I would rate 1 million stars if I could! highly highly recommend. if you are just starting out in…read moreyour practice, fundamentals and weekend earthy flows are a great place to start! as someone with adhd who loves moving my body but is awful at actually getting myself to do it, yoga at river and stone has been transformative for my mind body and soul!

River & Stone is a special place and I am happy to call it my yoga home. A studio that very clearly…read moreemphasizes quality over quantity, River & Stone emulates yogic principles in all aspects. As a tenured practitioner and RYT, I cannot say enough about the integrity and caliber of this lovely place.

Ann is a master yogi, and by far the most experienced teacher you will find in this part of the…read moreworld (nearly 40 years teaching, trained in India by a master named Iyengar). She is very patient and effective, giving detailed and thorough instruction for each movement. The yoga class I take is beginners and it is just the right amount of challenge to be absolutely satisfying. She has extra mats, ropes, blocks and all the essentials you need, though I suggest getting your own mat eventually. The class starts with a gathering of awareness that continues into the movements until you feel a connection to the body that hasn't been experienced before. There is an inherent spiritual presence felt when taking her classes as compared to anywhere else, which I believe is due to her mastery and years of practice. This is true yoga as intended to be taught, not the new trendy fitness versions we have today, where teachers have no experience, they just have abs. This yoga will keep you fit but also achieve the opening of the heart and uplift want of the spirit as it is intended to do. Ann is a really special resource and I highly recommend taking her classes!

I want to like this place, really. But....meh. That is how I feel about Flowforms And, sadly,…read morehow I feel I was treated. First class is free. Great! Been to many yoga studios in the Boston area. They are usually filled with warm people, wondering how you feel after class, inviting you back for another visit...At Flowforms? I. got. nothing. Not a,"welcome to our studio," not a "how'd you like class" Literally, nothing. I was so disappointed. In a lame (on my part) attempt to warm up the cold crew, I said, "Sooo, what's your name?" and when the response was, "Jennifer", I said, "Oh! me too!" Response: a slight head nod, raised eyebrows, and a very cold, "ah ha." Class was okay. Ended, not a thanks for you first visit, not a we hope you come back. Nuthin' These people are cold. A few months later, I decided to try again. Oh my god. JUST THE SAME. The visitors were way friendlier than the staff. THEY actually made eye contact and smiled!! I just really wish there was a decent yoga spot in this area. This does not fit the bill.

Flow Forms has an inviting environment and a good variety of classes. The two classes that I have…read moreattended have been in the Anusara style. This is different than the more flowing yoga styles that I have performed previously, but the classes can still be relaxing and challenging. The instructor was calm, funny and helpful. She gave me much appreciated personal attention during class, adjusting my poses and aiding me to stay in position at times. My only complaint would be that the studio itself could use an upgrade - street traffic can be heard in the studio and the room can feel drafty if you are set up near the door. Otherwise, Flow Forms has been a great experience and I would recommend it for anyone in the Worcester area looking for a yoga class.

Great staff, amazing workout, good people, and clean facilities. It's worth the price tag!read more

Pure Barre is the best!!!! It's very clean and welcoming! I initially started my Pure Barre…read moreexperience in Boston, but then moved to Worcester. The service and expectations are the same, in a positive way. The employees are always super kind. The only saddening subject is the price of their socks (about $18 per pair), but they're so cute I can't help but get more!

Friendly, compassionate and knowledgeable staff; serene, unique, clean, and beautiful atmosphere;…read moreexcellent schedule and class offerings; unbeatable value. I simply can't say enough about Union St. Yoga. As soon as I walk in the door, I know I will get a good workout, and I will leave feeling refreshed and calm. It's the missing piece!

You know how you've been wanting to try something new really bad but taking that first step feels…read moreintimidating? That's me with yoga. I'm not "fit" or flexible and I didn't know anything about yoga. I just knew that I wanted to see if it would help me. I started asking questions through email. Sara-Grace answered them all in an encouraging, informative way. She instantly made me feel welcomed. There is a 2 week, VERY affordable, package that lets you take unlimited classes. I took just about every beginner class they offered....multiple times. It was a great way to learn that not all yoga is the same. ( I didn't know that.) Every teacher I met was SO welcoming. They reminded the class that they should stay in their own personal comfort zone. They always made me feel like it was ok to focus on my personal growth while still teaching the more seasoned participants at the level they require. I've really settled in to Restorative Yoga. It's a safe space to work on physical and emotional awareness and nurturing. Meng Le offers a comfortable space and guides the class on a journey of physical and emotional comfort. In a perfect world, she would teach every day and I would attend every class. The studio space is clean. They offer props and mats so you can dive right in without buying anything. It's wonderful to have a place of peace to be a part of.

The best yoga studio in Worcester, by far. Extremely knowledgeable teachers: very attentive, and…read morecompassionate. Each time I take a class, it's a new experience and I learn something new about myself and my body. I would highly recommend this studio for beginning and seasoned yogis. It's a welcoming place for all!

Caroline and her staff are absolutely amazing! They truly listen to your needs and provide care…read morethat goes beyond the physical, they help you feel better both physically and mentally. Every visit leaves you feeling refreshed, relaxed, and well taken care of. Highly recommend!

The massage therapist I had was chatty and not only that she was talking about a death in her…read morefamily. I am not unfeeling but I was there to relax. It was like a torture session, the pressure was way too intense and I did say that. The form I filled out was pointless as none of the information I put down was attended to during the session. I deeply regretted booking a 90 minute session. Edit: I'm changing my review from one star to three because one of the owners got in touch with me within hours of this review and gave $135 credit for a 90 minute massage. They are trying to make it right.

In order to fill a room the sales woman absolutely lied as to what care could be provided for our…read morefather. We were very clear what his needs were and she said it was not a problem and they could care for him. Four days after my father moved in the administration said they could not care for him. That was such discouraging news after we were told they could care for him. The staff is unpleasant and appear to not enjoy their jobs. Most could barely say hello when passing in the hall. The administrator is passive aggressive. She will twist any concerns and make the family the bad guys. After several months of misery for our father and us we are so happy our father is no longer there. He was in rough shape due to their lack of care. His is thriving in his new facility. Tatnuck Park had a great reputation many years ago. Not so much now.

It seemed friendly at first, but my father would not stay there more than 20 minutes, and there was…read moreno staff available to ease the transition. In our case it was for the best, but, not recommended.

Great Location. Wonderful Studio. Regular at Walter's Thursday night class & look forward to it…read moreevery week. Special Events & Classes throughout the year make this a great place

Great little space in an old mill building in Worcester. Brick, high ceilings and large windows…read morethat let in a lot of natural light add to the ambience of the space. I have taken many Thursday night classes with Lauren, who is a great teacher. And because of the small class size, classes are intimate and adjusted according to student levels.