Cancel

    Open app

    Search

    LifeSpa

    3.1 (189 reviews)
    Closed 9:00 am - 9:00 pm
    Updated a few days ago

    LifeSpa Photos

    You might also consider

    Recommended Reviews - LifeSpa

    Your trust is our priority, so businesses can't pay to alter or remove their reviews. Learn more about reviews.
    Yelp app icon
    Browse more easily on the app
    Review Feed Illustration

    Reviews With Photos - LifeSpa

    Devon M.

    I have been going to Life Time since November 2021. It's honestly one of my favorite gyms that I've been a member of. I would say it's like a country club but without the golf course. I personally love the community here. I've made plenty of friends here and have hung out with some of them even outside the gym so it's not just empty promises of friendship. The staff here are all amazing. Ben is the membership manager and he's one of the most personable people I've met. The weight floor is well setup and doesn't feel crowded or small. When it's busy there will be a wait for some machines but that's to be expected. There's tons of cardio machines so you'll never be waiting on one here. They have pickleball here as well which has been a nice addition. It's super fun to play casually or if you're more competitive, they have leagues and tournaments here. There's also indoor and outdoor pools and jacuzzis, an outdoor turf, saunas, a kitchen, showers, towels, steam rooms and more! There's classes as well if you prefer group fitness environments. There's a little something here for everyone but it can be pricey. It's currently $180/mo for one person. It gets cheaper per person as you add more people to the account but gets pricey for a family. I don't recommend this gym for everyone because it's expensive for what you get. There's other gyms that offer many of the amenities like, kitchen, showers, weights, classes, etc for cheaper. But if money isn't a concern, then this gym is a great choice!

    Grabbing ice lol
    Trendy D.

    I personally love my gym! It has many great amenities. I just hope they stop raising the price. It's a great gym with great people but no it's not a Equinox. I would highly recommend the gym though! There's an indoor pool, outdoor pool, jacuzzi, sauna (inside ladies/men's locker room), steam room, they give conditioner, shampoo, razors, mouthwash, have a little spa area to get your nails done, get massages, the cafe food and shakes are fairly good, personal trainers, yoga, fitness classes, Pilates, cycling, basketball court, a brand new pickle ball court, est.... The list goes on. This gym was summed up perfect. It's a great gym if you like to use all the amenities and you're not just looking to strictly lift weights. They have tons of machines that meet all my needs. They're efficient and quick about machine maintenance as well.

    Logo inside
    Rabia J.

    Top notch fitness center in NOVA area. I'm a life time member at another location but visiting my mom recently a lot made me want to try this location that is near my parents home. With my type of membership, I was able to work out at this location as well. I took a few cycle classes while visiting. The instructors were nice with help of set up. Some were more energetic than others. The fitness machines are well kept. The locker room area is spotless with good amenities. Included is a dry sauna, heated whirl pool, and steam room. They also have a in-house cafe for some healthy eats and drinks. They have a beauty salon as well. It was good to work out here. Yes, you can get cheaper memberships in other gyms but Life Time Athletic gives you the premium package of working out experience and more. Side Note- This location has a rock climbing wall that I didn't realize. Will need to check it out next time I'm in town.~

    Part of the weight machine area
    J. M.

