I got started in my yoga practice 20 years ago in San Diego, which included my 200 hour teacher…read moretraining course. My desire to explore and deepen my practice has taken me all over the world, but this studio is my home base. Kristen and her glorious team of yogis have cultivated an inclusive community for all levels. Each of the instructors have trained under Kristen and offer dynamic classes that can be scaled. I am SO grateful to be part of this community!!!

I don't have enough great things to say about this studio! All of the staff were so warm and…read morefriendly. The studio itself was warm, not hot, but I absolutely left the class drenched in sweat! I love that the instructor started the class with a wonderful affirmation from a new book. Her intention for the class stuck with me throughout the entire day - I feel that so often I attend a yoga class and the focus shifts entirely to just the physical aspect of yoga, and not enough to the meditative state, but this class was the perfect example of both. I also loved the for the warm vinyasa flow, the instructor guided us through some pose options that were not super typical, giving the class a great twist with new energy. If I lived closer I would definitely be returning!!

Bikram Yoga might not be for everyone but it certainly is for me…read more Just a light background on Bikram Yoga, it is the same 26 postures every class. Instructors actually have the same dialogue that they are to repeat each class. Class is held in a room that is 104 degrees and very humid. If you have issues with heat you may want to be wary about practicing bikram. You face wall of mirrors and the instructor stands on a platform and recites the dialogue. It is much different then other yoga styles classes. I think that the heat makes it much easier to come into a meditative state. The first 5-7 classes are the hardest, but once you get used to the flow, used to the dialogue, you learn quickly. I would recommend if you are trying to for the first time to get a one month membership, so that you go a bunch of times. This is the best way to try bikram (actually any studio really) This Bikram Yoga Auburn studio is a great place. They have a TON of class times to choose from, especially in the winter when it gets really busy. The teachers all bring their own unique stories to the dialogue which is very enriching. You pick up something new every class. The teachers are all very friendly and love to answer questions after class. Sam, the owner, is at the height of this. He is friendly, engaging, and very knowledgable. He has his own personal story about healing through Bikram Yoga and it's nice to hear his stories in class, and ask for advice or any random question that pops into my head after class. It also is in a very central location, in Auburn right off of either highway (395/290 or Mass Pike). Would definitely recommend! Give it a try! Bikram Yoga has healed many injuries and helped people lose a lot of weight or just generally get healthier!

I really recommend Hot Yoga Auburn! I've been coming here for years, and recently the vibe in the…read morestudio has been terrific. Very bustling/energetic with the addition of Barre and Pilates. Always clean and well-staffed. I really recommend restorative yoga with Penny. She is an incredible teacher and orator-- by the end of the class I am always in a profound meditative state that I cannot reach at any other time/place.

Come as you are. All are welcome at this studio! Talin, Marco, and Jimmy are so lively and fun to…read moredance Zumba with! They are clear instructors, motivating and encouraging. Since starting Zumba with this bunch, I've mustered up the courage and skill to join an Armenian professional dance group that will perform at Lincoln Center next year. Having zero dance experience, this is a testament to how good DFC is! Go Zumba!!!

Well I don't often give poor reviews, but I feel in this instance I need to provide a word of…read morecaution to my fellow Zumba lovers. First off, this group's Zumba is actually pretty good. Definitely doable for all levels, reasonable variety of classes, studio is decent. I've attended better, but these rank well. Now the down side. I had a pretty bad experience with their payments. While you can pay per class, that is pretty costly and so their other options look really tempting when you decide you want to continue classes. There's an option for buying up to 10 classes per time - though not the cheapest, I should have stuck to that one. Instead I opted for a monthly payment deducted from my account beginning in July of last year (I checked on that first payment to make sure it went through) - the cheapest option if you take several classes a week. It was fine for a while, but as winter approached I couldn't attend enough classes to make it worthwhile due to work (I live in another state, so could only attend after work). I decided to keep the monthly payments until the New Year as a way to continue funding the group as I knew they were struggling to outfit their new studio. I only attended a few times, but I thought it was worth it as good Zumba is hard to come by. In January though, knowing I was going on my honeymoon and then transitioning jobs that would take me out of the geographic area of the studio I asked them to stop the charges. They agreed. But in February I received another receipt for payment via email, which is how they had acknowledged previous payments drawn from my account. I sent back an email reminding them that I had discontinued and please reimburse that payment. They then called me to say that actually, even though I had received receipts every month, my account hadn't been charged since the previous August. I checked my account and they were right. And this is where I got upset. Instead of apologizing they basically explained the fact that their billing and receipts were completely separate systems and it was my fault for not checking my account to verify that the money they provided the receipt for had actually been deducted. I thought a receipt WAS a proof of payment (according to legal dictionaries, it is), so even though I keep records of charges, I didn't think to double check this one. I've now had two phone calls with the owners of the studio, neither were pleasant. Despite the fact that I have never owed on a single account in my entire life, they accused me of trying to renege on past dues and didn't even want to listen to a single thing I said. They made me feel as if I was not only in the wrong for not monitoring my payments, but also not worth listening to. I will be paying their bill - $290 - I never said I wouldn't. I always pay what I owe. However, such a lump sum is not easy to handle. They offered a 3 payment option, but at this point I'm done with them and do not want to prolong the process. In my first conversation with them one of the owners had made the excuse that I shouldn't get upset with them as they were only Zumba instructors. I pointed out that they were also business owners and this was very poor business practice. It is also extremely poor customer service. So please just be careful.

