but might need community or guidance to support you on your journey- this is the place to be. read more

Only on my second lesson but I have loved the experience so far. The trainers and staff are passionate and professional. The workouts are intense but not so much as to debilitate you for the rest of the day. I have only worked with one trainer (Alex) so far but I am working with the other on Monday, will update at that time read more

I've never felt more at home and supported! Going to a gym never clicked with me, too intimidating, didn't know what to do besides get on a boring treadmill. And I'd push myself trying to keep up with those around me. At Trifit, they actually teach how to stay injury free! I'm so happy to have found this community. read more

TriFit is such a great gym. The coaches, especially Steven and Alex, are always supportive and make sure I'm using the right form in group training sessions. The community is friendly, welcoming, and non-judgmental, which makes working out here something I actually look forward to! read more

I just had my one year anniversary as a TriFit member, so it seems like the perfect time for a review. 2024 was a very rough year for me personally, and I was struggling with confidence and setting goals for myself. I've always been athletic but had stayed away from gyms because of the intimidating, self-important, competitive vibe I associate with them. When I was finally ready to set a new goal for myself, I decided I wanted to lift weights to get stronger, knowing it would help me get my confidence back. Google (and a lot of five star reviews!) led me to TriFit. I can't say enough great things about this place. I've gotten so much stronger physically, I've gotten my confidence back and I've made new friends that I spend time with regularly. The trainers are so well educated about form and will push you to push yourself, but they are also kind, caring and outrageously patient. (Shoutout to Alex who puts up with my endless questions and energy like a champ. Sorry, not sorry, Alex!) You'll see a very broad assortment of people at TriFit - all ages, all fitness levels, all body types, people who have been attending for 10+ years and folks who started a week ago. Everyone is here to try to do a little bit better than yesterday, and the vibe is friendly, welcoming and FUN. As someone who works from home, I'm also grateful that there are so many classes during the day. I have no excuse to skip (but I find them - working on it) and always have a place to go when I need interaction, which has been great for my mental health as well. If you're where I was - wanting to get stronger, see what you're capable of, and interested in spending time around kind, encouraging, fun people, TriFit is the gym for you! Come join us! read more

I've been a member of TriFit since November 2023, and it has been such a positive experience. It's not just a place to build strength, improve movement, boost endurance, and gain power -- it's a place where you're supported every step of the way. Owners and trainers Alex and Steven are knowledgeable, encouraging, and genuinely invested in their members' success. Classes are engaging, challenging, and welcoming, with a group of regular people who aren't trying to be "gym perfect" but are simply working to better themselves. TriFit truly feels like a community, and that's what makes it special. read more

This is the first gym I have truly loved going to. All of the coaches are incredibly helpful, nonjudgemental, kind, and meet you where you are on your journey. The fellow gym goers are also SO NORMAL! Its not a scene, no one is creepy, or showing off. Its just a mix of really great people - ALL AGES, SIZES, and backgrounds. Apart from all of that - the classes are just fantastic. I have been going for 7 months and I continue to build muscle, feel stronger, and I am always learning something new on form and technique. A special touch is that the coaches know every single person's name and go through a bit of rollcall at each class. It blows my mind how they do it. Alex and Steven have built and continue to foster a really special place. Very lucky to have found TriFit. read more

I've been attending TriFit for about 1.5 years, and I still love it as much as I did a year ago. I really like the functional strength workouts and how classes are organized. The coaches are amazing. They're all incredibly nice, supportive, and encouraging. What's great about TriFit is that it's great for people of all abilities, from newbies to experienced lifters. The coaches make sure that every workout is challenging and meaningful, but are willing to help anyone who needs an adaptation or regression. Classes are 45 minutes, and are usually capped at 10 people, so it's never over-crowded, and the coaches can handle being there for everyone in the class. On top of the classes, the community at the gym is great. It's small enough that you're not overwelmed with strangers, and we've made so many friends from people in our classes. The atmosphere is very casual, even though the workouts are serious. read more

Wonderful, supportive trainers, friendly people, and the workouts kick your ass. It's a very welcoming place for people of all fitness levels. read more

If you're looking for a space that motivates and supports your fitness and wellness goals, whatever they may be, TriFit is the place. The owners and trainers genuinely care about all members, and it shows every single day. Nobody is anonymous here. The trainers are amazingly attentive and constructive in their guidance, for those of all levels. If you're like me and need that extra nudge to establish and structure a durable fitness routine, give TriFit a shot. You won't be disappointed. read more

