I've been searching for a gym for a while, and I love SWEAT440's approach. Their 4-station,…read more40-minute workout blends HIIT cardio, cross-training, and strength training -- designed for everyone, so you can go at your own pace. I especially love that a new class starts every 10 minutes. Workouts are self-guided, but coaches are on-site to assist with form when needed. Each station has a TV displaying your workout and your name, which keeps everything organized and easy to follow. The atmosphere is fantastic -- coaches and management are helpful and approachable, and other members are friendly and supportive. The gym always smells fresh, and the equipment is functional and well-maintained. I'm just getting into the workouts, and I really appreciate how patient the team is, offering modifications whenever needed. If you're thinking about joining, I'd definitely say go for it!

I love staying active and Sweat440 makes it easy with quick, efficient workouts and incredibly…read moremotivating instructors. Each 40-minute class includes four stations with three exercises each, keeping the pace high and the energy up. With multiple locations, it's convenient to fit into any schedule. The supportive environment and amazing coaches, Francisco, Willie, Kamani, and Navi at the Coral Springs location truly make all the difference. They're always there to help, offering guidance if you're unsure about a movement, so you get the most out of every workout. It's a efficient, effective class I highly recommend!

Kelley very motivating and welcoming she knows her stuff knows when to challenge tips on great form…read moreshe is a gem

Love this place!!! I have gone to tiger group fitness classes but this one has been the one thats…read morestuck. I've made some friends, the coaches here are great! (Coach Jasons classes always seem to whoop me the most!) and I always leave tiiired but proud of myself. as a postpartum mom of 2 under 2, it's been wonderful tog et hack into working out and be able to really challenge myself. I love it

Love this new Pilates studio located in a very up and coming area in Flagler village. The dark…read moreenvironment is welcoming for first timers but also feels like home for pilates vets like myself. Toni is so friendly and funny. I loved her so much she made the burn so much more pleasant!

Went today for my second class. Amazing workout !!! The music was blasting and instructor pushing…read morethe class to keep going. Highly recommend ! Love the decor and vibes

I was looking for good gym for a long time and I have finally found it. Coaches are very helpful,…read morefun and pushing. I am type of person who comes to the gym because I want to feel better and not necessarily have the biggest muscles. This place is for everyone, normal people and the beasts!

Come check out Springs Fitness! Brand new facility with clean and new equipment, great programming,…read moreexperienced coaches, and awesome members! The workouts are challenging but can be scaled to any levels from the experienced athlete to someone first walking into the gym. They offer not only Crossfit but SpringsFit (boot camp style) and CardioFit classes. You can come get in a quick workout (SpringsFit 30 minutes) and/or stay and do multiple classes in a day! I am already seeing improvement in my fitness in the first month that I've been. Every class has been fun and very encouraging. 10/10 would recommend!

LOVE LOVE LOVE THIS PLACE! This place provides the combination of the sauna benefits while…read moreexercising with the virtual instructors. I signed up almost 3 months now and LOvE it! There are so many classes and time slots of choose from! My favorites are Hot Barre, Hot Pilates, Hot Buns, Hot Warrior and Stretch. I've also taken the spin classes and such a challenge. All are challenging. I would recommend reaching out to a Hot Worx near you and try their free class. Once you do... well I'll see you there

