Dawn is amazing! I had an incredible first session with her where we went through a detailed…read moreintake form and began to analyze my relationship with food, sleep, stress, and fitness... ALL so intricately intertwined. I was surprised at first to dedicate a plan to improve other areas beyond food (ie. how to get better sleep and adjust my life to reduce stress)... it makes total sense, there is no way to make serious changes to your health without addressing all realms. I also love that her approach is very individual as I've worked with previous nutritionists who basically subscribe to a particular methodology and put everyone on the same diet. Her approach is flexible to make it work in your lifestyle so you will see success. Changes that I've made since working with Dawn are palpable - not only in eliminating some allergy/inflammation triggers such as wheat,dairy and sugar, but also in creating better life habits around sleep, stress management, and daily fitness routines. Thank you DAWN!

I worked with Dawn to find out what was causing bloating and to have a general nutrition check in…read more I was a bit skeptical about the process, but she put together a plan and after a month we were able to isolate the cause and I have truly never felt better. I learned so much about how my body reacts to things and have a new appreciation for it. I couldn't recommend Dawn enough, she really met me where I was with kindness and without judgement.

I found Shanti on my own over 10 years ago, then was referred to her again years later by a…read morephysician. Both times, I hesitated because of the cost -- I told myself I was already paying for insurance, so why pay out of pocket for something extra? That decision cost me more than money. I've been dealing with serious health issues since 2018, and I didn't see real progress in my treatment until I finally integrated Shanti into my care team. After a few years working with her, I'm in the best health I can remember in years -- and honestly, the turnaround still shocks me. Shanti has been the cornerstone connecting the dots across a complicated health picture: major weight and puffiness fluctuations, food reactions and allergies, MCAS/histamine issues, mold, migraines, headaches, and joint pain -- all while juggling multiple doctors and endless investigative work. She's been there on the days I could barely move or eat, in real pain and down, and she's helped me build a fuller care team rather than trying to be everything herself. She got me OFF the endless cycle of adding supplements and protocols, and taught me to simplify and actually listen to my body. She's patient, she remembers every detail of my history so I never feel like a number, and she adapts to what's realistic for me rather than forcing one rigid method or diet. We've also gone deeper than the physical -- into the inner work of trauma, stress, and old patterns -- and worked through how my health connects to my marriage, family, work, and travel. I'm so grateful for my work with Shanti. It has been life changing. I wouldn't be able to propel into my next steps in life without the rigor and resilience of our time together.

Working with Shanti has been one of the most empowering and supportive decisions I've made for my…read morehealth. I trust her completely--not just with my goals, but with my overall well-being. Her deep, science-based understanding of physiology, especially when it comes to female and athletic bodies, is truly unmatched. She meets you exactly where you are, tuning in to your personal needs while offering practical, meaningful guidance that leads to real change. What sets Shanti apart is her whole-body, natural approach. She's not someone who pushes a Western medicine fix for everything--she's incredibly attuned to the body's natural rhythms and honors the simplicity and wisdom of how we're built. She challenges me in the best ways, always pushing me toward actual growth while being emotionally supportive and truly caring along the way. And honestly--her approach works. I've been dealing with insulin resistance and hormonal shifts, and in just two months I've experienced a major, positive transformation in how I feel and how my body functions. I first worked with Shanti before my wedding and reached my goals, and came back to her when I decided to come off birth control. The results have been even more powerful the second time around. If you're ready to take real action and make sustainable, lifelong changes for your health, I can't recommend Shanti enough. She's the real deal

I cannot recommend Robyn enough! Robyn's nutrition and wellness coaching has been just what I…read moreneeded to get motivated, optimize my nutrition, and jump start my healthy eating for the holidays (when I usually need a lot of support). She is not only extremely knowledgeable about food and nutrition, but she's also kind, empathetic, and an excellent communicator. She offers unconditional positive support without judgement while at the same time offering a straight forward yet personalized approach to wellness. I find myself inspired by her, which creates the motivation I need to make the changes I know I need to reach my health goals. In addition, Robyn is a talented vegetarian chef! I highly recommend Robyn to anyone looking to optimize their health through nutrition.

