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    CrossFit  - Boca Raton

    4.5 (4 reviews)
    Closed 6:00 am - 11:00 AM, 4:30 pm - 8:30 PM

    Services - CrossFit  - Boca Raton

    Group fitness

    Virtual fitness classes

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    7 years ago

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    HEW Fitness - Armageddon Ambush 2014

    HEW Fitness

    4.1(15 reviews)
    4.2 mi

    Love the is gym. The trainers are on point, and I'm getting a LOT stronger only 4 months in.read more

    I recently started going to HEW-Delray. I usually train at a powerlifting gym in Boynton but I…read morewanted to add in some interval type training to my routine. I learned about HEW from a colleague at work. This gym is only a couple of miles from where I live so it's very convenient. So one day I dropped in and was greeted by Jason, one of the owners. He was very friendly, gave me a tour and explained how HEW works. HEW has classes throughout the day. They are high-intensity interval circuits which can involve anything from jogging, Olympic lifting, burpees, tire flips, rowing machines, etc. The workouts change on a daily basis. You usually do about 15 minutes of warmups and about 30 minutes of the circuit. Everything is timed and there are usually multiple coaches (including Jason) who go around and help everyone with form, moving from station to station, etc. The daily workouts will get you in shape and help you lose weight in a hurry! I love being able to just show up and have everything already planned out for me. Everyone I've met so far at the gym has been very friendly and welcoming. The coaches are happy to answer any questions. In addition, HEW-Delray also has a large number of additional activities for it's members such as weight loss challenges, member parties, etc. I haven't had a chance to try too many of these yet but I look forward to doing so in the future. Finally, I also wanted to mention that HEW-Delray has a very nice open layout with plenty of room. Everything is well-maintained and the owners obviously take pride in their facility. Overall, HEW-Delray earns an easy 5-star review. If you're looking for a pleasant place with nice people and good coaches where you can just show up and get in shape, you should definitely try HEW-Delray.

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    HEW Fitness - We train to get stronger physically and mentally!

    We train to get stronger physically and mentally!

    HEW Fitness
    HEW Fitness

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    CrossFit  - Boca Raton - intervaltraininggyms - Updated May 2026

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