I have to say, I am so happy I found Sean on Thumbtack... he has helped me look at fitness a whole…read morenew way- the proper way. I am a multi-goal person with a whole lot of issues; this hurts, this is not working properly, I have this imbalance but I want to compete, etc.. so I'm not the easiest to work with. Also, I want to understand things on a functional level, not just a "do this" level and never know what's going on or why I must do it a particular way. Enter Sean: the wonderful trainer who quite literally knows and loves fitness in every aspect. He explains things so thoroughly and keeps me motivated as we work through the exercises. He also took the time to learn and establish a starting point with my multiple dysfunctions and help me reach what I am striving to work for- without compromising the integrity of my wimpy joints!! I cannot rave about him enough, he truly is an amazing trainer. With his help, I am learning more about how to use the proper form while I'm doing my own workouts between our sessions. I am paying more attention to my form and how important it is to not just "go through the motions", but to actively be aware of the movements, muscle contractions, and the positions you are in. This helps prevent further injury which tends to happen to weight lifters like me!! I have only done four sessions so far and I cannot wait to see my future results from training with him and how his knowledge will help me in the future! Thanks Sean for all you do!

I highly recommend JRT Fit. Sean has helped me progress from being utterly clueless in regards to…read moreworking out, to consistent glycogen depletion workouts. Despite working remotely, he was able to design workouts for me with what (minimal) equipment I have at home, helping me build confidence in my abilities. He is also extremely knowledgeable, and helps me understand the why behind my workouts. If you're in the Littleton and surrounding areas, hop on a consultation! You won't regret it!

In 12+ years of CrossFit, this is one of the best, if not the BEST COMMUNITY, I have had the…read moreprivilege to be a part of. Fred, the owner, takes the time to get to know each of the members and never lets anyone get lost in the sauce. The gym as a whole is generous to its members and community, meeting any need. Coaches are kind, intentional, and attentive.

I still am a happy member at Mach! Everything I said before around my positive experience still…read morestands! Fred is an amazing gym owner and truly cares about his community. We recently got new in-house programming and I'm loving it (this change happened because members shared feedback and Fred was willing to come in with an open mind). You are afraid to try across it or looking for a new gym or just dropping in town highly recommend this gym and community!

I've been with CFKC for over 10 years now. The ownership and coaches are fantastic; they work to…read moremake the box a community instead of just a place to work out. At this point, I can't imagine working out anywhere else. I highly recommend it!

What a great team - felt welcomed from the first class. The instructors know what they are doing…read moreand make sure you are doing everything in a safe manor. They are quick to jump in with alternatives when needed. The classes push you in a good way without any of that "bro gym"/Drill Sargent attitude.

So, I never got to train here. I contacted them to make an appointment and the trainer and I…read morearranged to meet at 9am on a Wednesday. While driving from Longmont to Denver to meet him he texts me that he forgot a vet appointment and if we could resechdule. I told him I was already on my way and I made plans in Denver bc I was meeting him. I asked if he had time later in the day and he ghosted me. Just straight up stop answering text and calls. Do not go here they don't respect your time or effort.