Let me start off by saying...I'm a gym quitter. Can't even begin to tell you how many gyms I've…read morequit in my adult life. They are sooooo boring! About a year and a half ago, my company sponsored a fitness day at a place called Hotworx in Davie. I complained leading up to it, I complained throughout it, and secretly I was freaking out because I actually LOVED it!! When my friend moved to Deerfield and said she wanted to join a gym a suggested we try the Hotworx in Deerfield. Again, i LOVED it! I ended up joining Hotworx Deerfield Beach in April '24. I'm NEVER quitting this gym...gym quitter no more! I actually get upset if i can't make it to the studio. First off, the workout is incredible. Before you say "Eww i could never workout in a sauna." Yes you can. The infrared is a totally different type of heat. You will sweat. You feel the heat, but you feel it deep in your muscles and joints. This helps you stretch deeper and hit those poses in less time. You WILL feel absolutely fantastic, stronger, healthier, and happier with yourself. My skin is soft, my muscles are stronger, my joints don't hurt anymore, my plantar fasciitis is gone, my mental health is on point. Sandra, the owner, and her team are absolutely wonderful. They collectively have created a safe environment for everyone who steps foot into this studio. I feel confident and comfortable when I am here (even if at times I have no idea what I'm doing). There are members of all different ages, sizes, genders, races, fitness levels, and there is ZERO judgement. There's only encouragement. We are all each other's cheerleaders and it's an amazing feeling. I am a former athlete. The competitive drive is still in me. Hotworx gives me the opportunity to compete. Every month and every 90 days there's opportunity to compete with yourself, members of your own studio, and members nationwide. It's super hard work to climb up the ranks but it's sooo worth it! If you've made it to the end of this review, call Hotworx Deerfield today and book a complimentary class. Let Sandra know you read this ridiculously long winded review, and you want to sweat with me and compete against me and get strong with me. Let's do this together!

I have been member of Sweat440 for a while now, and I am happy with it. I love that they planned…read morethe workout for me, they have everything that we need for it and that we are done in 40 min. A special shout-out to the coaches: Jenna, Kobie, Tyler and Avery for their exceptional support and guidance. They truly go above and beyond to help us achieve our best and healthiest version.

Never want to be late for a workout ? Sweat440 has your back! With classes starting every 10 mins ,…read moreThere will always be a class available that works with your schedule. All the coaches are extremely friendly and personable. Always willing to help correct form etc. bring your friend for a great partner workout and come sweat with us!

I have been coming to this gym for almost 2 years now and the owner and coaches have been…read moreconsistent in supporting the members. They meet you were you are, and are very big on ensuring that your form is correct, which is not always common in CF gyms (but so very important to prevent injuries!). On top of being great coaches, they are just awesome people, and there really is a big sense of community and camaraderie amongst the members and coaches alike. It is very diverse with people of all ages, levels and backgrounds. I would recommend this gym to anyone looking to start out, or people looking to get back in it, or anyone looking for a good challenge. Just tell them what your goals are, and they'll help you to get there. Really awesome people!

Great spot with an amazing supportive community the best spot in south Florida.highly recommend at…read moreleast checking out you won't be disappointed

This is such an amazing gym. Not only to work out, but to be able to customize your workout and…read morediet. Family atmosphere with such an emphasis on working with each persons unique needs and wants. All to give you the results you're looking for. Thank you OneWay Fitness for pouring into many of us.

I was new to the area and looking for a new crossfit box to join. I reached out to Luis (the owner)…read moreon Facebook and he quickly replied and told me when to come in and check out the box. I am forever happy that I chose One Way Fitness. Luis has done an excellent job making it a family atmosphere. Everyone cares about each other and is happy to see each other every day. The workouts are challenging but fair and the coaches are amazing. The coaches, as well as the other members will push you to be your best and be there for you for support. One Way also is very involved in the community, we have raised money for hurricane Victims as well as had a fundraising event for breast cancer. I love this place so much.

Motivating coaching, supportive crossfit family, fun place to workout! They will adjust workouts…read morefor any level. Meal plans are available. All of the members are like a family. The coaches are certified!! I have improved my form and the amount of weight that I can lift since coming to this gym. Check them out now!

Great group of people that create a motivating atmosphere, great coaches, perfect atmosphere to…read morereceive individual attention and top of the line equipment. Can't ask for much more than that from a Crossfit affiliate. Come on by!!

I love this gym! The workouts are amazing and the staff is the best. The classes are small enough…read morethat you get individual attention and you can tell the trainers really care. Everyone is so kind. I always leave feeling energized and in a great mood!

This is the one and only official TRX training facility. The staff are overly attentive and…read moreconstantly checking in to make sure that you have an outstanding experience. I did the intense workout, you definitely need to be in phenomenal physical condition to complete. Overall I had a great workout and would recommend to anyone who is interested in high intensity training.