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    The Mindful Child

    5.0 (6 reviews)
    Closed 9:00 am - 5:00 pm

    Services - The Mindful Child

    Group fitness

    Virtual fitness classes

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    Common Ground Yoga - Try our unique Aerial Yoga program

    Common Ground Yoga

    4.5(30 reviews)
    2.4 mi

    If I could leave one stars, I would. I signed up for their 3 week unlimited pass, which was…read moreadvertised as $45 but I was charged $55, and I attended a live stream class. It was "ok." I signed up for another live stream class but ended up canceling as I didn't feel well. Well I received an email tonight saying they were charging me an additional $10!!!!!! for canceling the live stream class. OK, I get IN PERSON, they would charge a cancelation fee because it takes away a slot from another person, but their live steam slots are unlimited!!! I should have just kept myself registered or logged in. This is unbelievable, I have never heard of anything like this and I did NOT consent to my card to be charged and I will be disputing it with my credit card company and NOT returning for any more classes. Additionally, upon further research it looks like they charge you a "late cancel" fee for in-person classes after your second offense, so I still for the life of me cannot believe they fraudulently charged my card for a missed virtual class with unlimited slots. I'm livid. Buyer beware.

    I LOVE Common Ground Yoga!…read more I have been coming to Common Ground for years and this studio is my happy place. And I feel like it's one of the few non-heated yoga places in the area, which is important to me! I came as part of an unlimited trial with the intention of trying a few place's before settling on one, but never left. The instructors and the owner are welcoming and supportive. They are great with new students and old ones. Every one of the teachers encourage you to do what right for your bodies and not focus on what others are doing. The community is a group of people across all ages and abilities. Pre-pandemic, it was like my second home. During the pandemic it kept me sane as their virtual classes kept me connected with a wonderful community. Post pandemic remains amazing. I HIGHLY recommend this studio.

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    Common Ground Yoga - Kids Aerial Yoga programs run throughout the year. We also can host private birthdays and Girl Scout troops!

    Kids Aerial Yoga programs run throughout the year. We also can host private birthdays and Girl Scout troops!

    Common Ground Yoga - Non-heated group classes for all levels of experience.

    Non-heated group classes for all levels of experience.

    Common Ground Yoga - Savasana gets an upgrade with the supporting and nurturing aerial hammock.

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    Savasana gets an upgrade with the supporting and nurturing aerial hammock.

    Every Body Balance

    Every Body Balance

    4.8(12 reviews)
    6.2 mi

    Joining Every Body Balance has transformed my relationship with exercise and my body. Discovering…read morethis gem of a gym and especially meeting Susan has been the highlight of my year. Not every day do you come across a sports instructor who is also a distinguished MIT scientist! At Every Body Balance, I enjoy a variety of classes, including yoga, Pilates, barre, and spinning. Each classis infused with a warm, friendly, and joyful energy that creates a welcoming environment. Working out here is fun and rewarding, thanks to the sense of camaraderie and the exceptional personal attention each participant receives. Susan's extraordinary ability to understand and adapt to everyone's unique needs and preferences makes every class feel like a tailored personal training session. The studio is a serene and inviting space, with windows opening to a tranquil pond surrounded by beautifulgreenery. Occasionally, glimpses of wildlife through the windows add a touch of magic to the atmosphere, enhancing this special place's charm and enriching each visit.

    I Love going to the classes here. The studio is very warm and welcoming with the salt lamps and…read morewater view. Susan, the owner, and the teachers are knowledgable and run great classes. There is a wide variety to keep things interesting. The Barre class with Michelle is one of my favorites! Definitely check out this hidden gem!

