The weight loss approach at Austin's Ideal Weight loss is scientifically sound, effective, easy to…read morefollow, and the best part is the food is actually delicious! I consistently lost weight on the Ideal Protein program and it was so nice to have the support and accountability of my coach, Julie. For anyone looking to lose weight in a non-gimmicky, supportive environment, I would highly recommend Austin's Ideal Weight.

I'm a breast cancer survivor (9 yrs); and last Fall I had 2 stints put in my heart to solve a…read morecompletely unexpected inch-long blockage in my LAD (thanks to my family heritage). I was also overweight, but managing. I hated the sluggish feeling and missed the higher energy level you have when you're not carrying around extra weight. My oncologist had been telling me to lose the extra weight and I'd tried just diet and exercise which just maintained status quo, but made no significant change. Ideal protein really, really works, and I am so very pleased. I have almost reached my goal and feel so much better. Sally is a wonderful counselor and does an excellent job of explaining the program, and making it so easy to understand... even exciting! Her joyful spirit, friendly demeanor, and truly caring nature is so wonderful.

I joined Layne's Wellthy Soul program at the end of the Summer because I wanted to get back into a…read morehealthy routine and didn't know where to start. I ended up losing 10 pounds, having more energy, and just feeling happier overall! I followed her program for a few months, and now feel equipped to continue on my own using the valuable tools her and Emily provided me with. The meal plans were easy to follow and very tasty. I definitely recommend to anyone looking to form healthier habits!

Incredible program, incredible people. I have lost almost ten pounds in the first month and am just…read moregetting started, but feel 1000% better.

I feel a little funny reviewing my therapist, but when I saw she had no reviews I had to be the…read morefirst. I've been working with Kris for the past six months and it has been a game changer for me. I've struggled with eating disorder behavior and disordered eating for the past 30 or so years. But after a lifetime of trying to change my body and dieting I finally had enough. Initially, I attempted to work with a gal who was just a dietitian and found that she didn't have the scope of knowledge necessary to help overcome my disordered thinking. So I found Eatuitive and it has really been helpful in my journey. For our first session, we met in person, but the rest have been virtual which has been easy to schedule. Our work has been dealing with my thoughts and reactions around my body and eating. The thing that I noticed the most is my level of self acceptance has been higher than any time in my entire life. I used to base my self-worth on how my body looked on any given day which was distorted due to body dysmorphia. Not that this has entirely gone away, but it seems I'm able to recognize it for what it is a lot easier. Unpacking this is a long process. Attitudes and opinions don't change overnight, even though I want them to. But if you've had enough of diet culture and disordered eating, this is a great step to make a change.

I recently completed Jeremy Robinson's 8-week program for the second time, and once again, the…read moreresults exceeded my expectations. The first time I worked with Jeremy was in 2018, when I lost 23 pounds. After turning 61, I knew it was time to refocus on my health, but I was honestly concerned that I wouldn't experience the same success. As a post-menopausal woman dealing with hormone challenges and stubborn weight gain around my middle, I wasn't sure my body would respond the way it had years ago. I'm happy to say I was wrong. This time, I lost 16 pounds, feel dramatically better, and gained tools that I know will serve me for life. What I love most about Jeremy's program is that it's grounded in the science of nutrition. There are no expensive supplements to buy, no strange foods, and no gimmicks. Instead, you learn how food impacts your body and how to make sustainable choices that fit real life. Jeremy is an exceptional coach. He meets you exactly where you are, encourages you every step of the way, and genuinely believes you can succeed--even when you're not so sure yourself. No question is ever a dumb question to him. His knowledge of both nutrition and fitness is incredible, and every time I asked something, he had thoughtful, practical information to share. The changes I've experienced go far beyond weight loss. I sleep better, my hot flashes have disappeared, my stomach no longer hurts after meals, and I simply feel healthier and more energetic overall. Most importantly, I feel confident that I can continue these healthy habits long after the program is over. If you're looking for a program that delivers real results and teaches lifelong skills, I highly recommend Jeremy and Austin Holistic Fitness. The only downside? You'll probably need a new wardrobe when you're done.

