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Meridian, ID

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7 years ago

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6 years ago

Love this location. The trainers and owner are so friendly, flexible and helpful. My fiancé and I love working out here!

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8 years ago

Love the workouts, something different every day. The trainers are great, very motivating.

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Ascent Life Fitness - Warrior

Ascent Life Fitness

4.8(12 reviews)
9.8 mi

Tried the 6-week challenge, and am SO glad I did!…read more My favorite things about FitMania: One, the food... Well, it's just that! It's REAL FOOD! And I bought it at a real grocery store on a real budget! And I used real recipes! And two, the exercises were largely done without equipment, so you were not fighting some unnatural machine at the gym, or needing to find somewhere with giant ropes and huge tires to get your body in shape! Eating healthy foods and getting your body moving... Who'd have thought?? I'm not done in my journey to a healthier lifestyle, but I'm sure thankful for the jump start FitMania gave me, and for the new habits I'm forming! :-) I finished the challenge and decided that I will be continuing with FitMania because it's real and it works!

Fitmania, from its' program to its' trainers, is downright amazing. I completed a 6 week program…read morewith them, and gained nearly 3 pounds of muscle in those 6 weeks, FROM HOME. It was wonderful to be able to get such an awesome and versatile workout completed all from my living room. Every workout hit every muscle group. Also, the sense of community and love at this gym is incomparable. I got so much awesome advice, encouragement, and support. I learned so much, and I'm so glad to have been part of this 6 week challenge!

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Ascent Life Fitness - Jack knife crunch

Jack knife crunch

Ascent Life Fitness - 6-week difference on FitMania program! No supplements, no shakes, no unnatural equipment. Real food, real people, real results!

6-week difference on FitMania program! No supplements, no shakes, no unnatural equipment. Real food, real people, real results!

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F45 Training Meridian West - intervaltraininggyms - Updated October 2026

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