After years of dealing with my weight, including being morbidly obese, with several co-morbidities,…read morehaving weight loss surgery (gastric bypass roux en y), being severely undernourished and underweight, only to regain MANY pounds and struggle to lose them again, I went on a search to find a wellness coach to help me learn how to make lasting changes for my health. I found Leslie of L Jordan Enterprise, a certified holistic wellness coach. During our discovery call, she suggested a food relationship coaching program, which included counseling to uncover the root causes of my eating patterns, (I was a Bored-binge eater) and mindset work, to retrain my brain to establish new habits for lifelong improvement. Working with her was easy and comfortable. She was a great support and cheerleader all the way. She genuinely helped me redefine my relationships with food and my body. I am in a completely different (and better!) place now. I know that her programs are probably not the cheapest out there, BUT she does offer different payment options (which I appreciated and utilized). However, I will say that I truly believe that working with her has potentially prolonged my life and that, to me, is worth every penny. I highly, highly recommend!

From the owner: I specialize in holistic health and wellness coaching, coaching women through eating disorders…read more(binge eaters and emotional eaters), working with women who struggle with body image, personal training, and more. As a recovered binge eater, my goal is to help all women learn to nourish their mind, body, and soul starting with what goes into your belly! To learn how we can work together, call 512.953.3181 to book a discovery call today.

I wish I could give Veronica 10/5 stars. I first met…read moreVeronica at a Self-Love Sound Bath she did at 3rd Eye. During the sound bath, I felt such a strong connection energetically with her, that I knew I needed to reach out for a consult. Veronica is one of the most compassionate, kind, gentle and loving souls I've ever met. I am so grateful for all the work we did during my first 8-week container. So much so, that I just embarked on another 8 weeks of transformation, healing, surrender and bliss. I have tried pretty much all the therapies and I can definitively say that EFT and Compassion Key facilitated by Veronica helped me to heal wounds that were years, decades and even my entire lifetime old. I grew to know myself deeper than I ever have, my self-confidence and self-love have sky rocketed and I now show myself the love and unconditional compassion I deserve. I am able to witness emotions without being swept away. I am able to SIT in emotions for the first time without fear or anxiety - to feel and release them. This journey has been years in the making, but I'm so glad mine and Veronica's paths Divinely crossed exactly when they did. I am forever grateful to have worked with her and am so honored to share this journey. Please, if you struggle with any lagging challenges or traumas, I 15/5 recommend Veronica.

From the owner: I help people who are currently feeling stuck and are ready to live a life they LOVE! I am a…read morecertified professional for these modalities; Yoga, Meditation, Sound Healing, Emotional Freedom Technique and The Compassion Key. I specialize in: self love, relationships and over all improved quality of life. Each session is unique to you and your goals and may also include; EFT, The Compassion Key, yoga, meditation, sound and breath exercises. When you let go of your limiting beliefs and return to self love: massive transformation will follow!!

Carmen is not only a talented personal trainer but she is an amazing human being. I have worked…read morewith trainers and practioners in the past that just go though the motions, but she is so present and thorough in her guidance. She is incredibly knowledgeable about the body, and helped me identify underlying issues with my body mechanics and breathing that I've been struggling with for years. Carmen is intuitive and compassionate, and beyond being an amazing trainer she is truly a healer. I cannot recommend her enough!

I wanted weight training with posture and technique as top priorities. Sitting all day does a…read morenumber on my health and posture. Over the past few months, Carmen's work with me has significantly improved how I feel throughout the day. With her training, I've discovered entire groups of muscles I never even knew I had. Mainly in my back. Building them up has made keeping decent posture easier throughout the day. That's my primary goal and it's clearly happening. I hold myself differently and feel more comfortable, especially at my shoulders and lower back. My lower back pain is gone. I sleep better and feel more confident walking around. Carmen has a real intuition for the body's movement, reminding me of my ballerina sister. Carmen can tell just by watching when something is off. She's also great to be around; whether it's the exercise, the company, or both, I'm always more cheerful leaving a workout. The app plus video also enables me to continue sessions while traveling. Anyone who can have her guidance is very fortunate.

Participating in a cleanse with Johanna really helped me become more aware of how my body and my…read moremind were reacting to different types of foods and got me into a habit of making healthier choices. I really liked that she had specific steps as well as recipe suggestions that I could follow, making the process straightforward. Plus, Johanna's warm and nurturing energy made me feel supported every step of the way. I would highly recommend working with Johanna!

