I've taken a handful of classes here and so far so good! The instructors are friendly and not…read morepushy, which I love. Other pilates studios and instructors can really push you (in a bad way) but at South Bay Pilates, they encourage you to listen to your body and they offer modifications if needed. I've always found free parking on the street right in front without any issue. Class size is small (I think 8 reformers?) albeit a little bit cramped in the group class space of the studio. My BIGGEST gripe is the lack of air conditioning. Or, if they do have A/C, it's barely on! They do have a ceiling fan but I really wish they cranked up the AC, we're sweating over here and I need the air flow!

I took a reformer class here last week with Brooke and it was a great experience. She was very kind…read moreand a great instructor. Our class was intimate too which was also awesome. The studio has a variety of the classic Pilates machines and props; such as the cadillac reformer, tower, and original reformer. I love that they focus on the classic Pilates principles and having good form unlike other studios which promote an adapted "version of Pilates". This was super refreshing ! There was also tons of street parking which was great, I'd definitely go back soon.

Lindsey was very kind and I had a great first time experience with pilates. It was challenging & I…read moregot a full body workout, I am looking forward to many sessions in the future. Great customer service! I got my parking validated but still had to pay $3 in garage so I would look for street parking. Make sure to bring your own grippy socks, if not you can get a pair ($17+) at the studio.

One of the best workout studios in the South Bay! The kindest staff and instructors who make you…read morefeel incredibly welcomed.

Pilates on Main is top notch! All the teachers that my wife and I have worked with are…read moreknowledgeable and work with you at your level. They have a great studio that's conveniently located in downtown El Segundo. I would highly recommend them!

A very cozy Pilates studio with professional instructors. Personalized approach, clean environment,…read moreand a welcoming atmosphere -- everything is top-notch. The classes are both effective and comfortable. Highly recommend for anyone who cares about their body and well-being.

As tempted as I am to gatekeep this studio, I have to send a whole lot of love to RockIt Body…read morePilates and all the instructors here. They are so welcoming and it has become my favorite form of working out in the last 1.5 years. I've been coming here since January of 2023 and have loved it since day 1. Pilates is definitely hard and not for the weak, but keep up and it'll get slightly easier. I promise! The instructors here are so attentive and always help me fix my form so that I can avoid injuries at all costs. They each have their own personality and it makes it so much fun! If I could describe each class by level of difficulty: Hard - All Levels Medium - Straps Easy - Stretch & Tone

Took a class the other day with my daughter we Loved it! We…read morewill definitely be going back

I took the mat pilates sculpt class, and loved it! The instructor really knew what she was doing,…read moreand the class was small which made it very comfortable. It was a very challenging class but I feel great afterwards.

This was my first time trying out Pilates!…read more It was so much fun! I love the studio and the location had parking in the back and also street parking. I'm used to studios having showers so leaving in my sweat clothes isn't ideal for me but it's not deal breaker. Our instructor was great! She was subbing for the main teacher but she did great. Easy to follow and she made sure to call out cues clearly through her headset. I will say i want to come back and try the reformer next. I like that they offer a variety of classes because of that reason i will return!

I joined this studio about two months ago, and I am absolutely hooked! If you are on the fence…read moreabout trying Reformer Pilates, this is the perfect place to start.The instructors are incredibly welcoming and make it seamless for beginners to jump right in without feeling intimidated. One of my favorite things about this studio is the variety of classes. Every class feels fresh because each instructor brings their own unique style and creative moves, so it never feels repetitive or boring. They also offer a wide selection of class times throughout the entire day and I can always find a slot that fits my schedule. After just two months, I already feel so much stronger and more toned. I cannot recommend this studio enough!

great instructors , great classes, great location . i'm so happy i signed up here. the classes are…read moreA1more advanced than my other pilates classes. My goal of 2.5 is in my near future . I can feel it coming

10/10 recommend. As…read morea former collegiate athlete, I know what it means to push your body to its limits, and what it costs over time. Years of competitive sports, combined with the sedentary grind of a demanding tech career, left me with chronic back and joint pain that I had almost accepted as just part of life. Working with Sofya has been a genuine game-changer. She is classically trained in Romana's lineage, and that foundation shows in every detail. From our very first session, it was clear she operates at a level well beyond typical Pilates instruction. Her approach is more systematic, more precise, and far more individualized. My chronic back pain was gone, my core strength was the best it has been since my competitive years, and my overall mobility and athleticism noticeably improved. If you are looking for a great studio and great teacher, I highly recommend Sofya at The Pilates Room!

Amazing teachers, super cool studio just steps from the beautiful ocean! You have to come and try…read morethis place out M

Let me preface this by mentioning that I have never even taken a yoga class before but I've always…read morewanted to try hot yoga. I took advantage of the welcome week promotion in the South Bay location and throughly enjoyed it. 26 & 2, and Hot Power Fusion Lizzy - Incredible instructor, SO patient and kind, walked me through all the movements with clear instructions and encouragement. While 26 & 2 was probably not the best first ever yoga class to take, Lizzy set clear expectations and took care of me and the class Power Erica - Great instructor, I could listen to her talk all day! She narrates the class with intentional and positive encouragement and I appreciate her music selection that stays in tune with the movements All in all, it was such a great experience! I left each class drenched in sweat but exhausted AND revitalized.

I visited this studio today for the first time in a very long time. The last time I came (over 5…read moreyears ago), I unfortunately had a poor customer service experience and hadn't been back since. I decided to give it another try today and I'm really glad I did. The front desk staff were extremely helpful and kind from the moment I walked in, which made the experience feel very welcoming. I took a Yin class with Nicole and her voice was so calming and soothing, it made the class incredibly relaxing. I booked it through ClassPass and did not regret it at all. I would definitely recommend both the studio and Nicole's Yin class