When I first started at Project MOVE, I was the heaviest I'd ever been. Lots of travel, stress, and…read morecompeting demands over many years had resulted in my weight slowly creeping up and my health gradually sinking down. I wasn't managing my responsibilities or priorities well. Then I responded to an ad promoting the 6-week challenge, and I forced myself to turn my life upside down. I believe that our health and bodies require stewardship, just like any other aspect of our lives. If you believe in God like I do, then maybe you can agree with me that he didn't give us bodies so that we could trash them. His plan for our best life doesn't include poor health, aching muscles, misaligned joints, and everyday pain. I think that instead he wants us to live in the fullness of health. Our bodies are supposed to be strong and reliable, so they can support us in living. That might have been what I believe, but I wasn't living it. I had let my health fall lower and lower in my list of priorities, and it was starting to show. So when I started my 6-week challenge, I really had to realign my priorities. I had to adjust my bedtime and alarm clock to make time to hit the gym before work; I had to start saying "no" to friends when they wanted to do things like drink beer and hang out at bars; I had to stop making indulgent decisions in the grocery store; I had to make time every week for meal prep so I wouldn't be forced to order takeout due to laziness and lack of planning. All those changes made a big difference, and the challenge forced me to implement them all at once. I lost 14 pounds and 4.5% body fat in 7 weeks. When you consider that I only had about 25 pounds to lose to begin with, you can understand that this was a huge accomplishment. I haven't fully arrived at my fitness goals yet, but I know that Project MOVE will get me there. What makes this gym different from all the other places I've tried is the personalized connection that you have with your coaches. I'm not an extroverted person, but I felt immediately connected as soon as I started attending classes. The staff cares a great deal and they are invested in your success. They even text you to check on how you're doing and will answer occasional questions via text, even if they're outside normal work hours. If the gym has one area that could use some improvement, it's the accessibility of the coaches. Coaches here are way more involved than other gyms I've been to, but it's still really hard to schedule a meeting with certain individuals because they are stretched so thin. That said, they are doing a great job when they *are* available. When they're there and working, they're giving it 100%. The quality of programming in the group classes is SUPER high. There's a great variety of programs to choose from, including yoga, weight lifting, cross-fit, endurance training, etc. I've been limited by my availability (I mostly pick my classes based on what fits into my schedule, not which programs interest me), but there's enough variety of classes at different times that I've been able to sample about 5 different programs so far, and that's less than half of the options. What really made the difference for me was the nutrition coaching. After years of listening to the current food "science" and nutrition recommendations that float around in the news and social media, I really didn't have any idea what I was supposed to be eating. My first 6 weeks at Project MOVE came with a personalized meal plan, complete with specific foods to eat and proper portion sizes. I started shedding weight immediately from the change in diet alone! There's only about 10 different foods to eat in each macronutrient category (protein, fat, carbs, and vegetables), which some people find limiting. I really loved it, however, because having fewer options facilitates easier decision-making. Even though the 6-week challenge is over, I plan to continue going to Project MOVE. It's not convenient and it didn't fit neatly into my lifestyle. But now that I've turned my life upside down to make room for it, I don't want to go back to what I was doing before.

This is an amazing business with great owners! Truly a total body workout! I've been coming here…read morefor 9 months now and have seen great progress.

Sadly, I was never refunded and their excuses of having the wrong information are laughable. I…read morewasn't the only one having difficulty canceling. I don't need to find peace, I need you to find my money.

Great little gym with all the gear you need to improve and develop strength. I started a few months…read moreago and work directly with one of the professional trainers -- Dax -- on a customized weight training program. The trainer is excellent and the pricing is fair, with an introductory course for 3 visits priced at $90 to check out the gym, before committing to a longer package. I have done this before at gyms in California and this is a better option than anything I was finding in the SF Bay Area, FWIW. Highly recommended!

Ive been going to Cobalt Fitness for personal training for over a year. My trainer is Zane Bickler,…read morebut I have also experienced the hard work of Scott, Thomas and Brian. They customize your training sessions to your personal goals, and they are incredibly fun and personable while doing it. I will absolutely continue going to Cobalt Fitness, and highly recommend it.

An awesome gym!! Such a nice facility & set-up. Taylor was…read morea great coach. We enjoyed the workout, space & ease. If you're in the area, would definitely recommend checking it out!

Golden Crossfit is Golden !!…read more I was sitting down eating my third bowl of Spicy Yak Stew The Sherpa House in Golden when I overheard at the table beside me two Gentlemen talking about WODS and Pull-ups. I asked them if they were from a local Crossfit Box and low and behold, yes they were and they told me I had to check out Crossfit Golden! I grabbed my friend 'Bill from Texas' who used to work out at Steelmonkey CrossFit in Columbus, MS and headed over to the BOX. I was amazed at the space and how highly organized the layout and the equipment was. Everything I needed was neatly placed in the appropriate areas. My colleague jumped in on the DailyWod and I headed over the racks to do work on Squats and Deadlifts with Olympic Weights !! The staff and the members treated us like family at this outstanding box. If you're ever in Golden Colorado you gotta stop in for a drop in!! Awesome people and DeathByWOD await you!! This is a very well-coached box so be on point and don't disappoint!!!

We Love BTT Evergreen! The owners are so nice and our whole family enjoys training there. They…read morealso offer some really nice summer camp options and movie nights are fun too!

I've gone to BTT on and off for many years because I'm currently a college student. Yet, no matter…read morewhen I show up, I am treated like family by the professors and the members of the gym. BTT is much more than just a jiu-jitsu gym, it's a community. I remember when BTT moved locations for the second time into their permanent home, the members of the gym volunteered their time to help with the construction that was needed to open the new place. Also, Dave is very knowledgable of the art of jiu-jitsu, and also has excellent policies in place to develop character. It's a great environment for kids to get familiar with hard work and discipline, while also being a great environment for adults to release stress and develop a pretty epic hobby. Plus, you'll get in the best shape you've been in since high school. Highly recommend.