My son absolutely loves InCourage! He always has an amazing time, and he gets a great workout!…read moreInstructor Spencer makes things fun for the kids (and adults). At the same time, he teaches them to show respect, demonstrate good sportsmanship, and focus on self improvement. I'm very happy that we found InCourage, and I highly recommend the team here!

Kids have a blast and fun time learning discipline and Tae Kwon Do…read more The teachers are kind and respectful and manage the time well

I enrolled my daughter in classes several years ago. After seeing the quality of the education, I…read moredecided to enroll myself as well. This is an excellent program for learning practice self defense and I am very pleased with the instruction.

HANDS DOWN thee best place we've found in Loudoun County! We've tried a couple different places…read morewith our kids and have met with others in and around Ashburn/Leesburgh. Hidy Ochiai Karate stood out above them all! Their classes go beyond the regular karate classes that other martial arts places provide. Here, they also do Kobudo which we learned is the use of ancient weapons! Trust me, your kids will go bonkers for this class!! It's taught in an extremely safe way, but still makes the kids feel like ninja superstars! I kind of want to take it myself :D Our daughter also did the summer camp this past summer and she loved it! She came home with real calligraphy paintings! Another thing that pushes them to the top is that they have Master Hidy Ochiai himself who comes down from New York to do special teachings with the kids each month. Look him up on YouTube and watch him slice an apple on someone's neck .... wait for it .... blindfolded! His skills are incredible and he is incredible with the kids as well. This school is in no competition with any other Martial Arts place because it's THAT good! I want to write a novel on here, lol, but I won't. Just one last thing to note: Sensei Winkler himself is AHmazing with the kids too. The way he talks and interacts with the kids makes them listen and have fun. I've sat and watched him a number of times when my daughter is in class. He's structured and fun, which is exactly what my daughter needs! Sensei Winkler is an incredible teacher because he has a lifetime of experience and many trophies from national Championship tournaments! You have to at the very least come to their free class on Saturdays!

Awesome program available for kids 4 days weekly, amazing instructors, very friendly, helpful,…read morerespectful and dedicated! Proper training and protective equipment is also available. Thank you for everything you do!

I visited Kore Krav Maga last year for a week of instructor training, and I was totally impressed…read moreby the way that the McCrackens run their school. First thing I noticed is that everything is clean, which is really important when you're training in close contact with people, and especially if you ever do any training on the ground. Next, I noticed how friendly all of the students and instructors were. The culture of the place is very welcoming. I can be a bit shy at first, so having people go out of their way to say hello and show me around was pretty great. Lastly, I want to mention the huge amount of knowledge the instructors bring to their students. For instance, the lead instructor, Tammy McCracken, is the Director of the US Women's Division for Krav Maga Global, and she's constantly going to seminars and conferences and the like to learn more about how people can defend themselves. They have created an environment where all people, regardless of size/age/ability, can train together and not feel awkward or like they don't belong. The benefits of making this your regular gym can't be understated - fitness, self defense, friendship, empowerment... the list just keeps going. Love this place!

I've been at GB Ashburn for about two months, and so far the experience was awesome, and kind of…read morelife-changing! Initially, I was exploring different martial arts gyms for my 3-year-old daughter. While my daughter was pretty wary and didn't want to commit, I got a really good feeling the first time we observed the class and decided to join - And my gut feeling was right! There are three things that I love most about this gym: 1. People. Everyone, from the professors/coaches to the peers, are wonderful. The professors are all super friendly, approachable, and are always great at answering questions. The peers are respectful and not overly aggressive (in a hurtful-injury kinda way), and the upper belts are always happy to give pointers when asked (or when I look desperately clueless). I'll admit that I find grappling sports extremely intimidating, but everyone at the gym is so kind that I was able to continue going despite feeling super intimidated. Also, there are so many students, but the professors always remember people's names. That's amazing! Big shout out to Professor Dana, Professor Rafael, and Professor Thiago for being awesome. 2. The environment. The physical environment is clean, but more importantly, I find the (non-physical) environment incredibly welcoming. There are areas for kids to hang out when parents are taking classes, plenty of chairs and sofa, and staff are just so, so kind and nice to the kids!! As a mom who's hoping to get her 3-yo interested in bjj, I really appreciate this set up. 3. The classes. There are morning classes, middle-of-the-day classes, evening classes, and Saturday classes. There are classes for kids, teens, adults, and FEMALES. This variety allows me to attend classes with a wonky work schedule and learn from different professors and peers. More importantly, the classes are very organized, such that when I attend classes almost randomly throughout the week, different professors are all teaching similar techniques that build off of a streamlined curriculum, and I don't feel that I must attend classes on a regular schedule (e.g., M/W at 6:30am). I also love that there are position-specific training toward the latter part of every class. It's intimidating, but I learn a lot from these practices! I guess I could go on, but I'll just say that I highly recommend this gym!

