Hands down the BEST GYM I've EVER been to. I'm not saying this to advertise or help make sales:…read morethis place is just that good. This gym has a machine for every single muscle group, no joke. You will definitely walk out sore in the best way. The open windows and natural lighting keep it from feeling like a dungeon, and honestly make you want to work out longer. I've been to a lot of gyms, and this one is absolutely top-tier. The staff is amazing too--there's a lady who walks around cleaning like it's her own home. The place is spotless. And the crowd? Only serious gym rats show up, which keeps the environment focused and legit. Those super low-cost gyms that take anyone just don't compare--they lose that true workout atmosphere. I love my gym!!! Now I just need to find a sauna to complete the setup!

I was interested in checking out this gym because it looked really cool, especially since I had…read morejust left my previous gym. I called to ask if they offered a free trial for one day, and the person who answered (I believe it was the owner based on the way the conversation went) said they don't offer one. I had absolutely no problem with that, but the way he responded to my question was unnecessarily rude and condescending. He said, "It doesn't matter if it's your first day, second day, fourth day, or last day, you have to pay," with a pretty dismissive attitude. Obviously, I understand that gyms have policies and I'm completely fine with paying for a membership. It was really just the way the question was handled. Based on that interaction alone, I'm glad I got a glimpse of the customer service before signing up. Dodged a bullet here.

I need to share what happened at this gym because the level of disrespect and neglect I experienced…read moreand witnessed is truly alarming. First, my brother was banned over a simple declined membership payment. Any responsible gym would handle that by updating the card or rerunning it. Instead, they turned it into a punishment. Then today, ON THANKSGIVING, I walked in just to pay a guest pass for him. A two-minute transaction turned into one of the most unprofessional encounters I've ever had. The owner didn't greet me, didn't acknowledge me, didn't offer even basic courtesy. The energy was cold and hostile from the moment I stepped inside. To make matters worse, the owner was behind the desk on the phone, speaking in a tone and attitude that made it obvious the conversation was about us. I couldn't hear the exact words, but anyone standing there would have felt the same disrespect. On a day meant for gratitude and kindness, the hypocrisy was unbelievable. And that's just the customer service. Let's talk about the facility itself, because that's an issue no one should ignore: Dumbbells constantly left loose or in unsafe positions Multiple areas of the gym that feel hazardous and poorly maintained Bathrooms that are consistently dirty, foul-smelling, and visibly neglected Mold or what appears to be mold that was literally painted over No visible janitorial presence mirrors, floors, equipment, and high-touch areas look unclean People often walking barefoot around the gym, which raises serious hygiene concerns I even had a friend who picked up a foot infection after training here (he didn't report it, but the environment speaks for itself) A gym should promote health not put people at risk or make them feel unwelcome. Another thing that stood out to me over time is the way the owner interacts with the younger, more timid employees. The dynamic feels uncomfortable and one-sided, almost like they're afraid to speak up or push back about anything. It creates a work environment that feels pressured and unbalanced, and as a customer, it's very noticeable. A gym should empower its staff not make them look tense or uneasy. But what truly shocked me were the notes and signs around the gym. They're written in a tone that feels harsh, confrontational, and almost angry..the kind of wording that makes members feel uncomfortable instead of supported. A gym should motivate people, not intimidate them with aggressive messaging. If this is the level of respect and maintenance on a holiday built around gratitude, imagine what the rest of the year looks like. There are MANY gyms in the Lighthouse Point / Pompano Beach area that treat people with professionalism and maintain clean, safe facilities. I strongly recommend choosing one of them instead of dealing with this kind of environment and management.

Great gym by far. Very clean and nobody bugs you. The owner is a great guy and the ambience is…read morecool. Better than these big box gyms where everyone camps around the equipment.

I've been working out at this gym for almost 9 years, and it truly never disappoints. Complete…read moreFitness is an amazing local gym offering personalized training and small, challenging classes that keep every workout engaging. The trainers are knowledgeable, energetic, and always focused on proper technique, providing helpful modifications when needed, even during injury or recovery. Adam is exceptional! His personality, coaching style, and ability to keep workouts both fun and effective really set him apart. Hannah and the rest of the team bring great energy and support to every session. The facility is always clean, well-maintained, and welcoming. If you're looking for real results in a supportive, professional, and motivating atmosphere, this is hands down the best place to work out in the area!

A privately owned facility that offers real fitness training in an atmosphere that is not…read moreintimidating. The studio is clean, convenient, and well equipped. The owner, Adam, and the other trainers are all really knowledgeable and nice. I've been taking classes here for more than 10 years and also doing personal training from time to time. It's the best around!