I truly love this gym. The class times go throughout the day so there is always a class I can fit into my schedule. The trainers are not only knowledgable and helpful, but they are friendly and fun. You can tell they pride themselves on creating a supportive environment. Highly recommend. read more

Tried it from a recommendation and stayed because you get personal training attention from both owners/coaches Steven and Alex. If you want someone actually coaching you, helping with proper form and safety, and not just a cheerleader, this is the place for you. I thought I would hate it, but a year later I look forward to my mornings at tri-fit and have made a lot of friends as well. read more

Looking for a gym, that feels like community, and true support on any fitness journey you want, this is the place to join! Their membership comes with nutritional framework, body scans and fitness check-ins to monitor your success. So many options on times, all the trainers are so helpful and make sure your workout are performed with the correct technique & posture. Highly recommend this gym, to friends & family. read more

The team at trifit is truly incredible. They care about every person who walks in the door and make sure you feel comfortable and confident working out. It's unlike any other gym I've ever been to. Super grateful to everyone here for radically altering my relationship with fitness. You guys are the best! read more

Absolutely love this gym! I started in November 2023 with the goal of supplementing my martial arts training with a strength training program. What started out as 2 day a week bonus training has turned into a perfect way for me to end each workday. The community is amazing, in large part thanks to the personable trainers and owner. Whether you're just learning or looking to achieve a specific goal, this is the place to start. read more

4/2023 update: When I started here, I could barely walk up stairs due to the osteoarthritis pain in my knees. My goal was to build muscle in my legs to try to offset the pain, and get back to my previous level of adventure and activity. Since I started attending Alex's classes in the afternoon and working with Bre of Limitless PT (you get a free session with her, she works in the same building), I have made MASSIVE improvements in my pain level and ability. Because of this, I have been able to increase the number of classes attended. This combined with working with the available nutritionists, I have been able to lose about 10% body fat, and put on able 6lbs of muscle. This place is a game changer. read more

See all

The trainers at TriFit are so far above anything I've ever experienced. They explain every workout in ways that always make me think more about my form or how to get the most out of it. I've been going for a year and continuously learn new workouts or variations. Need a modification? A completely different exercise due to an injury or limitations? They will know immediately the best option for you, sometimes before you even have to ask. Never feel like a burden and always be happy to be seen there! They've gone above and beyond for me and my husband and I'm so incredibly thankful to have found TriFit Wellness! read more

I didn't know what I was looking for until I found it. If you want to learn a new way to live and have some fun doing it this is your place. They are professional and make everyone feel welcome. read more

Absolutely love this gym! The trainers are amazing and the cost is very reasonable. It's my favorite way to start the day!

Great gym with a fantastic atmosphere! The trainers are knowledgeable and invested in their clients success

My husband and I joined this gym in May of 2023. We were sold on the premise of a "gym for non gym people." We had tried big box gyms, Pilates, spin classes...and was never able to stick with a regular routine. With TriFit we have! TriFit is exceptional...the trainers go above and beyond each class, the staff and members are so welcoming, and I truly feel like I'm in a judge-free zone, something I hadn't experienced before in a gym setting. We've gained knowledge in proper form, nutrition, and healthy habits that we will carry for the rest of our lives. What I love most is no two people are on the same health journey. The trainers and staff work with each client to establish goals that work for each individual. So grateful we found this community! read more

TriFit is top notch care. I BIG shout out to Steven, Alex and the entire staff for everything they do. They really do have your best interest in mind. Whatever kind of care you need...Every day over and over they are there for you. Whether you have a question or making sure you're doing the workouts correctly to asking how your day is! I highly recommend you give it a try. You will not be disappointed! read more

I've been working out at TriFit for two years and have seen incredible results. I'm down about 15 lbs and have been making big gains and can see muscle definition. On top of the results, the team here is phenomenal. The owner, Laurel, loves hearing from us whether it's reaching out personally to setting up Facebook polls. She really tailors the business around our needs and goes out of her way to ensure a comfortable environment for everyone. The trainers are great as well and you can always count on them to push you so that you can see what you're capable of. The ROI makes the most sense of any place I've looked at, and I'm a thrifty shopper! Lol Thanks for everything TriFit, I really appreciate you as my #fitnessfamily. read more

