I got started in my yoga practice 20 years ago in San Diego, which included my 200 hour teacher…read moretraining course. My desire to explore and deepen my practice has taken me all over the world, but this studio is my home base. Kristen and her glorious team of yogis have cultivated an inclusive community for all levels. Each of the instructors have trained under Kristen and offer dynamic classes that can be scaled. I am SO grateful to be part of this community!!!

I don't have enough great things to say about this studio! All of the staff were so warm and…read morefriendly. The studio itself was warm, not hot, but I absolutely left the class drenched in sweat! I love that the instructor started the class with a wonderful affirmation from a new book. Her intention for the class stuck with me throughout the entire day - I feel that so often I attend a yoga class and the focus shifts entirely to just the physical aspect of yoga, and not enough to the meditative state, but this class was the perfect example of both. I also loved the for the warm vinyasa flow, the instructor guided us through some pose options that were not super typical, giving the class a great twist with new energy. If I lived closer I would definitely be returning!!

I had written a 2-star review but Rita gave me a refund when she read it. Still the abruptness of…read morecancelling the Spin program (two weeks) gets one less star. I will say they always had the best instructors at Spin and I've heard at all the other classes that are still continuing too.

I've been a member of this studio for over 14 years. Rita hires the best instructors. They have a…read moregreat $149 monthly membership - all the classes are free - separate charge for reformer. Big variety morning & evening classes: Spin, Core Barre Cardio, Kettlebell Swing, Yoga, Zumba, Pilates, Stronger, Core Bosu, TRX, Metabolic Conditioning, Barefoot Cardio, etc.... You can work with a private instructor (separate charge). It's the only place I've exercised regularly. They offer different options for classes from punch card etc... The best part of the monthly pass is you can take classes remotely via Zoom. So, when I'm on vacation I can log into the class or take it when I feel like it if I'm in a different time zone. If you paid for gym memberships and never or seldom used it like I used to, then check out the Core Connection. They offer great introductory pricing for new members.

Best yoga in the area by far, excellent instructors and great sense of community at the studioread more

I just started the beginner series and so far it's great! I have a pretty sedentary desk job and…read morefind it hard to break away. Couple that with bad habits formed around COVID and change was in the air. Also my wife is a Yogi and she wouldn't stop telling me how good it makes you feel. So I gave in and I'm happy to report that she's not wrong. Never is, actually. Our instructor for this series is Anne. She's thorough, explains everything and is super compassionate about each persons ability. 6 stars.

You know how you've been wanting to try something new really bad but taking that first step feels…read moreintimidating? That's me with yoga. I'm not "fit" or flexible and I didn't know anything about yoga. I just knew that I wanted to see if it would help me. I started asking questions through email. Sara-Grace answered them all in an encouraging, informative way. She instantly made me feel welcomed. There is a 2 week, VERY affordable, package that lets you take unlimited classes. I took just about every beginner class they offered....multiple times. It was a great way to learn that not all yoga is the same. ( I didn't know that.) Every teacher I met was SO welcoming. They reminded the class that they should stay in their own personal comfort zone. They always made me feel like it was ok to focus on my personal growth while still teaching the more seasoned participants at the level they require. I've really settled in to Restorative Yoga. It's a safe space to work on physical and emotional awareness and nurturing. Meng Le offers a comfortable space and guides the class on a journey of physical and emotional comfort. In a perfect world, she would teach every day and I would attend every class. The studio space is clean. They offer props and mats so you can dive right in without buying anything. It's wonderful to have a place of peace to be a part of.

The best yoga studio in Worcester, by far. Extremely knowledgeable teachers: very attentive, and…read morecompassionate. Each time I take a class, it's a new experience and I learn something new about myself and my body. I would highly recommend this studio for beginning and seasoned yogis. It's a welcoming place for all!

It's been another year of classes with Juliana at her studio Barre Effect. Juliana and the other…read moreteachers Danielle Jessica Molly Sarah and Lisa are all fantastic. Classes are always challenging and fun. Great group of ladies!!

I am from Boston and have taken pure barre in Boston for the past couple of years. I was visiting a…read morefriend in the Grafton area and decided to drop in on a class at the barre effect! This class was by far the best barre class I've ever taken! The instructor, Juliana, was so welcoming, motivating and knowledgeable on proper form and technique. The class was a perfect mix of barre work, mat work, and weighted exercises - the hour class flew by. I feel like this would be a perfect place for barre beginners since it's much less intimidating than the typical vibe at pure barre, but is also an incredible, advanced work out for people who have taken barre previously. I'm so sad I don't live closer to the barre effect. I'll definitely be coming back to this studio any time I'm in the area!

