TLDR: Midtown Trainers offers a challenging, dynamic, convenient, and motivating workout experience tailored to YOU- your personal goals, experience level, and lifestyle. MT also offers wraparound services including Dynaband stretching and dietician consults. Note: this is not a gym, and membership is based on 2-3 sessions a week, either 1:1 or small- group classes. If you are ready to commit to high-quality workouts, then look no further- MT will deliver. I approached MT with a vague desire to "feel stronger" after losing the drive to exercise consistently over the course of the past year. As a former athlete and long distance runner, I knew I wanted change, yet I was hesitant to set the bar too high. In comes MT trainer Ty, who is phenomenal. Ty is passionate and knowledgable about fitness, and he truly cares about his clients. Each and every exercise has a purpose, which he will explain to you. After just a few sessions, I started to notice subtle improvements like better posture (and sleep!). Fast forward two months, and coupled with diet changes, my results have snowballed- increased muscle mass, overall tone, and flexibility. Ty's sessions will keep you engaged and progressing towards your goals. My fitness journey started off small, and now I feel that the sky is the limit. Thank you MT, and thank you Ty! I'm so glad I joined. read more

In regards to working with me, Trey was not a part of my recovery team. He could not know what my limitations or.capabilities were. I truly believe that Trey had good intentions but for 4k I would have thought there was a negotiation of my 4k fee given the circumstances. Enjoy your free pay and I hope the best. I am slowly recovering but I'd believe some better customer service would do you well. Hope you've enjoyed my free $$$$ No refunds allowed?? read more

I love Midtown Trainers!!!! I have never thought of myself as athletic, but after finding them last year, I look forward to every opportunity I can get in there to train with Trey and his team. Their approach is fun, personalized, and caring. Not to mention challenging! I can't say enough about the support I've received from Midtown Trainers to reach my fitness goals. As an avid runner, Trey works to tailor my workouts to help both with weight loss goals, but also to increase my performance in racing. There have been several races recently where Trey was waiting at the finish line for me to celebrate my success!! That means the world to me! I know that He and his team truly take a vested interest in you when you become part of their training family! Thank you to Trey and your team! You all are doing amazing things for your clients every day, and I'm so thankful to be a part of it!!! read more

I've recently began my fitness journey with Midtown Trainers and so far I'm happy! I'm looking forward to seeing the improvement of not only my body but my energy. I've already noticed myself having more energy. Demetria is awesome! Her energy alone is enough to motivate someone! She's creative with each class and gives me her full attention. I'm thoroughly enjoying my sessions with her and I find myself looking forward to each session. Everyone is very friendly as well and always greet me when I enter the studio. I can't wait to achieve my goal with Midtown Trainers! read more

Was very skeptical about Midtown Trainers because of the initial contract but my trainer, Angelo, made it entirely worth it!! He ensured that every minute of my time was well spent in engaging workouts specific to my needs and limitations. As a runner struggling with ongoing knee injuries I came to Midtown Trainers seeking low impact exercises, a trainer that would keep me accountable, and a strength training program that would build a strong foundation for running. Not only did Angelo provide all of this, but he was super energetic, encouraging, and kept all the workouts new and intense! I spent a month with Midtown Trainers but leave with a magnitude of knowledge about proper form and exercises that will correct the knee problems that brought me to them to begin with. Huge shoutout to my trainer Angelo for his depth of knowledge, willingness to create workout routines that fit my needs, and the positive atmosphere he created while at the studio! Thank you to Midtown Trainers, and Angelo! He was extremely personable and professional and I will be recommending him to my friends and family!! read more

This place is a typical gym scam. They will make cancelling completely impossible. Not only that, but they will be rude about it and lie. Save your sanity and money and go to a gym that handles themselves professionally. read more

Great place to jump start your training!!! Trey, Nicole and team are dedicated to your success. They work with folks at different fitness levels and offer a full range of services. Highly recommend! Give them a try if you are serious about getting fit. read more

