They offer a number of classes 6 days a week, rotating muscle groups each day. Excellent variety of…read moreworkouts and coaches. Classes run about 55 minutes with demo, warm up and workout.

From the owner: Achieving your lofty goals for health and fitness is easily accomplished when you begin your…read morefitness journey with True Fitness Star. We are your go-to fitness center in Star, ID, that offers everything you need to get in the best shape of your life. Whether you want to lose weight, gain muscle, or achieve a finely toned body, there's a program here for you. You'll have access to daily workout programs, top-notch equipment, and support from a dedicated staff. We'll help put you in charge of the results you want and help you work toward, achieve, and surpass them. Be sure to ask about our introductory offer of three free classes. Contact us today.

Joanne is so great! Just what I needed to get myself back into action. After 3 babies and knee…read moreissues and lower back issues keeping me from enjoying my days and allowing me to workout out like before, she was patient and pushed me just enough to get past my boundaries. Her workouts helped me stabilize my week points and get me back on the road to muscle building and fat loss. I couldn't recommend more!

Finally, solid research based information on nutrition and weight loss!! The past few years social…read moremedia has had such a huge role on how people go about losing weight & getting fit! For some time I thought following the right people on Instagram was the answer to saving tons of money on weight loss programs and fitness trainers. Turns out, I may not have wasted a ton of money but I surely wasted a ton of my time! I got fed up with constantly fluctuating and binge eating, I gave Joanne a visit after doing some research & it's been the most gratifying experience ever! She is knowledgeable about nutrition & fitness! Her ability to teach is very special, I don't always grasp concepts easy or process information quickly but Joanne was able to deliver all of the information I would need to not only reach but sustain my weight loss goals. Most people have all these crazy theories about what it takes to lose fat and build muscle but Joanne has factual information on the physiology & anatomy of the body. She is brilliant and somehow simplifies such complex information. Due to my results, all of my peers come to me now for ways to lose weight lol! I refer them all to her, she gave me the attention and the time I needed to get what I came for. It's not about business for her it's about her clients and what we take away from our experience at the Shrink Shop. Since meeting her I've competed in two NPC fitness competitions! She's amazing, don't hesitate or waste any time, she books up fast and the only feeling you'll have after seeing her is "where has she been all my life?!"

Decent gym, great for the price! Not a huge fan of the rubber plates wish they had metal ( except…read morebumper plates, which they don't seem to have enough at some locations for deadlifts etc.) Very open to all individuals regardless of fitness level and staff don't try talking to you ( anti social so this is a huge plus). ALOT of locations around the valley for only 35 a month. Works great if you're moving around for work! Over all this is a good bang for the buck gym and gets the job done for the typical joe!

Love this gym! Very clean and good atmosphere. Just wish they had a hip thrust machine!read more

Outstanding staff, super nice facility and equipment. Looking forward to working out here!read more

My wife and I have been members here for a little over a year and a half. We live in Star so the…read morelocation is very convenient. There are other health clubs in Star, but we like Anytime. The manager, Ben Huffman, is a good guy. Very helpful and responsive whenever I have questions or need to update my membership. It is a quiet and low-key club. We are retired and we can come when we want. As long as we avoid the rush hour times(generally weekdays in the early morning or after work), it is not crowded and we don't wait for equipment. It is small, but the machines offer everything we need for our weight training, and they have treadmills, bikes, and ellipticals for aerobics. There are now two personal trainers, I believe, plus Ben. There is a tanning booth which I've never utilized. My only desire would be for this location to offer exercise classes of some sort. I think my wife and I might like that.

I am the type of person who LOATHES going to the gym, but I took a chance and tried this place out…read more OMG! I hate mornings, yet I'm up at 4:30 am to get to the 5:00 am class! I usually don't stick with a work out for longer than two weeks, yet here I am going on four months!!! I was scared I was going to be judged or that I wasn't "fit" enough to fit in, but ya know what? These people are my motivators and family. Sure I don't like it when a trainer notices I'm not giving it my all, but I do love their encouragement and how proud they make me feel about myself when I do push through and succeed....just like they knew I could. I came to lose weight and build muscle, but I have found my tribe and that's something!

This place is just incredible. The workouts are effective. They are creative! You never get bored…read more The trainers push the students. And the members are one big family. It's truly a community, unlike any other I've seen!!

Customer beware: I was told stretch zone Meridian was…read moremonth-to-month with no contract. Turns out that wasn't true in practice. They froze my account for travel, then restarted billing without telling me and now expect me to pay for a month I didn't use plus a late fee. The whole thing feels more like a gotcha business model than customer care. I won't be returning and I'd encourage others to pay attention before signing up regretfully. I did not pay attention to a review that indicated they went through a very similar situation.

I love a good stretch. This new location in N. Meridian is in a great location, easy to get to,…read moreeasy parking, lots nearby if you are running errands or want a bite to eat. Friendly, knowledgeable employees. Your first demo stretch is FREE! What I like about this company versus a competitor is the stretches are 30 minutes instead of an hour thereby making it more affordable and less time consuming. I also appreciate their payment expectation. First stretch is FREE, you don't have to provide any financial information, competitor wants to charge your card before you ever walk into their place, before you ever receive a service from them and in my experience, this was of utmost importance to the employee I was speaking with on the phone. Total turn off! At Stretch Zone, you decide how many stretches you want to purchase or what membership level you want to be at, and pay accordingly. They also have frequent deals/specials. The practitioners are super chill and precise in their work, although I have some favorites. The place is extremely clean with a large clean restroom. I opted for multiple sessions over a membership simply because that is not in my budget. I also took advantage of some specials they were running. I would definitely recommend trying them.

I absolutely love this studio. They have the best trainers I love taking classes with Cari,…read moreDominique, Payton, Emily, and Paris! They have all impacted my life and given me an addiction to Pilates that I am so grateful for! Payton is the newest instructor but gives awesome classes and cues on point! They're all a dream to workout with.

Terrible customer service attitude. I signed up for a promotion that gave you 8 sessions. I…read morecompleted the 8 sessions and decided not to join as a member due to motion sickness that I feel during the classes. I let a team member know this over a month ago. They then went and charged my credit card for 8 more sessions. I called to explain the situation and was told by a owner/manager that you have to give them a 30 day notice that you are canceling. When I explained that I did let the desk person know that I would not be returning she said it was not noted and they will not refund the money. I told her I was saddened by their business ethic.