What started as hiring a personal trainer turned into one of the best friendships in my life…read more Tiana helped me build a healthy relationship with the gym, confidence in myself, and consistency without guilt or pressure. She made fitness feel empowering instead of intimidating. I'm beyond grateful for everything she's helped me through -- both inside and outside the gym. She's truly one of a kind and anyone lucky enough to train with her will understand exactly what I mean.

Tiana hands down is the best trainer I have worked with. She will push you out of your comfort zone…read moreand deliver results. Her nutritional advice is also on point. I would recommend her or James to anyone ready to commit to the process. You won't be sorry. LD

Love this place, Joe and Heather have something special here for sure!…read more24/7 Access!!! "Joe Knows", maybe as much as "Bo Knows" (for those how remember Bo) Heather is so full of information, inspiration and energy it's awesome to see her doing her thing!!!

From the owner: We are a 24 hour accessible gym. We have a wide variety of equipment to suit most any type of…read moreworkout. Big enough to have the right equipment but small enough that everyone knows you by name.

I just had my first personal training session today with Mitch. I cannot tell you how nervous I was…read moregoing in; bettering yourself is hard! It's a lot to face! But, during the entire session, I didn't feel judged or unworthy. I was given detailed instructions, support, and encouragement. Very frequently did Mitch tell me to go drink water between sets. The environment was clean, and I definitely appreciated the air conditioning . They have a vending machine too if you forget water or a protein bar! Great for beginners, or people with previous weightlifting/fitness knowledge.

Our son began taking middle school strength & agility classes 2 years ago in between football &…read morelacrosse seasons but decided he liked it so much he takes it year round! All of his coaches have been positive & motivational while working the kids hard! Now our 8 y/o daughter is in the elementary strength/agility class & loves it too!

Clean facility with all the necessary items…read more No deadlift platform but you are able to stack some of the red mats up in the group area for deadlifts. Staff is extremely nice and helpful. Did I mention clean? Lots of options if it's busy, but I've never seen it too busy...outside of the 6-10 am/pm rush. Very satisfied gym member.

Decent gym, great for the price! Not a huge fan of the rubber plates wish they had metal ( except…read morebumper plates, which they don't seem to have enough at some locations for deadlifts etc.) Very open to all individuals regardless of fitness level and staff don't try talking to you ( anti social so this is a huge plus). ALOT of locations around the valley for only 35 a month. Works great if you're moving around for work! Over all this is a good bang for the buck gym and gets the job done for the typical joe!

I was so fortunate to have found Ryan Jones. I moved to the area in June 2021 and left behind a…read moregreat personal trainer who I thought I couldn't replace here in Idaho. I found Ryan and can't believe my luck. Ryan has it all when it comes to personal training. Ryan certainly has the training/certifications, and it shows during our sessions. He has a full understanding of human musculature and knows how to approach every workout set to maximize safety and gain the most benefit. He focuses on making sure you do everything the right way and explains why you're doing everything he shows you to do. He is really organized, keeping a detailed record of your previous sets/reps/weight to help you constantly grow and improve over time. He has a focus on weight management if you seek that, making recommendations on meal plans, use of calorie tracking apps, and just to add that helpful accountability so you can hit your health goals. He also has a massive and still growing exercise equipment inventory which I've frankly never seen before, and he always leverages the right equipment for the next step in your improvement. If you have any physical limitations, which I have a few, Ryan is always aware of them and helps you to work around them, or improve them, depending on your situation. And although I started out one-on-one, my daughter is now also attending my sessions with me, at NO ADDITIONAL COST, and he works in parallel to support both of us. Seriously, I've never been more motivated to improve, nor more stronger, than I am right now because of Ryan. Finally, he's in a new location providing a lot of room, and he's constantly adding new equipment and high value hardware which in my opinion really makes him second to none in Treasure Valley. I can offer no higher recommendation. Ryan is the first choice for personal training. Period.

