Love the workouts the studio provides .Feeling the muscles shake is always a win for me…read more The Teachers have great energy staff is always friendly

I had my first class at the Body Bar in Eagle today with Taylor as my instructor. She is very…read moreknowledgeable, thoughtful and helpful regarding suggestions and modifications. The front desk help is so helpful and thoughtful. The environment is great, light bright and plenty of room for members coming and going to classes without feeling rushed or squished. The space is also very clean and has great energy about it.

I absolutely love this yoga studio! All of the instructors are kind and welcoming. I am normally…read morepretty picky about teachers but haven't found one I didn't like at this studio yet! Amanda is always making efforts to get to know regular yogis. They've got three locations now! State St, Meridian, and Eagle. I've attended many classes and have never been disappointed. Would 100% recommend!

This studio is hands down the best in Boise and arguably the best I've ever been too. I moved from…read moreCalifornia and a lot of the other studios I looked into in the treasure valley were a mix of yoga and Pilates. I was looking for a real yoga studio. When I say everyone at this studio is the sweetest and so warm and welcoming I mean it. When you come to authentic, you show up for yourself and you set the expectations. It doesn't matter if you have never stepped foot in a studio or have been practicing for 20 years, Authentic is for everyone wanting to connect to their body. Amanda the owner has beyond made me feel comfortable in being uncomfortable as well as feeling accepted. Her practice is beautiful, the way she guides you through each class you feel supported even with 20+ students in the room. Leah's classes are also amazing, her chanting at the end really takes it home and leaves you feeling even more grounded. Scott's classes are tough and invigorating he gives such exciting and encouraging energy, if you don't feel confident in your practice Scott has some confidence and belief in you. The space is very clean. Mats, towels, blocks, and more is available. If you want great yoga and want to feel connected mind and body this is your place. If you want positive energy from not just the instructors but the students then authentic is for you. This place has become my safe haven being away from home.

Really nice neighborhood gym. There is overall a respectful culture here, and plenty of new…read moreequipment to use. The staff is always kind and helpful as well.

The Pros: Facility is clean. Members are nice. Vibe is…read moreperfect for those who just want to work out by themselves. Equipment is in good shape. I've been a member there for 1.5 years and been overall very happy with the value for the price. The Cons: 1. I requested that they consider getting a skate ski cardio machine. The owner was very unreceptive to this. A missed opportunity given our proximity to Bogus with the need to train for the winter season. 2. This place is very male focused. I requested that they stock tampons (even if a paid dispenser) and a small trashcan in the bathrooms (which are unisex). This request was not welcome, and the owner's response made me feel like I was the only woman who would want such things. I even proposed that offering these things could be good for business, given that 70% of their patrons are men. They could increase the male/female ratio by making women feel more welcome. I explained to the owners that I had to play basketball with my used tampon and the huge trashcan that was 1/2 way across the bathroom. He told me that other women in the gym did not share my concern. He also said that when they did stock tampons that they were stolen immediately. I sympathize with this feedback given how hard it is to run a business. But I was left feeling very unheard and like this gym is sort of hostile towards women's needs. I have since had several episodes where I'm at the gym and suddenly go to the bathroom only to find that I'm having a period incident with no recourse. Again, I'm happy with the facility. I only wish the feedback around the needs of women was more kindly and seriously considered.

I love yoga six, I have been practicing yoga for about 5 years and still found challenges in class…read more Instructors are great and helpful. They offers lots of classes during day time. Sometimes I found some of the instructors sets the room hotter during summer than the others

Misleading information - Bait and switch! Initial Offer vs…read more Reality: I was offered an introductory price of $81 and informed the regular price would be $136 with the ability to cancel anytime. This suggests there would be no long-term commitment and you could cancel without much hassle. The exact words in the text were, " You can cancel anytime and our cancellation policy is within 30 days. In my calendar reminders, I entered to cancel the membership on May 10th. Then... Change in Terms: On May 3, I received a text stating I must provide 30 days' notice to cancel. This contradicts the initial communication about the ease of cancellation. The learning lesson is that this company will say anything to get you to join AND/OR there are people out there who don't know the difference between "within 30 days and minimum of 30 days." Beware!!

I've been working out with Brian at FT for about a month and it has been the best investment I've…read moreever made in myself. Having used trainers before I was skeptical about doing it again. During our initial consultation, which lasted about an hour, Brian and I went over my specific goals, roadblocks, and motivations. This is the best part of FT - they focus specifically on what YOU want to achieve. I feel progress with every session and am seeing pretty amazing results. Whether you're new to exercise or a hard-core athlete, working out one-on-one will benefit you. The studio is clean, organized and private - I don't have to feel weird about sweating and breathing hard! All of the trainers are friendly and really committed to helping you succeed. Give it a shot, you won't regret it.

The one on one training is customized for you. We do a variety of workouts that keep it fun and…read morechallenging. I would recommend FT to anyone. It has been great for me.

Ruth at StretchLab in Meridian, Idaho has been incredible to work with. After going through a…read moredouble hip replacement, I struggled with stiffness, limited mobility, and the feeling that my body just wouldn't move the way it used to. Ruth took the time to understand my rehabilitation needs and worked with me carefully and patiently every session. Her knowledge of stretching and recovery made a huge difference in my progress. She always made sure I was comfortable, explained what we were working on, and tailored each stretch to help rebuild my mobility safely. Because of Ruth, I've regained flexibility and confidence in my movement again. She truly helped give me my movement back after my surgeries. If you're recovering from an injury, surgery, or just want to move and feel better, I highly recommend working with Ruth.

Client Beware: I cannot believe they expire out monthly session's I've paid for. That is the…read morebiggest Scam Contract I've Ever Experienced. That's like pre paying for something and then not fulfilling their duty! I don't Care how the contract reads! I went for 10 months straight over $300/month and got busy with work and had to ice my account. They charged me $15 bucks a month while iced, then they Made me re-engage it for a final month that I didn't have time to go, and the sessions get wiped off your account immediately! It's just a California garbage approach to business, vs being there for your Clients who has been supporting the Stretch Lab In Meridian. Business practices like this makes me never want to use them again...I feel Ripped off in the End, I would go elsewhere if I were you.

BodyRok Boise is hands down one of the best workout studios I've ever been to. The studio is always…read moreclean, welcoming, and has such an energizing vibe that makes you excited to show up and work hard. Emma is my absolute favorite instructor--her classes are challenging, motivating, and so thoughtfully programmed. She brings the perfect balance of intensity and encouragement, and you can tell she genuinely cares about helping everyone get stronger and feel confident. I always leave her classes feeling accomplished and energized. The owners, Rob and Haley, also deserve a huge shoutout. They do an incredible job running the studio and creating such a positive, inclusive community. Their attention to detail and passion for BodyRok really shows in every aspect of the experience. If you're looking for a killer workout, amazing instructors, and a studio that truly feels like a community, BodyRok Boise is the place to be. Highly recommend!

This is a great gym, it is so new and I love the red light therapy and sauna…read more Elizabeth Fraley Kinder Ready

There's a good variety of equipment, and the classes are excellent. It gets busy in the evenings,…read morebut it's worth it for the quality of the workout. The locker rooms could be cleaner, though.