I came to Funk&Flow for a Kundalini Activation class with a group called The Inner Method. The…read morestudio was easy to find, but parking seems to be limited and tricky. There studio is at the beginning of a row of what seems to be warehouses and garage spaces. I got lucky and found a parking spot at the front of the lot. The studio space itself is charming and relaxing. I love the small lights they have hanging from the ceiling, and the temperature inside was cool and comfortable. There was an area to place our personal belongings, and the studio was clean and well taken care of. The class I went there for was done by a traveling group, so I won't go in detail about the experience, but I enjoyed it! I would visit this space again.

It's been more than four years since my last review, and this place is still as, if not more…read moreawesome than when I first started going! I'm totally convinced that Jessie is an alien- the way she infects people's spirits with her love of dance is definitely out of this worldly. I just finished a class she offered in Plantation outdoors, the neat thing was that about half of the class was entirely new, and the joy and smile on everyone's faces (I should add ridiculously sweaty faces) is just more evidence of how great Funk&Flow is! This year I am going to make it a resolution to make it out at least once a month for a class with Jessie, even though the studio is now a really far schlep from my residence. LISTEN- If you love music and/or dance you really should check this place out. Funk&Flow is a completely judgment free zone that is filled to the brim with sweet moves and good vibes. Do it!

A couple of years ago my partner convinced me walking the treadmill while reading a book wasn't…read moreexercise. She said the same thing about riding my bicycle through the neighborhood while chatting on the cell phone. She said there was a better way to exercise where my stamina would improve, my aching back would feel better, my body would firm up and I would actually enjoy the workout: Dancing and exercising = Jazzercise!!! Aerobic dancing, core strengthening, stretching and body toning - all wrapped up in one breath-taking sixty-minute class! For the past two years I've been having this wonderful fitness experience at Jazzercise Ft. Lauderdale on Oakland Park Blvd. The instructors are just the best! They're all great teachers with top-notch leadership skills, all with a sense of humor to help with the exertion and they "take no prisoners!" Don't be fooled by the "slow marching" start because in just a few minutes the pace quickens, the music starts to ramp up and within just a few more minutes the entire class is huffing, puffing and wiping the beads of sweat from their brows. And just about the time you think you've had enough (about 30-40 minutes) - the mats and weights come out and the balance of the hour is stretching, core strengthening and slowing down the heartbeat. Friends?!?!?!?! I've met just the nicest people at Jazzercise in Ft. Lauderdale. It's like we're all on the same team rooting for each other's success. Me? I'm a seventy year-old guy who enjoys dancing and I'm in better shape today than any time in my life. (I wipe the beads of sweat from my bald head!) I did 170 classes last year; I'm fit, I'm trim, I'm strong and I'm one of the very few men who participate and know the secrets of Jazzercise. It's fun! Thanks Ft. Lauderdale Jazzercise!

Love the classes , the people, the music and the facility. Makes it super easy to stay motivated to…read morework out!

Working out is not something that comes easy to me. I need someone to coach me and push me and not…read morelet me quit. Do you know what I love most about coming to this gym? I get all of this and more. It's nice to have trainers that root for you and will also show some tough love. Someone told me once that it "doesn't get easier, you just get better." This team is incredible, the classes are fun and challenging and everyone looks good working out under the disco ball Come get what you paid for!

This place closed down unexpectedly and did not give refunds. I paid for a package of classes and…read morecan't use them and have no way of getting my money back. Very dishonest and disappointing.

I appreciated how welcoming everyone was from the moment I walked in. The instructors paid close…read moreattention to form and gave helpful corrections without making anyone feel singled out. Every class felt challenging, but I always left feeling stronger and more confident. The studio has a great atmosphere, and I can see why so many people keep coming back.

The owner; Erica, is amazing! She is so nice and you can tell how passionate and knowledgeable she…read moreis on the movements and how they positively impact one's body. I've taken her Lagree class & her block therapy class this week, and I will definitely be coming back and recommending the studio and her classes specifically to everyone. I also love how she moves throughout the class to help correct your posture/form and make sure you're doing the movements correctly. 10/10 and I will 100% be coming back.

Approaching 50 and feeling the blues of mid-life women's angst where I had packed on the pounds...a…read moreBig Shout out and Thank you to Sweat Equity Fitness for opening your doors, being supportive, and helping me to find my spark again. Jess, Jan, Kelly, Kurt, Cassie, Nellie - you all have helped me more than you know! Embracing Middle age with new STRENGTH - bring on those burpees, DEDICATION - hitting your gym 4x+ weekly, and best - feeling GOOD about me! Come join me at the 4pm classes as I continue on my #FirstDayoftheRestofMyLife journey with the great atmosphere, challenges, and my new fitness fam!!