Robyn has been a godsend- she's kind, warm, and made healthy, delicious food and meal planning…read moreaccessible and surprisingly fun, which can be really hard in a busy life! Health is super important to me and I've got a strange mix of issues that Robyn worked with me on and has helped lightened up for me. With her guidance I felt better, way more energized, and balanced in only a few weeks! I can't recommend her enough!

When I started with Toni, I was losing about a pound a week, sometimes less. Steady, but frustrated…read morewith my progress. I needed to know how to eat better, and how to have a better relationship with food. After a few hundred dollars, I had gained five pounds, was less confident, felt like an idiot, and had to stop because it was too expensive. I've since gained forty pounds, and now I'm afraid of dieting. My concerns were ignored, my personal goals glossed over, and I never got any nutritional advice. I was left afraid to go back to my old diet, because she told me that I was destroying my metabolism with it, but with no idea how to start a new one. At the outset, I made it clear that my finances were limited, but that quickly gave way to expensive sessions every week that I couldn't afford, and finally had to give up on. It pains me to leave a negative review like this, because as a person, Toni is very nice. But I have to be honest. I spent several hundred dollars, only to end up the fattest I've been in my life, frustrated, and at my lowest point. Not only did I not get healthier, I'm so unsure and afraid of dieting now that I don't know if I ever will.

Wow, Toni changed my life…read more My goal was to lose weight and feel great in my body. Working with Toni, I found a way to eat the foods I love while living in a body, I feel great about. I went in for a tune up and came out with a completely new perspective and literally had a huge weight lifted from my life, both physically and emotionally. She makes it easy to share my feelings and guided me through the why's and how's of my weight gain. Thank you Toni, for bringing back the sunshine.

This is my second time with Green Door Life. My first time was in 2019 as a 1:1 client and this…read moretime I joined their group cohort. While I had the information from 2019 and could've incorporated it back into my daily life, what I was really looking for was someone/thing to be an accountability container for me. I chose to go back to GDL because of the results I had the first time and their structure is something that fits into my life right now. GDL updated their content and structure a lot since 2019 and it has been such a positive experience. The content for the 12-week nutrition science has expanded a lot since 2019 and continues to improve. The structure is really what made the experience for me this time around though. There are different ways to engage with the content and community through the app, instagram, and Slack. I love having access to an online community of coaches and clients who can provide feedback, resources, and affirmation! I love the live and on demand courses for strength training. The weekly calls were also a great opportunity to reinforce the lessons, ask questions about our progress, troubleshoot any challenges, and just be in community. Although Shannon was the lead coach for the group cohort, we were also assigned another coach that provided reflections and feedback on our weekly progress form. I appreciated how detailed the feedback/reflection were, which indicated to me how much of an investment they have on your progress. Throughout the 12 weeks, I felt fully supported and didn't feel like I was being judged. Everything was an invitation that helped us get closer to our goal. If you're looking for a long-term lifestyle change, GDL is definitely worth the investment.

I was genuinely excited to start this program. After investing in countless coaches and courses, I…read morewas ready to finally put an end to all the second-guessing and commit to a plan tailored specifically for me. I enrolled in the self-paced program after doing my research and seeing overwhelmingly positive reviews. In hindsight, not meeting anyone on video beforehand and relying solely on text communication was a mistake on my part. After taking the initial quiz, I guessed my body type and was assigned a coach who shared that same type. I followed the program precisely for six weeks and saw no results after the first week. Only then did I learn I'd been placed in the wrong program for the wrong body type. I was reassigned to one of the founders, who reviewed my case and matched my correct type. Another 2-3 weeks went by with zero progress, even after overhauling my routines yet again. I even paid extra for their Tier 2 service, with no changes or signs of improvement. I did everything that was asked of me: 15,000 steps a day, consistent powerlifting, hydration, structure, and discipline, yet nothing changed. Instead, my lack of progress was attributed to mindset, quantum physics, and somatic blocks. I'm trained in trauma-informed care and have spent years doing deep somatic and therapeutic work. I fully understand the mind-body connection. But when a program cannot deliver results, shifting the responsibility back onto the client feels dismissive and unfair. Ultimately, it felt like the blame was placed on me when my coach no longer knew how to support my case which is exactly why I hired them in the first place. While I appreciate receiving a $750 refund for the Tier 2 upgrade, I am still left having spent $1,500 on a self-paced program that did not work for me. This is simply my experience. Be thoughtful, do your research, and I truly hope your results are better than mine.

