At FTX, I have been training with Coach Michael Hall to compete in obstacle course racing (OCR)…read more Coach Michael has been able to guide me through strength and conditioning workouts that translate to my race course obstacles and endurance needs. In addition, with his PTA background, he remains mindful of a past injury I have been recovering from and ensures that we work towards strengthening without reinjury. He is also a HYROX Performance Coach! Coach Michael is down to earth, cares about his clients, and wants to see them succeed! If you are looking for a coach to get you ready for your next comp, look no further!

Great facility with everything you want in a gym and wellness center. Clean and great staff. My…read morewife and I are so glad we found this place and have recommended friends and family. The owner Octavio, also does personal training and has helped us get into good shape. He is a wealth of knowledge. Been to plenty of gyms over 45 years but this is top notch. Joe.

I have been a member at Synergy Fitness for about 2 months, and I only wish I had joined sooner!!…read moreThe results I have seen in this short time are amazing, my conditioning and strength are the best they've ever been. My trainer's Mark (the owner) and Sir Bobby are always encouraging and positive, but still know how to push me to my limits. The atmosphere there is wonderful and during the classes you get a lot of personal attention from the trainers, I always feel like I have put in 100%. They also include in your membership the option to get a customized diet plan and to track your inches and body fat, I can't wait to see how I progress throughout the year! I highly recommend Synergy Fitness and I cannot imagine my daily routine without it!

I started personal training with Mark in 2014 because I wanted to be a model. That was my first…read moretime ever to officially workout at a gym. Mark not only set a high standard for me, but also taught me how to observe what I eat and keep a healthy diet. I am still using the diet he gave me up till today and that has kept me lean but not starved. Then I left Florida and joined other gym and other personal trainers to workout. With comparison, that's when I realize how good Mark was. He trained me to be the strongest ever in my life. I had the best shape during that time. I would walk on the street and random people commented "you must've been working out!" He was so motivating, and so convincing. You would naturally trust him. After four years I'm writing this review, with my highest recommendation. If I ever travel back, I will want to schedule another session with him.

I have so many great things to say about DripFit, so here goes my novel size review!…read more I went to my first class because my friend told me there was the special where you could go to classes for A WEEK FOR FREE! (This promotion is still going on, so take advantage of the opportunity to try it out while you can!) I went to my first class on a Monday not really knowing what to expect from leg day at level 4 on the shredmill. This class kicked my butt... literally my legs and glutes were really feeling the burn (the good kind of burn though). What makes this gym unique is that they incorporate the shredmill, yes SHREDmill, not treadmill into the workout every day. The workouts are different everyday and are available to everyone on the DripFit app where you sign up for classes. The basic outline is Monday - Legs Tuesday - Chest & Shoulders & Triceps Wednesday - Abs & Sprints Thursday- Legs Friday - Back & Biceps Saturday - Full Body Sunday - day off to rest, no classes Again, the shredmill is incorporated into every workout and it's great because the shredmill is designed to push yourself as much or as little

Did my first class this morning with Tyler at DripFit ! It was focused on core and wow did I feel…read moreit. The style of class he sets up allows for the time to pass by, while feeling the burn. Tyler was really helpful to me in explaining why we do exercises a certain way! I will be back!

Today was my 250th class at Ohm, and I was so thrilled that my instructor was David, who has been…read morewith me since day one! David's passion and dedication to his clients is apparent to all. He is patient yet pushes and encourages me to a perfect level. His energy really keeps me pumped up through the entire workout. I love this place. I am not one to enjoy working out. Not at all. But the class is only 25 minutes with a lot of strength training and not high intensity, exhausting cardio. I encourage anyone to try this. They often have a free week promo. I was skeptical but hooked from day one. I never thought I would actually look forward to working out. Thank you Ohm!

