Where do I start? In 2012 I hurt my lower back while in the Navy. The Navy gave me Naproxen and…read moresaid I'll be fine. Well its 2019 and I'm still not "fine." I was told by an orthopedic surgeon that I will have pain for the rest of my life unless I workout and stay flexible. Trying to find a personal trainer that I can trust and that wont hurt my injury was like finding a needle in a hay stack. I looked for ways to help myself for years and then through yelp I stumbled across, The Facility! I have been going to The Facility for about 2 months now. I am able to do things I haven't been able to do ever, like squat down (properly and using my legs to stand backup) to give my 4 year a piggyback ride. I am able to give my kids a bath without back pain. I am able to do squats once again and exercise without pain. Through going to The Facility I haven't been able to just do things I wasn't able to do, but I also learned how to exercise. Yes learned how to exercise.... I learned how to properly breathe during an exercise which makes a world of a difference and allows you to get a better workout. I learned how have proper form. Proper form is so important as to not have an injury. My trainer always helps me attain proper form, breathing technique, and makes sure nothing I do hurts my back. The Facility has been the best investment I have made in physical fitness.

The gym is a serious place for older folks (40+). The trainers are great as is atmosphere. No one's…read morelooking at your abs, just applauding your commitment. Great find for recovery & longevity.

The most exceptional team I've ever encountered. Elie and every one of his trainers are phenomenal…read more- kind, patient, smart, knowledgeable, encouraging. The kind of good that inspires and helps you to achieve maximum benefit. My father had been active all his life, but had heart surgery about a year ago. His doctors stressed the importance of working out, but he did not know where to begin and was getting quite sedentary. After doing scrupulous research, I was blessed to find Elie and his team. Since my dad began working with Elie, my father sometimes "forgets" to use his walker. :) His gait, strength, and overall movement are more self-assured and balanced, and he and the rest of the family are overjoyed. He started with once a week and now Elie and his team go to my father's house and work out with him three times a week. My father is a very strong personality, so the fact that he really loves and is completely comfortable with the whole team speaks volumes. They are SuperTrainer angels. I can, without any reservation, highly recommend Elie and his team to help you get every great result you want (and those you even dream about!) and more through their comprehensive and expert knowledge of the body and their superior training.

The core of the training is to be at a good place where a person feels comfortable, welcome and…read moremotivated. The staff is very friendly, humble and down to earth. Their professional competency and their great attitude is their secret ingredient. I also had the opportunity to meet the owner Elie , he listened to me patently and guided me all through my goals and was a great source of goal driven attitude. Motivation comes and goes, but these people have a drive. They will make sure that you don't lose your drive through out your transition, and will ensure that you get beyond what you expected. I never had a training like this before in my life! Great work guys, Keep it up !

I was a member at this location for 5 years and I enjoyed every visit to workout here.read more

I had a great experience at this Anytime Fitness. The facility was very clean, all of the equipment…read morewas in excellent working order, and the bathrooms were spotless. Sharon, was absolutely wonderful to deal with and made the visit even better. Overall, a very welcoming and enjoyable gym experience. Highly recommend!" C n A

I truly cannot recommend Nohemy highly enough. From day one, she has consistently challenged me to…read morebe my absolute best, not just during our workouts in the gym, but in my everyday life as well. She takes a truly holistic approach to training, helping me build sustainable habits that support not only my fitness goals, but all of my goals overall. She always comes prepared and on time, is incredibly professional, and clearly puts thought and care into every session. Beyond that, she is extremely supportive, encouraging, and genuinely invested in my growth. Working with her has been both motivating and empowering, and it's clear she holds herself to a very high standard. She's not only an exceptional trainer, but also a pleasure to work with. I'm so grateful for the impact she's had on my health, mindset, and consistency. If you're looking for someone who will push you, support you, and help you create lasting change, she's the one.

I cannot say enough amazing things about my personal trainer Nohemy. She is so personable, kind,…read moreand genuinely makes every session something I look forward to. She's always on time, professional, and fully present. Every workout is challenging in the best way, and I always leave feeling accomplished and stronger. What I appreciate most is how much she listens. She truly takes the time to understand my goals and tailors each session to what I'm trying to achieve. I never feel like I'm just another client -- she really cares. Working with her has honestly been the best decision I've made for myself. I'm so grateful to have her guiding me on this journey.

Quiet gym with everything one needs to get in a great workout. Petra makes herself available if you…read moreneed her. Clean, nice towels, solid equipment.

Great gym very clean and open 24/7 which is my favorite part. If you live in boca this is the gym…read moreyou should go to.

Gravity and Oxygen is more than a fitness facility...it is a professional, diverse, creative, and…read morecaring community who happen to be one of the primary reasons I am in really great physical shape! There is so much variety in each and every workout. It's challenging and extremely fun! The team is encouraging and supportive and treat us like we are family! When I had time off when my father died, after only being a member three months, the coaches constantly checked in to make sure I was okay and that meant the world to me! I highly recommend Paul and G&O!

