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Efit954

5.0 (9 reviews)
Open • Open 24 hours

Services - Efit954

Group fitness

Personal training

Virtual fitness classes

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Recommended Reviews - Efit954

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Photo of Vicki S.
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5 months ago

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2 years ago

Eric is great to work with. Customized workouts to meet your own goals. Give this place a try.

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Photo of Gregory N.
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4 years ago

I've been training at Efit954 for 3 years and have gone from 200 pounds to my current 165. feeling great!! thanks Eric

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4 years ago

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7 years ago

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7 years ago

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10 years ago

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8 years ago

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9 years ago

I had a fantastic one on one work out! Eric was hands on with the work out! He was very encouraging! Had a great experience!

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Barracuda Fitness

Barracuda Fitness

(12 reviews)

Shane, the coach and owner of this Crossfit facility will make sure that you learn the basic…read morefundamentals for working out properly- this is where you need to begin. Shane's style of coaching is ESSENTIAL to anyone looking get in better shape safely! I also see how he works with the more advanced group. He knows what he is doing -- one of the best fitness decision I have made. Prices are very good too! Coach Shane has inspired me in many ways! You must meet this guy -- a truly gifted gentlemen right here in Deerfield Beach. I recommend this to my patients as well! Dr. Evan J. Hasson

I had been considering checking out this CrossFit thing that everybody has been talking about for…read morequite some time. I am 43 years old and have been going to the gym for years to try to get and stay strong. I had a preconceived notion about what CrossFit was even though I really had very little idea. I am also a chiropractor and have seen and treated many CrossFit athletes and some CrossFit coaches and have gotten to know them. They all have been very passionate about CrossFit. My other concern was that I could not afford an injury to affect my career. I finally decided to take the plunge and give a try. I signed up at CrossFit Barracuda because I knew one of the coaches and trusted his knowledge and expertise, and had several patients and acquaintances from there who spoke highly of it. I wish I had done this sooner, and could not be happier! The coaches (Dalton, Shane and Clint) are amazing and very knowledgeable. The atmosphere is very positive and supportive from everyone. Not only am I learning so many new things, such as some of the Olympic lifts I had never really done before, but there is a great variety to the workout every day. Another extremely important thing is that they will push you, but also not at the risk of injury. Proper form and technique is coached extremely well. I am seeing some excellent progress in just a few weeks time, and feeling great!

IntensityX3

IntensityX3

(51 reviews)

I joined here about 4 months ago. As a former crossfit person, I didn't know if I'd find a gym that…read morefelt like home. I wanted a workout that was challenging enough to satisfy the fitness junkie in me but paced enough that I wouldn't burn out. I was jumping back into a structured workout regiment after 3 years away from a group fitness setting so it was important that everyone was welcoming. I could not have asked for a better group of trainers and gym goers as well. Everyone is really nice, friendly and encouraging. And I always get a good workout here. You can book classes through their app, which is really easy to download and use. Unlike other places (looking at you OrangeTheory), you get some grace with canceling if necessary. Of course, they don't encourage cancellations but they do offer some grace if it happens so you can keep the sessions you pay for. Also, you can text the trainers to let them know what's going on and they actually answer. Things to know: The music is great but it varies from trainer to trainer. Love hip hop? Take Stephanie's classes. Love Latin-inspired music? Damian is your dude. Prefer a rock/hip hop mix? Then Chris is your man. They are obsessive about cleanliness. This is one of the main reasons I feel comfortable coming here. They are really on the ball as far as cleanliness goes. That's a plus at this point. Each class is taught by a trainer who cares about you getting the best workout possible. Seriously. You don't have to worry about only one person being good while everyone else is mediocre. They all bring something unique and care immensely about their students. I could go on but really I have found a great way to workout and a new gym home! I encourage you to try a free class or free week to see what it's all about. You will not be disappointed.