    DIRTY DIRTY rip-off place!!! Here are some updates as of 7/28/2021 So we re-joined this summer for the Pools ONLY (not the Gym). We needed somewhere to swim with our kid and also for me to exercise in the pool. We had to, in addition to the $120 member fee, pay for a pool pass for $75 each of us. They told us everyone had to buy a pool pass for the outdoor pool, but everyone I have spoken to, that was already a member, DID not have to buy a pool pass. A rip off of new members. So that's that. BUT here comes the important part..... The Pools themselves! I needed to do swimming exercise as part of my recovery from Spinal Surgery I had in May. And that simply hasn't happened because I never get to swim there, since the exercise pool is over booked!!! Even though they make you buy a pool pass to access the outdoor pools, you will never get to exercise there, as the exercise lanes are ALWAYS taken (see pictures) as they reserve 4 out of only 6 lanes for SWIM CLASSES!!!!! And people in the pool are hawking the two remaining lanes for hours. They won't share. Fights break out regularly because people need to use the lanes to exercise, but again, not enough lanes with the swim classes happening. I have documented it for your review. Then - Pools are filthy and dirty!! Not only is a lot of trash laying around on the pool deck but also gets in the pool. And the really awful part is that they don't clean the pools!!! If they will claim that they do, then they are doing an awful job!! Dirt, hair, trash is constantly floating around in the pool. Maybe their filter isn't even working properly. BUT for such an EXPENSIVE Club, I expect a flawlessly clean environment!!!!!! Especially if I have to pay an additional $210 for Pool Passes!!!!! See my photos for that. I tried to contact management about it and never received a response. Half the summer is over so I am curious what will even change with the pools. But I surely will keep documenting (so tune in for updates again), in the hope that someone will change something. Also, I never see water quality tested which is weird, because it's being tested every other hour at our community pool. Something else to mention in order to protect small children from injuries - the Club should prohibit any adults and teens from playing with large and hard balls, such as volleyballs and basketballs! The adults throw them hard and far across the pool. I saw a small child get hit in the head and it was crying hard. A bunch of other kids almost got hit, and the injuries could be as severe as whiplash. If I'll ever get hit after I just had Cervical Spine Surgery, I will sue this club.

    Victor H.

    Oh Life Time, it was a Life Time ago that we met, had a lot of amazing memories, helped each other out and got me through the ups and downs. But recently it's been more downs than ups which is why I must break up with you. Your membership prices kept increasing, your equipment kept breaking down and needing maintenance which seemed to never come, the lockers could not lock properly (if they could lock), and the sauna/steam room always had problems. That being said, when I first signed in 2010, it was rosy and heavenly coming to your facility. People took pride in their work and getting people fit, the facilities and equipment were top notch and always functioning, and you made me want to come and better myself. I got in better shape, lost weight, got more confidence, and felt amazing when I finished my workouts. The rating is a reflection of my overall tenure at lifetime fitness, not just recently. While the times were good, it's time to move on and go our separate ways and that's what I've done. Just know that it was good for me to be a member during my (life)time and maybe I'll consider returning if you can return to your roots of what made you so attractive and wonderful. Until then, it's been real (and sweaty).

    At this gym you will learn to love your life through fitness it has everything you need to live an active lifestyle.

    See all

    1 year ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    5 months ago

    Business owner information

    Photo of John S.

    John S.

    Helpful 1
    Thanks 0
    Love this 0
    Oh no 0

    3 months ago

    Business owner information

    Photo of John S.

    John S.

    Helpful 1
    Thanks 0
    Love this 0
    Oh no 0

    3 years ago

    Helpful 1
    Thanks 0
    Love this 1
    Oh no 0
    Photo of S H.
    0
    10
    0

    10 months ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    5 months ago

    Business owner information

    Photo of John S.

    John S.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    11 months ago

    Business owner information

    Photo of John S.

    John S.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    4 years ago

    Helpful 4
    Thanks 2
    Love this 2
    Oh no 1
    Photo of Rabia J.
    3682
    1516
    6082

    7 years ago

    Helpful 26
    Thanks 1
    Love this 22
    Oh no 0
    Photo of J. M.
    0
    15
    42

    5 years ago

    Business owner information

    Photo of Taylor B.

    Taylor B.

    Helpful 6
    Thanks 1
    Love this 0
    Oh no 1
    Photo of Jason V.
    535
    23
    4

    2 years ago

    Helpful 2
    Thanks 2
    Love this 0
    Oh no 0

    8 years ago

    Business owner information

    Photo of Samantha R.

    Samantha R.

