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    The Pilates Nook

    5.0 (4 reviews)
    Open 6:00 am - 9:00 pm

    Services - The Pilates Nook

    Group fitness

    Personal training

    Virtual fitness classes

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    8 years ago

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    Denielle V.

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    8 years ago

    Denielle kicked my butt! Awesome teacher, great equipment and a lot of fun. Looking forward to another pilates class!

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    8 years ago

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    8 years ago

    Denielle is great! Very personable and made me feel so comfortable with my first Pilates class ever! Highly recommend her!

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    Bay Club El Segundo

    Bay Club El Segundo

    3.2(325 reviews)
    1.6 mi

    Took my first group class. Mindful Movement. It was challenging but doable. The instructor gently…read moreguided the class through the positions. I found myself relaxed and sweating at the same time. Received a nice strengthening stretch at my own level of fitness and flexibility. I look forward to my next class. Check in was easy. Just scan my QR code at front desk or you can enter the children's daycare entrance. Lockers are available outside the class. Shoe cubbies outside the class too. Mats, bolsters, blocks, straps, towels provided.

    My doctor friend Zach and I have a 10am international flight departing from LAX to Manila and…read moreknowing the traffic at the airport, decided to beat the morning rush by leaving San Diego at 4:30am. This granted us an hour to hit the gym at this location - both close to the Hilton where we parked and the airport. He gave me a quick tour of this massive facility and at 6:30am, was already busy with moving, grunting, sweating bodies of all shapes and sizes. While I ran indoors on a treadmill, Zach opted for the pre-sunrise, cold weather outdoor run. We met up again at the free weight station. There was a lot of room and time for me to swing the 30lb kettlebell, do my pull-ups and dead-hangs without waiting and plenty of yoga mats to use for stretching and core exercises. If we had more time, the sauna would've been nice too, but I had some difficulties with the locker and had to wait for a few minutes for a front desk attendant to assist me.

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    Game Time Strength GTS - El Segundo - El Segundo Barbell Strength Gym

    Game Time Strength GTS - El Segundo

    4.9(185 reviews)
    2.5 mi

    I started at Game Time Strength about a month and a half ago, and I love it. It's everything I want…read morein a gym and nothing that I don't. As someone who hadn't lifted weights in decades, I was honestly nervous about starting again in my 50s. From day one, everything exceeded my expectations. Their commitment to proper form and technique creates a very safe place to train. Each session builds on the last, so you feel progress without feeling overwhelmed. The biggest compliment I can give is this: I genuinely look forward to my training sessions. A lot more than I ever expected. I'm getting stronger, my mobility is improving, and I feel better overall. I also love that they have multiple locations nearby and a ton of training days and times. They make it about as easy as it gets to stay consistent. And another bonus: dogs. On most days, one of the trainers has their dog there. Dogs rule, and any workout is better when you get to pet a pup between sets.

    I have been training at GTS for around 5 months now and I can honestly say this is the best gym…read moreI've ever been to. I love the coaches, I love the equipment, and most of all I love that I never have to wait to use the equipment. I initially only wanted to do the open gym membership, but after taking the 3-day coaching session I decided to move forward with the coaching sessions & open gym sessions and it was the best thing I could have done for myself. I have learned so much these past few months and feel much stronger!

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    Anytime Fitness

    Anytime Fitness

    4.6(221 reviews)
    2.6 mi
    Locally owned & operated
    Family-owned & operated

    I have been going to Anytime Fitness for over 5 months. This is the cleanest gym that I've ever…read morevisited. At the age of 77 I'm doing exercises that I would never dream possible. Rich, my personal trainer explains each new exercise that he shows me and what muscles that are being strengthened. My previous back pains are gone and friends tell me that I look taller. This El Segundo facility has a big parking lot, so there is never a problem finding a parking space. In addition to being very clean, the staff and members make this club feel like your visiting friends while working out.

    After doing some researching for a new gym, I found Anytime Fitness in the city of El Segundo that…read moreyou have access to 24/7 This is a small and like personal gym to me in a strip mall, there is no comparing this gym to Planet Fitness or 24 Hours Fitness, it's never crowded, you never have to wait to use any equipment or machines, it's clean has 4 private restrooms with two that has a shower in them, people are not dropping weights plus replancing loose weights back, there are some small cubby holes, some of them has a lock and key. So we made a apointment with Kate a manager here welcome us told us all about the gym gave us the tour, she was very nice and friendly, when you join you get a free trainer for an hour, I have been working out here a few months with no problems, one last thing on you app. it let you know how many many people are currently there.

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    Body By Gia - Feel and look your best

    Body By Gia

    5.0(13 reviews)
    0.4 mi

    Gia is hands down the best trainer I've ever had. She's extremely motivational and pushes not only…read moreyour body but mind. Her dedication to teach women how to love theirs bodies and take care of them is inspirational. Caution to the wise (or lazy in this case) - Gia is not an easy trainer. She will push you during your workouts. I get nervous every time I have sessions schedule with her because I know I have to go beast mode lol. But I promise if you're consistent with the nutritional guidance she gives and exercise regularly in between your trainings you will 100% see changes in your body. I'm so grateful I met Gia. She will forever have a client with me.

    I started training with Gia after having my second baby in less than 2 years. I was extremely out…read moreof shape and the battle to get back in shape seemed like a near impossible feat. Gia is AMAZING! She helped with not only my physical journey to get back in shape but also my mental and emotional journey. She taught me to be patient and have grace with myself. Only a couple months after starting to train with Gia, I suffered a major knee injury (unrelated to training) which required major surgery. It was very depressing and frustrating. Gia worked with me from the early stages of recovery up to my full recovery. She pushed me but always had safe and effective modifications when needed. I looked forward to training with her and rather than dreading my workouts, she made them fun and was always so inspiring. I lost over 20lbs working with Gia! She is simply the best!

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    Velocity Sports Performance

    Velocity Sports Performance

    4.1(34 reviews)
    2.1 mi

    I would like to commend Deviny Ho, the operations director, on how she handled a situation…read more.... I witnessed a child that was finished with his session and waiting for his mother to pick him up. He was a quite restless. He played with equipment in an unsupervised area. When asked to wait at the lobby, he brought a heavy medicine ball to toss in the lobby. When asked to put it away, he played with merchandise in the front. Deviny kept her cool the entire time, speaking to him in a friendly manner, suggesting things for him to do in the lobby, while he complained how bored he was waiting for his ride. Note to parents: if you know your child can be a handful, please make it an effort to be there early, waiting for your child to finish. This is a business... a sports training facility, not a day care center! The busy staff does not have time to supervise on a 1on 1 basis.

    Terrible business practices! My close friends booked this space well in advance for their ten-year…read moreold son's birthday party. They put down a security deposit and sent out invitations. Out of the blue, Velocity Sports decided to cancel their booking in favor of another event that came up after the birthday party was already scheduled. What kind of people do that?!? Needless to say, their greedy behavior has resulted in a very disappointed ten year old boy. Don't trust these people for your events!

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    The Pilates Nook - pilates - Updated May 2026

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