I just completed the 8 week program with Austin Holistic Fitness. I have to say Jeremy is a genius,…read morehis program works. I got into it very skeptical as I had been struggling to shed extra lbs for a while. In the 8 weeks I went down 16 lbs and was able to really change my behavior on eating and exercise. The first few days of the program are tough, esp since you have change your eating habits, but if you stick through it, the benefit and upside is huge. I have still ways to go in my weight loss, but this program helped me jump start it and gave me the tools and confidence to continue with it. Sign up now if you are looking for a holistic weight loss solution and you will not regret it.

I first met with Lauren about a month ago, which was 4 months after having my son. I want to lose…read morethe extra baby weight and maintain a healthy weight and lifestyle, while continuing to breastfeed my baby for at least a year. During our consultation Lauren was very positive and encouraging and really made me feel comfortable. I never felt judged. This was huge for me because talking about my weight and eating habits isn't my favorite thing to talk about. Lauren helped me make some realistic goals for myself and gave great tips on how to achieve those goals. I've already lost 2 pounds since meeting with her, which is right on track with one of my goals! After the consultation she sent me a customized meal plan. She really made it something that I can realistically follow, choosing some of my favorite foods and snacks. She also took into consideration what I need to help me continue to successfully breastfeed/pump for my baby. I'm very thankful for her breastfeeding support. She's one of my biggest supporters! Which is so important because breastfeeding is tough. I've also been attending her Mommy Bootcamp. It is the perfect workout for getting back into exercising after having a baby. She's very encouraging and sets realistic expectations while still pushing me to work hard. Lauren is extremely professional, knowledgeable and easy to talk to. I highly recommend meeting with her for nutritional counseling and attending her bootcamp! Lauren is also working with my company on a wellness program. I'm excited to see what she implements to make my company even healthier!

I came to Lauren as a post-partum mom with the goal of easing back in to an exercise routine and…read morelosing weight without impacting my milk production. I was not interested in going to a gym and feeling intimidated. Lauren makes fitness and nutrition seem very accessible, and she focuses on the nuts and bolts, which helps me as I tend to get hung up in the details. She provides multiple workout dates and times so that you can fit classes in to your schedule. She even allowed my 8 month old to attend! He had a blast watching us get active and I was able to take breaks to attend to his needs. I've been to other trainers who give diet and weight loss advice but as both a certified physical trainer and a registered dietician with a master's degree in nutrition, Lauren has the credentials to back up her counseling. I really feel like Lauren has a balanced, realistic approach to fitness and nutrition, which is inspiring me to get moving and to make healthier diet choices in my daily routine.

If you are looking for the best person to help you clean your gut and or looking to lose weight,…read moreColleen is the best!!! Colleen worked with me step by step through out the program and have noticed major changes achieving my goals. Worth every penny. Really love her honesty and her knowledge in nutrition and the whole metabolic system. I will continue to do follow ups with Colleen as well. Its good to feel healthy and trust someone to support you through that journey. Thank you Colleen.

Nutritional Zest and Colleen.....THANK YOU! I actually have a background in Exercise and…read moreNutrition, but Colleen is on another incredible level! She is very smart and passionate about helping people, and borders on geeky (that's a compliment!) with the deep dive on information. She helped me tune into something that my doctors and multiple dermatologists missed or ignored. If she doesn't have an answer, she'll read, research, and find one! In my case, she knew where to direct me right away. Thanks again!

I have been on Ideal Protein for over 7 months and I am just beginning to phase out. I have lost…read more60 pounds, something I never could have done on my own. My husband was also on Ideal Protein and lost 45 pounds. People ask if it is costly, but how can you put a price on being healthy? The products are tasty and in addition, we learned how and what to eat to maintain our weight. I would highly recommend this program. We are blessed to work with Rachel. She is so encouraging that it always makes one feel great when you leave there. That is such an important aspect of any weight loss journey. It is without hesitation that I highly recommend Rachel and the Ideal Protein program.

I got to the point where I had to do what I had to do (loose some pounds) but I wanted to do it in…read morea safe and healthy way, as quickly as I could. Ideal Protein and Rachel were exactly what I needed. You WILL loose weight with this plan quickly and steadily. Once you get the hang of it, it is fairly easy, and you want to stick with it because their formula works. Their food is actually good, and if you have a bad sweet tooth like I do, they have a way to work with that too with their once a day restricted product. Rachel knows what she is doing, is encouraging and fun to spend time with. I am in maintaince (phase 4) but love that I can "touch up" when I mess up, and maintain my loss.