    Helpful 4
    Thanks 0
    Love this 3
    Oh no 0

    2 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    2 years ago

    Helpful 1
    Thanks 1
    Love this 0
    Oh no 0

    4 years ago

    Helpful 5
    Thanks 1
    Love this 0
    Oh no 0

    3 years ago

    Helpful 1
    Thanks 2
    Love this 2
    Oh no 1

    3 years ago

    Great place to work out, fun community and helpful staff. Really enjoy going here for weight lifting. Would recommend for others to join

    Helpful 1
    Thanks 1
    Love this 0
    Oh no 0

    2 years ago

    Men's locker room bathroom is always out of order. Toilet seats falling off. Not clean. Low tier club

    Helpful 1
    Thanks 0
    Love this 0
    Oh no 0

    6 years ago

    Business owner information

    Photo of Taylor B.

    Taylor B.

    Helpful 4
    Thanks 0
    Love this 0
    Oh no 0
    Photo of Chip C.
    47
    105
    21

    4 years ago

    Business owner information

    Photo of Taylor B.

    Taylor B.

    Helpful 4
    Thanks 0
    Love this 0
    Oh no 0

    6 years ago

    Business owner information

    Photo of Taylor B.

    Taylor B.

    Helpful 1
    Thanks 0
    Love this 0
    Oh no 0

    3 years ago

    Helpful 2
    Thanks 2
    Love this 2
    Oh no 0

    3 years ago

    Business owner information

    Photo of Taylor B.

    Taylor B.

    Helpful 1
    Thanks 0
    Love this 1
    Oh no 0

    5 years ago

    Helpful 1
    Thanks 0
    Love this 0
    Oh no 0
    Photo of Ross A.
    35
    60
    0

    7 years ago

    Business owner information

    Photo of Taylor B.

    Taylor B.

    Helpful 0
    Thanks 0
    Love this 1
    Oh no 0
    Photo of Lam D.
    149
    74
    26

    12 years ago

    Helpful 2
    Thanks 0
    Love this 0
    Oh no 0

    12 years ago

    Helpful 3
    Thanks 0
    Love this 1
    Oh no 0

    3 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    9 years ago

    Business owner information

    Photo of Brittney S.

    Brittney S.

    Helpful 4
    Thanks 0
    Love this 0
    Oh no 0

    6 years ago

    The location it's perfect and their housekeeping is the best. They keep the facilities clean and sharp at all times.

    Business owner information

    Photo of Taylor B.

    Taylor B.

    Helpful 1
    Thanks 0
    Love this 0
    Oh no 0

    8 years ago

    Business owner information

    Photo of Brittney S.

    Brittney S.

    Helpful 2
    Thanks 0
    Love this 1
    Oh no 0
    Photo of Gia M.
    14
    114
    26

    8 years ago

    Business owner information

    Photo of Brittney S.

    Brittney S.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    7 years ago

    Business owner information

    Photo of Taylor B.

    Taylor B.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    4 years ago

    Management sucks membership increases too much Lifetime is all about money they don't care what members want

    Helpful 3
    Thanks 0
    Love this 0
    Oh no 0
    Photo of Leah J.
    10
    124
    9

    9 years ago

    Helpful 1
    Thanks 0
    Love this 0
    Oh no 0

    7 years ago

    Business owner information

    Photo of Taylor B.

    Taylor B.

    Helpful 1
    Thanks 0
    Love this 0
    Oh no 0
    Photo of Ali C.
    7
    140
    12

    7 years ago

    Business owner information

    Photo of Taylor B.

    Taylor B.

    Helpful 2
    Thanks 0
    Love this 0
    Oh no 0

    9 years ago

    Helpful 4
    Thanks 0
    Love this 1
    Oh no 0
    Photo of Adam V.
    69
    11
    10

    14 years ago

    Helpful 12
    Thanks 0
    Love this 0
    Oh no 0

    16 years ago

    Helpful 8
    Thanks 1
    Love this 0
    Oh no 0

    Page 1 of 5

    Ask the Community - LifeSpa

    Does this location have a cold plunge? I believe some locations do but wasn't sure here.