This studio is welcoming and offers a variety of great classes, events, and workshops. Victoria,…read morethe owner, makes you feel at home. All the instructors being their own unique gifts to the practice. I returned to yoga after some years away and tried a handful of studios in the area. This one is the best!

Beautiful space, amazing instructors and community. I highly recommend it for both newcomers and…read moreseasoned yogis.

A great temple in MA located in Metro West area…read more India Heritage Foundation Boston is truly a great temple in our community. They offer a unique blend of cultural and spiritual ambiance that is inspiring and transcendental. It brings the nostalgia of temples back in India. The festivals are well-planned, engaging, and very vibrant with Kirtans, lectures, Abhishekams, Homas, with vedic chants and wonderful prasadam. For me, it is a one stop location for peace and tranquility to mind, body and soul. Temple is open to everyone. I thought about the interesting pink building on Route 140, I took the leap and went inside. To my surprise it is a wonderful temple with Jaipur architecture (Pink City) with friendly and welcoming people. The atmosphere is very peaceful, great for mantra meditation and finally ended with a delicious vegetarian prasadam. I highly recommend to visit this temple and enjoy the wonderful experience.

Great place for meditation. I was exposed to the powerful Mantra Meditation here and it transformed…read moremy life completely. The Mahamantra is Hare Krishna Hare Krishna Krishna Krishna hare hare hare Rama hare Rama rama Rama hare hare Mantra Must visit place. Also I was pleasantly impressed by the sattvic vegetarian meal served there

I never, ever thought I'd step into a cold plunge. But after hearing much raving about it, I…read morefinally gave it a try, starting with a sauna session to warm up. I was coached to shut out the noise and focus on my breath. To my surprise, I stayed in for over three minutes. The exhilaration afterward was incredible, only surpassed by the sensation when re-entering the sauna as warmth and circulation flooded back in. It's invigorating, deeply calming, and oddly addictive. Release Well-Being Center is a premier destination for contrast therapy. I've not found anything that comes close to this experience. Known as BLISS, their expertly curated sauna and cold plunge experience lives up to its name. The space is stunning, the amenities are immaculate, and the staff is exceptionally friendly and professional. From the moment you walk in, you feel welcomed and that you are in for an elevated experience. The changing rooms are beautifully appointed (think high-end resort), and your locker is stocked with the most delicious robe, towel, and a pair of sandals. The staff does an exceptional job of keeping every space spotless, from the showers to the changing areas, and the beauty area, which boasts high-end hair products and styling tools, as well as any items you may have forgotten, such as hair ties, brushes, sanitary products, and razors. The heart of the experience lies in the relaxation lounge, a true sanctuary featuring two infrared saunas, a traditional sauna, and two pristine cold plunges (at temperatures of approximately 44° and 54°). The sauna relaxes and detoxifies. It's hot, yes, but deeply calming, evoking memories of back when it was okay to bake in the sun at the beach. The cold plunge is undeniably cold, but not painful; it stings and serves as a bracing wake-up call to both the body and mind. Sink in swiftly, breathe with intention, and time moves faster than you think. The contrast between the two has been transformative for me, with improved circulation, enhanced mental clarity, better cardio performance, a more elevated mood, and faster muscle recovery. And when you think you've hit peak Bliss, there's the eucalyptus steam room, also the best I've ever experienced. Stepping into its warm, fragrant mist after contrast therapy feels like a hug for your entire body. I've also had the pleasure of getting to know Linda Townsend, the founder and president of Release, who leads by example and shares the space with members. Our conversations in the sauna, about health, balance, and life, are part of what keeps me coming back. Release is more than a wellness center. It's a community, and a true gem in the heart of Boston. Try their generous Bliss trial membership. You won't regret it.

Nice local place to relax in a sauna , then jump in to outdoor spa. Highly recommend.read more

Kula yoga is a new business growing fast. It has helped me enormously start and maintain a practice…read moreof meditation and simple yoga poses. The owner Kate is a wonderful teacher and has helped Me so much. I would recommend Kula Yoga to all stage learners. On Feb 1st they are expanding into their new larger space on Pleasant street at Tatnuck square. Very convenient!! Best of luck! Namaste!

Studio has closed and owner has not been in touch with anyone from the studio. She has left a lot…read moreof people without services being provided that the students have paid for. Don't join this community.