Beth is a gifted healer. She listens to every concern and worry and always makes you feel at ease…read more While being so informed on alternative healing, she is also one of the most compassionate people I have ever met. Beth has helped change my perspective of eating....eating convenient foods to fuel my body to eating foods that support my health and mental wellbeing.. Even though I have some major diet restrictions, I don't feel deprived of anything because Beth has so many good suggestions/alternatives to share. Also, feeling good is the best thing anyone can ask for!!! Beth is the one to see in the Bay Area for any nutrition issues.

Beth helped me become much more aware of my food intake and get very helpful supplements that have…read morealleviated various digestive problems that, ultimately, were causing extreme fatigue and overall discomfort. I feel so much better today with the modifications I have made in my life thanks to her guidance. Her gentle approach provides helpful guidance tailored to your own needs and your own willingness around the choices in your nutrition. I have very much enjoyed working with Beth.

Srinika is a very centered and well grounded nutritionist. I have been to see her for it several…read moretimes over a few years. And recently I had a wonderful actupuncture session as well. She is just great at what she does.

Srinika is the best nutritionist and acupuncturist. I received great care and treatment. I highly…read morerecommend her services. Thank you very much, Srinika, for all the attention and care you provided me. See you soon.

Saskia is a great person to have on your health and wellness team not only because she is so…read moreknowledgeable, but also because she is so wise. I don't need to hire someone to tell me to drink less alcohol or eat less sugar. I did need someone to remind me of why I need to change my diet (for my kids), and how to do it in a patient, sustainable way. For example, rather than cut out alcohol altogether, Saskia suggested that I only use half a shot of whiskey in a whiskey and soda so that when I ordered 2 drinks, I'm drinking half as much. Some ideas worked, and some had less success, but Saskia was always open to pitching ideas until they stuck. My numbers were on the brink of disaster, and I am much healthier now thanks in part to Saskia and her kindness, expertise and wisdom.

After a sudden diagnosis of kidney disease (GFR level 12), I was referred to Saskia by a medical…read morefriend. For the close to a year that we worked together, she helped figure out what to eat and when. She is an amazing source of all things dietary especially for people with specific needs. I only left when I finally had to go on dialysis. But I would recommend her to anyone searching for a dietary specialist.

I am long overdue in writing this review. I would recommend Sabrina to anyone who wants to get…read morehealthy in an organic way! I had worked with Sabrina in the past and after years of struggling and as I have gotten older, I knew I had to reach out to her. I have always been active and I workout every day so that was not an issue for me. But I was still slowly and steadily gaining weight. I have tried every meal plan and/or diet you can think of spending hundreds of dollars a week on food and hours in the kitchen meal prepping, and nothing worked long term. I reached out to Sabrina in September and started working with her a week or so after my initial call. She made a few tweaks to my diet and my exercise routine, and the weight began to come off. We worked together until the middle of January. During our time working together I lost 20lbs. OVER. THE. HOLIDAYS. I am a social person, and food is always a part of that, so the holidays are especially challenging. If I can lose 20lbs over the holidays, anyone can. Since finishing my last session with Sabrina I have continued to lose weight. It doesn't come off as fast because I am not super focused on it, but that is what I love. It has felt easy to just keep doing what I am doing. The changes she made to my diet fit easily into my lifestyle. I finally feel like I am not on a diet, I have just changed the way I eat, and I am spending less money on food and spending less time on meal prepping than I was before working with her. I don't get on the scale a lot these days as I am more focused on feeling good than what the scale says, but every time I do, I am down a few more pounds.

I began working with Sabrina in late spring and summer and I found the health coaching sessions…read morewith Sabrina have been incredibly valuable. I was in a slump and struggled with healthy choices for eating, time management, and exercising. I began to see improvements in my lifestyle after beginning the sessions. I began prioritizing things such as my health and my family over work. Sabrina has a wealth of information regarding healthy and clean eating and suggestions for meals and workouts. She even provides detailed plans to manage your time so that you as an individual are in control of your time. She provides customized coaching based on your needs. It is absolutely fantastic! I highly recommend Sabrina for health coaching for healthy, happy living.