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1 year ago

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The Shrink Shop

The Shrink Shop

5.0(8 reviews)
6.0 mi

I had my first appointment with The Shrink Shop for a nutritional consultation 6 weeks ago because…read moreI am going on vacation in August and want to look my absolute best in my bikini. Joanne began the session by computing my resting metabolic rate, which establishes how many calories I can consume before I begin gaining weight, and how many calories I am burning throughout the day. After receiving my results, I finally realized WHY I couldn't lose the last few pounds. The depth of the information Joanne, at The Shrink Shop, provided me with helped me to understand how the body works, why I am ravenous at certain times of the day, and how to correct all of this to achieve the results I am looking for. After the session, I was emailed ALL of the information that was covered in person , including recipes that have the exact micro/macronutrients I should have with each meal, and I was given dvd's that cover all of the information that was explained during our meeting. It has been a little over 6 weeks since that meeting and I have lost 1 inch from my waist, and 3 inches from my hips. I am now able to fit into a size 0-2 dress, and size 24-25 pants. I am thrilled not only with my results, but in knowing how to keep the weight off without starving myself. I highly recommend The Shrink Shop for Nutrition. Thank you for everything!

Joanne is so great! Just what I needed to get myself back into action. After 3 babies and knee…read moreissues and lower back issues keeping me from enjoying my days and allowing me to workout out like before, she was patient and pushed me just enough to get past my boundaries. Her workouts helped me stabilize my week points and get me back on the road to muscle building and fat loss. I couldn't recommend more!

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The Shrink Shop  - Joanne Lee Cornish

Joanne Lee Cornish

The Shrink Shop
The Shrink Shop  - Metabolic Testing - how many calories do you burn?

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Metabolic Testing - how many calories do you burn?

Stretch Zone

Stretch Zone

3.8(4 reviews)
4.5 mi

Customer beware: I was told stretch zone Meridian was…read moremonth-to-month with no contract. Turns out that wasn't true in practice. They froze my account for travel, then restarted billing without telling me and now expect me to pay for a month I didn't use plus a late fee. The whole thing feels more like a gotcha business model than customer care. I won't be returning and I'd encourage others to pay attention before signing up regretfully. I did not pay attention to a review that indicated they went through a very similar situation.

I love a good stretch. This new location in N. Meridian is in a great location, easy to get to,…read moreeasy parking, lots nearby if you are running errands or want a bite to eat. Friendly, knowledgeable employees. Your first demo stretch is FREE! What I like about this company versus a competitor is the stretches are 30 minutes instead of an hour thereby making it more affordable and less time consuming. I also appreciate their payment expectation. First stretch is FREE, you don't have to provide any financial information, competitor wants to charge your card before you ever walk into their place, before you ever receive a service from them and in my experience, this was of utmost importance to the employee I was speaking with on the phone. Total turn off! At Stretch Zone, you decide how many stretches you want to purchase or what membership level you want to be at, and pay accordingly. They also have frequent deals/specials. The practitioners are super chill and precise in their work, although I have some favorites. The place is extremely clean with a large clean restroom. I opted for multiple sessions over a membership simply because that is not in my budget. I also took advantage of some specials they were running. I would definitely recommend trying them.

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Stretch Zone - The zone

The zone

Stretch Zone
Stretch Zone

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Made Muscle - healthtrainers - Updated October 2026

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