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    Personal training

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    10 months ago

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    The Shrink Shop  - The gym :)

    The Shrink Shop

    5.0(8 reviews)
    6.0 mi

    Joanne is so great! Just what I needed to get myself back into action. After 3 babies and knee…read moreissues and lower back issues keeping me from enjoying my days and allowing me to workout out like before, she was patient and pushed me just enough to get past my boundaries. Her workouts helped me stabilize my week points and get me back on the road to muscle building and fat loss. I couldn't recommend more!

    Finally, solid research based information on nutrition and weight loss!! The past few years social…read moremedia has had such a huge role on how people go about losing weight & getting fit! For some time I thought following the right people on Instagram was the answer to saving tons of money on weight loss programs and fitness trainers. Turns out, I may not have wasted a ton of money but I surely wasted a ton of my time! I got fed up with constantly fluctuating and binge eating, I gave Joanne a visit after doing some research & it's been the most gratifying experience ever! She is knowledgeable about nutrition & fitness! Her ability to teach is very special, I don't always grasp concepts easy or process information quickly but Joanne was able to deliver all of the information I would need to not only reach but sustain my weight loss goals. Most people have all these crazy theories about what it takes to lose fat and build muscle but Joanne has factual information on the physiology & anatomy of the body. She is brilliant and somehow simplifies such complex information. Due to my results, all of my peers come to me now for ways to lose weight lol! I refer them all to her, she gave me the attention and the time I needed to get what I came for. It's not about business for her it's about her clients and what we take away from our experience at the Shrink Shop. Since meeting her I've competed in two NPC fitness competitions! She's amazing, don't hesitate or waste any time, she books up fast and the only feeling you'll have after seeing her is "where has she been all my life?!"

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    The Shrink Shop  - Be sure to read my book "When Calories & cardio dont cut it"  a weight loss essential read

    Be sure to read my book "When Calories & cardio dont cut it" a weight loss essential read

    The Shrink Shop
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    Stretch Zone

    Stretch Zone

    3.8(4 reviews)
    4.5 mi

    Customer beware: I was told stretch zone Meridian was…read moremonth-to-month with no contract. Turns out that wasn't true in practice. They froze my account for travel, then restarted billing without telling me and now expect me to pay for a month I didn't use plus a late fee. The whole thing feels more like a gotcha business model than customer care. I won't be returning and I'd encourage others to pay attention before signing up regretfully. I did not pay attention to a review that indicated they went through a very similar situation.

    I love a good stretch. This new location in N. Meridian is in a great location, easy to get to,…read moreeasy parking, lots nearby if you are running errands or want a bite to eat. Friendly, knowledgeable employees. Your first demo stretch is FREE! What I like about this company versus a competitor is the stretches are 30 minutes instead of an hour thereby making it more affordable and less time consuming. I also appreciate their payment expectation. First stretch is FREE, you don't have to provide any financial information, competitor wants to charge your card before you ever walk into their place, before you ever receive a service from them and in my experience, this was of utmost importance to the employee I was speaking with on the phone. Total turn off! At Stretch Zone, you decide how many stretches you want to purchase or what membership level you want to be at, and pay accordingly. They also have frequent deals/specials. The practitioners are super chill and precise in their work, although I have some favorites. The place is extremely clean with a large clean restroom. I opted for multiple sessions over a membership simply because that is not in my budget. I also took advantage of some specials they were running. I would definitely recommend trying them.

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    Stretch Zone - The zone

    The zone

    Stretch Zone

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    Made Muscle - healthtrainers - Updated May 2026

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