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    Barre Soul Deux

    5.0 (2 reviews)
    Closed 7:45 am - 11:00 AM

    Services - Barre Soul Deux

    Group fitness

    Virtual fitness classes

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    7 years ago

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    Barre Up Fitness

    Barre Up Fitness

    5.0(1 review)
    7.2 mi

    My family and I visited Kauai for a week. Im a California girl addicted to Pilates…read more Being with the family 24/7 my body was yearning for exercise, me time, and stress release. I went on yelp and found Barre Up Fitness, checked the website out and found a deal for $10 first class. Booked the first class, but got lost the first time since Im a tourist and dont know my way around. I called the number and spoke with Lisa. I was greeted by her kindness and compassion and let me tell you, she went above and beyond for me. She kindly clarified the location and set me up for a class the next morning. Even texting me and giving me in writing where to go, and wishing me well. The next morning, I got lost again, but i was closer to the destination. I called her and she quickly ran out to meet me and walk me inside making sure I wouldn't get lost. Upon meeting Lisa, you feel how kind and warm she is, eager to accommodate, and make sure I was comfortable. I was the only one in class that morning, and felt bad she came all that way just for me. She expressed every students is important to her, and she recognizes the time and effort I made to meet her so even, her personal rule of thumb is if it is just 1 person she will come. She is so sincere, and has a great recharging spirit. I told her I was used to Hot Pilates and she turned off the AC for me to taylor the experience for me. The class was "Barre", the Mat, weights, band was all set up and ready for me. Her instructions are clear, and her transitions are seamless. She made sure I had the right form so I wouldn't hurt myself, and would check if I was comfortable. I got a great workout and felt SOO good after. People really need to know about her!! If she was in instructor where I live in California, her classes would be Jam packed. I look forward to attending her class again when I visit Kauai. 100/10 If you're visiting, or a local contemplating on trying her class out, please don't hesitate. Do your mind and body a favor and go sign up.

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    Barre Up Fitness
    Barre Up Fitness
    Barre Up Fitness

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    Pure Motion Therapy & Pilates - Activating your fascial slings is a great way to prime the body and prep it to move more efficiently.

    Pure Motion Therapy & Pilates

    5.0(2 reviews)
    1.5 mi

    I was visiting friends on Kauai over the holidays and had a sprained ankle from before my trip that…read morewas painful and causing me to limit activities. No fun, especially when you're an athletic person. Luckily my friend on the island had been to Randon for her knee and he fit me asap. He did so much in a short time to get me on the road to healing and gave me a program of exercises with video examples that I could use after I left. Definitely helped with my recovery. He's also an awesome person who really cares. Thanks Randon!

    I'm 72 and had a terribly painful condition called SPONK. (Google it) Told I need a full knee…read morereplacement. Asked what to do to avoid the replacement. "We don't know how it happens or how to relieve it. We think a lot of motion and non-weight bearing exercise might do it but it may take a couple years. No one has had the patience to try that." 22 months ago I saw one PT and he helped relieve the pain but walking was still difficult. Saw another and she helped improve my walk but no way back to normal. Saw a third and one week later the horrendous pain was back. (Stopped seeing him immediately.) Finally decided replacement was my only choice. Scheduled my surgery and since my wife used to work near Randon in Kapaa she recommended I see him for my pre-op prep. In less than 6 weeks I am blown away. I won't be needing a knee replacement. I may still have a bit of discomfort from time to time but nothing that warrants the process and recoup of a replacement. If you need a PT for anything I strongly. I mean strongly recommend you try Randon. ("Romeo") AND this young man is incredibly polite, respectful and has a great sense of humor. Hope this helps you. I will be eternally grateful how he helped me.

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    Pure Motion Therapy & Pilates - We help people in Kauai, stay fit, active and healthy so they can stay on the trails and ocean without painkillers or surgery.

    We help people in Kauai, stay fit, active and healthy so they can stay on the trails and ocean without painkillers or surgery.

    Pure Motion Therapy & Pilates - Kettlebells to teach your body about momentum through ou myofasical system!

    Kettlebells to teach your body about momentum through ou myofasical system!

    Pure Motion Therapy & Pilates - We offer ASTYM therapy.  One of the tools we use to help your body feel better through non invasive regenerative methods.

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    We offer ASTYM therapy. One of the tools we use to help your body feel better through non invasive regenerative methods.

    Barre Soul Deux - barreclasses - Updated May 2026

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