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Fort Lauderdale, FL

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Roar Station

4.8 (25 reviews)
Open • 7:30 am - 11:30 AM

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Awesome!!
Jay D.

Adriane and Caitie rock! Very professional and passionate about their work. Love the new lighting in the place. Keep up the good work!

Brooke K.

I've been working out consistently for a few years and stopped seeing results, that's when I decided to try out The Fit Shop from a friend's recommendation. I was instantly hooked. My first class was two other people and myself and it worked me harder than any class ever had. Adriane, the owner and instructor, was teaching my first class and she pushed me to try harder beyond what I thought were my limits. She's a great instructor, motivator and makes you feel like she really cares about this place and everyone in it. No BS though - she will kick your ass in the best sense of the word. Everyone who instructs there is great though (Vanessa and Jason are awesome). The shop is modeled after a mechanic shop (hence classes are named tune up / supercharge / burnout, etc.). It's a no frills type of place but definitely more than a typical CrossFit box. You go there to get fit, not for the fluff. Keep going and you will see results. I recommend the monthly unlimited if you're going to go 3x or more per week. Don't be intimidated it's really hard for everyone, not just beginners. Everyone is really nice and not judgy, which to me is the most important part. Thanks Fit Shop!

Post workout stretch
Caroline I.

This is one of my favorite class pass gyms that I attend!!! I get my ass kicked everytime and feel so good and aore the next day! The times work with my work schedule which is extra important for me and All the instructors are great!

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2 years ago

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6 months ago

Good workout, challenging but flexible and love when they play edm mainly, good instructors!

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5 years ago

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2 years ago

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8 years ago

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8 years ago

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5 years ago

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7 years ago

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9 years ago

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8 years ago

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10 years ago

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8 years ago

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9 years ago

This place is amazing!! It's very versatile and the workout was so great. Vanessa is a badass trainer!!!

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7 years ago

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Review Highlights - Roar Station

“I get my ass kicked everytime and feel so good and aore the next day!”

Mentioned in 2 reviews

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Fort Lauderdale Beach Yoga & Fitness

Fort Lauderdale Beach Yoga & Fitness

4.3(8 reviews)
2.0 mi

What went wrong here? Just walked 2 miles on a beautiful morning for scheduled beach yoga that I…read moreregistered for. Glad I didn't pay in advance, as I walked up and down the beach along with a sweet girl from Canada, when we realized we had emails sent 20 minutes ago that it was cancelled. Channeled the true yogi inside me to send the instructor good wishes and hope that she is well. Glad I didn't pay in advance.

FTL Beach Yoga hosts several events every month. I recently discovered them and have attended 2 of…read moretheir different events. They have morning yoga sessions on the actual beach (typically ~7am) and they have some "Lawn Yoga" at the Las Olas park across from the beach, as well as some occasional night time yoga on the beach typically for full moon events. Lawn Yoga I attended 9:30 am on a Saturday $10 cash Cute lawn area for group yoga outside. It's $10 for about a 1.5 he class. WARNING as the sun starts coming out and the shade from the surrounding palm trees disappear if gets HOT! Bring sunglasses and iced water. I am likely not to attend this class time anymore because of the heat alone. Although she does hand out a cold drink and cool aroma therapy towels at the end that is helpful. You follow the instructor but this isn't the type of class where the instructor will correct or help your form. There is a Market going on at the same time as the class so it's cool to stroll around and see what the vendors are selling afterward. I had to pay parking if $25 via pay by phone app and that was a bummer. Moonlight yoga Occasional monthly event. $15 cash Attended Thursday at 630pm. They bring speakers and there are 2-3 row sections facing the beach. The sound of the ocean is beautiful. I attended class with one instructor the but the following day a different instructor hosted a similar session. Very nice and spiritual with the combination of the ocean and the moonlight. Although I felt that it could have been more in depth poses. Warning : No bathrooms around and it gets chilly once the sun starts going down.

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Fort Lauderdale Beach Yoga & Fitness
Fort Lauderdale Beach Yoga & Fitness
Fort Lauderdale Beach Yoga & Fitness

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Burn Boot Camp - FREE 14 DAY TEST DRIVE!            (954) 496-0110                   *first time visitors and location residents

Burn Boot Camp

3.9(7 reviews)
8.3 mi

Very excited about the opening of this burn boot camp! Today I had my first "focus" meeting with…read moreEmily, and it went great. It is very evident that she has a passion for health and fitness, and I am looking forward to feeding off of her energy and channeling it into my own transformation! The facility is brand spanking new! The actual workout floor mat feels AMAZING to walk on. Hopefully they will be starting the workouts in two weeks, and I will certainly update this review with how the workouts and instructors are. Another exciting thing about this gym is that they offer child care during their 45 minute classes! As a mom who feels like it's next to impossible to get a workout in at times because of having kids, it's such a bonus to have a place that offers childcare for while you are getting your workout on!

