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    MATTR BIOwellness Club

    5.0 (1 review)
    Open 9:00 am - 5:00 pm

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    6 months ago

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    True REST Float Spa

    True REST Float Spa

    4.5(106 reviews)
    12.3 mi

    I am a fan of True Rest floats. The float experience is absolutely wonderful in terms of stress…read morereduction and a general feeling of calm well-being, and the atmosphere at True Rest, both before, and after your float, enhances that feeling. In my recent visit, I tried their Vitality Suite, which consists of a combo of infrared sauna, red light therapy, and a cold plunge. The attendant was very nice as she described the process. Unlike the float, which has an automatic timer built in, the vitality suite experience is one in which you are expected, or at least encouraged, to watch the clock. I wondered whether 45 minutes might actually be too long, but it was not. Not at all, actually. By the time I showered, got heated up in the sauna, and got myself into the cold plunge, which is very, very cold, the clock said I was 36 minutes into my 45! Since I had seen no other customers, I didn't think anyone would be pounding on the door, but still, I felt constrained and not relaxed at having to watch the clock. I tried the red light therapy, but felt no sense that it was doing anything for me. Maybe my cells were regenerating without my knowledge. So back into the sauna, then back into the cold plunge, and by then I was well over my time. When I was showered and dressed, I saw the attendant had just come to check on me, but I didn't really feel any time pressure, except what was self-imposed. But that still made the experience less relaxing than it should've been. The elegant one-person sauna was nicer than the one I use at my gym, and the cold plunge was much colder, which was bracing. But overall, I was not especially impressed with the vitality suite since it is pretty much what I already do at my gym. I would come back and pay the pricey price for floats at True Rest, but the vitality suite experience did not work for me.

    I went into this experience expecting to love it - I got the pure silence I craved…read more The facility was very clean, and I felt comfortable being there. The float itself was good, a strange sensation, but I can see why people love it (especially after a few times to get used to it). My biggest problem was that the light switch inside my pod didn't work, and that triggered a little bit of my panic reflex. I ended up cracking the pod open a couple times to calm myself down, and that detracted from the experience.

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    True REST Float Spa
    True REST Float Spa
    True REST Float Spa

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    Kuya - Tea & Tonic Offerings - Sip a selection of teas and adaptogenic lattes.

    Kuya

    4.0(13 reviews)
    7.8 miSoutheast Austin

    Such a SCAM! I came here on an Austin trip and found this place on TikTok. After heavily convincing…read moremy partner to come, we drove from 45 min away. I'm a big spa FANATIC and love exploring new places. PRIOR to booking, I called Kuya to confirm the tours that were supposed to come with a free day pass of sauna and cold plunges to try. The front desk gentleman on the phone CONFIRMED the complimentary day passes with tour and so we went. I mentioned we're from Houston and may want to come up every month since some work is around here in Austin. After tour, the agent Jordan asked if we were from Houston for clarity and told us about the packages they offered. She stated there was no day passes and needed to pay $35 pp to use sauna and plunge, instead of $65 pp. I told her that I called earlier today and she stated "no. Maybe a year ago, we offered it but not now" I felt like they told me anything to come by and then try to sell us up. Not a place I'd want to spend money on if they were to lie to clients just to have them come from afar.

    Quiet and peaceful. Much need rest and recover day. Did a day pass. Massage chair was my favorite…read more Float tank, sauna and cold plunge was awesome. Can't wait to come back.

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    Kuya - Community Space - Our lounge is the perfect spot to work away from home.

    Community Space - Our lounge is the perfect spot to work away from home.

    Kuya - Ether Room - Enhance cognitive function and mental well-being with Neurostimulation and Neurofeedback at Kuya.

    Ether Room - Enhance cognitive function and mental well-being with Neurostimulation and Neurofeedback at Kuya.

    Kuya - Kuya's Mission - Redefine healthcare by honoring the whole human experience.

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    Kuya's Mission - Redefine healthcare by honoring the whole human experience.

    MATTR BIOwellness Club - medicalspa - Updated May 2026

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