Friendly Staff....Good Workout based on Traditional Muay Thai Exercises…read more.. The Workouts here will certainly get your Cardio Health as well as Basic Muscle Strength up to snuff... People join at all fitness levels....Very inclusive, non-judgemental atmosphere... Recommended

They put out ads that are complete BS to try to get you in so they can charge you... let me say I…read morehave no problem paying for anything but if you say your giving a something for free just to get people in your door... you should should do what you say, might be surprised that people might stay after and you would make money.. Instead this scam everywhere I hope your business fails Waste my time, thinking once I'm in there I'll give $500 I don't think so but I'll spend same amount time writing warning of your dishonest ads

So I spotted this box as I was driving by. I was visiting the area and wanted to get a workout in…read moreso I stopped in mid-day to see if I could do a drop in later in the day. The coach that greeted me, Alex, was super friendly and said it would be no problem to drop in later that day. I dropped in to the 6pm class on a Tuesday. The place was busy with a crossfit class happening as well as a bootcamp class happening simultaneously which, by the way, never seemed to interefere with our crossfit class. Most crossfit spots I have visited through my travels ask for either a drop in fee (usually around $20) or just to buy some of their gear (a t-shirt) for about $20. When I came in for the class I asked the girl at the desk what their policy is for drop ins, she told me it was a $20 drop in fee. If I wanted to buy gear it was extra. I ended up buying a tank for $10 so I would have assumed that they would charge the difference for the drop in fee but I guess every place is different. The place itself was spacious and well equipped. The workout was a good one and this box seemed to be much more casual than most crossfit spots I've been to in the past, in that it was slightly less structured/regimented than others. The coach was their for consulting if you needed it but wasn't on top of you which has it's positives and negatives. You didn't get the individualized attention you might at another spot but then again it's nice to be left alone to do your own thing. The members/people in the class were mixed with both beginners and experienced athletes and were mostly uninterested in socializing/saying hello, unless you approached them however, overall I had a positive experience. Most importantly, the workout itself was a good one. Casual spot to get a good workout in while visiting Boynton Beach. I will definitely be returning here next time I'm in the area and need a good workout.

Love love love this place!!! The Coaches are awesome especially Jessi. So worth it. I was in the…read morebest shape mentally and physically because of this amazing gym!!!

This is a great workout program divided into cardio and strength portions. One thing I like about…read moreorange theory in particular is that they offer a power walk or rower option versus running. For me, running can make my back pain flair up so I like that they always have a power walking option. Also, there is an adorable cat that belongs to the studio and is always waiting for you outside.

Great instructors and workouts! I've been a member for 4 yrs and I continue to lose weight and gain…read morelean muscle.

I could never get into an exercise routine until I tried Boot Camp. Getting up early, exercising…read moreoutdoors and getting home early is the best way to start your day ! It keeps you limber and takes away your aches and pains...

From the owner: Total Fitness Solutions provides in-home personal training, as well as outdoor training and boot…read morecamps in the West Palm Beach area. With over 20 years of experience, Rich Glennon, a certified fitness coach and licensed massage therapist, founded TFS in 2009. Rich's mission is to help people stay active and healthy for as long as possible. Total Fitness Solutions provides the convenience of bringing personal training to your home, neighborhood park, or even your office. Rich provides clients with body fat analysis & assessments, allowing him to design personal fitness programs to fit their minds, bodies and goals. Additionally, Total Fitness Solution's services include boot camp classes that build upon the dynamic of teamwork and camaraderie to help clients reach their fitness goals. A balanced fitness program provides a greater healthier life!

What a fabulous find! I joined with 6 friends from my community!…read more Hidden the back of an old shopping center, but once you step in...yeah! The 30 minute circuit has 30 people in it, with different stations, of non stop energized workouts. They explaining detail each exercise with modifications also. The instructors are so supportive with my nutrition. I love that there are 2-3 instructors in each class coaching you each exercise to strive. Lots of positive energy. I can't wait each day for my next class. I've already seen results. I was at another gym for almost 2 years...no body change, until I joined Fit!

Excellent workouts! It's a wonderful fitness community here. Workout classes are thirty minutes…read moreeach and are usually circuit based. All of the coaches (Jesse, Jessy, Randy ) are very motivating, kind and knowledgeable. All fitness levels are welcome and coaches will work with you for substitutions due to injuries etc . Equipment is maintained and well organized. The gym is clean with ample parking. Sometimes workouts are also conducted on the beach and at parks to mix it up. They also give back to charities through donations and food drives.

If you are just starting out this is the place! HEW is a amazing place. The energy there is just…read moreawesome!!! I mean the workouts ( WODS) are just challenging! But they give you so much support like when you are having a hard time people with cheer you on even when you are still going and there done! If you ever want to try a gym go to HEW Fitness!!!!!!!!!!

