James and Tiana are awesome!…read more I reached out to them to because I had plateaued in my fitness and wanted to push myself as an athlete. It has made all the difference in the world. My weekly phone calls with Tiana keep me on track with my nutrition and help me to not get complacent. She is extremely encouraging throughout the process and has helped me to grow in my understanding of nutrition and what it meant to eat well. I have improved more in the past 6 months as an athlete than I had in years because of their coaching. James has played a huge part in providing me with the coaching necessary to improving my capacity as an athlete. He has also encouraged me and help me to set high goals for myself. I am now trying to reach goals that I wouldn't have ever tried to without his encouragement and coaching. I am more excited than ever to pursue my health and fitness goals! They're great! I would recommend them to anyone seeking to improve their overall health and reach their fitness goals!

The only way to make consistent gains is to eat well and to stay safe. With Tiana's expertise in…read morediet and nutrition and James' expertise in teaching safe technique I had my body and spirit completely recovered and energized everyday. Here's my Fluxlab story: My fiancé has been crossfitting for 6 years and I had been wanting to work out w her for a while but didnt like the idea of being a newbie in a crossfit gym. Well James and Tiana started training me and teaching me correct body movements. They made sure that I wouldn't get injured and kept building my strength. They encouraged my fiancé to join our private workouts as well. It truly felt like family and we all pushed each other to do our best. It was a great feeling to be okay w my best and not feel like I needed to go harder and be the best. Not only that but by the end of 8 weeks I had gained 8lbs of muscle I was 8% body and was flying through workouts w perfect form. Never did I ever get an injury. Unfortunately I lost James and Tiana to Idaho and I had to face my fear and join a gym. My first day at the gym I beasted through the workouts and definitely held my own. I had no idea how strong and explosive James had trained me to be. I keep going to the gym and keep making surprising gains. I give all the credit to Tiana and James for keeping things non judgmental and teaching me how to complete movements in a safe way w perfect form.

Love this place, Joe and Heather have something special here for sure!…read more24/7 Access!!! "Joe Knows", maybe as much as "Bo Knows" (for those how remember Bo) Heather is so full of information, inspiration and energy it's awesome to see her doing her thing!!!

From the owner: We are a 24 hour accessible gym. We have a wide variety of equipment to suit most any type of…read moreworkout. Big enough to have the right equipment but small enough that everyone knows you by name.

Our son began taking middle school strength & agility classes 2 years ago in between football &…read morelacrosse seasons but decided he liked it so much he takes it year round! All of his coaches have been positive & motivational while working the kids hard! Now our 8 y/o daughter is in the elementary strength/agility class & loves it too!

The staff ate super, from front desk to physical therapist. I learn tons each time I have my…read moreappointments. The best pt in the valley.

Decent gym, great for the price! Not a huge fan of the rubber plates wish they had metal ( except…read morebumper plates, which they don't seem to have enough at some locations for deadlifts etc.) Very open to all individuals regardless of fitness level and staff don't try talking to you ( anti social so this is a huge plus). ALOT of locations around the valley for only 35 a month. Works great if you're moving around for work! Over all this is a good bang for the buck gym and gets the job done for the typical joe!

Love this gym! Very clean and good atmosphere. Just wish they had a hip thrust machine!read more

I was so fortunate to have found Ryan Jones. I moved to the area in June 2021 and left behind a…read moregreat personal trainer who I thought I couldn't replace here in Idaho. I found Ryan and can't believe my luck. Ryan has it all when it comes to personal training. Ryan certainly has the training/certifications, and it shows during our sessions. He has a full understanding of human musculature and knows how to approach every workout set to maximize safety and gain the most benefit. He focuses on making sure you do everything the right way and explains why you're doing everything he shows you to do. He is really organized, keeping a detailed record of your previous sets/reps/weight to help you constantly grow and improve over time. He has a focus on weight management if you seek that, making recommendations on meal plans, use of calorie tracking apps, and just to add that helpful accountability so you can hit your health goals. He also has a massive and still growing exercise equipment inventory which I've frankly never seen before, and he always leverages the right equipment for the next step in your improvement. If you have any physical limitations, which I have a few, Ryan is always aware of them and helps you to work around them, or improve them, depending on your situation. And although I started out one-on-one, my daughter is now also attending my sessions with me, at NO ADDITIONAL COST, and he works in parallel to support both of us. Seriously, I've never been more motivated to improve, nor more stronger, than I am right now because of Ryan. Finally, he's in a new location providing a lot of room, and he's constantly adding new equipment and high value hardware which in my opinion really makes him second to none in Treasure Valley. I can offer no higher recommendation. Ryan is the first choice for personal training. Period.

I've been working out with Ryan since September 2019. When I came to him I was weak, and completely…read moretired of my body. I was so ready for a change and so I booked a consultation. I was so nervous but Ryan just joked and kept it light hearted, he's really easy to talk to and almost becomes your friend. He asked me what my goals were and he cared about what I was trying to achieve, he made a meal plan for me and he pushed me when I needed it! I've lost 25 pounds and I've gotten stronger! He's been so patient and kind in showing me how to properly Use the equipment and explains why we are doing it and how it will benefit my body! I learn something new everyday that I train with him! I really recommend him, not only is he reasonably priced but he's knowledgeable and professional! I'm excited to see what else I am capable of with the help of Ryan! He's an awesome trainer!