Tried a new LA fitness today and had high hopes... private parking garage had us excited…read more But once inside -- total disappointment. Not clean, machines were old & rusty, and everything felt disorganized. Definitely not worth it. Would NOT recommend

LA Fitness closed the Mid-Boca location at the beginning of August, and like everyone else who…read morebelonged to that gym, we've been scrambling to find a new place to work out--and, for me, to find classes that fit into my schedule. I came to this gym last week for a Pilates class. When I walked in, I noticed there was no air-conditioning. I figured it wasn't a huge deal for Pilates or yoga. In fact, I like a good hot yoga class. When I came back this week, the air-conditioning still wasn't working. That seemed a little strange, so after class I asked the instructor how long the AC had been out. Her answer? Three months!!! This was t just in the aerobics room but the entire gym and it had that stale air smell. Honestly 3 months without air-conditioning in a gym is absolutely ridiculous. This is not just temporary maintenance issue. It raises serious questions about how much the company actually cares about the people who are paying to use these facilities. Im not sure where this gym is going but it doesn't look

Amped Fitness pompano is a great gym. Definitely smaller than the other amped in the area. I got a…read morebase membership because the location is great for me, and the gym is typically slow during the times I workout. I got called and offered to do a body scan, but I declined it.

I was trying to cancel my membership through the phone today turns out they can't do that I called…read morealmost every location for the exception of the Boca raton location and I was able to speak to Ana she was very helpful from the pompano beach location she's very attentive and a very well spoken employee unlike the workers at other locations who i spoke with and when I tried to call back not even 2 minutes later wouldn't answer the phone i wasent even being sent to voice mail i loved ampted fitness while I was attending but it has become my least favorite gym due to the experience I've had with the customer service some of their locations have employees don't answer the phone no Matter how many times you call overall the gym is very nice but the service could use some improvement

This gym would be much better if the members had any gym etiquette or if the employees enforced gym…read morerules. Members will sit on one machine to take a break from the pulley workout they're claiming to be while also bringing dumbells to do in between. One member taking 3 items is absurd and it happens all the time. This isn't your home gym. Nobody puts their weights or attachments back and several members don't wipe down the machines after use. Lastly, there are machines that are not intended for the weight stacks to slam down. If you're too weak yo put them down then don't pick them up. The front desk staff is nice and friendly, but it would be helpful if they enforced the rules or put up signs to make it obvious.

I was charged for recurring personal training when i only purchased one block of 12 sessions…read more I contacted then right away when i noticed a second charge for another block of 12 sessions. The manager told me the trainer told him i wanted another additional block which was not true. When i asked to have a chat with the trainer who stated that the manager told me he was fired. Now they want me to pay for several blocks of training and now will not allow me to enter the gym until the personal training bill is cleared up despite my regular membership being paid for. I have never experience such horrible customer service and blatant robbery. Run from this gym!

I toured 4 other gyms in the area before coming here. Absolutely no pressure to sign up, Henry…read moreexplained everything to me. Love the place soooo many different machines to choose from and I see people cleaning off their machines themselves, I clean mine before and after. Staff is so helpful with any questions. I had my first smoothie there and it was amazing!! I was afraid I would go for a bit then quit but I love it and look forward to going all the time.

Totally unsafe location…read more People leave weight against the rails that overlook a stretching area. So the weights could easily slip through and kill someone below. Crazy level unsafe. And this picture I took -- there was another one on the other side of the cables.

This place sucks. Ridiculously overpriced and poor quality. Co-owner Mark Thomas is one of the…read moreworst people around. People like him move here and are ruining FL, he should go back to CA. Beware of this clip joint and it's rude, horrible co owner. Go elsewhere where it's much better. This place is all gimmicks, in addition, uses "Boca" in its name to sound fancier when it's actually in Deerfield, other gyms are far superior.

From the owner: Big Time Boxing Human Performance read more

Staff and instructors are incredibly friendly patient and always ready to help! The space is clean…read moreand easy accessible. I love using the app to schedule classes ahead of time and I'm able to swap as needed with my schedule!

This is the most amazing Pilates studio. I started my journey a few months ago, and they have been…read moreso welcoming and amazing. I love all the instructors, the staff, the beautiful studio and all of the convenient time slots they offer. I recommend them HIGHLY.

You don't have to be "sanctioned by Bikram" to own a great studio…read more Bikram Choudhury is a fugitive felon wanted on molestation, rape, tax evasion, racketeering and money laundering charges, to name a few. He gave up all of his studios worldwide and fled the U.S. in 2015. There are no more 'Bikram" studios anymore, per se, and all owners have now dropped the franchise and reopened under their own brand, which is a breath of fresh air for many.

No good news here- instructor not sanctioned by Bikram anymore. Too bad. I had a great experience…read morewhen I was in the area.