I always love trying new workouts when traveling! I usually get my workouts in at Vault Fitness…read morewhen back home in Boca Raton, but their Tuesday morning schedule didn't really appeal to me. I read the reviews for IntensityX3 and decided to check it out since I always love a good kickboxing class. Since it was my first time there I had to take a 25 minute new members class with Ivy. There was one other newbie boxer in attendance and she went thru some of the punches and kicks she would be calling out in the 50 minute class that followed. While I've boxed before it was super helpful since there were a lot of different punches and kicks in the actual class. The 50 minute class was packed and clearly with many regulars. Ivy taught this as well and the first half of the class was kickboxing. She took us thru many high energy routines - it was fun and we broke a sweat! The second half of the class was all butt/legs. It was a great combo of cardio and strength and I left bummed that i was headed back to Chicago later that day since I wanted to go again. I"ll definitely be back next time I head home to South Florida! The studio itself isn't easy to find! They are located in the back of the Office Depot plaza, although the other side of Office Depot. Turn left before the Public Storage Building and look for the black awning. I had trouble, but called them and they stayed on the phone with me giving me solid directions. The only thing I didn't love was doing this workout barefoot, which they claim is better for your feet. I prefer to workout in shoes, especially when kicking backs and working with heavy weights. Perhaps it's just something I need to get used to, but everything else was solid!

Limitless Strength and Conditioning - We are family here. We celebrate you.

Limitless Strength and Conditioning

(4 reviews)

ken is the best , great person and an amazing strength and conditioning coach , trainer , and a…read morebeast limitless is a family , only positive energy , everyone training hard and results are shown every day , motivation and passion is what you feel in the gym, KEN is extremely strong and not only that, takes pride and pays and shows attention to every member in the gym, he is not skirt chasing or talking on his phone or looking at his instagram , he is focused and locked in on all what is going on in his gym. i highly recommend limitless if you want to see results and be trained by someone who has a passion and cares about his clients ,

After training on my own for about a year, I started to have lower back pain from improper form. I…read morerealized I needed more than just YouTube video's and Reddit posts to ensure I was lifting correctly. So I searched for a strength/fitness coach in the Fort Lauderdale area, and after finding there wasn't much besides "trainers" with 2 week certifications at other, larger commercial gyms, I signed up for a free session at Limitless. Fast forward 4 months: I've improved my form immensely, learned a ton about programming & mobility, routinely hit new PR's (Bench from 235 to 275, Deadlift from 325 to 400, Squat from 275 to 335), and developed some great friendships. Yea, the commute from FTL is a PITA, but totally worth it. I'd highly recommend looking into training at Limitless. FYI, I train with Dan Ogle - he has the Florida record for squatting in his weight class, and is super knowledgeable.

Nohemy Adorno Fitness - Female Personal Trainer

Nohemy Adorno Fitness

(4 reviews)

I truly cannot recommend Nohemy highly enough. From day one, she has consistently challenged me to…read morebe my absolute best, not just during our workouts in the gym, but in my everyday life as well. She takes a truly holistic approach to training, helping me build sustainable habits that support not only my fitness goals, but all of my goals overall. She always comes prepared and on time, is incredibly professional, and clearly puts thought and care into every session. Beyond that, she is extremely supportive, encouraging, and genuinely invested in my growth. Working with her has been both motivating and empowering, and it's clear she holds herself to a very high standard. She's not only an exceptional trainer, but also a pleasure to work with. I'm so grateful for the impact she's had on my health, mindset, and consistency. If you're looking for someone who will push you, support you, and help you create lasting change, she's the one.

I cannot say enough amazing things about my personal trainer Nohemy. She is so personable, kind,…read moreand genuinely makes every session something I look forward to. She's always on time, professional, and fully present. Every workout is challenging in the best way, and I always leave feeling accomplished and stronger. What I appreciate most is how much she listens. She truly takes the time to understand my goals and tailors each session to what I'm trying to achieve. I never feel like I'm just another client -- she really cares. Working with her has honestly been the best decision I've made for myself. I'm so grateful to have her guiding me on this journey.

Efit954 - gyms - Updated May 2026

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