I went to Kauai Yoga on the Beach this week with Anya in front of the Lava Lava resort in Kapa'a,…read morelocated right next to the ocean. I think the class happens every Tuesday/Thursday at 8:30AM and the fee was 20$ each. They provide some mats to share and recommend you cover them with a beach towel. The teaching included an opening meditation as well as a flow and some closing stretches. I would say the class was all-levels and appropriate for beginner yogis, and I think more advanced students could adjust as they see fit to do more challenging poses as well as enjoy the mindfulness opportunity of being near the ocean. I think everyone would enjoy this beautiful class with the delightful Anya. She also taught in combination with her fiance, which was very pleasant. I would recommend this class as a nice peaceful thing to do while visiting the beautiful garden isle of Kauai.

Not Yoga- the instructor did very little Yoga- I'm not sure he has ever taught yoga. It was more…read morearm circles and long stretches. We did do a Warrior 2 pose but that was so the instructor could take a picture for their social media account. This was so disappointing, we were frustrated we wasted our money.

Beautiful space that offers a wide variety of yoga and yoga adjacent classes. Clean and well…read moremaintained.

I want to share my wonderful massage experience at this beautiful spa. First of all, the spa itself…read moreis so welcoming and pretty! There are many lovely products to choose from if you're looking for beauty products. My masseuse Chrissy gave me an incredible experience and I can't wait to be back. I have issues with my neck and shoulders often, and Chrissy truly focused on those areas of need. She listened to my needs and concerns., especially in the areas of concern. I also have sensitivity in certain areas of my body and she was so gentle and mindful in those spots. I loved her aura as well. She is so positive and uplifting, it was nice to have a massage from someone with such a caring energy. I will recommend this location and Chrissy to all my friends and family. I can't wait to go back.

Since moving to Kauai I've searched for a full service day spa and am so happy to have settled into…read moreBella Dia. I started with waxing services, then added facials, massage and most recently a micro-needling treatment. Every service has been wonderful; expertly given in a soothing environment with high quality products. I love the extra touches like aromatherapy offered at the start of facials and massages, the soft pareos offered and the quiet rooms. After facials my skin is visibly softer and taut, I receive compliments! The oil they apply with lip and bikini waxes leaves me smooth with zero irritation. Staff are warm and professional. Finally they have a great boutique for product, scents, accessories and clothing. Highly recommend!

If you have a desire for grounding, connecting, deepening your yoga practice or just starting,…read moremaybe you just want to know more about yoga. This is the place, Alexandria has a beautiful heart and energy. Her love and compassion for Kauai, the people and animals that live here is so heartwarming. I am so blessed to have the opportunity to meet you mahalo and we will catch up next time I'm on island.

I had my first session a couple years ago. Distance and timing of life has made things difficult to…read moreschedule another session- although I'm very much wanting to soon, once I get the funds. Even years later, my session with Alex was so freeing, I still feel such a profound impact even today. It has encouraged me to meditate and even desire to pursue a career similar along this path because of the influence just ONE session had on my life. Let me tell you, I still remember the feeling I had during and after my session. She calms you in such a way that is so profound, your conscious can't help but be soothed and surrender by her guidance. If you're questioning if this could be for you, give her just one session. Just once chance and I just know she will impact you in the most beautiful of ways.

I was first introduced to Sam's work through The Sanctuary in Kauai, a beautiful fitness and…read morewellness center. She is an angel, a mystic and a beautiful goddess. The hour felt like a long second and once the healing sounds stopped every cell in my body changed. Her work is magnificent and I have since experienced Sam's extraordinary work several times in private sessions and she never disappoints. She is a consummate professional and I'm madly and deeply in love with her! Don't miss a session with Sam! Whether it's a public setting or private, you will be transformed and feel delicious and yummy.

The Sound Healing session with Sam was transcendent. My husband and I had never participated in…read morethis type of session and we both felt a wonderful sense of peace and relaxation. Because of the weather conditions, we had our session in her indoor space which was beautifully set up. We started our session by writing our intentions and that helped ground our minds. We were able to fully immerse our thoughts and body as we felt the vibrations of the sounds. Mahalo, Sam for the wonderful experience.

This place is a dump. The 2 local women that peek out of the windows approaching people about…read moreparking because there is none unless you want to cross the busy street and come back over to cross a busy street again. It's unusual that both women are not fit themselves yet this is a fitness center. A little friendliness and customer service would go a long way but the attitudes from both of them were confrontational and angry. Will never go near that place again! This center is the Lihue location.

I had a Zumba classes with Kawehi Anama & Joanie Morita was fantastic so much fun in a sweaty way,…read morethe 1 hour flew by, I highly recommend it if you want to have fun and need to work out.