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    Every Body Balance - Relax in our lovely inviting studio space

    Relax in our lovely inviting studio space

    Every Body Balance
    Every Body Balance - Fitness

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    Fitness

    Club Pilates

    Club Pilates

    3.5(12 reviews)
    1.9 mi

    Interesting. The building is in renovation, so the creep factor is high. Once you overcome the…read morehorror of the building and walk into the well equipped (but small) studio, you are fine. It's a franchise and each location has its quirks. If you have never done reformer pilates - TAKE YOUR TIME. It can be intimidating. Once I got myself into the studio, it was an interesting experience from there. Expect everyone to be delicately lean and know what they are doing (to a fault) when it comes to pilates. Other skills... well, we all are different. As a latino, I felt odd. As a 12 year zumba instructor, a lot of the mechanics were second nature to me, albeit the instructor for the day tried a "little too hard. Kudos for keeping safety at the forefront. It's not cheap, so if you are looking for price, this isn't the place for you. Given the drive and off of Route 9 (MY NEMESIS), I have some considerations. But I'd like to at least try the 4 pack one on one training sessions to get into the groove and see if this is something I can commit to longer term. As with any other program - work your way into it, unless you are one of the young superfreaks of nature (me, 35 years ago!). Pilates can be a gentle and effective way to strengthen, tone and lengthen, improving posture, balance and overall functional fitness activities (aka life in general). I have mixed feelings but I wasn't totally put off (chime in here F45 Wakeforest, NC area...). It's a logistics thing. If you are mainstream, middle income - you'll find yourself a great place to take your fitness to a new challenged.

    This was my first pilates class ever...so i thought to go to the closest location to me at Club…read morePilates Framingham. Boy was I wrong going there! I attended an intro class, so the instructor essentially shows you all the basics of the reformer as well as some ground exercises. Tammy, my instructor, was condescending and rude. She kept laughing at me and the other girl in the intro class. I thought i was going crazy but she felt it too! I felt really self conscious the whole time and discouraged to go back unfortunately. Do better Club Pilates or you'll continue to lose people that just want to exercise and feel good about themselves.

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    Club Pilates
    Club Pilates
    Club Pilates

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    Focus On Fitness - JAN20 Mossa Group Power. Multiple class times. 'Let's Move'! One hour Strength Building WO!

    Focus On Fitness

    4.7(17 reviews)
    6.0 mi

    I am looking around for a new gym. Seems like I find a gym and then life throws me a ball and I am…read morein search of another gym. So I came here using my 1 week free pass to check it out before I commit to a year (or 2) membership. There are two levels with the changing rooms and spin room on the lower level with the main check in desk. The upper level has the fitness room, cardio equipment and weights. This is a fairly small local place but is in clean decent shape. They do have up to date equipment and offer some good classes. The spin classes in the morning at 6 are full with a wait list. Although it is hard to get in the fact that it is full speaks for itself. I myself haven't taken a class and am thinking about it but augh 6 am to be on a bike. These folks really mean it! I've taken the step class and the Zumba and they were awesome. I def got my cardio work out. I am still need to test run a few others but this place may work. It is close to the commuter rail so getting off the train and right over for a work out is doable (not sure if this is a word). They do have a pool although I am not a swimmer. The weight room is a bit small but they have the basics and there are a mix of people at different times. Not sure I am finding the right workout group yet. I am looking for an energetic group of folks to help get me motivated and kick me into gear to get off my butt. I am not sure this is it. They will give you a lock for the lockers when you give them your keys and you can use the supplies such as hair dryer, shampoo, conditioner, shower soap too since all are fully stocked and right in the showers. It is clean and private. There is plenty of parking and the area seems safe and fairly well lit. I am still looking...

    Gym is and equipment is kept in top notch condition. The locker rooms are basic and the over all…read morevibe is quiet and older crowd. If you like to work out in a quiet clean gym this is good one. If you want more of "a scene" this is not the place. Classes are solid with good instruction.

    Photos
    Focus On Fitness - CHAINED OFF Equipment for Fourteen Foot SPACING

    CHAINED OFF Equipment for Fourteen Foot SPACING

    Focus On Fitness - TRX, Bosu, Kettlebells, Stability balls, Rollers, Turf, Ropes, Balance boards etc...

    TRX, Bosu, Kettlebells, Stability balls, Rollers, Turf, Ropes, Balance boards etc...

    Focus On Fitness - Free weight area of the club. Lots of light and lots of free weights.

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    Free weight area of the club. Lots of light and lots of free weights.

    The Mindful Child - educationservices - Updated May 2026

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