This gym has changed my life ! The owners are helpful, informative and most of all passionate. This…read morepassion shows in every exercise- they mean business. Do not come here if you're not ready to change and get in the best shape of your life!

Mother's Day May 9th I reach my milestone at Pure Barre Ft. Lauderdale of 100 classes! That…read moredeserves a five star review to them. I have done a lot of workouts in my life. But I guess why Pure Barre has worked so well for me is simple. It works on what my body needs,as well as it takes me back to my youth of those Saturday mornings at Ballet class when I was a child. Now of course a lot older you have the ballet barre. I love my toe shoes replaced with socks with grips instead. You get in all the stretch's we all desperately need especially after sitting behind a desk all day. I can actually touch my toes again after maybe 10 classes lol. The teachers are so kind and helpful as well as all the nice ladies who come here( I have to even seen some men occasionally). A bonus I even made some new friends. That isn't an easy feat especially during a pandemic and wearing a mask. What a great way to get off those pounds I put on while isolating at home with all my favorite treats. My posture is better and I am getting more toned. Also beautiful clothes they sell here , so for me it is like one stop shopping! If I were you I would give them a call and get yourself into the next open class. You truly will fall in love with everything!

I took a 30 minute introductory class here. The place is really new modern and super clean…read more They offer classes in the morning afternoon, and evening to accommodate people's different work schedules. The class was a good class focusing on ab work, biceps and glutes.

Five stars isn't enough for BFT Fort Lauderdale!…read more I've been a member at BFT Fort Lauderdale for three years and it has genuinely the best gym I have been a member of. The format is essentially group personal training. The trainers are actively coaching you one-on-one during every session, correcting your form, pushing you, and celebrating every milestone along the way, all at a fraction of the cost of traditional personal training. The coaching staff is truly top notch, knowledgeable, passionate, and genuinely invested in your progress. You feel that every single time you walk through the door. The community here is amazing. Members and trainers go out of their way to make you feel welcome, encourage you, and celebrate your successes. There are regular social gatherings, pickleball events, and activities outside the gym that keep things fun well beyond the workouts. If you're new to South Florida and looking for a way to meet great people, BFT is the place. Three years in and I still look forward to every session. That says it all.

I LOVE BFT!!! As soon as I walked in I could feel how welcoming the members and staff are…read more Everyone was so nice, helpful and encouraging. It wasn't intimidating or cold like many other gyms I've tried in South Florida. The variety of the 13 different workouts keeps me from getting bored and the progressive programming has made me stronger! The coaches are top notch and really care about my goals, checking my form and making sure I get a great workout. The community is very welcoming and they do fun events like happy hours, socials, bowling etc....I'm so happy I found BFT and it's amazing community!

Claudia is an amazing instructor, easy to follow and great for beginner and intermediate levels …read more. I had a great time and felt like I finished a tennis match afterwards. Full body workout for sure! Highly recommend

very nice staff, clean facility, friendly and considerate members, the management team is exquisite…read moreLuis and Christina are very good at their jobs trainers are very knowledgeable and really on clients giving them the best direction and instruction possible

This gym is so unorganized. Gym equipment all over the place. The staff doesn't stack weights back…read more The way that the benches are set up don't make any sense. Staff doesn't know what their offers are. Overall this facility has very poor management, cleanliness or overall knowledge.

Hands down the BEST GYM I've EVER been to. I'm not saying this to advertise or help make sales:…read morethis place is just that good. This gym has a machine for every single muscle group, no joke. You will definitely walk out sore in the best way. The open windows and natural lighting keep it from feeling like a dungeon, and honestly make you want to work out longer. I've been to a lot of gyms, and this one is absolutely top-tier. The staff is amazing too--there's a lady who walks around cleaning like it's her own home. The place is spotless. And the crowd? Only serious gym rats show up, which keeps the environment focused and legit. Those super low-cost gyms that take anyone just don't compare--they lose that true workout atmosphere. I love my gym!!! Now I just need to find a sauna to complete the setup!

I was interested in checking out this gym because it looked really cool, especially since I had…read morejust left my previous gym. I called to ask if they offered a free trial for one day, and the person who answered (I believe it was the owner based on the way the conversation went) said they don't offer one. I had absolutely no problem with that, but the way he responded to my question was unnecessarily rude and condescending. He said, "It doesn't matter if it's your first day, second day, fourth day, or last day, you have to pay," with a pretty dismissive attitude. Obviously, I understand that gyms have policies and I'm completely fine with paying for a membership. It was really just the way the question was handled. Based on that interaction alone, I'm glad I got a glimpse of the customer service before signing up. Dodged a bullet here.