I have been working out with the team at Midtown trainers. The entire staff has been wonderful and been extremely accommodating in helping me meet my fitness goals. I starting feeling better physically and mentally from the first week I started. I am losing inches on my waistline and building muscle. I highly recommend starting with them sooner rather than later, you won't regret it. Should out to Nicole! read more

A complete waste of my time. I scheduled an appointment and drove there after work (during rush hour) for what I thought would be a consulation but instead, I was handed a sheet of paper to read a testimonal. Which felt like it was given to me just to keep me occupied so he could interact with this other person who had just walked in the door. Meanwhile, Trey proceeded to interact with the other person as if I wasn't in the room waiting to speak with him for my appointment Finally, I decided to leave when he finally got back to me and he suggested I come back for another consultation. Now why would I do that? read more

I was looking for a trainer to keep me motivated and push me beyond my comfort zone. I was always decent with cardio on my own, but I needed the guidance and encouragement of someone else. I found the answer at Midtown Trainers. I signed on for a 6-month contract, seeing Trey (or Ray) twice a week. Every single session was different, which is great, because you don't get used to specific movements--you are always challenging your body to do more. Since I don't have the best balance or coordination, some movements were a bit awkward at first but Trey provides great guidance. The studio is easy to get to and a good size (a huge place would've been intimidating to me)--and it's accessible even when you don't have a training session, so you can use the cardio equipment on your own. Trey also provides great advice on meal planning and massage therapy, giving you a holistic approach to staying healthy and fit. He also encourages you to participate in organized runs (like Tough Mudder, 5Ks, etc) and helps you prepare for them! I would highly recommend Midtown Trainers to anyone looking to take their fitness to the next level in a friendly, welcoming environment. read more

Because of my job, I travel extensively and when I am required to work out of state for an extended period of time I usually hire a local personal trainer. Over the past 3 years I have worked with about 8 different personal trainers and I can honestly say that none of them have offered the level of expertise and professionalism that I receive at Midtown Trainers. Trey is the best personal trainer I have ever had the privilege to train with and in addition to being a great personal trainer, Trey is also a first-class entrepreneur and business leader who has uncompromising high standards with his team of expert trainers. read more

Midtown Trainers provides a specific type of training that I am sure is effective for some clients. Unfortunately, after nearly six months and almost $7,000, there has been no change in my body composition or overall conditioning. So I'm disappointed in my experience. So I would advise anyone considering this facility to thoroughly explain what you want to accomplish and commit to a month-to-month agreement initially until you are sure the facility and staff will meet your needs. PROS - personal attention - private facility - offers early morning training times CONS - high staff turnover (four trainers left within six months) - limited weights/equipment which impacts the exercises that can be done - no follow-up after the initial assessment - no follow through on commitments made after I shared concerns about the issues I had encountered read more

I heard about Midtown Trainers through a friend who had first hand knowledge of the owner (Trey Harris) and his training philosophy. After some additional research, and honestly I was trying to find someone that didn't have the experience they expected, I was convinced to give Trey a try. I wasn't disappointed.. At all. If you're looking for an honest evaluation, professional consultation, and a motivated team that is focused on your results, then Midtown Trainers is for you. They're worth every penny. read more

I have been working with Trey at Midtown Trainers for a month, and I am very pleased with the focus and level of communication and professionalism that I have found with the entire team. In the previous 18 months, I had lost a significant amount of weight through diet and exercise on my own. However, I had plateaued and wanted to work with someone who could help me take my fitness and nutrition to a level that would challenge me and help me establish an advanced foundation for the rest of my life as I approach my 40th birthday. Trey and his team took time to see what was unique about my situation and the best way to improve the areas that were holding me back. While my nutrition and endurance were at good levels, my strength and coordination were lacking. Trey has slowly developed better balance and flexibility through a measured approach that has shown incremental improvements from week to week. I have also experienced improvement in my core strength that has led to improved times in distance and short mileage running. The biggest tool I have gained at Midtown is a clear picture of how my heart rate plays into the quality of my exercise and development. Because my heart rate is naturally low, I was not burning a lot of calories or developing strength running flat miles or logging time on an elliptical machine. Now, I actively monitor my heart rate to know exactly how my body is performing, and confidently push myself harder during everything from a trail run up a mountain or a spin class at the Y. Its not always the time I am putting in running or at the gym, it is what I am doing with that time that is helping me grow and achieve my goals. I would highly recommend Midtown Trainers to anyone who wants professional guidance in their fitness journey. read more