My family lives out here and me and my husband find ourselves visiting at least once a year! I'm so…read morehappy that I have a studio while visiting! Taylor is so sweet and one of the best instructors I've had so far. You can tell she loves the method and her club. Looking forward to returning on all my trips back! :)

Start off my saying thank you to Taylor! She is by far the sweetest person ever. I feel so welcome…read morehere. Her personality just shines. Absolute sweetheart. She works my butt off. Not a dull moment in any of her classes. Her words during the 45-minute workout is inspiring and makes me want to not stop and keep pushing through.

Music has been much better since they got rid of Cole and his bad attitude. Equipment is being…read moremaintained better now.

The 1-star review is due to a wild safety incident and how Mecca handled it. I started a membership…read moreand was there for only 2 months before they let some stranger without a membership into the gym who physically broke into my locker, stole my wallet, and immediately went on a shopping spree with all my credit cards. I called the police who came and I filed a report. During that process and my back-and-forth with various staff I mentioned that of course I would like to cancel and expect given the extreme circumstance that the cancellation fee would be waved. I was quickly assured that would not be a problem. 6 months go by and I don't hear a word from Mecca until I get a nasty email telling me I owe them over $300 in unpaid membership fees. Shocked, I call them up to discuss. Whoever I talked to told me to email the manager. Manager didn't reply back to me but the billing person did and basically explained that they could care less if my wallet is stolen and since I did not follow some specific sign they claim was posted somewhere that in order to cancel you have to *email* the manager (I guess talking to him or the people reporting directly to him is not enough), they would not consider the verbal agreement at the time valid. Even though I didn't lay foot in the gym since, even though their lack of security (not checking people's membership status during the day) lead to my wallet getting stolen, even though they silently went along for 6 months without communication making it seem settled, they have sent this made-up "bill" to a collections agency. Haven't dealt with a business so vile and greedy before in my life. As for the gym itself, incredibly overrated. You are basically paying double what you should to deal with an overcrowded gym with frequently broken machines and which is a bit filthy at times. Take your money elsewhere!

I've been a member for 4+ years and this place is the best. The unlimited membership is less than…read more$100/mo and includes all classes. The rooms, equipment and bathrooms are spotless. The instructors are also all fantastic and most of them have been there since my first class. I love this gym!

I ride a scooter and they were extremely unhelpful and almost felt discriminated against. I have…read moreface tattoos and a scooter and every time I asked about parking my scooter to work out it was a huge deal and yep I didn't like the answer, because I found it ridiculous. Honestly, o could not fit in very nice automobiles but apparently it was too big of an eye sore to park mine under safe. Everytime out of 4 times it was the rich around until today when I was sick of the hassle and canceled. I am happy I get to share my opinion. It was ridiculous the run around for my scooter it's small and electric only goes 20 so not like the big crazy gas ones. Well not really disappointed except to feel discriminated against. I would not recommend this gym to anyone. God for bid you have to ask the staff a question, they deer in headlights and show 0 care for the client or member. Good luck ya'll This place sucks!!! And I am so glad I get to vote with my yelp.

Idaho Fitness Factory is a great gym to work out at. I train with my trainer at the Meridian…read morelocation on Ten Mile & Mc Millian roads, and do my self workouts and cardio and tan at the Eagle location on Chinden & Eagle Road. Both locations are very clean, modern, and have excellent equipment. Both the sauna and tanning booths are top notch. Everyone should join Idaho Fitness Factory.

A client of mine had been raving about Jason Wanlass's, the owner/personal trainer of Champions…read moreFitness, fun, challenging, and rewarding training techniques so I decided to give it a try. I've been coming to Champion Fitness for a year and a half with my sisters. Every morning I ask myself why I am waking up at 4:15 just to go to the gym, but when 6 o'clock hits I feel stronger, healthier, accomplished, and proud of myself. Jason Wanlass is truly the best! He encourages me to push my limits and holds me accountable for my work. The first time I came to Jason I had a knee injury. He modified some of the exercises for me so I would still be able to do them and kept checking my progress until I could switch back. Every single time I go to Champion Fitness I get sore, even in places I didn't think could get sore. He's been in the fitness industry for more than 20 years and also has an amazing background in exercise science and health. He does different routines every day. Jason is the most dedicated trainer you could ask for and he truly cares about each of his clients. For example, he always texts me when I miss my workout! How many trainers do that? I highly recommend Jason & Champion Fitness to anyone who wants to have success with their fitness goals, fun during the process, and friendly workout buddies.

From the owner: As a Boise personal trainer serving Meridian and the entire Treasure Valley, I've had the…read moreopportunity to work with various clients over the years and help them realize their true potential physically and mentally through fitness training. I have seen the most gains and growth with a personal training program that is goal oriented, mixed with the right amount of intensity, that allows everyone who trains at Champion Fitness to find their internal drive to achieve the best results. The ability to continually balance work, rest and play is one component of a successful personal training program. The other is keeping it fun! With levity and playfulness, learning becomes natural, progress happens faster, and short-lived fitness goals turn into life-long changes. This is Champion Fitness Training!