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Gravity + Oxygen Fitness

5.0 (26 reviews)
Open 5:00 am - 8:00 pm
Updated 1 month ago

Services - Gravity + Oxygen Fitness

Personal training

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First class is free!!
Danielle H.

Great place with amazing staff! Greatest workout in Boca Raton! Very knowledgable and friendly!

After a great workout at G&O!
Liz B.

Gravity and Oxygen has solved my "where to work out when I'm in Delray Beach" problem! I live in Chicago, but visit my family in Delray VERY frequently in the winter (like every month...). One of my biggest concerns has always been getting an awesome workout when I'm there, because there just aren't as many great options as in Chicago. G&O has solved that problem for me! Love the high-intensity, always-changing, super sweaty workouts that leave me satisfied and sore. If you're looking to get a full body workout that mixes cardio and strength, with great new equipment and awesome trainers, give Gravity and Oxygen a try. This is coming from someone who bought a class pack and lives thousands of miles away!

Posing after a class!  What a 'happy hour'

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4 years ago

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8 years ago

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5 years ago

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9 years ago

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Joe D.

So amazing having you with us! Have come so far already!

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11 years ago

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Joe D.

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7 years ago

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9 years ago

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10 years ago

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8 years ago

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11 years ago

Omg! What a fantastic facility to get your arse kicked! The trainers are amazing and make each strength move fun!

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8 years ago

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7 years ago

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Ask the Community - Gravity + Oxygen Fitness

I like to do strength training and hiit workouts. My fiancé likes to do straight weights. Can we come and just work out on our own? Do you only have classes? Trainer led?

Rebecca! Thanks so much for reaching out, excited to hopefully have you in while you're in town. We don't have a "week" long membership per say but if you wanted to buy a package of 5 sessions to take classes we do offer that and it would take you… Read more

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Review Highlights - Gravity + Oxygen Fitness

From day one, Joe, Paul, Megan, Josh and the gang made me feel like I had been a part of their fit family forever.

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The Facility For Personal Training

The Facility For Personal Training

4.8(73 reviews)
3.9 mi

The gym is a serious place for older folks (40+). The trainers are great as is atmosphere. No one's…read morelooking at your abs, just applauding your commitment. Great find for recovery & longevity.