Fair warning: this review is for the massage therapists at Midtown Trainers, not the training itself. I can only assume the training's as good as the massage was. Like most all of my massages, this one started out as a deal on Living Social for a couple's massage. I snapped it up in seconds (especially after scoping out how close it was to where I live in the city). After a short series of back and forth emails between me, the gym owner and one of the masseuses on staff, we'd set a perfect weekend couples massage in early January. The morning of the massage, my boyfriend and I arrived right at 10, and Billy, the masseuse I'd corresponded with, greeted us at the door and let us in. Midtown Trainers is a little, private gym off of Piedmont near Cheshire Bridge underneath lots of apartments. When Billy ushered us in, we met his coworker, a female masseuse whose name I didn't catch and they showed us in to the massage room. It was actually a smaller workout room for the gym, but since we were doing a couples massage, they needed more room for the tables than the normal massage room allowed. No problem though, the kettlebells and dumbells were arranged against the walls, the massage tables had heated blankets on them, the lights had been dimmed a bit and some relaxing, nature music was playing. We undressed and got under the covers and then the two masseuses came back in and got to work. The oil my lady used was a little chilly at first, but she did an excellent job of working it into my back, my neck, my legs - everything. And she had very strong hands (in the best way) - when she was massaging my calves (which I didn't realize were so tight!), I had to remind myself to breathe through the strokes, knowing she'd be done soon. It was very good. The best part though was the head massage she gave me right before we finished the session: she really kneaded in there with vigor leaving me with super frizzy hair but the best feeling at the same time. As usual, the hour long massage flew by in no time, and by the time we sat up and got dressed it was hard to believe it was already 11. It took a couple of hours for the pillow dent I got in my forehead to disappear (a common occurrence for me and massage table headrests), but MAN it was worth it. I'd definitely go back to Midtown Trainers for another massage if they offered it. Good, good stuff. read more

A great way to break the gym "routine" and add variety and RESULTS to your hard work. Matt is especially good - taking time to teach new routines and will challenge you to go the extra mile. Interesting variety of work out routines - not just pumping iron while somebody counts reps for you! Good to also have other health benefits worked in like diet and heart rate - something never talked about at the bigger box gyms. read more

I have been working out at Midtown Trainers for almost a year now, and I still think it was the best decision I have ever made. I walked in, very skeptical (having met with three trainers previously and not connecting with any of them), embarrassed about my appearance, and nervous for the future. I had my consultation with Trey, and he spent a lot of time going over things with me and making me feel comfortable. He was honest, straightforward, and very informative. We talked not only about my workout goals, but diet plans, nutrition, and more. I work out at Midtown Trainers typically 4 days a week with Trey, and I love it. I never feel self-conscious or neglected. My workouts are fresh, fun, and I am always given a lot of variety. Whenever I am with my trainer, they are always 100% focused on me, whether it be helping me keep count of reps, correcting my form so I don't injure myself, or encouraging me when I feel like I can't go on, they are there. When Trey has had other obligations or is booked, he always makes sure that I either work with another trainer or he goes out of his way to accommodate to my schedule. I am so eternally grateful for Trey and all of the staff at Midtown Trainers, they helped me out of a very dark place in my life. Trey is so dedicated to his clients that he even allows them to text him whenever they want. When I injured my back, Trey lent me a back brace and helped so much in my recovery that even my physician was shocked with the rate of my healing. Having been there for so long, I have had the pleasure of working with all of the trainers, and they are all fantastic. Midtown Trainers has fun outings for members frequently which I really enjoy going to. They also have gym-wide 'Challenges', such as burning 5,000 calories in two weeks with prizes and swag. I never get bored or lose motivation. Midtown Trainers is not only a gym, its a community, and I highly, highly recommend it. read more

