Approaching 50 and feeling the blues of mid-life women's angst where I had packed on the pounds...a…read moreBig Shout out and Thank you to Sweat Equity Fitness for opening your doors, being supportive, and helping me to find my spark again. Jess, Jan, Kelly, Kurt, Cassie, Nellie - you all have helped me more than you know! Embracing Middle age with new STRENGTH - bring on those burpees, DEDICATION - hitting your gym 4x+ weekly, and best - feeling GOOD about me! Come join me at the 4pm classes as I continue on my #FirstDayoftheRestofMyLife journey with the great atmosphere, challenges, and my new fitness fam!!

This gym has changed my life ! The owners are helpful, informative and most of all passionate. This…read morepassion shows in every exercise- they mean business. Do not come here if you're not ready to change and get in the best shape of your life!

Planet Fitness started in 1992, when founders Michael and Marc Grondahl purchased a struggling…read moreGold's Gym franchise in Dover, New Hampshire. They eventually closed that original location and opened a gym called Coastal Fitness. They added a third partner, former CEO Chris Rondeau. In 2002, they purchased the rights to the name Planet Fitness from Rick Berks who had started his own Planet Fitness gym in 1993 in Sunrise, Florida. He got the name from his daughter's school project, Fitness Planet. Today Planet Fitness is chain of gyms with memberships as low as $10 a month. It has more than 7 million members and is one of the fastest-growing health club franchises in the U.S. The company has around 2,600 clubs making it one of the largest fitness club franchises by number of members and locations. The company majority is owned by private-equity firm TSG Consumer Partners. This Planet Fitness location is in the Planet Fitness Plaza on Powerline Road in Pompano. This isn't my usual gym so I enjoyed checking out another Planet Fitness to compare. Pompano seemed larger and more open than my gym. The equipment was set up in similar locations so I could find what I wanted. Some of the machines that get backed up in my local gym were more available here. They also had four of my beloved iFIT bikes compared to the two my gym has. The only thing I didn't like was it felt very hot in here. I would have appreciated lowering the AC. Like my gym, the Pompano location is also 24 hours which I love. Sometimes I like to come very late on the weekends when the gym is empty so I can feel I little more free in trying new things. This location also has the Black Card area for the $25 a month members with tanning beds, hydro beds, and massage chairs. I barely have enough time to work out never mind lie around so this has not been an appealing upgrade for me. The locker room has showers but that is another feature that I don't care to use. Overall I have been happy with Planet Fitness. I have been going on a regular basis for a few months now and can see the change in my body. The hours are great and I can pop in for as little or as long as I have. The machines are easy to use and they have videos on You Tube and QR codes on the machines so you know how to use them. There are so many ways to work out that I am never bored. I try to learn a new machine each time I come and I incorporate both cardio and weights into my workouts. Whatever part of your body that you want to work on, there are numerous ways to get there. Best of all this gym is not intimidating for beginners but is equally great for the hard core fitness fanatic. People stick to their own thing and you can feel comfortable doing yours in the "Judgement Free Zone." You can download the Planet fitness app that makes check in a breeze, tracks your progress and workouts, and where you can even find home workouts. The app also lets you know how crowded the gym is. I like that it works with the Apple Health app on my watch. So far this is the longest fitness routine I have stuck to and it has seeped into other areas of my life like a better diet and more regular visits to the doctor to keep up with my health goals and to think it all started with the first time I stepped through the door of a Planet Fitness.

Planet Fitness. This location needs some serious attention!…read more I've been coming to this location for 3 years. The gym has went down hill and went down hill fast. I will be canceling my membership. The gym is filthy. Equipment seems to be always broken and the staff seem to be more worried about enforcing petty rules instead of focusing on what is important. Equipment takes weeks, sometimes months to fix.The bulbs for the tanning beds have been laying in the same boxes they were delivered in for 6 months without being changed. All while the bulbs that are in the tanning beds are old, have past their life expectancy and don't work. The gym locker rooms are filthy. Feces and urine throughout. Dirt and grime that cover all exterior surfaces. Feces, urine, mold, and dry boogers on the walls. In corners on the floors, hair in the sinks, trash throughout on the floors, etc. Need I say more?! Nothing seems to be cleaned on a regular basis. Planet Fitness, What are we doing here? Can you not do better for the customers who have paid good money for the expected value? This location is a pig stine. It's disgusting by any standard. This location needs a full makeover, deep cleansing or needs to be shut down entirely. Do better.

Gym has everything you need. The staff is insanely nice too. Great gym. Peak times that I've seen…read moreare around 5:30pm.

Unexpectedly came to this YouFit location. I've had a membership for years that allows me to visit…read moreany you fit. I loved the space, it is much larger than other south Florida Youfits. More spacious and class rooms for Mumbai, fitness classes etc. Are bigger and more private. I noticed they have a pickle ball court/area now as well. I had a great workout, however this location does not have a sauna and locker room is a bit outdated. I love my sauna so not having this, was a let down.