Loved it when I first joined, but they showed their colors during the pandemic. Did away with their…read morechild care options, and then wouldn't let me out of the contract. I would never do business with them again. MG was super sweet, but Angelo is rude and disrespectful. Told me I could put my kids back in school and come to the 9am class. I paid until the end of my contract without ever returning for their classes. Then Angelo threatened to send me to collections because he felt my contract went beyond the end date for some reason. Thankfully, my bank agreed with me and stopped payments. Just a nasty human and not only would I never do business with them, I actively tell others to avoid them too.

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Burn Boot Camp - Raise the Bar Challenge starts January 6th!!! Reserve your spot now!!! 6 weeks $99! (954)496-0110

Raise the Bar Challenge starts January 6th!!! Reserve your spot now!!! 6 weeks $99! (954)496-0110

Burn Boot Camp - FREE 14 DAY TEST DRIVE!            (954) 496-0110                   *first time visitors and location residents

FREE 14 DAY TEST DRIVE! (954) 496-0110 *first time visitors and location residents

Burn Boot Camp - Raise the bar challenge, 6 weeks only $99! Call/text: (954)496-0110

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Raise the bar challenge, 6 weeks only $99! Call/text: (954)496-0110

Orangetheory Fitness

Orangetheory Fitness

3.8(44 reviews)
1.5 mi

For anyone that has been it is easy to explain. If you have…read morenot been and there is any question let me answer it: Orange Theory will change your life. There is nothing like it. And there is nothing in the world like the team assembled here at this particular facility. I have trained as an athlete my whole life. College springboard diver and competitive cyclist. Later a university dive coach. I spent six months in Lauderdale for work and was eager to try OTF. I had been, and still do, Lagree pilates for seven years. My first OTF class I was greeted with smiles and a genuine enthusiasm for me as a person. The treatment I go went way beyond that which would be given a prospective client. I was walked thrtthe methodology and process. I asked questions and they were answered in a positive and educated manner. My first workout was with Duyane. It was absolutely amazing. It was hard. And I mean hard. But I made it hard with his help. I know if I had an injury it would have been worked with. I know of I were able to meet a certain level it would be OK. I knew that whatever my age, fitenss level or goal it would be respected. I've seen people of every level of fitenss. Every one is treated as a member of the team. A part of something larger. It is absolutely inclusive. Being an athlete I thought I had plateaued well before OTF. I was wrong. My cardio hit new levels. My cycling picked up 2mph average speed. I lost body fat like I was in college again! I started at about 14% body fat. I got down to 7%!!!! I looked good. I felt good. I did a class there today as I was in Lauderdale on a quick trip. I walked in and Duyane saw me and after a year of not being there he ran out, asked me how I was doing and remembered my name and gave me a hug. He is a special man. He cares about you. YOU! My wife came to visit and she did it with me. She had trepidation about it. She had never been "a runner". She was hooked within minutes of her first class. Over a year later, on this Sunday June 2nd she is leaving on the AIDS Life cycle from S.F. to L.A. She trained on her bike, pilates and YES two days a week OTF! She LOVES it. Since I've turned countless friends on to it and they all say the same things: "I never thought I'd like a group workout". "I thought it was just about running". "It has changed my life"! "I lOVE IT"! Josh has managed to put a team of true excellence together. Duyane, David, Genesis and everyone there are the best at what they do. But what they do is support their clients in believing in themselves. That they are living their best. Thank you OTF. I do it twice a week in Culver City, CA. But today it was great to come home. Even if for only an hour.

beware of undisclosed or a hidden cancellation policy. I am…read morenow paying for 2 Orange Theory memberships at 2 different studios. When I called to cancel at OTF Fort Lauderdale did not inform that I would be charged for another month.

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Orangetheory Fitness
Orangetheory Fitness
Orangetheory Fitness - Inside their bathroom showing a progress photo

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Inside their bathroom showing a progress photo

Roar Station - healthtrainers - Updated October 2026

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