I have been taking Ironhide's Medieval Combat class for over 3 years now and can confidently say…read morethis is one of the best programs in the country. Their instructor, Josh Kearney, is a seasoned veteran with extensive knowledge of the sport. His courses are designed to prepare students at every level of expertise, regardless of whether you have participated in a combat sport or not. The program is a great way to spend your time, whether you intend to become a high-performing fighter or are just looking for something fun to do after work/school. I have trained and competed at a division I level for over 10 years and truly believe Ironhide contains the facilities, expertise, and community of an olympic-level training program. If you are considering participating in one of Ironhide's courses I would encourage you to join. The instructors are truly experts in their field and will do their best to provide you with the necessary skills and knowledge to succeed as an athlete.

I'm going on 54 and train and spar at IronHide up to 5 days a week for the last 14 months and…read morecounting. Although I spar with other Jiu Jitsu trainees many years younger than me none of them have caused me any injuries. I chose this gym over others because of the intensity of the training tempo and the vast knowledge of the instructors in which 5 of them are veteran military/law enforcement, as I am, and are Jiu Jitsu black belts with hundreds of competition medals and trophies. My 12-year-old son also trains here and loves it. He's an honors straight A+s student with maximum confidence thanks to our great instructors who mentor him like big brothers/fathers. Overall, we have a ton of fun and have made great life-long friends who will do anything for each other!

I've been at GB Ashburn for about two months, and so far the experience was awesome, and kind of…read morelife-changing! Initially, I was exploring different martial arts gyms for my 3-year-old daughter. While my daughter was pretty wary and didn't want to commit, I got a really good feeling the first time we observed the class and decided to join - And my gut feeling was right! There are three things that I love most about this gym: 1. People. Everyone, from the professors/coaches to the peers, are wonderful. The professors are all super friendly, approachable, and are always great at answering questions. The peers are respectful and not overly aggressive (in a hurtful-injury kinda way), and the upper belts are always happy to give pointers when asked (or when I look desperately clueless). I'll admit that I find grappling sports extremely intimidating, but everyone at the gym is so kind that I was able to continue going despite feeling super intimidated. Also, there are so many students, but the professors always remember people's names. That's amazing! Big shout out to Professor Dana, Professor Rafael, and Professor Thiago for being awesome. 2. The environment. The physical environment is clean, but more importantly, I find the (non-physical) environment incredibly welcoming. There are areas for kids to hang out when parents are taking classes, plenty of chairs and sofa, and staff are just so, so kind and nice to the kids!! As a mom who's hoping to get her 3-yo interested in bjj, I really appreciate this set up. 3. The classes. There are morning classes, middle-of-the-day classes, evening classes, and Saturday classes. There are classes for kids, teens, adults, and FEMALES. This variety allows me to attend classes with a wonky work schedule and learn from different professors and peers. More importantly, the classes are very organized, such that when I attend classes almost randomly throughout the week, different professors are all teaching similar techniques that build off of a streamlined curriculum, and I don't feel that I must attend classes on a regular schedule (e.g., M/W at 6:30am). I also love that there are position-specific training toward the latter part of every class. It's intimidating, but I learn a lot from these practices! I guess I could go on, but I'll just say that I highly recommend this gym!

Gracie Barra Ashburn is simply an incredible place to train Brazilian jiu jitsu. It is squeaky…read moreclean. Everyone there is so nice and welcoming. The professors clearly all have a vested interest in helping their students reach their max potential. It is a family environment, but they train hard in the correct way. Could not say better things!

Friday night open mat was fun! I was passing through for work. Decided to stay near the airport…read morethe night before an early morning flight. I caked to ask if I could drop in the 3hrs evening open mat. The Prof answered the call & welcomed me to join his students. Both Gi & NoGi were welcome and there's no Gi color requirement. Those were my only concerns. I was able to roll for most of the 3hrs until people started resting. Only about 7 people showed up but as a Purple Belt I was glad to roll with their Brown Belt a few times, both Gi & NoGi, as well as a few tough Blue & White Belts. Everyone was friendly and considerate rolling partners. I definitely recommend that you drop in if you can.

my 9 year is having a great time at GB Leesburg. Professor Charles and the other coaches do a…read moregreat job keeping the kids engaged!

It was with great trepidation that I approached Winchester Jiu Jitzu. Mind you, I had heard nothing…read morebut great things...but personally I hadn't trained hard in anything for several years and had never taken any martial art. I walked into my first class like a total creep mouse, scared to death that it would be full of high level practitioners with tons of ego who would scoff at my ineptitude. Yeah, it was literally nothing like that. From the moment I walked in, everyone there made me feel incredibly welcome. Yes, there are a ton of high level folks (along with newbies of course), but they are enthusiastic about sharing their knowledge with you. The instructors are fantastic teachers, as well as genuinely kind, encouraging people. I am now completely addicted and feel as if my week is not quite complete unless I've had at least three BJJ classes (preferably more) and two HMT classes. I've also dragged my son into it, and it's the first extra curricular activity in his life he's never complained about. Highly recommend this school.

