I fortuitously found this Pilates studio by word of mouth. Delfina opened this gem of a studio…read morerecently and I am so glad my path led me to it. I have taken several private sessions so far and her instruction is elite. The reformer machines are a little different from others but I have learned are the most accurate to the truest form of Joseph Pilates, not to mention aesthetically pleasing and high quality. There are so many different apparatuses to explore, like the Cadillac and barrel. Every workout is different and challenging. I recommend Delfina and this studio if you want to hone in on the practice of Pilates through your form, technique, and the all important mind-body connection. She offers other group mat and reformer classes as well. Love everything about my experience at this studio plus it's supporting a local, woman- owned business.

Great place , a-lot of private attention since classes are not large. Bit expensive other wise if…read morethey provided membership deals i wouldn't think twice!

since I started going to VIP Pilates I have never felt better. I'm stronger and more flexible!…read moreDanielle is a great instructor!

I need air, water, and VIP Pilates! I schedule my busy life around my favorite classes. The owner…read moreDanielle is simply the best Pilates instructor I've had in over 22 years of doing Pilates. One of the key components of being a good teacher is the ability to cue and to correct during a class. No bad form goes unnoticed. The environment in the studio is always welcoming and relaxed, even in a teaser position. The new address is 7491 N. Federal Hwy, Boca Raton 33487

A great studio with that old-school, yoga-hippie vibe you just don't find much anymore. Zero…read morecorporate energy, in the best way. The space itself is really nice, great wood floors in the studio, and mirrors so you can really dial in your alignment, and it just feels good to be in there. Parking is effortless with a huge lot, which honestly makes a difference before and after class. Everything feels clean, cared for, and intentional. The instructors are kind, welcoming, and genuinely present, and the front desk has that same warm, easy energy. This place is a true neighborhood gem, the kind you're lucky to have nearby.

Jane and team at HYOD have been so welcoming, encouraging and helpful as I have started my yoga and…read morePilates journey. I came knowing nothing and they have cheered me on as I have learned this life changing practice. The studio is clean and the classes always start on time and they always make check in easy. The confidence they have helped me build in myself as I learn what my body is capable of has translated to all areas of my life. I am so grateful!

Beautiful studio in a beautiful location. A studio with just a few fancy reformers and nothing…read moremore. Parking can be a bit tricky as it's facing the street. I went to a beginners class and it was just meh. The instructor was a bit stern. She didn't ask about any injuries or limitations and had she, she wouldn't have pressed my knees down (I have to have them up a little due to being hyper mobile) or would've at least asked if that was ok. Especially at the high price of classes, and it being beginners, I would've thought that's something that would have been asked or been more careful with. I literally had to say "I can't do that, I'm hyper mobile" and she gave me a weird look. There was like no caring or personality. Needless to say, I won't be returning.

I've done Pilates on and off since 2007. I've NEVER experienced a owner, teacher as good as you'll…read morereceive here. She's really paying attention to every inch of your body when you have a private lesson. I've also never received such good results due to her excellent skills. Best Pilates place by far! Staff is lovely. Studio has everything you need with exceptional teachers!

I love how boutique this facility is. I had never used these type of machines before but I loved…read morethem. You will use a lot of body weight. There are only 5 or 6 machines of each so that is as big as the class will be. This really allows for correction from the instructor and personalization. I will return next time I'm in Boca!

Excellent Pilates classes I am very impressed! The…read moreinstructors are very knowledgeable, and the place is very clean. The classes are exactly 50 minutes Just in case you have to be somewhere.

I love this place soooo much I started going here through class pass app but as I kept attending…read moretheir classes I decided to just sign up directly through them it's like 160ish a month for unlimited classes and it's so worth it. The sculpt classes with Jessica are so hard but so worth it! And the yoga class with Justin are top tier. His style is so nice very traditional and some breath work and meditation. The ambience is great too I truly feel at peace here. They have a shower at this location as well.

I don't even know where to begin. Gro is the most special place. The instructors are the top of…read moretop. They are all so knowledgeable and experienced which truly makes a difference in the experience. I have been doing yoga for a long time but ever since I moved to Gro my practice has become next level. The two owners, Marcy and Elizabeth,are always available for any questions or suggestions. Gro yoga and wellness is my happy place. I'm so grateful to be a part of such an incredible studio.

I tried Form50 for the first time and it was AWESOME! I love these kinds of Pilates x Lagree…read moreclasses because they are so challenging, but you leave feeling so strong after. They have 2 locations in South Florida, this one and the one in Wynwood. The reformers are bigger than the ones at Solidcore studios which is a bit helpful, but that doesn't mean the class is any easier. The studio was very clean and the bathroom was very nice. Overall a 10/10 class and I will definitely be back and try the Wynwood location as well.

Beverly made my first Form50 Pilates Reformer class an amazing experience! She stayed by my side,…read morecoached me through everything, and made me feel comfortable and confident from start to finish. You can tell she genuinely cares about her clients. It was also the studio's one-year anniversary, and the whole team made it so much fun with great energy and lots of complimentary goodies. Thank you, Beverly and the entire crew, for such a welcoming and memorable first class!!! I can't wait to come back! -Soula

Awesome Sunday Vin Yin class in the morning lead by Sheryl. This Studio is very welcoming whether…read moreyou are an experienced Yogi or a newbie like myself.

Great place with knowledgeable teachers. Good for beginners. Highly recommend. Gentle yoga good for…read morestarting out.