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Aiea, HI

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Manakoa Gym

4.8 (44 reviews)
Open • 2:00 pm - 7:00 PM

Services - Manakoa Gym

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Angeline P.

If your looking for a school to bring your child to the next level, Manakoa gymnastics is the where it's at! there are usually two instructors on the floor with the students, which is a plus. Everyone is friendly, students and instructors alike. Highly recommend!

Malia S.

My 7 year old daughter has been coming here several months now. The coaches communicate with you very well and are excellent with the students. My daughter is excited to go every session and comes home excited to show off her progress. Her progress is absolutely fantastic! Absolutely recommend Manakoa Gym!!!

Penny and coach about to do a flip

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7 years ago

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9 years ago

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5 years ago

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5 years ago

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8 years ago

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11 years ago

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9 years ago

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8 years ago

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8 years ago

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9 years ago

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10 years ago

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8 years ago

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5 years ago

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6 years ago

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8 years ago

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9 years ago

Amazing gym!! My daughter has learned so much in such a short time. Coaches are very flexible and understanding! I recommend this gym!

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6 years ago

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10 years ago

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11 years ago

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7 years ago

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9 years ago

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Ask the Community - Manakoa Gym

Review Highlights - Manakoa Gym

“Coach Cynthia and Coach Sarah are kind individuals and wonderful coaches, always positive and encouraging.”

Mentioned in 12 reviews

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Body Balance - Weight training

Body Balance

4.8(128 reviews)
7.3 mi•Ala Moana

Every instructor here has a special unique quality to them…read more Here's what I've observed so far: One instructor is like a drill sergeant and tells you exactly what to do and operates class like a well oiled machine. Another says some out of pocket shit and makes me laugh. Another is a natural comedian and very engaging. I never thought an instructor would do crowd work but I was in the front. That's what I get. The people in class are so supportive and fun. They change it from a workout class to a group activity. It's hard to pick which days I want to go, but I enjoy my time here.

I had the privilege of visiting Body Balance when I first moved to Honolulu, and I finally made…read moretime to return. I love the BodyCycle classes. Kashmira and Elena were amazing instructors! I got to take 2 classes with Kashmira, and she really seems like an experienced teacher. She knows how to motivate us and foster whatever vibe she is going for. Her playlist is also impeccable. I had been slacking on doing cardiovascular exercise, so these cycling classes were a welcome wake up call that I need to get back on the proverbial horse (bike?) with my exercise routine. I like that the studio provides you with cycling shoes, towels to dry off, towels to cool down, lockers to stash your belongings, and a pretty nice restroom. It's conveniently located in the Ala Moana mall, so I can quickly hit up other businesses in the area.

Photos
Body Balance - Bike with towel and weights ready

Bike with towel and weights ready

Body Balance - Yoga Reset

Yoga Reset

Body Balance - New cycle room

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New cycle room

Pilates No Ka Oi - Beautiful people doing what they love

Pilates No Ka Oi

4.7(12 reviews)
12.2 mi

I've always wanted to try reformer Pilates but never found the time. Imagine my surprise when I saw…read morea sign for Pilates No Ka Oi, right across the street from Schofield Barracks. After retiring from the military, I wasn't really working out anymore and wanted something that would help strengthen my core without being too hard on my joints. I signed up for the beginner package and had three one-hour sessions with Ana. Every review I read (with the exception of Michael M- which I think is a fake review) about her and the studio was absolutely accurate. She's an amazing Pilates instructor and just a genuinely kind person with great energy. You can tell she's passionate about what she does, and she took the time to teach me the proper techniques instead of rushing through the workouts. The pricing is fair, and I really appreciated the smaller, more personal feel of the studio. It's by far a better experience than what you'd find at a national chain Pilates studio. You never feel like just another client. I have been moving so haven't had the chance to go back, but once I'm settled in my new place I will go back consistently. If you've been thinking about trying reformer Pilates, I highly recommend Pilates No Ka Oi!!!

I've had 7 private sessions with Ana so far and have enjoyed all of them. I was completely new to…read morePilates and Ana did a wonderful job in explaining the fundamentals of the movements and the importance of the proper breathing so that I could follow her instructions and feel the positive effects of a great workout! I feel like my joints are less sore and when I get out of bed in the morning my ankles don't make a clicking sound anymore! I can tell that my core is strengthening and my flexibility is improving. Ana is also teaching me body rolling exercises which I really love! I plan to keep working with Ana and will try some of her classes as well as, continue with private sessions. I know I'm on my way to a healthier stronger body! I highly recommend Ana and Pilates No Ka Oi!

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Pilates No Ka Oi - Duets available

Duets available

Pilates No Ka Oi - Torso mobility

Torso mobility

Pilates No Ka Oi - Allegro reformers

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Allegro reformers

Beyond Pilates Studio Hawaii - Wide angle studio pic.