I had been looking for a holistic, non-fasting cleanse that was focused on a long-term approach…read moretowards healthier and more energized lifestyle. Finding Johanna and her 14 day reset cleanse program was a perfect fit and the whole experience was beyond my expectations! I reached results quickly and could feel the benefits from both the changes in my eating as well as from the cleanse enhancing activities. And losing weight was a big bonus! Johanna is so knowledgeable, she provides a wealth of information and can answer any questions as well as guiding you towards the right food and activities that suit your tastebuds and preferences. She has a perfect balance of inspiring discipline throughout the cleanse, as well as supporting and cheering on you every step of the way. I've reached a healthier and more aware lifestyle, and I've been inspired to maintain this on all levels and take care of myself in a better way. I can highly recommend this cleanse program!

Eleni is so much more than a nutritionist. Her positive energy is absolutely contagious! She…read morespecializes in women's health and I'm a big fan of her mind-body, individualized approach to wellness and healing. Not only have I learned so much about cultivating better eating habits and a healthy mindset, but Eleni has also had such a positive impact on my life both spiritually and emotionally. She also really helped me get balanced when my hormones were all out of whack! There girl really knows her stuff. I highly recommend you schedule your complimentary break through call with The Healing Roots today! Five stars all the way.

I loved working with Eleni! Before I met her my hormones were out of control and I was on…read moredifferent medications. She helped me learn how to make life style changes and get off the meds, I've even lost 20lbs! If you are feeling hopeless give her a call, she can change your life!

Laura Jack is a jewell of a person and compassion is a great word to describe her. I had the…read moreprivilege of being blessed by her four day teaching of the Grief Recovery Method near Nashville, TN. She is one of the best at teaching by first listening to others stories and relating through building relationships. She has a way about her that endures her to people. She is very authentic and open. She too has had grief through loosing her mom suddenly therefore able to relate to grievers. Laura had a huge part in a life changing experience for me and I will be forever grateful. I count her a dear friend and she has even stayed in touch since with me and our group since our training ended. She responds in a timely manner to my emails and other methods of communication. I would recommend Laura to any person or organization that wants to experience a life change.

In the midst of a major life change, feeling very overwhelmed and overloaded, Laura helped me to…read moresee the beauty in this (& all) change, and in doing so, helped me to truly see this change as a blessing. This not only transformed my self-worth & confidence, but also helped me move forward with grace, determination, & drive. I could understand acceptance in change- rather than to fear it. This also transferred to all pother areas of my life- relationships, career, etc. This helped decrease stress around many things conjunctively. I highly recommend coaching with Laura, especially for anyone facing a major life change, career transition or a move coaching. -Laura Madden, lifestyle coach and founder of Laura Madden Lifestyle, llc.

I have seen around a dozen providers over my lifetime, and when it comes to personal and…read morerelationship coaching, Anita Lane with Core Breakthrough Coaching is at the top of my list. Anita has a way of cutting through the emotional static that confuses issues and gets to the core of what really matters. This provides results in real-time and allows for quick resolution of conflict and deep, introspective inner work. I highly recommend Anita's servicing to any individual or couple seeking a knowledgeable coach to navigate anything standing in the way of productive communication and a successful relationship or individual journey.

I grew up in a family where trauma was the norm. I knew when I left home that I needed to get into…read moretherapy, so I started with a therapist at 17 years old but nothing really changed. That started my on my journey to find what would work, as I knew that what I was creating in my life was a result of my childhood programing. The short list includes; Lifespring, beginning and advanced, Transformational Workshops, Tai Chi, meditation, hypnosis, medications, enough self help books to line the entire United States, women's groups, Al-Anon, Co-dependants Anonymous, Adult children of Alcoholics, Chronic PTSD therapy, Brain wave therapy and more. So when I found Anita's ad through an internet search, I was doubtful, but willing to try. My goal was to move forward in my life with dreams that had lived in my heart for decades but just could not work on them because the beliefs about myself were so deep, they felt as if they were in my DNA. I was elated and stunned when after the first session I was able to start my work to reach my goals. Previously, I literally felt sick to my stomach when I thought about doing the work. After three sessions, I have a regular schedule working on my goals and enjoy the work! I have been in some type of therapy for 4 decades and nothing really shifted the beliefs that were under my self confident exterior. Even though I had earned multiple degrees and was successful in many areas, the belief that I was a "joke" and it would be dangerous to do anything that would bring attention to me, drove my choices, I never, ever felt good enough. Now I do and I cannot thank Anita enough. I don't understand how it works, but it works!

Super clean and professional. Chelsea is very knowledgeable and able to target specific areas of…read morethe body that need attention. I would recommend a 90 minute massage to fully sink into the experience but an hour is also great.

Chelsea is a natural healer with enthusiasm for holistic approaches. I have gone to her for…read moremassages for years and she provides the most relaxing care and atmosphere. She is knowledgeable about the female body, hormones and womb health and is a great ally to have along your healing journey. Highly recommend!