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    Kid Strong

    4.3 (4 reviews)
    Open 8:15 am - 7:30 pm
    Updated 2 months ago

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    8 months ago

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    2 years ago

    So much fun! The kids run themselves ragged while getting positive reinforcement, and having a ton of fun! Ivan and Lilly were the best!!!

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    2 years ago

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    3 years ago

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    Row House Fitness Flower Mound

    Row House Fitness Flower Mound

    4.4
    (21 reviews)
    1.8 mi

    I recently reached a milestone that I'm incredibly proud of--rowing 4 million meters, the…read moreequivalent of the length of the Missouri River! I first took up rowing to build my strength and improve my stamina, but along the way I gained something even more valuable: an amazing community of friends who encourage and motivate one another every day. Among rowers, we have a favorite inside joke--we're all making millions. Not in dollars, but in meters! Every stroke adds up, and every milestone is a reminder that consistency, perseverance, and teamwork can take you farther than you ever imagined. This journey has taught me that the greatest rewards aren't just measured in distance, but in the friendships built, the challenges overcome, and the confidence gained along the way.

    I was prepared to not like the 2024 remake with Jake Gyllenhaal, after all the Original Version…read morewith Patrick Swayze is one of those guilty pleasures that always seems to be playing on one of the channels somewhere on the weekends.... Oh Hang on - I should be talking about ROW House..... I have been a Row House Member for over 2 years, so you can probably figure out I enjoy the routine - and they provide a good variety of programs! I really like that the stats show how you improve over time and the entire system gives you accountability But the biggest thing about Flower Mound Studio is both the Coaches and the Members. All of the Coaches do a great job to push and encourage you, making themselves available if you have questions or concerns. From a member perspective It is VERY much a non-intimidating environment and you will feel comfortable attending and participating as much or as little as you like. Weekend sessions do get busy, but I have had a 100% success rate in clearing any waitlist and joining a session. All I can say is come give it a try - and there isn't any bouncers at ROW House

    Photos
    With Coach Kimmy who has inspired and challenged me to do better with every single class I attend.
    With Coach Kimmy who has inspired and challenged me to do better with every single class I attend.
    Half Marathon
    Half Marathon
    1 million meters

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    1 million meters

    Kid Strong - kids_activities - Updated August 2026

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