I've taken a handful of classes here and so far so good! The instructors are friendly and not…read morepushy, which I love. Other pilates studios and instructors can really push you (in a bad way) but at South Bay Pilates, they encourage you to listen to your body and they offer modifications if needed. I've always found free parking on the street right in front without any issue. Class size is small (I think 8 reformers?) albeit a little bit cramped in the group class space of the studio. My BIGGEST gripe is the lack of air conditioning. Or, if they do have A/C, it's barely on! They do have a ceiling fan but I really wish they cranked up the AC, we're sweating over here and I need the air flow!

I took a reformer class here last week with Brooke and it was a great experience. She was very kind…read moreand a great instructor. Our class was intimate too which was also awesome. The studio has a variety of the classic Pilates machines and props; such as the cadillac reformer, tower, and original reformer. I love that they focus on the classic Pilates principles and having good form unlike other studios which promote an adapted "version of Pilates". This was super refreshing ! There was also tons of street parking which was great, I'd definitely go back soon.

Absolutely LOVE The Studio MDR - MB!! All instructors are incredible. I've been taking classes for…read moreover a year and they are still so challenging and new every time.

The BEST Pilates studio! All of the instructors are amazing coaches, and the entire staff is so…read morewelcoming. I was always a solo gym goer before I tried studio mdr, now I can't go back! I've never felt stronger thanks to these classes :)

Im so thankful for the amazing instructors who Get me fit…read moreand strong enough to care for my wheelchair bound Son, with ease and vitality. Rock it Pilates is keeping me young!!!

I've been coming to this studio for the past three years and have improved my breathing /…read moremind-muscle connection better than any other form of movement. Prior to committing, I tried a handful of studios, but ultimately landed on RockIt as my home because it felt welcoming and accessible, while still kicking my ass. Milena was my first instructor... IYKYK! They recently rolled out new reformers, which have been a very fun and challenging addition--I love that the studio has diversified class types with new kick board capabilities. If it isn't clear, I highly recommend trying RockIt for both seasoned veterans and curious newcomers.

This was my first time trying out Pilates!…read more It was so much fun! I love the studio and the location had parking in the back and also street parking. I'm used to studios having showers so leaving in my sweat clothes isn't ideal for me but it's not deal breaker. Our instructor was great! She was subbing for the main teacher but she did great. Easy to follow and she made sure to call out cues clearly through her headset. I will say i want to come back and try the reformer next. I like that they offer a variety of classes because of that reason i will return!

I took my first reformer class with Anna and had such an amazing experience! The studio is super…read moreclean and the class sizes are small, which made it feel really comfortable and personal. Anna was incredibly encouraging, patient, and attentive throughout the entire class. She took the time to make sure everyone felt supported and offered modifications so I could adjust the exercises while building my strength over time. I loved the class so much that I ended up getting a membership--even though I live 30 minutes away! That's how good it was. Highly recommend this studio and definitely recommend taking a class with Anna!

I've been a member of this woman-owned Pilates studio for many years, and I can't recommend it…read moreenough. The instructors are exceptionally well trained, give excellent cues, and genuinely care about proper form. In all the years I've been coming here, I've never had a bad class. The studio offers classes for everyone, from beginner to advanced, and does a great job blending classical Pilates with more contemporary movements. The workouts are always varied, so the classes stay fresh and engaging. What makes this studio even more special is the welcoming sense of community. The instructors know everyone by name, and the studio regularly shows its appreciation for members with occasional holiday treats, refreshments, and vendor events. Pilates has helped me stay strong, mobile, and active over the years, and I'm grateful to have found such a welcoming, high-quality studio. I highly recommend it!

great instructors , great classes, great location . i'm so happy i signed up here. the classes are…read moreA1more advanced than my other pilates classes. My goal of 2.5 is in my near future . I can feel it coming

10/10 recommend. As…read morea former collegiate athlete, I know what it means to push your body to its limits, and what it costs over time. Years of competitive sports, combined with the sedentary grind of a demanding tech career, left me with chronic back and joint pain that I had almost accepted as just part of life. Working with Sofya has been a genuine game-changer. She is classically trained in Romana's lineage, and that foundation shows in every detail. From our very first session, it was clear she operates at a level well beyond typical Pilates instruction. Her approach is more systematic, more precise, and far more individualized. My chronic back pain was gone, my core strength was the best it has been since my competitive years, and my overall mobility and athleticism noticeably improved. If you are looking for a great studio and great teacher, I highly recommend Sofya at The Pilates Room!

Amazing teachers, super cool studio just steps from the beautiful ocean! You have to come and try…read morethis place out M

I visited this studio today for the first time in a very long time. The last time I came (over 5…read moreyears ago), I unfortunately had a poor customer service experience and hadn't been back since. I decided to give it another try today and I'm really glad I did. The front desk staff were extremely helpful and kind from the moment I walked in, which made the experience feel very welcoming. I took a Yin class with Nicole and her voice was so calming and soothing, it made the class incredibly relaxing. I booked it through ClassPass and did not regret it at all. I would definitely recommend both the studio and Nicole's Yin class

Obsessed is an understatement! Ericas vibe was immaculate and the playlist had me feeling like I…read morewas at a workout party (even while my legs were shaking ). She brings such great energy and makes the whole class actually fun. 10/10 would come back for the burn and the beats!

This studio has been a godsend. The owner, Jill, is a real mensch. And the studio itself lives up…read moreto its name. It's a home for every type of body and everybody -- to get fit, no matter your physical condition or ailments. I got my life back because of this place. Major back and neck issues that I thought would plague me forever have improved significantly. The core strength I never thought I'd get back is slowly returning. This is the real deal.

I took one class towards the end of last year (2025) and I loved it! I didn't return until about…read moreFebruary 2026 due to scheduling, but since returning I've been HOOKED. I've tried several different instructors at this studio to see who fits my vibe and I can honestly say, every instructor I've had class with has been 10/10. Marlene, Maki, Linda, and Nicole's classes are the only classes I've had the pleasure of attending. They keep you coming back for more! I've been locked in for about 2-3 times a week for almost 2 months and my results are ... WOW! LOVE LOVE LOVE THIS PLACE!!!