Kelley very motivating and welcoming she knows her stuff knows when to challenge tips on great form…read moreshe is a gem

Love this place!!! I have gone to tiger group fitness classes but this one has been the one thats…read morestuck. I've made some friends, the coaches here are great! (Coach Jasons classes always seem to whoop me the most!) and I always leave tiiired but proud of myself. as a postpartum mom of 2 under 2, it's been wonderful tog et hack into working out and be able to really challenge myself. I love it

I toured 4 other gyms in the area before coming here. Absolutely no pressure to sign up, Henry…read moreexplained everything to me. Love the place soooo many different machines to choose from and I see people cleaning off their machines themselves, I clean mine before and after. Staff is so helpful with any questions. I had my first smoothie there and it was amazing!! I was afraid I would go for a bit then quit but I love it and look forward to going all the time.

Totally unsafe location…read more People leave weight against the rails that overlook a stretching area. So the weights could easily slip through and kill someone below. Crazy level unsafe. And this picture I took -- there was another one on the other side of the cables.

This place has changed my view on CrossFit completely! Leigh ( the owner) is always there with a…read moresmile and an encouraging word. She's also really knowledgeable about nutrition. Coaches Brandy and Rich are amazing! I usually go in the evenings so I almost always have one of the two coaching my classes. Coach Brandy has been super friendly and encouraging. Working out with her and seeing her give her 100% daily is truly inspiring! Coach Rich is hilarious! He's helped me with my mobility issues a lot. Both the coaches have helped me identify my strengths and weaknesses and work through the latter. For the CrossFit open they split all of us into teams and it's been so much fun competing against one another while keeping it friendly and cheering each other on! Everyone who comes here is friendly and treats each other like family. Even when I'm being slow or picking up the lightest weights- they're always encouraging me and helping me improve! I love it! There's a lot of parking and the class times are convenient for those who work. If you sign up for the unlimited 150$ package Yoga is included too!

I have been coming to this gym for almost 2 years now and the owner and coaches have been…read moreconsistent in supporting the members. They meet you were you are, and are very big on ensuring that your form is correct, which is not always common in CF gyms (but so very important to prevent injuries!). On top of being great coaches, they are just awesome people, and there really is a big sense of community and camaraderie amongst the members and coaches alike. It is very diverse with people of all ages, levels and backgrounds. I would recommend this gym to anyone looking to start out, or people looking to get back in it, or anyone looking for a good challenge. Just tell them what your goals are, and they'll help you to get there. Really awesome people!

Hands down the BEST GYM I've EVER been to. I'm not saying this to advertise or help make sales:…read morethis place is just that good. This gym has a machine for every single muscle group, no joke. You will definitely walk out sore in the best way. The open windows and natural lighting keep it from feeling like a dungeon, and honestly make you want to work out longer. I've been to a lot of gyms, and this one is absolutely top-tier. The staff is amazing too--there's a lady who walks around cleaning like it's her own home. The place is spotless. And the crowd? Only serious gym rats show up, which keeps the environment focused and legit. Those super low-cost gyms that take anyone just don't compare--they lose that true workout atmosphere. I love my gym!!! Now I just need to find a sauna to complete the setup!

I was interested in checking out this gym because it looked really cool, especially since I had…read morejust left my previous gym. I called to ask if they offered a free trial for one day, and the person who answered (I believe it was the owner based on the way the conversation went) said they don't offer one. I had absolutely no problem with that, but the way he responded to my question was unnecessarily rude and condescending. He said, "It doesn't matter if it's your first day, second day, fourth day, or last day, you have to pay," with a pretty dismissive attitude. Obviously, I understand that gyms have policies and I'm completely fine with paying for a membership. It was really just the way the question was handled. Based on that interaction alone, I'm glad I got a glimpse of the customer service before signing up. Dodged a bullet here.

I cannot say enough wonderful things about 5 Way Fitness and trainer Michael Metchikian! At age…read more70, I can honestly say I have not felt this good in 10 years. Michael is a NeuroKinetic Therapist, which has made such a difference for me. He is able to identify which muscles are weak and which muscles are sore because they are being overworked, allowing him to address the underlying issues rather than just treating the symptoms. His knowledge and personalized approach have helped me feel stronger, more balanced and so much better overall. Michael is also a Corrective Exercise Specialist and has trained with the Postural Restoration Institute and Mcloughlin Scar Release. His extensive training and ability to understand how the body works truly sets him apart! His studio/gym is absolutely spotless, and he creates a professional, welcoming environment where you feel that your individual needs really matter. If you want to improve how you feel, move better, and stay strong as you age, I highly recommend him. With Michael's training- YOU CAN - AND WILL - live younger longer!!

