Bought a Groupon for 10 classes: you have a choice of Zumba, Yoga, Pilates and Barre. So far I…read morehave only done the Zumba with Mary Anne. She is great! All the Classes are everyday at various times. Most fitness classes are timed for the 9-5ers, but here they have classes late morning, also. I plan on continuing after my Groupon runs out. So glad I found what I was looking for.

From the owner: Dance Soul Motion is a fitness studio specializing Yoga, Pilates, Barre, Zumba, PiYo and more. We…read moreoffer quality instruction and community focus in a welcoming, and spaciou,s environment. With over 30 classes each week, we hope you've found your new fitness home with us!

Can't say enough positive things about this studio. The workouts are very challenging and fun…read more Instructors are super engaged and kind. The customer service is above and beyond. Had to take a medical leave and the GM was extremely supportive, understanding and accommodating. Best studio experience I've had all around.

Love everything about PB. The teachers are skilled and encouraging, the studio is impeccably clean…read moreand the music is awesome and the work out is NO JOKE! . At 36 years old and after having two babies (my youngest being only 1) I am in the best shape of my life. My core is definitely stronger and I love having the class as my own time to feel strong and powerful before getting back into mommy mode.

I went from flabby to fabulous with Krave. Their trainers are truly fantastic.read more

If you want results go to Krave fitness. Great workouts, clean studio and a positive atmosphere…read more Leah's barre class is amazing and her bootcamp pushes you beyond your limits. I've moved out of the area and it's so hard to find anything that comes even close!

They should call this place anytime puke-ness because any time you go to work out there is puke on…read morethe ground. This is the second time I have seen a pile of vomit sitting outside of this location, literally a foot away from the door. The first time this happened, the vomit sat there for two weeks(!!!!). I'll spare you the pictures. Norovirus spreads like crazy during school season, and it's ridiculously irresponsible (and not fair) to expose customers to bodily fluids directly in front of your establishment. This poses a huge health risk and is simply disgusting. Don't go to this location unless you enjoy the smell of stomach acid or enjoy stepping over landmines each time you walk through the entrance. Not sure who is exerting themselves to the point of throwing up at an anytime fitness, but honestly good for them - put a trashcan out there or something.

Don't go here. They sent email with special, I asked if they would honor the special one day later…read morebecause I was away out of state, they told me to make an appointment to see the gym. When I arrived they said they would not honor the special. This could have been handled within an email rather than having me get out of work to go there. There are other gyms much cheaper with the same equipment. Would have appreciated honesty up front.

Nice local place to relax in a sauna , then jump in to outdoor spa. Highly recommend.read more

The facility is a 5/5 for sure!!! Just went for the first time and it's gorgeous. Convenient…read morelocation, and it's so nice to have so many things to do before your treatment! I opted for the salt room which was a cool experience. The lounge is nice as well, music is very peaceful and thoughtful to put out tea and water. The hot tub outside looked well maintained. Locker rooms were such a nice touch. It's clear a lot of thought went into designing a full wellness facility. I would rate my prenatal massage very differently. More like a 3/5 which was surprising to me as I've had 10 prenatal massages total and for $160/60min, that's by far the steepest I've ever paid and walked away with a few new pains in my shoulders and back :( I'm sad about that but again, facility is great.

As the story goes, I just moved to Central Mass and have been looking for adult ballet or…read moredance-inspired pilates classes. There are a real shortage of adult classes around Worcester. Anyway, I came here this morning for the Total Barre class and it was a very good workout! The teacher, Stephanie, explained things well and the pace of the class was good for beginners and for those with more muscle. I enjoyed that it combined aspects of ballet and pilates to make the class a challenging workout. I will be trying Stephanie's Pilates mat class on Wed morning! Also, the class's studio is large brightly light, with wall mirrors, sprung wood flooring and all the accessories you can imagine. The actual facility is decorated like a little feminine fairy-tale with lots of purples, pinks, stars, and tutus!

