Very intense Pilates reformer workout. Great instruction with personal guidance as needed for…read moreparticipants. But is very fast paced so be patient with the process. Be safe. Sweat till you shake. Bring grip socks. Bring water bottle and a slice of humble pie. I walked from my home but all others can find nearby free structure parking for Manhattan Village shopping center.

Update -- after leaving my honest review, my account was immediately blocked to book anything lol…read more Extremely unprofessional. Now out of principle, I will never be back !! What an insane way to treat a client who paid thousands to this business.

I've taken a handful of classes here and so far so good! The instructors are friendly and not…read morepushy, which I love. Other pilates studios and instructors can really push you (in a bad way) but at South Bay Pilates, they encourage you to listen to your body and they offer modifications if needed. I've always found free parking on the street right in front without any issue. Class size is small (I think 8 reformers?) albeit a little bit cramped in the group class space of the studio. My BIGGEST gripe is the lack of air conditioning. Or, if they do have A/C, it's barely on! They do have a ceiling fan but I really wish they cranked up the AC, we're sweating over here and I need the air flow!

I took a reformer class here last week with Brooke and it was a great experience. She was very kind…read moreand a great instructor. Our class was intimate too which was also awesome. The studio has a variety of the classic Pilates machines and props; such as the cadillac reformer, tower, and original reformer. I love that they focus on the classic Pilates principles and having good form unlike other studios which promote an adapted "version of Pilates". This was super refreshing ! There was also tons of street parking which was great, I'd definitely go back soon.

Lindsey was very kind and I had a great first time experience with pilates. It was challenging & I…read moregot a full body workout, I am looking forward to many sessions in the future. Great customer service! I got my parking validated but still had to pay $3 in garage so I would look for street parking. Make sure to bring your own grippy socks, if not you can get a pair ($17+) at the studio.

My first time trying Pilates and this studio has been SO AMAZING!!!…read more I've done classes with Tori and Victoria and they are both so sweet and so helpful! The girls at the front desk are also super sweet. I haven't encountered a negative experience with anyone. I think this place is managed really well and I hope it continues to stay this way :) It's also very clean here! If you're looking to start Pilates I'd highly recommend this studio. They also have beginner classes you can start with :)

Pilates on Main is top notch! All the teachers that my wife and I have worked with are…read moreknowledgeable and work with you at your level. They have a great studio that's conveniently located in downtown El Segundo. I would highly recommend them!

A very cozy Pilates studio with professional instructors. Personalized approach, clean environment,…read moreand a welcoming atmosphere -- everything is top-notch. The classes are both effective and comfortable. Highly recommend for anyone who cares about their body and well-being.

As tempted as I am to gatekeep this studio, I have to send a whole lot of love to RockIt Body…read morePilates and all the instructors here. They are so welcoming and it has become my favorite form of working out in the last 1.5 years. I've been coming here since January of 2023 and have loved it since day 1. Pilates is definitely hard and not for the weak, but keep up and it'll get slightly easier. I promise! The instructors here are so attentive and always help me fix my form so that I can avoid injuries at all costs. They each have their own personality and it makes it so much fun! If I could describe each class by level of difficulty: Hard - All Levels Medium - Straps Easy - Stretch & Tone

Took a class the other day with my daughter we Loved it! We…read morewill definitely be going back

Really loved the studio! It had a good vibe/atmosphere and everyone who worked there was very…read morefriendly. I had never used the chair before so that was fun and new. The instructor was very descriptive in her verbal cues, so much so that I did not need to look at her demonstrations. I liked the music too! My one critique is I thought there were too many transitions which slowed down the overall flow of the class. I would go back!