    This location does not have a cold plunge.

    Don’t See Your Question? Ask Away!

    Review Highlights - LifeSpa

    I have been a part of other gyms in the past, but Lifetime Athletic (Sterling/Ashburn) is one of the best facilities I've had the pleasure of being in.

    Mentioned in 2 reviews

    Read more highlights

    You might also consider

    Planet Fitness

    Planet Fitness

    2.9
    (48 reviews)
    1.6 mi

    It's been over three weeks since the water fountains have been out of service, and nothing has been…read moredone. It shouldn't take this long to fix something so basic. There always seems to be equipment or amenities broken at this facility, and it reflects poorly on the ownership and management. Members deserve better upkeep and attention.

    I recently nabbed the PF black card because it's cheaper to bring a friend with that price than it…read moreis to pay for the amount of day passes I've been using at my normal gym. So I've been trying out all the locations in the area and going to use a similar fair review format for each because every PF location seems VERY different. Location: Sterling south right off 28 near the airport. Very inconvenient service road access and weird wrap-around parking. However, inside this is a huge facility with lots of space to work out. 3/5 Cleanliness & Maintenance: Overall, clean, new and bright inside. There was a guy actively mopping the locker rooms and wiping stuff down, and I saw other staff proactively wiping equipment down. 5/5 Equipment Availability & Condition: Good range of weights and equipment, though some cables seem to be 2:1 ratio and kettlebells, EZ bars, etc., don't go up very high. They had at least 4 machines out of order including a couple leg machines that caused me loooong waits for leg day while teenagers looked at their phones on the machines forever. 2/5 Staff & Customer Service: Very friendly and helpful staff who seemed to be doing a lot around the gym other than just standing behind the desk. 5/5 Atmosphere & Crowd Levels: Moderately packed; mostly a diverse and late teens to mid-30s crowd; this location is so large the crowd size is not a huge issue though, if they'd fix the broken equipment. 3/5 Amenities: No available hydromassage beds or chairs between what was being used and several being out of order. The lady at the desk told me "we only have one working unit" in a way that seemed like that was just normal and they never maintain them? Feel like that part of the black card advertising is a scam because PF does not seem to maintain them at all. They had a coin-operated massage chair limited to 10 minutes, however, it doesn't even recline at this location. 1/5

    Photos
    Planet Fitness
    Planet Fitness
    Planet Fitness

    See all

    The Shop Gym

    The Shop Gym

    3.7
    (12 reviews)
    2.3 mi

    Fabulous gym & fitness facilities, this gym, always updates their equipment with the latest and…read morefinest in the fitness industry. They have the biggest turf area of any gym in the country huge powerlifting area area for boxing three different sets of dumbbells going up to 200 pounds big number of cardio equipment and so much parking gym is very neat and clean. Huge Posing room in the gym is tripod, friendly with a lot of content creation and a lot of very hard training athletes fantastic overall gym.

    Honestly love this gym for what it is. A place for anyone who wants to lift without any of the…read moreextra amenities you probably won't use. I love the amount of equipment that they have here. Whether you're into bodybuilding, powerlifting, Olympic lifting, functional training, or just want to lift casually, there's a space here for you. From the amount of machines and dumbbells they have to the turf to the Olympic platforms, they've got it all. There's a posing room for anyone who is a competitor and wants to take photos with the perfect lighting. It's not super expensive but the price does go up every so often so get in sooner rather than later to lock in your cheaper price! The people who lift here are all kind and friendly people despite what you may think about their appearance. The shakes here are actually super delicious and I find myself ordering them here and there. If you want a more old school style gym where it's all about getting your workout done and working hard, then this is the place for you. There's a large parking lot but it shares its space with many other businesses so the lot can get pretty full.