Love this studio so much! Both my girls dance here.They are 2 and 5. The teachers are welcoming,…read morekind and so supportive. My girls look forward to going to the studio every week!

I'm giving this location a 3 because the front staff was very friendly! I appreciate that. On the…read moreother side of that... I've been an OTF member for 8 years. I've been to 15 studios in 6 states and 2 countries. Saying I love OTF is an understatement. One of the things I love about OTF is the community that is built. We chose this location because my friend was visiting her family and they live in the area. I drove 1 hour to attend this class. While we were running walking the coach Tessa told us not to talk and that we could not talk during class. I've never heard such a thing. Isn't the whole point of working out at OTF is to build a community, which includes talking. Now, I understand if it was loud talking or if we were being annoying but we were talking here and there while we did the weights section and while we were running and walking. As an OTF member this is very disheartening to me and feel this doesn't represent the OTF I know and love. I'm pretty upset about it honestly. I definitely will not be going to Tessa's class again and maybe never going back to that location. Disappointed member.

I need to give a shout out to OTF in Shrewsbury for sure. I got into OTF about a year ago as I…read morelived right next door to the plaza this studio is located and I grew tired of CrossFit and wanted to try something new. I was unsure what OTF was so I signed up for a free class. I truly love the workouts as it blends cardio with strength training. A lot of of the classes are packed and this particular studio is small compared to the one I currently go to in Frederick, MD but the classes are still great, you don't feel like a canned sardine, and the coaches and staff are very nice. I typically burn 600+ calories per workout and feel great afterwards. You're not going to get buff doing these workouts as that's not the focus with OTF, but I feel you can tone and improve your cardiovascular fitness in no time with a proper diet. My only gripe with OTF as a whole is the $12 cancellation fee you are charged if you cancel within 8 hours of your class start time. I can see being charged if a class is full and you cancel more so along the lines within 4 hours because you're taking up a spot someone else could sign up for. However, even if a class is empty, you will be charged this fee and they can add up quickly. I've probably paid over $300 in these fees over the past year. Sometimes life happens, things come up, or you're just not feeling up to a workout during your scheduled time. I wish OTF would change their policy regarding these fees.

Great Location. Wonderful Studio. Regular at Walter's Thursday night class & look forward to it…read moreevery week. Special Events & Classes throughout the year make this a great place

Great little space in an old mill building in Worcester. Brick, high ceilings and large windows…read morethat let in a lot of natural light add to the ambience of the space. I have taken many Thursday night classes with Lauren, who is a great teacher. And because of the small class size, classes are intimate and adjusted according to student levels.

Last September I was overweight, weak and unable to get up and down off the ground. Previous…read moreattempts at exercise were short-lived and left me feeling like a failure. I knew that I needed to do something because physically and mentally I was not doing anything. I started researching ways to exercise and I discovered Club Pilates. They offer a half hour introductory class and after taking it I thought, "I think I can do this." I signed up taking one class a week. I was encouraged by classmates and the fabulous instructors. Soon, once a week became twice a week. This past spring I decided to add a third class. Today I celebrated my 100th class. Last September, that number seemed impossible. I adjusted my thinking. I decided that progress is better than perfection. For the last 11 months I know that I've lost fat weight and gained muscle weight. Sometimes I have had to modify what I was doing from everyone else. The instructors Megan, Linnea, and Alaina have helped me on my journey. Their expertise and knowledge of the human body have helped me to understand my body better. Their encouragement and friendship has kept me on track. I can get up and down off the floor now. I can do so many things. Some of them are small things, but as I have done them I've stopped and savored those little wins. The friends I've made at Club Pilates have made getting to class easy. Knowing we can have a good laugh at ourselves and cheer one another on has been such a beautiful part of this experience. I never expected that. Finally, I can't thank my family enough for cheering me on while on this journey. Next up the 250 Club!

Yesterday I completed my 400th class at Club Pilates Shrewsbury. Talented, knowledgeable faculty -…read morebroad array of class options and teaching styles. Great welcoming community! Check them out!