This is a response to my previous review. To be honest, I would like to be done with this company,…read morebut I cannot let a business owner leave a reply that is not true at all. Nicole, your reply to my review is not true. I honestly cannot believe the audacity that you have to blatantly not tell the truth in your response. 1. I did not lose a "good amount of weight" by working out with you and I was not even close to my goal weight. I'm not sure why you would even say that. 2. I did not quit for "personal" reasons. I had to stop because of medical reasons for a period of time. My goal was to only stop during the duration of my recovery from radiation per my Oncologist's/Endocrinologist's request. If you are talking about personal: I did share with you that my father in law had passed away during the time of my recovery, but that had nothing to do with us continuing to train. 3. Yes, I did ask for a refund because of my unforeseen medical situation. I had been in the hospital twice and I shared with you that my father in law had passed away and I could use that money to help with arrangements and I would have gladly picked back up my training with you when I was 100% better. - You never responded to my text - When you finally did (almost a week later) you were rude and very cold - You made things VERY awkward - You got upset when I started to hold you accountable for promises already made in regards to my training, training session times, and money arrangements. 4. I DID NOT CHOOSE TO END MY TRAINING. YOU CHOSE TO END MY TRAINING BY GOING BACK ON WHAT YOU SAID TO ME. You didn't like that I was holding you accountable for things that you said and did during the duration of our short time training. You said: "I was trying to be kind and let you keep them indefinitely even though I didn't have to. To be honest when you come at me like this it makes me regret doing so" and by coming at you, you must be referring to me keeping you accountable for what you said, trying to figure out when I would get my last training sessions in with you, and not just let you keep my hard earned money. 5. You have NEVER sent me my workouts! EVER! I have asked you at least 4-5 times and you never sent them to me. As a matter of fact I finally had to tell you never mind I will type up what I can remember from the workouts. You are 100% not telling the truth by saying you would "resend" workouts that you provided me because YOU NEVER SENT THEM IN THE FIRST PLACE. 6. Per your contract, which I'm sure you're familiar with it states: CUT CLAUSE: Invictus Fitness reserves the right to end your program at any time for any reason. If this should happen with paid workouts remaining you receive a pro-rated refund. Well, you cut me. WHERE IS MY REFUND? If you didn't cut me, then why did you block my number? Why did you make promises and then go back on them? How can an honest business woman do that? HOW DO YOU EXPECT ME TO TRAIN WITH YOU AGAIN AND GET WHAT I PAID FOR WHEN YOU BLOCKED ME AND WON'T RESPOND BACK TO ME. Lastly, I do not need a copy of my contract because I have one and clearly you don't follow your own contact anyway, I do not need to train with you ever again and clearly that wasn't your intention either because you blocked my number, and I don't need any workout information from you because clearly you would have given me the information the first time I asked for it. What I do need is for you to be an honest business woman and for you to have integrity within your company to fulfill your end of obligations when asked from a client. I would also like for honesty to be spoken. There is no need to not tell the truth when handling business arrangements and fulfilling promises made between two people when your client is just trying to hold you accountable for your words and actions. *I added a picture of Nicole's first response* *I added another picture of Nicole's second response* ***UPDATE TO NICOLE'S SECOND RESPONSE*** I asked for a refund and you said no, ok that's fine. This has nothing to do with that, it is everything else, but I get it, you're trying to save face. I'm not frustrated. I'm just letting everyone know what type of person you are and how you run your business. I didn't refuse an offer because no offer was given to me. You blocked me. It's ok, I have proof of all my "claims/events". I hope you can find it in your heart to run your business better and stop taking people's money. Thanks!

I just wrapped up 7 months of personal training with Nicole. After some pandemic weight gain, much…read moreless activity and a difficult year, I knew I needed some help and support with my fitness. I wanted to drop some weight, get fitter, and feel stronger. Nicole came to my house twice a week to train me, and she was the right balance of encouraging and challenging. She never made me feel bad for not being able to do something but trained me at the level I was at and pushed me to do better week after week. She also gave me pointers on my diet, which was immensely helpful in helping me drop weight. In addition to training, Nicole is just an all around awesome person and I enjoyed our time each week to chat and catch up while we worked out. I've lost 30 pounds, 17 inches, and 14% body fat, and I've never felt better. I'm motivated to continue on with my healthy lifestyle and to keep getting fitter. I wish I could give Nicole more than five stars in my review-she's amazing!