I've dropped into F45 Eagle a couple of times recently, and every visit has been outstanding…read more Pilar, Brooke, and Sam were all fantastic coaches--motivating, clear, and full of energy. Dan, the owner, sets the tone for the whole studio. He's friendly, present, and clearly invested in creating a great experience for members and visitors alike. F45 as a system is second to none. If you're looking for a complete workout that delivers real results--with structure, variety, and zero guesswork--this is it. Every session is efficient, challenging, and leaves you feeling accomplished. Whether you're local or just passing through, F45 Eagle is a great place to train.

This F45 location has been THE best gym I've ever belonged to! I hate to even write this review…read morebecause I don't want it to get too busy, but Dan and Sandy have earned every positive word spoken about this place! They have created a deep sense of community and continually foster so much fun in doing one of the most exhausting chores on the to-do list! The trainers are knowledgeable, the music is fresh and the workouts are thorough! Take the guesswork out of what to do, find immediate friendships, and top it off with the best macro Coach to keep your nutrition in-check! Boom! Happy 5th Birthday, F45!

Love love LOVE F45! If you're looking for a great workout, great coaches and awesome people to…read moreworkout with this is the place to be!

Let's just start by saying, I love F45. I am a member where I live in San Mateo, CA and am on…read morevacation passing through Boise. I decided I missed my workout too much and was excited to find there is an F45 here! I reached out to John, the owner, and he was very happy to have me join a morning class. When I got there, he was so welcoming and so was the other coach, Sarah. (sorry if I spelled that wrong!). Coach Sarah was super energizing and motivating and kept us moving! I am so glad I went and if I come through here again, you know I will be back. If you haven't checked out F45 yet, DO IT! It is a different workout every day and you will work harder than you thought you could. Every. Single. Time. Your body will change and you will feel strong! Thanks again, John!!

Great gym with great instructors. Awesome vibes with a quick 45 minute workout plan each day that…read morewill leave you dripping in sweat!

Awesome spot to get a quick intense workout in. This is my first time using a class format workout…read moregym, but I really like it. Instructors are knowledgeable, motivational and very approachable. Don't feel intimated to give it a shot regardless of your fit level or experience.

I have been working out on my own and could tell the results just weren't there anymore. I started…read moretraining at WORK and after just a few training sessions I can feel myself getting stronger. Highly recommend this training studio. The staff are all friendly and super knowledgeable.

The Work youth program was great! It was hard but still possible. I loved it and it was fun too!…read moreNoah- 10 years old

I am the type of person who LOATHES going to the gym, but I took a chance and tried this place out…read more OMG! I hate mornings, yet I'm up at 4:30 am to get to the 5:00 am class! I usually don't stick with a work out for longer than two weeks, yet here I am going on four months!!! I was scared I was going to be judged or that I wasn't "fit" enough to fit in, but ya know what? These people are my motivators and family. Sure I don't like it when a trainer notices I'm not giving it my all, but I do love their encouragement and how proud they make me feel about myself when I do push through and succeed....just like they knew I could. I came to lose weight and build muscle, but I have found my tribe and that's something!

This place is just incredible. The workouts are effective. They are creative! You never get bored…read more The trainers push the students. And the members are one big family. It's truly a community, unlike any other I've seen!!

An amazing gym with awesome owners! Very clean, and the prices are even better. No weird fees or…read moreanything like that, just nonjudgmental honest people at an awesome location in central star.

From the owner: 24hr fitness facility with no contracts or junk fees! We have personal training and group training…read morepackages available for purchase.

If you like Hot Power Yoga, you are going to absolutely Love Uplift Hot Yoga studio. Ashly is one…read moreof the very best teachers anywhere. You must try her class, be careful Thu you might get addicted.

From the owner: Uplift Hot Yoga is a locally owned Hot Yoga studio offering a variety of classes for all your…read morefitness needs. It has infrared heating panels that will warm your body from the inside out. The studio also has a commercial humidifying system. Uplift Hot Yoga offers Sculpt, Pilates Sculpt, HIIT, Hot Power Vinyasa, Hot 26/2, Mild Heat Vinyasa, Mild Heat Slow Flow, YIN/Restorative, and Intro to Yoga classes. Classes are held seven days a week starting early in the morning until later in the evening. There is a class for everyone! Our instructors are very well trained and all hold many certifications. But what I admire the most is their ability to love and care for others! Our mantra is "We Rise by Lifting Others". We hope teachers and students will find our studio a refuge, free from drama, stress, negativity, etc. We hold a space for everyone and can't wait to meet you!

This has got to be the best gym I've ever worked out in. A weightlifters dream with all the great…read moreequipment, new and well maintained. Gym is not crowded, each time I was there , there might have only been 2-3 other people max. Service is friendly and accommodating. We got a weekend pass as out of state visitors. Pro tip: register on a weekday, since weekends may not have a front desk person to assist Recommendations : 1) test out your access after registration. Make sure to test with door locked to avoid possible subsequent issues 2) bathroom stall was out of toilet paper, so hopefully some more can be stocked up. Overall, would definitely return to visit the facility if I'm back in the area. Keep up the great work.

I've been to gyms in 12 different countries and Jack City Fitness in Boise, ID, is, by far, the…read morebest one I've stepped foot in. Boise is my hometown and I come back here to visit every year, but I spend so much time jumping between gym looking for the equipment I need depending on what I'm training that day. The moment I walked in and saw the equipment they had to offer, I knew I was home. They have everything you need to take a true holistic approach to fitness. The moment I walked in I was greeted by the welcoming staff and shown around. Unlike most places I've been around here where the front desk employee kinda looks at you weird like they're wondering why you're bothering them with your presence. All in all, Jack City is an uplifting environment with a welcoming community and unparalleled fitness resources that makes me miss it and wish I had a place like this to train at when I'm gone. And plus, they're one of the only place I've ever seen with kettlebells that go over 50 pounds. Thank you for having me, JFC

Scott is a fantastic trainer and instructor. He kicked off the class by asking us our goals and…read moreended up personalizing the class for each of us. He taught us the science behind every move and was very optimistic and gave us motivation throughout the whole class. The space was beautifully designed! Can't recommend enough.

Out of shape and in my late 40s, I managed to get into the best shape of my life in about six to…read morenine months of working ~ twice a week with Scott and following his diet plan. After a fairly active and fit young adulthood including college era athletics, I had been in a long decline and decided to do something about it. I had been a massage client of his for a couple of years, and he often talked about his ideas about fitness training during sessions. I have been a computer geek since the early 80s, and there was something I recognized in the way he talked about anatomy, diet and training. He really nerded out on it. I'd never worked with a personal trainer before, but if I was going to start I wanted it to be someone like Scott who was smart, scientific minded and flat out obsessed with it. I was also attracted to his body-weight training approach. Being a weight lifting gym rat was never my thing, and I had always preferred body-weight style training. The fact that he did circus-type training as well was intriguing (handstands are no-joke crazy hard!). Anyhow. He's the real deal. Each session was always something different. He constantly was adapting the routines to fit my current needs (maybe I had a bit of an injury to work around, etc). We used Dexafit scans to track progress objectively. I honestly doubt there's any better trainer in the City.