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    Crossfit Pompano Beach

    3.5 (11 reviews)
    Closed 8:30 am - 10:30 AM, 4:30 pm - 7:30 PM

    Services - Crossfit Pompano Beach

    Group fitness

    Virtual fitness classes

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    1 year ago

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    11 months ago

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    6 years ago

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    11 years ago

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    6 years ago

    Dropped in for two days recently. Great community, awesome coaches and loved the WODs! Thank you!

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    13 years ago

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    14 years ago

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    DripFit - DripFit 170 Yamato Road, Boca Raton, FL 33431 (561) 419-8755 http://dripfit-boca.com/

    DripFit

    5.0(6 reviews)
    11.4 mi

    I have so many great things to say about DripFit, so here goes my novel size review!…read more I went to my first class because my friend told me there was the special where you could go to classes for A WEEK FOR FREE! (This promotion is still going on, so take advantage of the opportunity to try it out while you can!) I went to my first class on a Monday not really knowing what to expect from leg day at level 4 on the shredmill. This class kicked my butt... literally my legs and glutes were really feeling the burn (the good kind of burn though). What makes this gym unique is that they incorporate the shredmill, yes SHREDmill, not treadmill into the workout every day. The workouts are different everyday and are available to everyone on the DripFit app where you sign up for classes. The basic outline is Monday - Legs Tuesday - Chest & Shoulders & Triceps Wednesday - Abs & Sprints Thursday- Legs Friday - Back & Biceps Saturday - Full Body Sunday - day off to rest, no classes Again, the shredmill is incorporated into every workout and it's great because the shredmill is designed to push yourself as much or as little

    Did my first class this morning with Tyler at DripFit ! It was focused on core and wow did I feel…read moreit. The style of class he sets up allows for the time to pass by, while feeling the burn. Tyler was really helpful to me in explaining why we do exercises a certain way! I will be back!

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    DripFit - Let's get started today! DripFit-Boca.com (561) 419-8755

    Let's get started today! DripFit-Boca.com (561) 419-8755

    DripFit - Your ShredMill awaits.... at DripFit Boca! www.DripFit-Boca.com

    Your ShredMill awaits.... at DripFit Boca! www.DripFit-Boca.com

    DripFit - Crushing workouts on the ShredMills at DripFit! DripFit 170 Yamato Road, Boca Raton, FL 33431 (561) 419-8755 http://dripfit-boca.com/

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    Crushing workouts on the ShredMills at DripFit! DripFit 170 Yamato Road, Boca Raton, FL 33431 (561) 419-8755 http://dripfit-boca.com/

    Crossfit Pompano Beach - intervaltraininggyms - Updated May 2026

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