Gracie Barra Ashburn is simply an incredible place to train Brazilian jiu jitsu. It is squeaky…read moreclean. Everyone there is so nice and welcoming. The professors clearly all have a vested interest in helping their students reach their max potential. It is a family environment, but they train hard in the correct way. Could not say better things!

For several years, I've wondered why so many people drive around with these Super Kicks magnets on…read moretheir cars. Well, a few weeks ago, our daughter's classmate invited her to a birthday party at Super Kicks Ashburn. I didn't think she would like it, but she loved it and was smiling the entire time. Signed our daughter and her little brother up for an intro class. Our son isn't ready yet, but our daughter is still loving it, and we think our son will slowly warm up to it. What makes Super Kicks special enough for everyone to drive around with these magnets on their cars? I think it's the welcoming and fun atmosphere, combined with a noticeable effort to encourage the kids and families beyond the scheduled class time. Give Super Kicks a try!

My wife and I enrolled our son (just turned 4) into the Little Leaders program at Super Kicks…read moreKarate and we can honestly say we are happy with our decision! Not only is the entire staff welcoming and attentive towards my son, they are also very encouraging. What makes super kicks stand out for us is the life lessons and attributes their programs instills in the little leaders. My son is eager to do household chores so he can earn stars to put on his uniform. The mommy/daddy component of the little leaders programs is also a great bonding experience. I cannot recommend this place enough!

I can't say enough good things about Team Passos! Been training here for 3 years and I am so…read moregrateful. The quality of instruction and curriculum are top-notch, great facility, but more than anything the culture of respect, community, and support is amazing. We have hard core competitors and hobbyists training together and having a blast. Come join us!

Team passos is truly a world class Jiu Jitsu Academy, the best in area. I have been training here…read morefor the past two years. The professors are outstanding and truly care about the students. There is strong sense of community and everyone is welcomed regardless of their gender, age or fitness level. If you're looking to improve your Jiu Jitsu, adopt a healthier lifestyle or make new friends. Give team passos a try, you will love it!

Great instruction, great atmosphere! Dave has a ton of martial arts experience, and I love the way…read morehe mixes authentic self defense with fitness and fun! Highly recommend!!!

From the owner: We are a premiere mixed martial art club focusing on contemporary fighting styles especially Krav…read moreMaga self defense and Brazilian Jiujitsu. We also have a fitness element to our training as well as a close community of students and practitioners.

The most amazing staff! My son attends their after school program and loves it! I highly recommend!read more

My kids love it! We just enrolled them in the after-school program. They're constantly raving about…read moreit when they come home. Sensei Vladimir is very trustworthy and great with the kids. Pick up from school is punctual. And the kids are actually begging us to do more chores because they have a point system at karate where they get a reward when they finish. I cant stop recommending this place to people. Worth every penny! AND they also have Parents night out every Saturday. For $40 they'll feed and entertain your kids from 6pm-midnight. Babysitter for date nights covered!

This review is for Lifetime in Sterling, VA. First of all, didn't even know there was a lifetime in…read moreSterling. This gym is massive. I didn't even know it existed. It's down a dirt road but im assuming, pretty new and everything is so clean. I prefer the classes over the actual gym and they have tons. They also have a pickleball court! It took me a minute to find a parking spot but again, lot of very big for the size of the facility. When checking in, there is no questioning for guests, which I liked. I didn't have to talk to anyone or fill out a form. I just got to go and do the classes. When walking thru the main level, there is a whole basketball court, pickleball court, child care, FULL locker rooms (that are huge). You go upstairs and huge weight training room and group fitness classes. I love Heidi's Barre classes. Everything is so clean, looks so nice and welcoming. The reason for 4 stars is the price of the membership. $170 seems silly.

The pool is disgusting. Sweaty men ( mostly) come out of the sauna and jump into the swimming pool…read morewithout showering. They come out of the sauna or jump into the cold plunge with their sweat dripping off their bodies. The lifeguards do nothing about children being in the hot tub. The lifeguards do not monitor kids swimming in the lanes where they shouldn't be. So expensive ... need to find another . Also charging for " free" refills of iced tea. Rip off.