It was not for me. I didn't like that you have to dress down all naked and wear some plasticy…read morerubbery tight outfit that who knows how good it was washed before and was too tight. I told them it's too small (as I'm very tall) but they told me it has to be very tight and feel small because only then the sensors would work properly. It was soo uncomfortable during the class, I could barely lift up my arms, I went to talk about it again but I was reassured that it has to be this tight, it's for my own benefit... Anyways the class was way too easy for me. I didn't feel any challenge... and the classes are soo expensive! You also can buy this very expensive horrible outfit to make your membership a little bit cheaper. One of the worst fitness experiences, it was a wasted time for me. I can't understand how someone like to sweat in this tight rubbery costume, being completely naked underneath. I'm not even sure if the sensors worked properly, it was vibrating both when I jumped or I didn't jump. So go figure.

Great work out! Energetic knowledgeable staff work with all fitness levels. No other work out can…read morecompare, I have used all of the well known franchises and this place stands alone, in a refreshingly great way. From the professional athlete to someone that is just starting out, they make adjustments to the group work outs, or can coach you through a tailored program for your targeted goals. They even have a free 0930 Saturday work out for veterans and first responders, I have been going.

This is my favorite gym in Boca for a great workout! Bootcamp-style group fitness classes out in…read morethe parking lot are a blast. Pros: The instructors are great at designing fun, challenging classes. Exercises that use a variety of equipment like sledgehammers, monster truck tires, sleds, and battle ropes will have you feeling like a badass. Trainers are comfortable working with all skill levels. Good variety of class times to fit your schedule. Other members are friendly and inviting which makes for a motivating environment. Personal training and weight-loss challenges are great additions to the classes. Cons: Classes are outside, so it can get hot in the middle of the day. Best time to go is early morning or sunset. (If it rains they move class indoors.) Bottom line: The classes are top-notch, but what makes Evolution special is the amazing staff and welcoming community they cultivated. Look no further to reach your fitness goals.

The core of the training is to be at a good place where a person feels comfortable, welcome and…read moremotivated. The staff is very friendly, humble and down to earth. Their professional competency and their great attitude is their secret ingredient. I also had the opportunity to meet the owner Elie , he listened to me patently and guided me all through my goals and was a great source of goal driven attitude. Motivation comes and goes, but these people have a drive. They will make sure that you don't lose your drive through out your transition, and will ensure that you get beyond what you expected. I never had a training like this before in my life! Great work guys, Keep it up !

The most exceptional team I've ever encountered. Elie and every one of his trainers are phenomenal…read more- kind, patient, smart, knowledgeable, encouraging. The kind of good that inspires and helps you to achieve maximum benefit. My father had been active all his life, but had heart surgery about a year ago. His doctors stressed the importance of working out, but he did not know where to begin and was getting quite sedentary. After doing scrupulous research, I was blessed to find Elie and his team. Since my dad began working with Elie, my father sometimes "forgets" to use his walker. :) His gait, strength, and overall movement are more self-assured and balanced, and he and the rest of the family are overjoyed. He started with once a week and now Elie and his team go to my father's house and work out with him three times a week. My father is a very strong personality, so the fact that he really loves and is completely comfortable with the whole team speaks volumes. They are SuperTrainer angels. I can, without any reservation, highly recommend Elie and his team to help you get every great result you want (and those you even dream about!) and more through their comprehensive and expert knowledge of the body and their superior training.

Absolutely amazing gym, and an even more amazing community. All of the coaches there, and the owner…read morehimself absolutely want to help everyone become better in every single aspect of life, and truly suceed in what they love to do. When I first came in I was extremely intimidated. It was my first time ever walking into a non-conventional gym. However, all of the coaches were extremely welcoming, and helped me to become acclimated. There are so many athletes of different abilities, yet everyone seems to work together with one common goal in mind: to get better. Now, I've decided to no longer do CrossFit, but instead work with a coach at Hype to solely get better at Olympic Weightlifting. Despite the change in sport, the coaches are still extremely helpful, friendly and encouraging during open gym and the mindset of the community is still the same. Overall, CrossFit Hype is truly a special place, and there is no other gym like it.

Fantastic management! I was in town from Tampa trying to escape hurricane Ian and was welcomed with…read moreopen arms for a drop in ++

I have to say working with 5X fitness and especially Terrance has been so great. The facility is…read moreimmaculate. The staff is super knowledgeable and they created a customized plan to help me accomplish my fitness goals. I definitely recommend stopping by to check the place out as well as booking your free fitness consultation.