    Photos
    Equipment
    Equipment
    The Shop Gym
    The Shop Gym

    See all

    The Fitness Equation

    The Fitness Equation

    4.0
    (112 reviews)
    3.3 mi

    Ava Riolo is the best employee EVER!! She was so sweet and she made my experience so good. PLEASE…read moregive her a raise. She's the best. Love the establishment.

    After my two years of initial subscription are coming to a close, I thought I would provide a final…read moretake on The Fitness Equation. Overall, it's a fine gym. Generally clean, decent array of equipment and amenities, and usually friendly staff. Over time, I did think sometimes equipment took a bit long to repair, and the lack of simple basics like paper towels in the bathroom was something I wished they had. I also just found myself having to wait on equipment way too frequently, even when the gym wasn't that crowded because they only have one version of some machines and they have a much older crowd at this gym that likes to just sit there talking or scrolling their phones and doesn't seem very serious about working out. Having to navigate the One Loudoun traffic and parking garages also felt like a chore sometimes. At the end of the day, if this gym were a little cheaper I might have considered renewing after my initial term. But it's 1:1 the same cost as the brand new OneLife in Ashburn that has way more equipment + dozens of locations, open space, aquatics, recovery room with compression, red light, and hydromassage, towels included, and more, with a convenient parking lot only one exit farther down Route 7 to boot. I've actually seen 20+ regulars I knew from TFE now working out at OneLife so I think most of the serious gymrats have picked up on the fact they can get more for their money and jumped ship. Farewell, TFE. You were a good gym, I'll always cherish our times together.

    Photos
    Part of Weights Area
    Part of Weights Area
    Part of Weights Area
    Part of Weights Area
    Inside Functional Training Room

    See all

    Inside Functional Training Room
    Worldgate Athletic Club & Spa

    Worldgate Athletic Club & Spa

    3.4
    (22 reviews)
    4.4 mi

    World Gate has been my main gym for at least 3 years now. It's not the cheapest gym I could go to…read morebut for all the facilities and options offered plus the proximity to me, I cannot find another. The membership price is reasonable considering all of the facilities. However, it's not reasonable if you don't use all the facilities! Sometimes, I feel like I'm paying for some stuff I'm never interested in using - like the racketball rooms, the spa, yoga classes, dance classes, etc. There's another gym that's like 2 minutes away from me and costs like 50% of World Gate but they don't have a sauna which is essential to me. The facilities that I use regularly are the weight room, the sauna, and showers. I do like having the ability to swim sometimes if I want to. World Gate has a lot of options. I don't enjoy the price I'm paying but I also do not see another gym with all my non-essentials at a better price so I continue to go here. What's missing though is the actual cold plunges - not cryotherapy chairs. If they can manage that, I'd not be complaining about my membership price. I'd have everything I need.

    Staff is friendly but several of the machines downstairs including all six of the stairmasters have…read morebeen not working and rather than fixing the problem they put it aside. I enjoyed playing basketball but now pickleball is taking over half the gym everyday and the entire gym every other day which is very stupid and inconsiderate considering the tennis courts are rarely being used when pickleball is in the gym. The main pickleball instructor is also very unfriendly and always insanely rude whenever asking us to leave. Please move pickleball OUT of the gym or you will be loosing lots of business.

    Photos
    Worldgate Athletic Club & Spa
    Worldgate Athletic Club & Spa
    Worldgate Athletic Club & Spa

    See all

    Onelife Fitness - Sterling

    Onelife Fitness - Sterling

    2.8
    (37 reviews)
    3.8 mi

    Staff are welcoming upon entrance…read more I like the layout, one level. The machines are a little too close to each other, but relatively easy to find. The machines are on the older side, but still in working condition and well maintained. The lobby is oddly large, almost wasted space, not sure if there's a reason for this. The locker room is large and well maintained. They offer different classes which is always a plus. Plenty of parking available, shared by neighboring businesses.