If you are looking for an amazing gym, I highly recommend TriFit Wellness in Phx. I have a lot of respect for the trainers and love the friends I have met since joining. The owner, Laurel, makes it very personal and is welcoming. I not only feel challenged at every workout but also feel very comfortable in the small, family like setting. This gym will hold you accountable and help meet your fitness goals. read more

TriFIT is a very centrally located to where I wanted to train. The space is open and airy, very well lighted. There are lockers for my belongings and a shower in case I need to be somewhere nice! David & Lizzie are great! Laurel has her finger on the pulse of this studio. Highly recommend this studio! read more

TriFIT Wellness is an amazing gym. It is the first time in my life I have been consistent about working out and I look forward to going each morning. David Soto-Griego is an incredible trainer and an asset to the gym. He has transformed my body and continues to help develop and maintain my healthy lifestyle. David is also a personable, genuine person. I am grateful to have him. read more

TriFit wellness has been a game changer for me. I was struggling trying to find a gym with support and way to understand how weight loss works. Their online coaching program helped me understand weight loss and fitness. My coach, Lizzie held me be accountable and gave me tools and advice to help me towards a more healthier lifestyle. Lizzie was a great support system and she was in contact with me online and over the phone. The owner Laurel is also great about being supportive and understanding towards your fitness goals. With the online program you're also able to join in on the Saturday morning workout classes. If you're looking for an online wellness program this one is for you! read more

Vitality Health and Fitness is a small gym that offers personal fitness, group fitness and fitness classes. The classes and the training programs are all varied, challenging, unique and fun. The members are positive, full of smiles and easy-going. The gym is not intimidating at all, the trainers are kind and build programs that suit your personal fitness levels, and the cost is VERY reasonable. My husband and I have been working out with Megan, and she's a doll. We haven't gone for very long so we'll keep you posted on the impending RESULTS! Vitality also offers nutrition and massage -- which we both plan on checking out! The owner is delightful and easy to work with. If you have any questions or concerns about your costs or the way you are being treated, she works WITH you to ensure you are getting the level of service that you expect and that the club/program can provide. The owner is honest and respectful, fair and reasonable. I think everyone should contact this club and see if it might work for them - you won't be disappointed! read more

David has the best personal and group training sessions I have ever been in. He customizes the training to address your bodies individual problem area and enhance your body's best feature to sculpt the perfect body. Check him out at Vitality Fitness read more

TriFIT Wellness - At 46 after my workout - Gyms Near Me - Phoenix, Arizona

Best gym ever! I've tried a lot of gyms/workout programs, and I finally found my place! TriFIT offers everything I ever wanted in a gym and then some! I love the family atmosphere, amazing workouts, practical amenities, and support outside of the gym. I've been training with Lizzie. She clearly cares about all of her clients AND knows her stuff! She modifies workouts to all of her clients' needs. She's also very in tune to what her clients' goals are. I actually look forward to my early morning workouts (instead of dreading them!). I feel like Lizzie really cares about my progress. She encourages and empowers me to keep improving! I also use TriFIT's app. I love the accountability outside of the gym--especially with the focus on nutrition. Laurel has been incredibly helpful throughout the process, and I'm so grateful for her support! read more

TriFIT is a great little gym with very skilled trainers! The gym is bright and airy and always very clean. The equipment is high quality and in good repair. The staff are friendly and professional and they are well educated in various aspects of personal fitness training, movement, etc. Everyone there truly wants to see you reach your goals. I'm very happy with the training I'm getting at TriFIT. read more

I've been working out here for a little over two months and I absolutely love it. My trainer, Steven, is such a great guy. He's good at what he does and he's always smiling. It's nice to have a trainer who motivates using positive encouragement rather than shame, which is something I experienced working out with another trainer. Since I've been at Trifit I actually look forward to working out. It's not just Steven though, the owner Laurel, and the entire staff are personable and professional. When I walk in the door I feel welcomed and comfortable. If you're looking for a gym that provides everything you need to be successful in reaching your fitness goals (i.e. customized workouts, meal planing, motivation, and support etc.) I would definitely recommend this place. read more

Ive been working out at TriFIT since Jan 2020 and it has really helped me feel so much better! I can see and feel a difference in my body, endurance and confidence! Steven kept me on my toes during quarantine and now that I'm back in the gym (taking all safety precautions) it's been great working out with Lizzie and Paige! Laurel thank you for having such a great team and place for us to learn, grow, and get FIT!!! read more

