I am really glad I found Nohemy! She is well prepared, professional and pays attention to details…read more I have been working with her now for a few months and I could not be more pleased with my progress and her ability to make sure that while I may feel the workout I am not injured. I have used several trainers over the years and very few understand the difference between a good workout and hurting you so you cannot function the next day. This has been instrumental in my goal to add muscle and endurance. I highly recommend her! The workouts are thorough yet they go quickly and not boring. Thanks Nohemy!

I truly cannot recommend Nohemy highly enough. From day one, she has consistently challenged me to…read morebe my absolute best, not just during our workouts in the gym, but in my everyday life as well. She takes a truly holistic approach to training, helping me build sustainable habits that support not only my fitness goals, but all of my goals overall. She always comes prepared and on time, is incredibly professional, and clearly puts thought and care into every session. Beyond that, she is extremely supportive, encouraging, and genuinely invested in my growth. Working with her has been both motivating and empowering, and it's clear she holds herself to a very high standard. She's not only an exceptional trainer, but also a pleasure to work with. I'm so grateful for the impact she's had on my health, mindset, and consistency. If you're looking for someone who will push you, support you, and help you create lasting change, she's the one.

I have been member of Sweat440 for a while now, and I am happy with it. I love that they planned…read morethe workout for me, they have everything that we need for it and that we are done in 40 min. A special shout-out to the coaches: Jenna, Kobie, Tyler and Avery for their exceptional support and guidance. They truly go above and beyond to help us achieve our best and healthiest version.

Never want to be late for a workout ? Sweat440 has your back! With classes starting every 10 mins ,…read moreThere will always be a class available that works with your schedule. All the coaches are extremely friendly and personable. Always willing to help correct form etc. bring your friend for a great partner workout and come sweat with us!

The absolute best gym in the world! The coaches really watch your movements and make sure you're…read moredoing it the right way. Classes are always filled with high energy and nothing but fun and sweat! 10/10 would recommend.

From the owner: At HEW Fitness, we build strength and confidence through belief and hard work. Our personalized…read moregroup workouts combine HIIT, strength training and cardio to produce optimal exercise benefits. Our programming is designed to simultaneously push and support people at every level. Members know the value of rising to a challenge and that effort leads to results. They run, lift, push, pull and sweat together, which forms strong bonds that drive success. No two fitness journeys are the same, but through motivation and support, HEW helps people seek strength in all aspects of life. Workout Floor-Space vs. Competitors. 30-Minute Effective Workouts. Flexible Class Times. Nutritional Guidance & Best Practices. Unlimited Motivation & Support.

Javi is so knowledgeable and friendly to work with. My weekly EMS fitness training is top notch…read more If you want the best quick full body workout look no further.

From the owner: Transform your body, take control of your time. Using…read morerevolutionary electro muscle stimulation (EMS) technology you’ll be able to shed body fat, gain muscle mass, reduce cellulite, alleviate back pain, and gain energy by exercising for only 20 minutes. The trainers at Posh Performance will help you achieve your fitness goals and we come to you! We can meet you at your home, gym, office, park or wherever it’s convenient for you. EMS technology uses your body's natural electric current to maximize muscle output and to give you the most effective full body work out in 20 minutes. Burn calories, reduce cellulite, tone up and build lean dense muscles mass with our EMS suit. In only 20 minutes we’ll be giving your body over 150 times more muscle contractions than a conventional workout without the need for weights! Top benefits include: gaining muscle mass, burning body fat, getting rid of cellulite, improving your metabolism, alleviating back pain, improving your posture, increasing cardiovascular endurance.

The best workout experience that I've ever had…read more The trainers are extremely engaging and they are a big part of the reason you will want to return. And the results you will notice is of course the main attraction. My wife and I have been coming for a couple of months now and we both are hooked!

I really wanted to write a positive review of HEW in Deerfield, but I recently moved away and they…read morerefuse to process my cancelation remotely. The fact that a form can't be filled out electronically in 2025 is simply ridiculous. Hopefully they can upgrade their systems and reflect on their treatment of consumers in the future.