I've been working out with Ryan since September 2019. When I came to him I was weak, and completely…read moretired of my body. I was so ready for a change and so I booked a consultation. I was so nervous but Ryan just joked and kept it light hearted, he's really easy to talk to and almost becomes your friend. He asked me what my goals were and he cared about what I was trying to achieve, he made a meal plan for me and he pushed me when I needed it! I've lost 25 pounds and I've gotten stronger! He's been so patient and kind in showing me how to properly Use the equipment and explains why we are doing it and how it will benefit my body! I learn something new everyday that I train with him! I really recommend him, not only is he reasonably priced but he's knowledgeable and professional! I'm excited to see what else I am capable of with the help of Ryan! He's an awesome trainer!

My family lives out here and me and my husband find ourselves visiting at least once a year! I'm so…read morehappy that I have a studio while visiting! Taylor is so sweet and one of the best instructors I've had so far. You can tell she loves the method and her club. Looking forward to returning on all my trips back! :)

Start off my saying thank you to Taylor! She is by far the sweetest person ever. I feel so welcome…read morehere. Her personality just shines. Absolute sweetheart. She works my butt off. Not a dull moment in any of her classes. Her words during the 45-minute workout is inspiring and makes me want to not stop and keep pushing through.

The Mecca Gym is a gem of a training facility located in a strip mall area right off the freeway in…read moreMeridian, ID. It is tucked back in such a way as to allow for back door access to the back lot for Prowler runs, farmer's walks and tire flipping. Owned by local natural bodybuilders and powerlifters, Eric and Kacee Cafferty, the locals all have a sense of ownership and familial bonding after only one visit to this gym. Go in without your headphones on and you'll see what we mean. Everyone is friendly, willing to help, coach, co-train and chat about pretty much anything. We saw a 130# gossipy female (very entertaining) trying to pr her squat with a 210# beefcake mainstay of the club. All of the equipment is top-of-the-line and the Cafferty's own several unique pieces we have not seen anywhere in the Treasure Valley. These include a Nautilus pec-deck straight from Venice Beach, a Roger's squat (if you haven't worked your ass-quads-core in this remarkable piece of equipment, a visit to The Mecca Gym is worth it just for that.) and a seal row bench. The powerlifting staples are of the best quality we've seen in the entire state and if you are trying to just work on your Big 3, this is your gym. Cardio equipment consists of a row of treadmills and a step mill. They also own a Jacob's Ladder, which is great. The step mill has no platform for a phone or iPad to watch a movie so that's disappointing. The staff is all sincerely friendly with welcome greetings, big furry smiles and surprisingly, the females don't annoy us with their friendly chatter. The "Mecca Family" (meaning the members) are always available to help spot you, inform you or give you a tip on how to hit that little-know muscle group or to share a new delicious recipe. The reason we gave The Mecca gym only 4 of 5 stars is that it also offers tanning and childcare-neither of which are note-worthy or worth it. The child care room is always unmanned and you have to ask a staff member to hang out with your kids. This would be fine for older children, but if you have a little one, training over an hour gets you feeling guilty as there are RARELY any kids to play with here. They do have a tv and the kids can watch movies or play with the plethora of trucks, baby toys or a toy kitchen. Also, there is really no set limit on the childcare hours like at other facilities so you could come with the kids at 3 am and train until noon if you so chose. Also, you could let your kids hang out with you on the floor as long as they are well-behaved. This is something you really don't see. The tanning bed was used by us twice in a row and not a drop of color after 15 minutes which tells us that the bulbs must need changing. All-in-all, this is decidedly FABULOUS gym and we could train here for hours!