Over my last 10 years, I have been in a struggle to find answers to permanent lifestyle changes,…read moreweight loss, muscle building and improving my health. All because, I was lost for DIRECTION and TRUTH that I can trust to make these changes. I have been through meniscus surgery in my right knee, bypass surgery and I still could not find a solution to change and reverse my situation. I still had knee pain and a lack of energy .....UNTIL April 19, 2018. I found my answers at THE FACILITY - FOR PERSONAL TRAINING in Boca Raton owned by a father-daughter team, Fred and Narisa Steinberg. Prior to my new adventure, I have been walking and walking (feeling like Forest Gump), and with the knowledge of a lifetime of weight lifting for sports or conditioning, OR WHAT I THOUGHT I HAD KNOWLEDGE OF, tried to do this myself, not knowing the secrets to unlocking my true potential. I worked with trainers at local gyms with what they called "TRAINERS", that have no knowledge of anatomy orthopedically or otherwise. I even tore my meniscus as a result of a training session with a trainer who pushed me indefinitely. THE FACILITY only hires trainers with four year degrees in Exercise Science, Physiology and Kinesiology. Only professionals are aloud to train their clients. The equipment is state of the art, custom built for safety and minimal joint pressure, geared only to apply stress on specific muscle groups, and after one month, I realized that in a one hour training session, I may do 20 to 30 different combinations of muscle building techniques with their weight machines and a combination of free weights and TRX techniques using my own body weight, only concentrating on one to two muscle groups per session. The Facility is a complete GOAL ORIENTED program. When you first start, they use the IN BODY analysis, which measures your whole body composition, of BODY FAT MASS vs. LEAN BODY MASS (Muscle), BMI (Body Mass Index) and PBF (Percent Body Fat). IN BODY even tracks a "Segmental Fat Analysis" and "Segmented Lean Analysis" which tells me the composition in separate body parts (TRUCK, LEGS , ARMS). Lastly and most important, every month after I train I redo the test to see how much body fat is lost and how much muscle mass is gained to develop a Body Composition History. Then the the work began!!! Fred assigned a personal trainer, John, who I would be working with 3 times a week. All well and good, but the program is set up such that the client and the trainer work as a TEAM to accomplish these goals. He is responsible for my results by knowing how far to push me to my next level for conditioning and muscle building, but I am responsible for my lifestyle outside The Facility in regards to how I eat, knowing my food groups to eats, and the foods within those groups. The trainers MUST succeed, and if they do, they get bonuses for your results. If they don't then you are assigned to a trainer that WILL get you the results, no questions asked. John has helped me understand my body, has showed me what each motion or segment of training does to each body part, makes sure that positioning is done right to accomplish the goal intended, and even discusses Nutrition to help guide proper nourishment during training. He pushes me to new levels, building new on new muscle. The Facility is not a "workout gym" but is a very medium size, professional, clean and well organized operation designed to meet the goals of the client. Many orthopedic doctors, cardiologists, nurses, professional athletes from all over come here to take control of their health and their life. Upstairs there is a men's and woman's locker room with a bathroom and shower. Towels are supplied by The Facility. There is also a lounge upstairs with a big screen TV to relax if you have time. The Facility is ranked #50 in the nation for a physical fitness facility by Men's Health and Yelp and #1 in the State of Florida. There is no membership fee or set commitment for sessions required. They will refund the money if sessions are payed in advance and not used. I pay for one month at a time for my 3 sessions a week. I want to give John a big Shout Out and THANK YOU, for the success so far in my first month. RESULTS: Lost 11 pounds of body fat, reduced my Body Fat Mass by 3%, Gained 1 pound of lean muscle and lost 7.5 lbs. on the IN BODY analysis, 10 lbs on my home scale. The first question people ask is "how much does it cost". My answer is this: It is relative to how much you care about your health and your body. I spent almost the same amount on a weeks worth of dining out, grocery bills are less and THERE IS NOT A PRICE TO PUT ON YOUR HEALTH. I want to thank Fred, Narisa and John for fulfilling a void that has now given me energy, youth and NO KNEE PAIN, anymore!!! I work outside the house for hours with no pain and a ton of energy and sleep better. Starting to feel like I am 15 years younger. THE JOURNEY CONTINUES!!!

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The Facility For Personal Training
The Facility For Personal Training
The Facility For Personal Training

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Elite Fitness - 50 pounds down after 6 months and feeling better than ever!

Elite Fitness

4.8(24 reviews)
1.3 mi

The core of the training is to be at a good place where a person feels comfortable, welcome and…read moremotivated. The staff is very friendly, humble and down to earth. Their professional competency and their great attitude is their secret ingredient. I also had the opportunity to meet the owner Elie , he listened to me patently and guided me all through my goals and was a great source of goal driven attitude. Motivation comes and goes, but these people have a drive. They will make sure that you don't lose your drive through out your transition, and will ensure that you get beyond what you expected. I never had a training like this before in my life! Great work guys, Keep it up !

The most exceptional team I've ever encountered. Elie and every one of his trainers are phenomenal…read more- kind, patient, smart, knowledgeable, encouraging. The kind of good that inspires and helps you to achieve maximum benefit. My father had been active all his life, but had heart surgery about a year ago. His doctors stressed the importance of working out, but he did not know where to begin and was getting quite sedentary. After doing scrupulous research, I was blessed to find Elie and his team. Since my dad began working with Elie, my father sometimes "forgets" to use his walker. :) His gait, strength, and overall movement are more self-assured and balanced, and he and the rest of the family are overjoyed. He started with once a week and now Elie and his team go to my father's house and work out with him three times a week. My father is a very strong personality, so the fact that he really loves and is completely comfortable with the whole team speaks volumes. They are SuperTrainer angels. I can, without any reservation, highly recommend Elie and his team to help you get every great result you want (and those you even dream about!) and more through their comprehensive and expert knowledge of the body and their superior training.