My friend and I love to try out different workouts so when we heard of boost bungee, we knew we had…read moreto check it out. An intro class is 1/2 price! Each class only allows for 7 ppl so be sure to reserve in advance. We got in and got fitted into our harnesses. Once everyone was situated, the instructor (also in a harness) walked us through each of the workouts and gave us time to figure out the right movements and how to really trust the bungee. The class was fun, with great music pumping, and the workout was surprisingly good. I left sore and pumped! I definitely recommend checking it out if you're looking for something different.

As a former flying trapeze artist, I've been trying to find a hobby for many years that brings me a…read moresimilar type of happiness and passion that circus brought for me. A month ago I found Boost Bungee on instagram and signed up for my first class. Not only was it fun, but it was something I immediately felt a connection to. Bungee has shown me that even after three shoulder surgeries, I am still capable of flying. I smile more, I laugh more, and I always have something to work towards. I am so grateful for the women of this company who have welcomed me in with open arms. Thank you Boost Bungee for opening this new chapter of my life!

The most exceptional team I've ever encountered. Elie and every one of his trainers are phenomenal…read more- kind, patient, smart, knowledgeable, encouraging. The kind of good that inspires and helps you to achieve maximum benefit. My father had been active all his life, but had heart surgery about a year ago. His doctors stressed the importance of working out, but he did not know where to begin and was getting quite sedentary. After doing scrupulous research, I was blessed to find Elie and his team. Since my dad began working with Elie, my father sometimes "forgets" to use his walker. :) His gait, strength, and overall movement are more self-assured and balanced, and he and the rest of the family are overjoyed. He started with once a week and now Elie and his team go to my father's house and work out with him three times a week. My father is a very strong personality, so the fact that he really loves and is completely comfortable with the whole team speaks volumes. They are SuperTrainer angels. I can, without any reservation, highly recommend Elie and his team to help you get every great result you want (and those you even dream about!) and more through their comprehensive and expert knowledge of the body and their superior training.

The core of the training is to be at a good place where a person feels comfortable, welcome and…read moremotivated. The staff is very friendly, humble and down to earth. Their professional competency and their great attitude is their secret ingredient. I also had the opportunity to meet the owner Elie , he listened to me patently and guided me all through my goals and was a great source of goal driven attitude. Motivation comes and goes, but these people have a drive. They will make sure that you don't lose your drive through out your transition, and will ensure that you get beyond what you expected. I never had a training like this before in my life! Great work guys, Keep it up !

Coach James is amazing! I had a great experience working out with him. I took one of his small…read moregroup classes and loved it. He has a lot of knowledge, very professional, great energy and charisma. It is definitely a trainer that will make you want to keep working out and stay on track.

The Process by James is way beyond a work out or routine or anything at any other gym. James almost…read moreseems like he is a PhD or medical doctor that can through conversations and interpersonal relationships go beyond what a client would top line say to a new trainer. He pulls back the layers in a non prying way to see what is really needed for the person both physically and mentally. It's really quite uncanny and quite a gift for us. It surprised me but in a very good way. Let's face it people need to heal and work on their mind and body all the time not just until they are bored with their workout. The Process also incorporates multi disciplines, it's not just lifting weights or cardio or any in a box routine. James is a competitive champion in multi disciplines but what pleasantly surprised me as a yogi is that he IS a yogi as well. He knows that yoga heals the body and mind and practices regularly himself. I have never seen someone so unique and The Process is also for the entire family. James is amazing with his children and everyone else's children as well. He comes to sports teams, clubs, trainings and teaches the athletes and their coaches how to properly warm up to have a successful practice and prevent injuries. As a coach myself I truly appreciate this and so should parents. I could go on and on. I have never been a fan of the stereotypical personal trainer. The kind you get at a typical fitness / gym which seems to be a revolving door. The Process via James really gets to know the person and what you really need not what you think you need without being arrogant or intimidating. He is a special gift and it is a blessing to have met him through RipTide beach volleyball team. He is helping an old lady compete with literal teenagers. Miracle worker!