CMYW is a peaceful and welcoming studio for students at all levels. It's a true Yoga studio with…read moreclasses and workshops to assist Yogis where ever they are on their path. Someone else mentioned the Yin - its wonderful! Power Yoga, heated yoga, beginners, all-levels vinyasa and Yoga for kids. It's all there! I've taken many of the classes as well as the Teacher Training a few years ago. Lucy is a beautiful spirit and is reflected in the studio, teachers and classes offered.

I loved this place so much and I was so bummed that the physical location didn't open post-COVID…read morelockdown. I can do yoga videos from everywhere in the country...what was awesome about this place was the community and fantastic teachers.

Ann is a master yogi, and by far the most experienced teacher you will find in this part of the…read moreworld (nearly 40 years teaching, trained in India by a master named Iyengar). She is very patient and effective, giving detailed and thorough instruction for each movement. The yoga class I take is beginners and it is just the right amount of challenge to be absolutely satisfying. She has extra mats, ropes, blocks and all the essentials you need, though I suggest getting your own mat eventually. The class starts with a gathering of awareness that continues into the movements until you feel a connection to the body that hasn't been experienced before. There is an inherent spiritual presence felt when taking her classes as compared to anywhere else, which I believe is due to her mastery and years of practice. This is true yoga as intended to be taught, not the new trendy fitness versions we have today, where teachers have no experience, they just have abs. This yoga will keep you fit but also achieve the opening of the heart and uplift want of the spirit as it is intended to do. Ann is a really special resource and I highly recommend taking her classes!

This studio is welcoming and offers a variety of great classes, events, and workshops. Victoria,…read morethe owner, makes you feel at home. All the instructors being their own unique gifts to the practice. I returned to yoga after some years away and tried a handful of studios in the area. This one is the best!

Beautiful space, amazing instructors and community. I highly recommend it for both newcomers and…read moreseasoned yogis.

I seriously cannot say enough great things about Mystic Fitness. My first class was the "Flow…read moreBefore the Feast" class. I signed up because the money went to charity and I wanted to get a good workout before indulging on Thanksgiving! I fell in love with the class and signed up for the 30 days for $30 promotion. I think I went almost every single day! I've been to a couple of yoga classes at some other big gym facilities, but I have never experienced anything like these classes at Mystic Fitness. Every single instructor I've had were so welcoming and truly care about each student. One class that REALLY stands out, is Shakti Flow with Krissa. All I can say is WOW. I am a lover of Zumba and I love that this class incorporates yoga, dance, and cardio. The music is awesome also. Lastly, the facilities are super clean. Thank you, Mystic Fitness for providing me and the community with such amazing classes!

5 years after my last review. I am 71 and still going strong thanks to Mystic Fitness. I do 3 or…read more4 hot yoga classes weekly. I started at 52. All levels including anyone who has never done yoga are welcome. New flooring coming in November. Namaste

Highly recommend Authentic Pilates of New England! The studio is always spotless, and the equipment…read moreis clean and well maintained. The instructor is thoughtful, knowledgeable, and provides personalized guidance that makes every session enjoyable and effective. It's a welcoming space with exceptional instruction.