I have never before experienced this kind of horrible God awful customer service and tell a new…read moreperson. I've never seen in the front desk before wearing a gray shirt I was coming in talking about getting My Wife a gym membership. She was a little flustered with the the price, which was fine with me I'm OK paying it but then after a few back-and-forth comments from the front desk, Employee My Wife and Me decided to walk off go about a day workout and then he continues to walk over not even five minutes later to proceed to further harass me and my wife during our workout and continue to say there's been a noise complaint which is clearly a false statement as he seemed a little flustered because my wife yet again stood up for herself when he came over and said there was noise complaint when we had mentioned who had complained he couldn't answer the question he said well people actually looking at me funny i hate that he even came and harassed my wife and l . I am definitely 1000% canceling my membership and highly recommend anyway looking for a better gym go to the villa. I'm pretty sure their Customer Service and front desk people are trying a lot better than this. Prices here 52.00 a month with a family member another $52.00 a month. As well Guest passed for 24 hour $14.00 Guest pass for one week $100.00 Villa fitness 47.00 per month and bring up to to guest free And 10 locations across the map and I am sure there customer Service representative is there I've been thoroughly trained on proper manners and not arguing with customers and how to treat people respectfully regardless of how being spoken to or getting into a little scuffle or argument and not rolling their eyes and getting an attitude highly unprofessional was not expecting that at all all the rest of the front desk they're fine. They're incredible that an individual needs a serious coaching or a new job.

I've been a member for 4+ years and this place is the best. The unlimited membership is less than…read more$100/mo and includes all classes. The rooms, equipment and bathrooms are spotless. The instructors are also all fantastic and most of them have been there since my first class. I love this gym!

Idaho Fitness Factory is a great gym to work out at. I train with my trainer at the Meridian…read morelocation on Ten Mile & Mc Millian roads, and do my self workouts and cardio and tan at the Eagle location on Chinden & Eagle Road. Both locations are very clean, modern, and have excellent equipment. Both the sauna and tanning booths are top notch. Everyone should join Idaho Fitness Factory.

I ride a scooter and they were extremely unhelpful and almost felt discriminated against. I have…read moreface tattoos and a scooter and every time I asked about parking my scooter to work out it was a huge deal and yep I didn't like the answer, because I found it ridiculous. Honestly, o could not fit in very nice automobiles but apparently it was too big of an eye sore to park mine under safe. Everytime out of 4 times it was the rich around until today when I was sick of the hassle and canceled. I am happy I get to share my opinion. It was ridiculous the run around for my scooter it's small and electric only goes 20 so not like the big crazy gas ones. Well not really disappointed except to feel discriminated against. I would not recommend this gym to anyone. God for bid you have to ask the staff a question, they deer in headlights and show 0 care for the client or member. Good luck ya'll This place sucks!!! And I am so glad I get to vote with my yelp.

A client of mine had been raving about Jason Wanlass's, the owner/personal trainer of Champions…read moreFitness, fun, challenging, and rewarding training techniques so I decided to give it a try. I've been coming to Champion Fitness for a year and a half with my sisters. Every morning I ask myself why I am waking up at 4:15 just to go to the gym, but when 6 o'clock hits I feel stronger, healthier, accomplished, and proud of myself. Jason Wanlass is truly the best! He encourages me to push my limits and holds me accountable for my work. The first time I came to Jason I had a knee injury. He modified some of the exercises for me so I would still be able to do them and kept checking my progress until I could switch back. Every single time I go to Champion Fitness I get sore, even in places I didn't think could get sore. He's been in the fitness industry for more than 20 years and also has an amazing background in exercise science and health. He does different routines every day. Jason is the most dedicated trainer you could ask for and he truly cares about each of his clients. For example, he always texts me when I miss my workout! How many trainers do that? I highly recommend Jason & Champion Fitness to anyone who wants to have success with their fitness goals, fun during the process, and friendly workout buddies.

From the owner: As a Boise personal trainer serving Meridian and the entire Treasure Valley, I've had the…read moreopportunity to work with various clients over the years and help them realize their true potential physically and mentally through fitness training. I have seen the most gains and growth with a personal training program that is goal oriented, mixed with the right amount of intensity, that allows everyone who trains at Champion Fitness to find their internal drive to achieve the best results. The ability to continually balance work, rest and play is one component of a successful personal training program. The other is keeping it fun! With levity and playfulness, learning becomes natural, progress happens faster, and short-lived fitness goals turn into life-long changes. This is Champion Fitness Training!