Im new to all this MMA training and Jiu-Jitsu art. The minute I walked in this facility. It was…read morestrange. In a good way. It felt like home. So welcoming, Everyone was actually nice. Bob, George and Steve the instructors are friendly and very laid back cool guys. After 2 months I feel part of not only a team but a family! Great work out, great, fun, great people, great atmosphere,

Superior Concept-based BJJ and solid Kick-Boxing instruction. Dominant in local BJJ competitions…read morewhen they show up as a team and starting to make a name for themselves in major tournaments including ADCC. Many Women and kids training here safely and have a Women's only class weekly. Many entire families that train here on a single family package price. Prices are not hidden and are posted on their website. No contracts - month to month only so no attempts to take advantage of anyone like some places. The two week trial is completely free and they will lend you a clean Gi for free every night during your trial and wash it when you are done. Participate in scholarship programs for Police and Veterans and offer discounts for all Military, Veterans, and First Responders. The facility is nice too with clean bathrooms, changing rooms with lockers, a nursing area for mothers in the women's locker room, a shower, and over 2000 square feet of feet of newer high-end mats + heavy bags and a sauna.

Such a great academy. I have dropped in twice now while in town for work and each time they are…read morewelcoming and accommodating. I would recommend this academy to anyone in or around Winchester, VA. The facility is clean and spacious and the members make you feel as you're part of the family. Thank you again!

Should start off with admitting that I'm a Jiu-Jitsu addict. Further, I'm a small framed…read more30-something male. So visiting other academies can be intimidating. When traveling to Gaithersburg for work, I saw there was an academy reasonably close to where I was staying. Professor Noel was incredibly hospitable and encouraging for me to attend the classes. The academy itself is very clean throughout. The drilling or fundamentals classes were great in that they're both a good working and emphasizing drilling technique to perfection (drillers make killers as the saying goes). The advanced class that I attended immediately applied to something I've struggled with. With the requisite rolling, I found the students calm and technical with their sparring habits. Finally, the students themselves - across the belts - were friendly and inviting. I would definitely visit again as well as recommend Foundry Jiu-Jitsu as a place to train if you live in the area.

One of the very few places I miss in Montgomery County, MD. I have practiced judo and Brazilian jiu…read morejitsu in my teens before coming to the US, but since my skills were getting rusty, I tried several schools and The Foundry was the best fit for my skill level. I was not trying on to getting back to competing again, but to feel that empowerment and camaraderie among who practice this martial art. Perfect for every skill level. Great and knowledgeable instructors. Wonderful introduction for children to teach them discipline, respect, and being gentle with self and others. I highly recommend this for everyone who wants to be in tournaments, self-defense and fitness.

Derek, the lead instructor, is a great dude and extremely willing to help. His methods aren't…read moreunlike many other BJJ instructors, but his willingness to stick around and really help you UNDERSTAND the techniques he's teaching is way above par. You won't find a better BJJ experience in the area. Wholeheartedly recommend Revelations BJJ.

I have been going to American Tob Team Ashburn for a little over a month now, and I really can't…read moresay enough great things about this place! For context, I am 40 years old with almost no combat sports experience, so I was a bit anxious/intimidated before starting the classes. That didn't last long though as the coaches and other athletes here are all extremely friendly and welcoming. The training is top notch and the coaches are exceptional at what they do. You will not only learn the skills but also get an awesome workout. They also offer a wide range of disciplines (ju-jitsu, wrestling, boxing, muay thai) and usually have around 10 different classes daily from early morning to later in the evening to accommodate for different schedules. They have definitely created a great culture and community at this gym and I look forward to continuing my journey here.

I love this little place for my daughter! I wasn't expecting it to be so packed with kids when we…read morefirst walked in and Top Team had so many girls making it easier for my daughter to fit right in with new training. Very happy with how everyone is treated and everything is organized in sections. Definitely will be recommending this place to anyone that asks about it.

Well I came all the way from California to try this class out. I absolutely loved it. Every single…read moreminute that I was there the instructor was on point. Very detailed on his training, as you can see it on the faces from his students. If you're interested in jujitsu training and you live in the area please stop by to try this class. This is one spot on the map you definitely do not want to miss! Thank you Professor for your time and knowledge. I'll be coming back tomorrow for round two. Thank you and God bless

I highly recommend this place to anyone looking to provide their child structure, discipline, and…read morean enjoyable time. My four year old is always upset when he realizes there is no class at night, he looks forward to it every day. Mike and Jamie are excellent instructors and are extremely patient, entertaining and kind to children in the 4-7 age range. The instructors ensure all participants are practicing good hygiene and space in-between exercises and activities. Hand sanitizer and in depth cleaning is done to the mats and equipment prior to each class.

If you are serious about staying fit and doing resistance training but don't want to spend your…read morelife in the gym, this is the place for you. I had read about ARX training and was interested in trying this method. This was the only gym in Northern Virginia that I could find that specifically offered this training with this specialized equipment. The gym owner Jancel Conroy is extremely knowledgeable about the equipment and about this method of resistance training. It is a great workout and a great value. I highly recommend this gym!

Ive been out of the military for 8 years and unfortunately came out of the Army with bad knees…read more I've been coming to this gym for 6 months, working on a full body program, including working my knees, and I can honestly say that even with high intensity workouts, my knees always feel good. Jancel is very knowledgeable about the human body and coaches you on the exact way to perform each movement. He knows his stuff!! I can't recommend this gym enough.