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    Nutritional Wisdom

    4.9 (43 reviews)
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    Ask the Community - Nutritional Wisdom

    Review Highlights - Nutritional Wisdom

    After my first three sessions with Carly, I started to not only feel better but look better too!

    Mentioned in 26 reviews

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    Nutritional Zest

    Nutritional Zest

    (41 reviews)

    Westlake Hills

    I started working with Colleen because I have been struggling to lose weight and felt in a fog the…read morepast few months. I had gotten so busy with work that I wasn't prioritizing my health. Working with Colleen was my first step to prioritize my health and develop a better relationship with food. This was the best decision I've made. I didn't realize how much food affects so many different areas of your life. Colleen worked with me the way I needed in order to not track food and learn to give myself grace. I have always been so strict on diets or nutrition plans that any time I fell off, I felt like I had failed. With Colleen I really worked on finding healthy meals that taste GREAT and what foods my body doesn't digest properly. Learning when it was worth it to have a "treat", but not to count that as a failure was one of the biggest lessons I gained. I have really changed the way I've thought about food and exercise these past few months and how to listen to my body. I was shocked what a difference removing these foods that I wasn't digesting properly did for my mood and my body. Everyone has noticed these changes and it's been great.

    Nutritional Zest and Colleen.....THANK YOU! I actually have a background in Exercise and…read moreNutrition, but Colleen is on another incredible level! She is very smart and passionate about helping people, and borders on geeky (that's a compliment!) with the deep dive on information. She helped me tune into something that my doctors and multiple dermatologists missed or ignored. If she doesn't have an answer, she'll read, research, and find one! In my case, she knew where to direct me right away. Thanks again!

    Austin Holistic Fitness and Nutrition

    Austin Holistic Fitness and Nutrition

    (79 reviews)

    I found Austin Holistic Fitness and Nutrition through a Google search looking for a local weight…read moreloss program to help my husband and I lose our COVID 15 lbs. I was feeling very discouraged about not being able to lose the extra weight for a while and nothing seemed to be working. I had tested all the normal things in my blood work to be sure and when they all came back normal, I knew that it was my lifestyle. I thought I had a general idea of how to eat healthy, I had done Whole 30 diets and food sensitivity diets before, but fell short of being able to fully maintain that as a lifestyle long term. I realized I needed professional help to give me more tools to learn the best way to lose weight and to have a better relationship with food so it wouldn't feel so daunting and restrictive. I'm also the type of person that needs to make the investment and to be accountable to someone to have better success. My experience going through the 8 week program was awesome, and surprisingly not that hard. I was very worried about how I was going to do Week 1 for the fruits and veggies only, but it was so much easier than I thought and we never got cranky! Jeremy makes it so easy by providing shopping lists and recipes and some really great quick go to meals for your main courses. Food prep and assembly was another thing that I was concerned about initially, but having these go to meals made it very doable for 2 people with kids and busy schedules. Over the course of the 8 weeks we really got into practice making these healthy meals, so it became obvious quickly how easy it would be for us to maintain this process for the rest of our lives. We learned what our plate needs to look like and the portions and how different foods effect your body. One of the things throughout the program I thought I was missing was coffee, but at the end of the program when I tried it again, I honestly didn't like it at all! It made me feel super jittery and gross and I really realized how it affected my body. I also realized how much the foods I was eating were negatively effecting my digestion, because my digestion improved SO much even within the first week and throughout the 8 weeks! Another improvement I saw that I wasn't expecting was with my PMS symptoms. So after the 8 weeks I went from 140 to my goal weight of 125. My husband also quickly met his weight loss goal and more importantly, we now know HOW to eat and WHAT to eat to feed your body properly. We even had days where we cheated a bit. Had a drink or some halloween candy, etc. and we are still able to maintain. Jeremy is a super personable individual, you can tell he LEGIT cares about people and helping others tap into their full potential. He was always available when I needed him and we were able to communicate everything remotely over the phone. So anyone anywhere (even outside of Austin) has access to this service and information. I highly recommend Jeremy to assist with your weight loss or just how to eat healthy. The program was great and it works!

    I just completed the 8 week program with Austin Holistic Fitness. I have to say Jeremy is a genius,…read morehis program works. I got into it very skeptical as I had been struggling to shed extra lbs for a while. In the 8 weeks I went down 16 lbs and was able to really change my behavior on eating and exercise. The first few days of the program are tough, esp since you have change your eating habits, but if you stick through it, the benefit and upside is huge. I have still ways to go in my weight loss, but this program helped me jump start it and gave me the tools and confidence to continue with it. Sign up now if you are looking for a holistic weight loss solution and you will not regret it.

    The Healing Roots, Nutrition Services

    The Healing Roots, Nutrition Services

    (7 reviews)

    I was on my last limb looking for a doctor, obgyn or endocrinologist that worked with my Insulin…read moreResistant PCOS. But every time I would find someone it would turn out they didn't know very much about PCOS, just resorted at "putting a bandaid" with medication or continuously having me tested. I drew the line. I've had enough, I saw no change, felt extremely sick all the time and it was getting very stressful as well as expensive due to the constant tests that weren't covered under insurance. I wanted to give up! Almost a month or two later someone recommended I should try looking into a dietitian. I went on a search to look for a holistic dietitian that had experience with PCOS and bonus points if they have worked with insulin resistance! I fell upon The Healing Roots with Eleni and as you can see with all the other reviews there's a reason why she's highly recommended and why I've given her 5 stars! She is a PCOS wizard and I'm so grateful that I got to work with her! She is very patient, understanding, provides great recommendations, advice, very knowledgeable, communicates quickly and really goes into the root of your issues! There's so many more things that she has to offer that I feel most providers don't and she always goes above and beyond for her clients! :) If you're on the fence with choosing someone to help you on your PCOS journey, I highly recommend you go with The Healing Roots!