Where do I begin!? After what seemed like an endless quest to find the right gym, and after…read morenarrowly escaping joining what I'm pretty sure was a cult, I found my way to Gravity & Oxygen. From the very first phone call welcoming me in, to my first class, to joining the gym softball team, the staff and members have created an atmosphere that's unparalleled. The staff is the best in the business. The trainers are knowledgeable, experienced, motivational, and personable. Equipment is top notch, and always kept clean and maintained. The members are friendly, welcoming, and encouraging. Here you'll find people that make you want to get your a$$ to the gym every day. As with any gym, you will only get out what you put in. G&O has found the right formula to help you get out more than you ever thought was possible. You'll have a great time doing it too. There are always new and exciting challenges, contests, and a constantly evolving programming to keep you engaged and improving your fitness goals. The newbie who has never set foot in a gym before, the athlete looking to bring their performance to the next level, and all the people in between can fit right in here.

After relocating to South Florida, I was in immediate need of a gym and CrossFit Onus was the best…read morefind! The coaches there are knowledgeable and willing to go the extra mile to help you. It's a great atmosphere (clean, well organized, offering free towels and water) and you can tell there is a strong community among members. Highly recommend to everyone!

I found my love for CrossFit at CrossFit Onus. Found my home at CrossFit Onus. The coaches and the…read morecommunity are awesome. Since starting back in September 2020, I have loss over 30 lbs, loss 6 inches off my waist, have 6 pack abs for the first time in my life, ran 100 miles in the month of may, lifting weights that I thought was impossible and I'm the fittest I have ever been. Wait that's not all. I have also gain a community that supports me and I'm proud to call Friends. #5amStrong. It is hard getting up at 4:30am to work out at 5am, but the community makes it all worth it. No matter how tired I am, I look forward to seeing my crew and my coach. You can find CrossFit box any where, but Onus is really special because of the people. I highly recommend that you come check it out. You will not be disappointed.

FIT4MOM Boca Raton has been an absolute game-changer for me as a mom. From the very first class, I…read morefelt welcomed and supported. Amber, the owner, is truly the heart and soul of this community. She's more than just an instructor--she's a motivator, a mentor, and a friend. Her energy is contagious, and she genuinely cares about each and every mom who shows up to class. She meets you where you are physically and helps you grow from there. The workouts are excellent, whether you're joining Stroller Strides with your little one or ones in tow or pushing your endurance in the Strides 360 class. But what really sets FIT4MOM apart is the community; I've formed real, lasting friendships with other moms who are in the exact same stage of life. There's an unspoken understanding and support that makes every class feel like a breath of fresh air. If you're a mom in the Boca Raton area looking for a way to take care of yourself while connecting with others in the same phase of life, you owe it to yourself to check out this great community of strong moms.

I did not like the group. Vicky Sanoja was rude and lacked as in instructor. I wouldn't recommend…read moreanyone to join this group unless you want to get injured exercising while being pregnant.

I lost 30 lbs and gained muscle at Lift Lounge. The…read morelongevity workout is unlike anything I've done. The coaches are amazing. I recently broke my wrist and Ky adjusted the workout so I would not lose my progress. I highly recommend Lifr Lounge

I'm 65 and have never really enjoyed going to the gym--until I found The Lift Lounge. It's clean,…read moreintimate, and welcoming, with top-quality equipment and the most supportive staff and community you could ask for. I've been training twice a week for 3 months and already see incredible results. I just returned from a wedding where women in their 30s were complimenting me on my body--what a confidence boost! The workouts are challenging but doable, and I feel amazing afterward. The owners, Ky and Jodi, are warm and involved, and my trainer, Rocky Powell, is outstanding. I've also trained with Ky and Quintin--both equally fantastic. I now plan my travel around my workouts because I never want to miss one! If you're looking for a gym that feels like family and delivers real results, this is it.

Nicole is more than a personal trainer -- she's truly motivating. She took the time to teach me…read moreproper form, pushed me when I needed it, and even created a custom workout sheet I can use going forward. She's patient, knowledgeable, and genuinely cares. The studio is clean, well stocked, easy to park at, and the perfect size -- comfortable and not crowded. Highly recommend!

I've been training with Nicole for about a year now, and it's been a really positive experience…read more What stands out most is how much she focuses on the individual. Every session feels tailored, and she pays close attention to what your body needs that day rather than taking a one-size-fits-all approach. She's consistent, knowledgeable, and creates an environment where you feel comfortable but still challenged. If you're looking for someone who truly personalizes their approach and is committed to your growth, Focus Studio and Nicole is a great choice.