Midtown Trainers is transforming my life.The team there is fantastic: Trey, Matt, Del and Roger - all have been a blast to work with.Every trainer that has worked worked with me has demonstrated a thorough understanding of their area of expertise and done an amazing job of designing workouts that are just right for where I am in my progress while at the same time pushing me to improve week opver week. With their always-positive attitudes and never-the-same workouts, the Midtown Trainers team makes accomplishing a hard workout fun and challenging every time. Highly recommend! read more

My experience was not good, so I just want to warn people. Be very careful with the contract terms as I feel very much like I was bait & switched. Also, I did not receive the level of personal attention promised or expected with the money I was paying. This place is expensive, so expectations are high -- but so were their promises. They did not deliver on any level. I am still waiting for my official contract, even after they have withdrawn money from my account twice in 2 weeks!! If you speak to Trey, be sure to understand very clearly what he is offering. He is more interested in getting you in the door than honoring his "pitch." read more

These by far are some of the best and most knowledgable trainers in Atlanta! Great program! They provide the individual attention and approach to reaching and maintaining your ideal weight. Trey and Matt are the bomb! read more

I signed a 12 month contract (mistake #1). 17 days before the end of the contract, I was diagnosed with a hernia and told Midtown Trainers I was unable to continue working out due to doctors orders. The following month I saw I was still charged $650 monthly fee and the $15 facility usage fee. When I contacted them, I was ignored. I sent emails, I called, and I went to the facility but Trey would not agree to ever see me and the administrative assistant was no different. I have all the emails I sent if anyone would like to see. Happy to share it. Finally, after 6 months of trying to meet with Trey, I was provided information over email (he refuses to see me face to face to discuss). Amazingly, even with a sudden medical situation, they will still require you to have 30 day notice before your cancellation is in effect. For this reason alone, I would avoid this place. Hernias are not scheduled events. As for training, Trey is often more occupied with his computer, or his breakfast, or his music, or whatever is in the other room. He just doesn't stay focused on you, his client, that is paying a lot of money for a training session. The other trainers are better about giving you the attention. But over all, I saw little to no results even after a 12 month contract. I tried to get a training plan and diet plan from Midtown Trainers as well, but these were never provided to me. So perhaps my workouts outside of Midtown Trainers were not adequate but I wouldn't know that. Likewise, I kept my food journal but was not given feedback on it. Overall, very disappointed and a waste of money. I do not recommend. If you are already a customer, be careful what you have committed to. read more

For me, finding a trainer was just as much about tone and physical strength as it was about balance and mental clarity. My priorities had shifted to career growth, leaving a limited amount of will power left to get me to the gym. Trey worked with me to help me find more of a balance that included an analysis of my goals, my nutritional needs, and my competitive nature. The results extend beyond the improvement in my physique to an increased attention span at work and to an overall improvement in my health. Thanks Trey! read more

If you are looking for just a place to workout this may not be for you, but if you are ready for a total mind and body transformation you have come to the right place. Trey and his team not only provide total body workouts that maximize results in a shorter time period but they also give you the tools for a healthier you. Midtown Trainers is not just about exercise, it is about the whole person, you can expect to receive exercise and nutritional support and so much more. They are prepared to provide you with as much support you need to attain your goals, I have found the team to be very supportive and accommodating to my very hectic schedule of life, work and school. The exercise sessions are amazing as each trainer brings their very own special skill set and real life experience with health and wellness and tailor a workout session designed for your needs and you finish every workout amazed at just how beautiful and strong our bodies truly are. In no time you have more energy and you start to see your new smaller, tighter physique take form and you can't wait to get to your next session. Thank you Midtown Trainers! read more