Beyond Pilates Studio Hawaii

4.9(37 reviews)
6.0 mi•Downtown

I started at Beyond Pilates Hawaii one month ago after struggling with severe water retention in my…read morelegs, almost no muscle strength, and very low energy. Diane's assessment and carefully chosen exercises have changed my life. After committing to Pilates three times a week, I've seen dramatic improvements in swelling, strength, stamina, coordination, and balance -- easily the best ROI caring for my health. The studio itself is lovely and thoughtfully arranged. Small classes (maximum six people) mean personalized attention, and Diane's preparation and expertise shine through -- she has clearly dedicated her life to Pilates. Her cues and hands-on adjustments are precise and encouraging, making each session fun, challenging, and rewarding. The exercise progressions require coordination and balance, which I find invigorating rather than intimidating. Beyond Pilates Hawaii with Diane is outstanding. I can't recommend it highly enough.

Started as a complete newbie to reformer pilates. Diana at Beyond Pilates has been fabulous, making…read moresure I was comfortable with the movements, but still challenged by the workouts. I couldn't have asked for a better experience. An extra bonus, the online platform makes it easy to sign up and pay for classes, so I know I'll always have a machine available for me.

Photos
Beyond Pilates Studio Hawaii - Gyrotonic Archway and Jumping stretching board (JSB)

Gyrotonic Archway and Jumping stretching board (JSB)

Beyond Pilates Studio Hawaii - Gyrotonic Pulley Towers

Gyrotonic Pulley Towers

Beyond Pilates Studio Hawaii - Pilates stability chairs and cadillac with barrel and props

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Pilates stability chairs and cadillac with barrel and props

HYPE Hot Yoga Pilates Evolution - Post-Pilates

HYPE Hot Yoga Pilates Evolution

4.8(53 reviews)
8.6 mi

An exceptional and uniquely immersive hot yoga experience!…read more As a regular Bikram-style hot yoga practitioner who frequently drops into studios around the country while traveling, I can honestly say that H*Y*P*E Ewa Beach offers something truly unique. Owner Catherine has developed a remarkably innovative approach to delivering hot yoga, combining infrared heating panels for beautifully even heat with a state-of-the-art digital setup that allows an experienced instructor to lead class remotely via Zoom, with multiple camera angles to observe students. The studio is small and intimate, yet perfectly designed for an immersive practice. The exceptional sound system makes the instructor's voice feel as though it surrounds you, while the relaxing background music creates a meditative atmosphere that helped me deepen my concentration, even in the more challenging postures. Catherine is knowledgeable, welcoming, and passionate about what she does. She took the time to show me around and ensure I had everything I needed before class. H*Y*P*E Ewa Beach is a must-visit for hot yoga enthusiasts visiting Oahu. Highly recommended, and I'll absolutely be back on my next visit to the island!

I had such a good time doing Hot Pilates with my friends! It was challenging in the best way, but…read morewe had so much fun doing it together. The owner was seriously the sweetest and made us feel so comfortable and welcomed. I also loved seeing how she interacted with everyone--it really shows how much she cares about the people who come to her classes. Such a good vibe all around! I'd definitely come back and would recommend it to anyone wanting to try Hot Pilates. trying the Hot Yoga next!

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HYPE Hot Yoga Pilates Evolution - Hydrate hydrate hydrate !

Hydrate hydrate hydrate !

HYPE Hot Yoga Pilates Evolution - Beautiful and clean studio.

Beautiful and clean studio.

HYPE Hot Yoga Pilates Evolution - Workout area

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Workout area

Hot Yoga Kapolei - Getting ready to sweat!

Hot Yoga Kapolei

4.7(55 reviews)
12.0 mi

I have tried hot yoga once before and it was amazing for me. I have debated trying this studio out…read morefor a few months but then I started going through some personal and work related stresses and was in need of a healthy release so I decided to go for it. They have a $99 first time student intro offer so this was perfect for me. My first class here was the Wednesday 60 min hot yoga candlelight and it was just what I needed at the first time. I'm not a huge sweater but with all the stresses I was dealing with and the amazing teacher I was covered in sweat and felt so relieved after my first class. I immediately enrolled in the Saturday 90 min class. Now that I've been coming for about 3 weeks I have seen improvement in my flexibility and have been managing my stress level tremendously. I have been doing the weekly candlelight and 90 day Saturday classes. I will update once I am able to attend the Monday yin and Saturday Pilates classes but I've been told both classes are great as well. I have attended classes from all 3 teachers and though their styles vary slightly I have felt amazing after classes with each 3. There are locker rooms to leave your personal belongings while in classes and clean showers and restrooms. Which is a huge plus. The owner is amazingly supportive and encouraging as well.

The instructor was great and so was the lesson. I'm used to my home studio where the air is dry but…read morethe lights keep us warm so I guess I'm spoiled . The owner and teacher were super nice .

Photos
Hot Yoga Kapolei - Ladies locker room

Ladies locker room

Hot Yoga Kapolei - Beautiful Sunset view from Bikram Yoga Kapolei ;)

Beautiful Sunset view from Bikram Yoga Kapolei ;)

Hot Yoga Kapolei - Reception desk

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Reception desk

Manakoa Gym - gymnastics - Updated October 2026

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