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Elite Fitness - Vivian and Adam

Vivian and Adam

Elite Fitness
Elite Fitness

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Nohemy Adorno Fitness - Female Personal Trainer

Nohemy Adorno Fitness

5.0(5 reviews)
4.5 mi
Free consultations
Available by appointment

I truly cannot recommend Nohemy highly enough. From day one, she has consistently challenged me to…read morebe my absolute best, not just during our workouts in the gym, but in my everyday life as well. She takes a truly holistic approach to training, helping me build sustainable habits that support not only my fitness goals, but all of my goals overall. She always comes prepared and on time, is incredibly professional, and clearly puts thought and care into every session. Beyond that, she is extremely supportive, encouraging, and genuinely invested in my growth. Working with her has been both motivating and empowering, and it's clear she holds herself to a very high standard. She's not only an exceptional trainer, but also a pleasure to work with. I'm so grateful for the impact she's had on my health, mindset, and consistency. If you're looking for someone who will push you, support you, and help you create lasting change, she's the one.

I am really glad I found Nohemy! She is well prepared, professional and pays attention to details…read more I have been working with her now for a few months and I could not be more pleased with my progress and her ability to make sure that while I may feel the workout I am not injured. I have used several trainers over the years and very few understand the difference between a good workout and hurting you so you cannot function the next day. This has been instrumental in my goal to add muscle and endurance. I highly recommend her! The workouts are thorough yet they go quickly and not boring. Thanks Nohemy!

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Nohemy Adorno Fitness - Senior Chair Yoga

Senior Chair Yoga

Nohemy Adorno Fitness - One-on-one personal training session

One-on-one personal training session

Nohemy Adorno Fitness - Nohemy is a certified personal trainer and nutrition coach who offers private personal training and nutrition coaching.

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Nohemy is a certified personal trainer and nutrition coach who offers private personal training and nutrition coaching.

Synergy Fitness Boca - 60 Day Life Plan

Synergy Fitness Boca

5.0(7 reviews)
0.4 mi

I have been a member at Synergy Fitness for about 2 months, and I only wish I had joined sooner!!…read moreThe results I have seen in this short time are amazing, my conditioning and strength are the best they've ever been. My trainer's Mark (the owner) and Sir Bobby are always encouraging and positive, but still know how to push me to my limits. The atmosphere there is wonderful and during the classes you get a lot of personal attention from the trainers, I always feel like I have put in 100%. They also include in your membership the option to get a customized diet plan and to track your inches and body fat, I can't wait to see how I progress throughout the year! I highly recommend Synergy Fitness and I cannot imagine my daily routine without it!

I started personal training with Mark in 2014 because I wanted to be a model. That was my first…read moretime ever to officially workout at a gym. Mark not only set a high standard for me, but also taught me how to observe what I eat and keep a healthy diet. I am still using the diet he gave me up till today and that has kept me lean but not starved. Then I left Florida and joined other gym and other personal trainers to workout. With comparison, that's when I realize how good Mark was. He trained me to be the strongest ever in my life. I had the best shape during that time. I would walk on the street and random people commented "you must've been working out!" He was so motivating, and so convincing. You would naturally trust him. After four years I'm writing this review, with my highest recommendation. If I ever travel back, I will want to schedule another session with him.

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Synergy Fitness Boca - Synergy Show Stoppers Competition Program

Synergy Show Stoppers Competition Program

Synergy Fitness Boca
Synergy Fitness Boca

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Gravity + Oxygen Fitness - healthtrainers - Updated May 2026

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