I have absolutely loved being trained by Nicole. From the moment of our initial consultation, I…read moreknew she was going to push and encourage me in ways that I really needed to reach my personal fitness goals. Nicole makes working out challenging and fun. She's always incorporating new exercises and I really enjoy her educational approach to training. She focuses on proper form so that you get as much as possible out of every session. I feel stronger and more confident working out than I ever have before. Nicole's professionalism, knowledge, and guidance is invaluable. I highly recommend her to anyone looking to improve their fitness.

Nicole is more than a personal trainer -- she's truly motivating. She took the time to teach me…read moreproper form, pushed me when I needed it, and even created a custom workout sheet I can use going forward. She's patient, knowledgeable, and genuinely cares. The studio is clean, well stocked, easy to park at, and the perfect size -- comfortable and not crowded. Highly recommend!

Worked out here. Awesome experience. Very fun working out with NFL athletes! Highly recommend…read moretaking a class here. Clean environment with excellent coaching staff for all levels.

Javi is so knowledgeable and friendly to work with. My weekly EMS fitness training is top notch…read more If you want the best quick full body workout look no further.

From the owner: Transform your body, take control of your time. Using…read morerevolutionary electro muscle stimulation (EMS) technology you’ll be able to shed body fat, gain muscle mass, reduce cellulite, alleviate back pain, and gain energy by exercising for only 20 minutes. The trainers at Posh Performance will help you achieve your fitness goals and we come to you! We can meet you at your home, gym, office, park or wherever it’s convenient for you. EMS technology uses your body's natural electric current to maximize muscle output and to give you the most effective full body work out in 20 minutes. Burn calories, reduce cellulite, tone up and build lean dense muscles mass with our EMS suit. In only 20 minutes we’ll be giving your body over 150 times more muscle contractions than a conventional workout without the need for weights! Top benefits include: gaining muscle mass, burning body fat, getting rid of cellulite, improving your metabolism, alleviating back pain, improving your posture, increasing cardiovascular endurance.

The Fitness Clinic isn't exactly a gym or a workout center. In truth it is a fitness center with…read moreeverything aimed toward physical fitness. You won't find the usual gym bunnies, steroid queens, the loud power lifters, the gym rats, floor slamming of weights, lift spotters or "no pain no gain" addicts here. The place is rather quiet, seems to have an average of 45+ and in adherence to its purpose each follows a program designed specifically for them and for the purpose of their physical fitness. Indeed those going here all seem to have had a high level of achievement through the implementation of specific achievement plans and proper supervision toward that end. The difference between a gym and a fitness center couldn't show itself more or be more pronounced. I might also add that it adjoins Clear Choice Physical Therapy which I go to as a part of my recovery from rotator cuff surgery so there is also an independent but top notch physical therapy also available that utilizes the various exercise machines of The Fitness Clinic.

So far so good. All functional equipment. Much older crowd but that's not a problem. Low crowd at…read more10am is a big plus. Ready for AF 2 no workout at 2:30

I started working out with Jamie when The Office first opened. This is a boutique-style gym…read moreoffering, boxing, HITT, floor work, pilates-like, strength training, spin cycle, cardio, and more. Some classes focus on ass, thigh sculpt, arms and abs. The classes are high energy with some courses that focus not only on your body but the music, for example, a class called Hip Hop Cardio Beat, where you can hear your favorite hip hop classics and new trending songs. Jamie is a music lover; it is not unusual to hear a classic from the Eagles, Madonna, Queen to R&B, Hip Hop while doing mountain climbers, burpees, or boxing. Let's discuss the boxing bags. Each bag has different them: The first the Unicorn this is iconic branding of The Office, Eye of the Tiger, the face of Biggie Smalls and Tupac. You have a picture of Luigi ( Jamie's Italian mastiff dog), Wonder Woman, and more. I believe there are only 12-15 stations, and this the beauty of it. The type of gym that is not crowded where the coach can give you the individual attention making sure you are performing all of the moves correctly. There is an app to sign up for classes. They offer single classes and packages of 5, 10, 20, 30 classes. Jamie's mom (Mom-ager) runs the check-in desk. She is very personable and energetic. It is also not out of the ordinary to see her working out along next to you. They have a cool energetic vibe that makes working out fun. You leave feeling the burn and accomplished. You will work out those accessory muscles you never knew you had!

Amazing small group workouts, that feel more like personal training sessions. Jamie, the owner,…read morekicks your ass in the best way possible. Great vibes and motivation make you want to return. Memberships are available, or give it a go on Class Pass. Not just a workout, but also a great resource for clean eating and nutrition.

I am not a member of this gym but cone here weekly for one of my Zumba classes. I come directly to…read morea room specifically for the class. I will say that the staff is very friendly & helpful whenever I have interacted with them. The gym itself seems to be clean. However the ladies room/locker room/shower should be renovated . Everything looks old! Since I haven't personally used the equipment in the rest of the gym, I cannot comment.

"The Zoo Health Club is always clean and full of great energy!…read more"GIL " Is a dedicated owner and amazing trainer who pushes you to be your best. Highly recommend! -- George Martino"