I don't have enough great things to say about this studio! All of the staff were so warm and…read morefriendly. The studio itself was warm, not hot, but I absolutely left the class drenched in sweat! I love that the instructor started the class with a wonderful affirmation from a new book. Her intention for the class stuck with me throughout the entire day - I feel that so often I attend a yoga class and the focus shifts entirely to just the physical aspect of yoga, and not enough to the meditative state, but this class was the perfect example of both. I also loved the for the warm vinyasa flow, the instructor guided us through some pose options that were not super typical, giving the class a great twist with new energy. If I lived closer I would definitely be returning!!

Love this place. Amazing teachers. I tell everyone I can about this place please go it's awesomeread more

Ann is a master yogi, and by far the most experienced teacher you will find in this part of the…read moreworld (nearly 40 years teaching, trained in India by a master named Iyengar). She is very patient and effective, giving detailed and thorough instruction for each movement. The yoga class I take is beginners and it is just the right amount of challenge to be absolutely satisfying. She has extra mats, ropes, blocks and all the essentials you need, though I suggest getting your own mat eventually. The class starts with a gathering of awareness that continues into the movements until you feel a connection to the body that hasn't been experienced before. There is an inherent spiritual presence felt when taking her classes as compared to anywhere else, which I believe is due to her mastery and years of practice. This is true yoga as intended to be taught, not the new trendy fitness versions we have today, where teachers have no experience, they just have abs. This yoga will keep you fit but also achieve the opening of the heart and uplift want of the spirit as it is intended to do. Ann is a really special resource and I highly recommend taking her classes!

Bought a Groupon for 10 classes: you have a choice of Zumba, Yoga, Pilates and Barre. So far I…read morehave only done the Zumba with Mary Anne. She is great! All the Classes are everyday at various times. Most fitness classes are timed for the 9-5ers, but here they have classes late morning, also. I plan on continuing after my Groupon runs out. So glad I found what I was looking for.

From the owner: Dance Soul Motion is a fitness studio specializing Yoga, Pilates, Barre, Zumba, PiYo and more. We…read moreoffer quality instruction and community focus in a welcoming, and spaciou,s environment. With over 30 classes each week, we hope you've found your new fitness home with us!

Studio has closed and owner has not been in touch with anyone from the studio. She has left a lot…read moreof people without services being provided that the students have paid for. Don't join this community.

Can't say enough good things about this place!! Yoga trapeze is something I never knew I needed in…read moremy life but now can't live without it Kate the owner is amazing and really cares about her customers. She also does my lashes and they always come out incredible!!

It's been another year of classes with Juliana at her studio Barre Effect. Juliana and the other…read moreteachers Danielle Jessica Molly Sarah and Lisa are all fantastic. Classes are always challenging and fun. Great group of ladies!!

I am from Boston and have taken pure barre in Boston for the past couple of years. I was visiting a…read morefriend in the Grafton area and decided to drop in on a class at the barre effect! This class was by far the best barre class I've ever taken! The instructor, Juliana, was so welcoming, motivating and knowledgeable on proper form and technique. The class was a perfect mix of barre work, mat work, and weighted exercises - the hour class flew by. I feel like this would be a perfect place for barre beginners since it's much less intimidating than the typical vibe at pure barre, but is also an incredible, advanced work out for people who have taken barre previously. I'm so sad I don't live closer to the barre effect. I'll definitely be coming back to this studio any time I'm in the area!

I love all the various yoga classes and I am hooked on the Indian head massage and reflexology…read moretreatment if you haven't tried that a 1-hour session will make you melt I strongly suggest that you go and enjoy and relax the owner and staff are excellent and very educational you feel very welcome from day one

Great place to practice Yoga! All levels. And fun with friends. Great Instructors…read more Highly recommend!

I would rate 1 million stars if I could! highly highly recommend. if you are just starting out in…read moreyour practice, fundamentals and weekend earthy flows are a great place to start! as someone with adhd who loves moving my body but is awful at actually getting myself to do it, yoga at river and stone has been transformative for my mind body and soul!

River & Stone is a special place and I am happy to call it my yoga home. A studio that very clearly…read moreemphasizes quality over quantity, River & Stone emulates yogic principles in all aspects. As a tenured practitioner and RYT, I cannot say enough about the integrity and caliber of this lovely place.

Friendly, compassionate and knowledgeable staff; serene, unique, clean, and beautiful atmosphere;…read moreexcellent schedule and class offerings; unbeatable value. I simply can't say enough about Union St. Yoga. As soon as I walk in the door, I know I will get a good workout, and I will leave feeling refreshed and calm. It's the missing piece!

I want to like this place, really. But....meh. That is how I feel about Flowforms And, sadly,…read morehow I feel I was treated. First class is free. Great! Been to many yoga studios in the Boston area. They are usually filled with warm people, wondering how you feel after class, inviting you back for another visit...At Flowforms? I. got. nothing. Not a,"welcome to our studio," not a "how'd you like class" Literally, nothing. I was so disappointed. In a lame (on my part) attempt to warm up the cold crew, I said, "Sooo, what's your name?" and when the response was, "Jennifer", I said, "Oh! me too!" Response: a slight head nod, raised eyebrows, and a very cold, "ah ha." Class was okay. Ended, not a thanks for you first visit, not a we hope you come back. Nuthin' These people are cold. A few months later, I decided to try again. Oh my god. JUST THE SAME. The visitors were way friendlier than the staff. THEY actually made eye contact and smiled!! I just really wish there was a decent yoga spot in this area. This does not fit the bill.

Flow Forms has an inviting environment and a good variety of classes. The two classes that I have…read moreattended have been in the Anusara style. This is different than the more flowing yoga styles that I have performed previously, but the classes can still be relaxing and challenging. The instructor was calm, funny and helpful. She gave me much appreciated personal attention during class, adjusting my poses and aiding me to stay in position at times. My only complaint would be that the studio itself could use an upgrade - street traffic can be heard in the studio and the room can feel drafty if you are set up near the door. Otherwise, Flow Forms has been a great experience and I would recommend it for anyone in the Worcester area looking for a yoga class.