Awesome fitness facility with group training, individual training and crossfit classes read more

TriFIT Wellness - Gyms Near Me - Phoenix, Arizona

If you think this small, personalized gym is just for the "big" boys, guess again. I am an average build 71 year old woman who has been working out twice a week at Vitality for 9 years. While I'm not interested in winning any body-building contests, I feel like my investment in both time and money has been well worth it and has kept me sharp and active, I have been training with Melissa for 6 years and particularly appreciate her willingness to customize my workout to my level and goals (strength and balance). She is always prepared and engaged. She also has a great sense of humor. In fact all the staff at Vitality are both focused and fun. Try it, you'll like it! read more

I love this place. You might ask "why does the free roving large land mammal love a place that makes him sweat so hard that he's puked, twice?" And here's why: if you can get me to yack during a workout from pushing me hard and coming up with exercises I've not done before (which is hard with 4 years in the Army, 17 years of Rugby, and 30 years of riding a bike) then you're doing something RIGHT! My special lady friend got me into the idea of this as a good way to dog stomp one another via a proxy named Jeff. Jeff is our trainer, and if you'll pardon my digression, allow me to share with you about Jeff. We have this song in Rugby called "The S&M Man." Its a less than politically correct song about a special person, usually someone who trains us or who is a hell of a rugger him/herself, who is so sick, so wrong, that he makes pain fun and delightful. And I use the word "pain" in the best way. Pain, after all, is just weakness, and in my case old pizzas, leaving the body. Jeff is amazing. He gets it done in 30 minutes to the point where I don't really want to do anything the next day. Its in and out, slam, bam, thank you ma'am with Jeff and Vitality. This is going to be a part of my training for the long term. read more

Vitality rocks. I've been working with Melissa for a few months and have already seen results. I had a great nutrition session with Jen. My wife also does personal training there, and is very happy. No pretentiousness, just a great workout with a great staff. read more

Vitality is by far, hands down, the BEST place to work out. It's a small gym with personal training, group training, and fitness classes, and nutritional consultation, and sports-oriented stretch/massage. The owner and entire staff are super supportive, fun-loving, and VERY GOOD AT WHAT THEY DO. The clients are friendly and unpretentious. (Check, and check.) I have shopped around (just out of curiousity - I plan to never leave) and the packages/classes are good value. And for your money, you get a program tailored specifically for your body and your fitness goals, and you get measurable results - which I can't say for my previous memberships at big box gyms where I'm left to my own devices and improper technique. (Check.) Did I mention I drive 30 minutes each way to get my glutes kicked? Sure, I like the company, but the before/after is what has kept me coming back, for over three years now. Sure, you can find cheaper fitness elsewhere. You may find personal training cheaper elsewhere. If you are looking for a tailored program with measurable results, in a format that doesn't suck up hours upon hours of your week with an uncertain outcome, you should consider personal training (at Vitality ofcourse) that focuses on weight and resistance training. In 30 minutes at Vitality I get a whole-body workout. I get results. (You can work with the staff to determine the program that is best for you. Every body is different as you know.). You will see results. Check. I love that Scott doesn't let me give up, that he constantly comes up with new forms of torture, I mean exercises, to keep it fresh, and he is quick to correct improper techinique to insure the maximum results and avoid injury. Although I consider my Vitality time "me time", I also love that I can bring my kid with me if I need to so I can still get my workout in. I won some free sessions at a fundraiser over three years ago, and have never looked back. Scott helped me get back in shape after my first baby, and worked with me throughout my entire second pregnancy. I was back in my own jeans six weeks after having my son. (Check). I credit the training (and proper nutrition) for this. With the proper guidance, weight and resistance training works people. And ladies, NO, you're not going to get big/bulky. That's a myth. (Unless you're on the juice.) Go check Vitality out. You'll be happy you did. read more

Great place. As one reviewer said this is NOT a meat-market. Smart trainers, great use of space and allow you to get in and get out quick with 30 minute workouts. The trainers here don't rely on machine circuits like many other gyms. At Vitality you are using dumbbells, kettlebells, TRX, barbells, medicine balls and even flipping tires or hitting the heavybag. The owner is incredibly nice, and make sure to ask for Liz if you want a trainer who is high energy and will kick your butt! read more