I took my first mat pilates class at pilatesmith with Greg and had a great time! It was nice to do…read morea challenging workout in a supportive environment. Can't wait to try more classes out :)

I've been a member for a couple of years and really enjoy the MB Club Pilates studio. All of the…read moreinstructors are very nice, knowledgeable and assist each person with any needed corrections to help us improve our practice. The classes are fun, energetic and the 50 minutes flies by every time! As soon as I finish a class, I look forward to The next. Most importantly, it has helped me to strengthen my core which has helped my back pain to significantly decrease.

I took a class with Gracie yesterday and she is awesome. Used muscles I never used before. She was…read moreinformative and descriptive of what we need to do, what muscle group and what we should be feeling and where. Reminding us to breathe and tuck the stomach. I loved every minute of it. Today I feel a good deep soreness that reminds me to keep working on it. Thank you Gracie!!

10/10 recommend. As…read morea former collegiate athlete, I know what it means to push your body to its limits, and what it costs over time. Years of competitive sports, combined with the sedentary grind of a demanding tech career, left me with chronic back and joint pain that I had almost accepted as just part of life. Working with Sofya has been a genuine game-changer. She is classically trained in Romana's lineage, and that foundation shows in every detail. From our very first session, it was clear she operates at a level well beyond typical Pilates instruction. Her approach is more systematic, more precise, and far more individualized. My chronic back pain was gone, my core strength was the best it has been since my competitive years, and my overall mobility and athleticism noticeably improved. If you are looking for a great studio and great teacher, I highly recommend Sofya at The Pilates Room!

Amazing teachers, super cool studio just steps from the beautiful ocean! You have to come and try…read morethis place out M

Let me preface this by mentioning that I have never even taken a yoga class before but I've always…read morewanted to try hot yoga. I took advantage of the welcome week promotion in the South Bay location and throughly enjoyed it. 26 & 2, and Hot Power Fusion Lizzy - Incredible instructor, SO patient and kind, walked me through all the movements with clear instructions and encouragement. While 26 & 2 was probably not the best first ever yoga class to take, Lizzy set clear expectations and took care of me and the class Power Erica - Great instructor, I could listen to her talk all day! She narrates the class with intentional and positive encouragement and I appreciate her music selection that stays in tune with the movements All in all, it was such a great experience! I left each class drenched in sweat but exhausted AND revitalized.

I visited this studio today for the first time in a very long time. The last time I came (over 5…read moreyears ago), I unfortunately had a poor customer service experience and hadn't been back since. I decided to give it another try today and I'm really glad I did. The front desk staff were extremely helpful and kind from the moment I walked in, which made the experience feel very welcoming. I took a Yin class with Nicole and her voice was so calming and soothing, it made the class incredibly relaxing. I booked it through ClassPass and did not regret it at all. I would definitely recommend both the studio and Nicole's Yin class

I took one class towards the end of last year (2025) and I loved it! I didn't return until about…read moreFebruary 2026 due to scheduling, but since returning I've been HOOKED. I've tried several different instructors at this studio to see who fits my vibe and I can honestly say, every instructor I've had class with has been 10/10. Marlene, Maki, Linda, and Nicole's classes are the only classes I've had the pleasure of attending. They keep you coming back for more! I've been locked in for about 2-3 times a week for almost 2 months and my results are ... WOW! LOVE LOVE LOVE THIS PLACE!!!

By far the best Pilates studio in the South Bay! All of the instructors are very knowledgeable and…read morethey have the best priced packages. I have been going to this studio for almost a year. I recently started exploring other studios to find more classes with affordable prices and times that work for me, but nothing beats Every Body's Pilates. I love that the classes are max 10 clients. Small classes allows the instructors to really cater to the clients and ensure proper form is being used, or allows for personal adjustment. Pilates has really helped me with my posture and overall core strength. I love going to a class, trying a new move and being impressed by myself that I can do it. My favorite classes are Wednesday nights with Nicole and Saturday mornings with Maki. Nicole always mixes it up and does a jump class every other week. Maki keeps a great routine for her Saturday morning newbie's class and it's a great reset for me to start my weekend with.