    Eleni is so much more than a nutritionist. Her positive energy is absolutely contagious! She…read morespecializes in women's health and I'm a big fan of her mind-body, individualized approach to wellness and healing. Not only have I learned so much about cultivating better eating habits and a healthy mindset, but Eleni has also had such a positive impact on my life both spiritually and emotionally. She also really helped me get balanced when my hormones were all out of whack! There girl really knows her stuff. I highly recommend you schedule your complimentary break through call with The Healing Roots today! Five stars all the way.

    Invictus Fitness - Our personal trainers will guide you every step of your fitness journey.

    Invictus Fitness

    (21 reviews)

    Crestview

    This is a response to my previous review. To be honest, I would like to be done with this company,…read morebut I cannot let a business owner leave a reply that is not true at all. Nicole, your reply to my review is not true. I honestly cannot believe the audacity that you have to blatantly not tell the truth in your response. 1. I did not lose a "good amount of weight" by working out with you and I was not even close to my goal weight. I'm not sure why you would even say that. 2. I did not quit for "personal" reasons. I had to stop because of medical reasons for a period of time. My goal was to only stop during the duration of my recovery from radiation per my Oncologist's/Endocrinologist's request. If you are talking about personal: I did share with you that my father in law had passed away during the time of my recovery, but that had nothing to do with us continuing to train. 3. Yes, I did ask for a refund because of my unforeseen medical situation. I had been in the hospital twice and I shared with you that my father in law had passed away and I could use that money to help with arrangements and I would have gladly picked back up my training with you when I was 100% better. - You never responded to my text - When you finally did (almost a week later) you were rude and very cold - You made things VERY awkward - You got upset when I started to hold you accountable for promises already made in regards to my training, training session times, and money arrangements. 4. I DID NOT CHOOSE TO END MY TRAINING. YOU CHOSE TO END MY TRAINING BY GOING BACK ON WHAT YOU SAID TO ME. You didn't like that I was holding you accountable for things that you said and did during the duration of our short time training. You said: "I was trying to be kind and let you keep them indefinitely even though I didn't have to. To be honest when you come at me like this it makes me regret doing so" and by coming at you, you must be referring to me keeping you accountable for what you said, trying to figure out when I would get my last training sessions in with you, and not just let you keep my hard earned money. 5. You have NEVER sent me my workouts! EVER! I have asked you at least 4-5 times and you never sent them to me. As a matter of fact I finally had to tell you never mind I will type up what I can remember from the workouts. You are 100% not telling the truth by saying you would "resend" workouts that you provided me because YOU NEVER SENT THEM IN THE FIRST PLACE. 6. Per your contract, which I'm sure you're familiar with it states: CUT CLAUSE: Invictus Fitness reserves the right to end your program at any time for any reason. If this should happen with paid workouts remaining you receive a pro-rated refund. Well, you cut me. WHERE IS MY REFUND? If you didn't cut me, then why did you block my number? Why did you make promises and then go back on them? How can an honest business woman do that? HOW DO YOU EXPECT ME TO TRAIN WITH YOU AGAIN AND GET WHAT I PAID FOR WHEN YOU BLOCKED ME AND WON'T RESPOND BACK TO ME. Lastly, I do not need a copy of my contract because I have one and clearly you don't follow your own contact anyway, I do not need to train with you ever again and clearly that wasn't your intention either because you blocked my number, and I don't need any workout information from you because clearly you would have given me the information the first time I asked for it. What I do need is for you to be an honest business woman and for you to have integrity within your company to fulfill your end of obligations when asked from a client. I would also like for honesty to be spoken. There is no need to not tell the truth when handling business arrangements and fulfilling promises made between two people when your client is just trying to hold you accountable for your words and actions. *I added a picture of Nicole's first response* *I added another picture of Nicole's second response* ***UPDATE TO NICOLE'S SECOND RESPONSE*** I asked for a refund and you said no, ok that's fine. This has nothing to do with that, it is everything else, but I get it, you're trying to save face. I'm not frustrated. I'm just letting everyone know what type of person you are and how you run your business. I didn't refuse an offer because no offer was given to me. You blocked me. It's ok, I have proof of all my "claims/events". I hope you can find it in your heart to run your business better and stop taking people's money. Thanks!

    I just wrapped up 7 months of personal training with Nicole. After some pandemic weight gain, much…read moreless activity and a difficult year, I knew I needed some help and support with my fitness. I wanted to drop some weight, get fitter, and feel stronger. Nicole came to my house twice a week to train me, and she was the right balance of encouraging and challenging. She never made me feel bad for not being able to do something but trained me at the level I was at and pushed me to do better week after week. She also gave me pointers on my diet, which was immensely helpful in helping me drop weight. In addition to training, Nicole is just an all around awesome person and I enjoyed our time each week to chat and catch up while we worked out. I've lost 30 pounds, 17 inches, and 14% body fat, and I've never felt better. I'm motivated to continue on with my healthy lifestyle and to keep getting fitter. I wish I could give Nicole more than five stars in my review-she's amazing!

    Nutritional Wisdom - nutritionists - Updated May 2026

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