From the owner: No two fitness journeys are the same, but through motivation and support, HEW Fitness helps people…read moreseek strength in all aspects of life. At HEW Fitness, we build strength and confidence through belief and hard work. Our personalized group workouts combine HIIT, strength training and cardio to produce optimal exercise benefits. Our programming is designed to simultaneously push and support people at every level. Members know the value of rising to a challenge and that effort leads to results. They run, lift, push, pull and sweat together, which forms strong bonds that drive success. No two fitness journeys are the same, but through motivation and support, HEW helps people seek strength in all aspects of life.

I have so many great things to say about DripFit, so here goes my novel size review!…read more I went to my first class because my friend told me there was the special where you could go to classes for A WEEK FOR FREE! (This promotion is still going on, so take advantage of the opportunity to try it out while you can!) I went to my first class on a Monday not really knowing what to expect from leg day at level 4 on the shredmill. This class kicked my butt... literally my legs and glutes were really feeling the burn (the good kind of burn though). What makes this gym unique is that they incorporate the shredmill, yes SHREDmill, not treadmill into the workout every day. The workouts are different everyday and are available to everyone on the DripFit app where you sign up for classes. The basic outline is Monday - Legs Tuesday - Chest & Shoulders & Triceps Wednesday - Abs & Sprints Thursday- Legs Friday - Back & Biceps Saturday - Full Body Sunday - day off to rest, no classes Again, the shredmill is incorporated into every workout and it's great because the shredmill is designed to push yourself as much or as little

Did my first class this morning with Tyler at DripFit ! It was focused on core and wow did I feel…read moreit. The style of class he sets up allows for the time to pass by, while feeling the burn. Tyler was really helpful to me in explaining why we do exercises a certain way! I will be back!

I absolutely love this new studio. It's for women only, and they have the best equipment and…read moreenvironment. It's so friendly and welcoming. The workouts are challenging and the trainers are very involved to make sure that you are in proper form, challenging yourself without overexerting yourself at the same time. They have plenty of cleaning protocols in place including hospital grade air filtration, Medical grade sanitizing solutions with nightly deep cleaning and cleaning between workouts. Everything is immaculate. I love the music, the workouts are always changing, the trainers and owner are incredibly fun. I am so happy I moved to Posh Fit!

Posh, by far is the best gym out there period! The results speak for themselves! It is also a great…read morecommunity of women. So empowering and encouraging to all! I never get bored! Fun and out of all the exercise and training I've done in my lifetime, I'm in the best shape of my life! The coaches are so professional and all phenomenal! I love their personalities, and that they are so personable. Every class is amazing! They know me and what I am capable of. They are great at watching my form and are great at modifying for me when needed. When a new person tries a class, they get personalized attention immediately and are welcomed with open arms. The gym and the equipment are always clean and sparkling! Posh is my happy place! Thank you Posh!

This place is awesome!! I can't get enough!!! I joined after seeing men and women outside for weeks…read morepushing themselves and getting in better and better shape. You are not going to find a better exercise regime in the area for a GREAT price!!!! I just couldn't convince myself to join a gym, sign a contract, pay first, last and security and then get the run around if I ever wanted to cancel. This is something I want to do. There's no competition or judging, if you're not pushing yourself than the only person who is losing is YOU! The first week is free and after that it's $75 a month for unlimited classes or $10 per class. If you don't feel like exercising the second month but want to come back the third that's perfectly fine!! No sign up fees, no paperwork fees, nothing hidden. They also have a store right on site with prices you can't beat, there's also a store online where they sell just about anything you need to get fit fast. I know this is an outstanding review across the board and some people may be skeptical but if you show up for the FREE WEEK you'll see I'm just another participant trying to look good, my personal reason is my wedding in December. This is the real deal, you have nothing to lose but the weight and the trainers are incredibly nice AND in shape which is a change from the overweight telling me how to pick up a dumbbell. =o) I'm just tired of the dirty, mean and not to mention gimmick deals and tactics to join a gym for a treadmill.

Eos is an affordable gym that has everything you need. It has all the equipment necessary for a…read moregreat workout, is open 24 hours to fit into your daily life, and offers extra amenities to help with recovery. I love EOS because of the large variety of equipment. They have machines but that's only the tip of the iceberg. Several sections with dumbbells, kettlebells, sandbags, med balls, Trx bands, and more. They also have many different turf areas to choose from or tons of benches. While this is the perfect place for many , it is worth noting that it's pretty crowded whether you're working out at 5 am or 9pm. Everyone is very respectful with sharing equipment, but there's definitely a lot of bodies at any given time. That being said, it's a very encouraging atmosphere to see do many people locked in. They dodo offer many different classes. I love their class space and have loved the few I have tried! Group workouts can break up the monotony of your workouts if you're looking for something new.

I love this gym! I like how beginners friendly everything is and all the amenities are great! For…read morethe price, I think this gym goes above and beyond when it comes to what is available.