I've been strength training with Michael for 6 months, 3 times a week…read more I'm a woman in her 60's and decided my workout routine, yoga and Pilates, that I've been doing for 30 years, wasn't enough to increase my strength and increase muscle. I contacted immediately Michael that I needed his expertise in doing so. I love it, Micheal is very, very educated in his field and incredibly knowledgeable and professional. Would recommend Micheal to anyone who is in need of any of his services.

Amped Fitness pompano is a great gym. Definitely smaller than the other amped in the area. I got a…read morebase membership because the location is great for me, and the gym is typically slow during the times I workout. I got called and offered to do a body scan, but I declined it.

I was trying to cancel my membership through the phone today turns out they can't do that I called…read morealmost every location for the exception of the Boca raton location and I was able to speak to Ana she was very helpful from the pompano beach location she's very attentive and a very well spoken employee unlike the workers at other locations who i spoke with and when I tried to call back not even 2 minutes later wouldn't answer the phone i wasent even being sent to voice mail i loved ampted fitness while I was attending but it has become my least favorite gym due to the experience I've had with the customer service some of their locations have employees don't answer the phone no Matter how many times you call overall the gym is very nice but the service could use some improvement

Staff and instructors are incredibly friendly patient and always ready to help! The space is clean…read moreand easy accessible. I love using the app to schedule classes ahead of time and I'm able to swap as needed with my schedule!

This is the most amazing Pilates studio. I started my journey a few months ago, and they have been…read moreso welcoming and amazing. I love all the instructors, the staff, the beautiful studio and all of the convenient time slots they offer. I recommend them HIGHLY.

I took a Saturday morning yoga sculpt class at Strength District, and it was such a great…read moreexperience. This is usually my Pilates studio, so it was fun switching things up and trying something different. The class was super engaging and definitely challenging, but I felt so good afterward. The instructor, as always, was really kind and did a great job making sure everyone understood the movements. She explained not only how to do certain moves, but also what they help with, like posture, digestion, and overall body awareness, which I really appreciated. It was a tough but rewarding class, and I left feeling strong, energized, and accomplished. I'd definitely recommend this class if you're looking to challenge yourself while still feeling supported.

I've been going here for a few years now and I honestly really enjoy it. The studio is always nice…read moreand clean, and the staff is always friendly. Taken several instructors classes here over the years, some are still here some are not there are still here are truly amazing and wonderful. I always have a challenging, but fun! transitions and how to properly execute movements and use the equipment properly are always given. I only take the reformer Pilates classes usually with Lita, she's so amazing. Really cares about you and your workout and wants to make sure that you're not only enjoy it, but feel like you're getting what you want out of your workout. She does have a more strength training style on the reformer, which I do enjoy I have seen muscle growth and strength build, but does use some classical Pilates techniques, of course. I also really like Nancy. She has more classical Pilates classes great instruction as well very clear and fun but challenging. I love that they provide towels not all Pilates places do and fans in front of every reformer, which is really nice!

I've been working out at this gym for almost 9 years, and it truly never disappoints. Complete…read moreFitness is an amazing local gym offering personalized training and small, challenging classes that keep every workout engaging. The trainers are knowledgeable, energetic, and always focused on proper technique, providing helpful modifications when needed, even during injury or recovery. Adam is exceptional! His personality, coaching style, and ability to keep workouts both fun and effective really set him apart. Hannah and the rest of the team bring great energy and support to every session. The facility is always clean, well-maintained, and welcoming. If you're looking for real results in a supportive, professional, and motivating atmosphere, this is hands down the best place to work out in the area!

A privately owned facility that offers real fitness training in an atmosphere that is not…read moreintimidating. The studio is clean, convenient, and well equipped. The owner, Adam, and the other trainers are all really knowledgeable and nice. I've been taking classes here for more than 10 years and also doing personal training from time to time. It's the best around!

Both the fort lauderdale and the pompano locations are great!! Parking available in both locations…read moreat ease and they provide mats for you. Every heated class is a challenge and leaves you feeling amazing.

I wasn't sure what was walking into but I did enjoy the hot studio. Make sure you arrive on time…read morebecause you will get locked out learned that the hard way but once I made it on time I had and amazing workout. Mats weights and leg weights are provided but you can also bring your own. But it was such an intense workout i felt like I lost 10lbs in one session looking forward to my next visit