    The staff here are weirdly impersonal compared to other locations and other gyms I go to in…read moregeneral. They are always just sitting or standing behind desks and never look up or acknowledge anyone. I actually tried signing up here a couple years ago and sat in the waiting area for 20 minutes but no one would come talk to me so I gave myself a tour. That led me to go elsewhere. However, I recently joined the new OneLife in Ashburn so I have access to this location and have tried it a few times. Walking into this OneLife is like going into an alternate universe. I have been to four other locations in Virginia and Maryland, all of which are spacious, clean and have modern equipment. However, this Sterling location is cramped, messy, and the equipment is so worn out. Many machines have handles falling off of them, or benches are tough to adjust, that kind of thing. Personally, I will only go here if I have another reason to be next to it, and otherwise will just go to the Ashburn location.

    Photos
    Onelife Fitness - Sterling
    Onelife Fitness - Sterling
    Onelife Fitness - Sterling

    See all

    Method Health Club

    Method Health Club

    4.6
    (9 reviews)
    4.2 mi

    So I've been coming to Oak for about 2 years now officially in May I believe. I don't know why it's…read moretaken me this long to write a review but here it is... This is not your typical gym. And I know that may be a cliche but it isn't. This is a community gym. The atmosphere is kind and supportive no matter who you are or your fitness level. For reference I am a 30 year old woman and have friends here that are twice my age. I've never felt pressured, bullied or creeped out once. Now let's talk about the staff... Brent. Brent, is the manager and has been since I joined. He has built a wonderful team and as far as I can tell a pretty positive work environment for everyone. He always remembers my name despite the fact that I've hardly ever worked with him directly. Wendy. Wendy is exceptional with members and our community. She always waves and stops to talk to me when she passes. And I'm pretty sure she knows everyone at this point :) I've made friends with many of the trainers here and so will you. Let's see who we've got... Zoe. Zoe is someone I've known for two years now and have actually become close friends with. She is without a doubt the nicest woman I've ever met. She knows a lot about running and cardio, so if you've got the thrill for a race she is your girl! Dan. Dan is a character and who many people turn to for advice about basic movement mechanics and health. Oh and he is pretty much athletic in everything. Just ask what he does in his free time. Haha Chris. Chris is a rockstar. He does classes in the early mornings along with a few other trainers and is consistently a happy guy. He will always try to make you laugh...don't tell Dan I said that. Stacy. I don't know Stacy very well but I know she works hard and is an early bird that loves to run. She has always been very sweet and kind towards everyone. I can't list all the people that make this place great but these are definitely the people that have influenced me the most. For the first year at Oak I worked out almost every day and every day I was greeted with the same kindness and support. Without that I'm not sure I would have stuck out with my journey. I can now do 5 pull ups in a row, deadlift over 220lbs and hip thrust over 300lbs. These are just a few of the goals I've set and reached for myself and I'm so glad I was able to accomplish them in such a place as Oak. If you have toured the place you already now how clean it is and that there are countless showers and lockers to choose from. Equipment is kept clean and ready to use. I hardly see a broken piece of equipment. And if I have it doesn't stay broken for long. Not all gyms are great so if you thought this place doesn't have enough to offer I think I can gladly state that it does. So if you are thinking about joining please don't hesitate. It's worth it. Courtney

    I have been here over a year now and feel like now it's the best time to write a honest review…read more This is the cleanest and most organized gym in the whole Nova area!! Roxanne and her cleaning crew are the best for this facility. This ensures that everything runs smoothly and that there are no unexpected interruptions. This level of organization reduces the time you spend looking for equipment and allows you to focus more on your workout. The overall atmosphere is one of a kind and everyone who works here treats everyone with respect, making it a place where you can feel comfortable and motivated to achieve your fitness goals!!

    Photos
    Protein bars available for sale
    Protein bars available for sale
    The machines where you just push a button to add resistance
    The machines where you just push a button to add resistance
    Shake and smoothie menu

    See all

    Shake and smoothie menu

    LifeSpa - gyms - Updated August 2026

    Loading...
    Loading...
    Loading...