F45 Lantana is the best gym I have ever belonged to. Since joining, I have lost weight and become…read moreso much stronger. The owners are awesome, the trainers are encouraging, knowledgeable, and motivating, and the community environment makes working out fun and rewarding. I really cannot say enough good things about F45 Lantana -it has truly changed my mindset about exercise and being healthy.

I started going to F45 about 6 months now after my wife check it out and really enjoyed herself…read more Since then I have lost over 20 pounds while packing on visible muscle definition simply by going 3-4 times a week. The trainers, owners and all staff really are super nice and helpful and truly have your best interests at heart. We have come to look forward to the quick 45 minute routines and love how much they mix it up and push you. Give the free week trial a go and I bet you will be surprised!

I recently joined hotworx early this year and I absolutely love it! They have many different…read moreworkout classes. The service is great during working hours and the gym is always clean.

For me this studio is a little small, but my wife absolutely loves it and she herself would give it…read more5 stars without a doubt. As a man at 6'2", I tried some of the workouts in the sauna workout rooms, and it was just a little too cramped. However, I definitely see the appeal overall, and I did like the free weight section in the far back which has a healthy selection of weights, dumbbells, kettlebells, etc. We did discontinue our membership for a bit, but after my wife just gave birth 7 weeks ago to our 3rd baby - she probably will sign back up soon and use this space to work off some of the baby weight she wants to lose.

I recently reached a milestone that I'm incredibly proud of--rowing 4 million meters, the…read moreequivalent of the length of the Missouri River! I first took up rowing to build my strength and improve my stamina, but along the way I gained something even more valuable: an amazing community of friends who encourage and motivate one another every day. Among rowers, we have a favorite inside joke--we're all making millions. Not in dollars, but in meters! Every stroke adds up, and every milestone is a reminder that consistency, perseverance, and teamwork can take you farther than you ever imagined. This journey has taught me that the greatest rewards aren't just measured in distance, but in the friendships built, the challenges overcome, and the confidence gained along the way.

I was prepared to not like the 2024 remake with Jake Gyllenhaal, after all the Original Version…read morewith Patrick Swayze is one of those guilty pleasures that always seems to be playing on one of the channels somewhere on the weekends.... Oh Hang on - I should be talking about ROW House..... I have been a Row House Member for over 2 years, so you can probably figure out I enjoy the routine - and they provide a good variety of programs! I really like that the stats show how you improve over time and the entire system gives you accountability But the biggest thing about Flower Mound Studio is both the Coaches and the Members. All of the Coaches do a great job to push and encourage you, making themselves available if you have questions or concerns. From a member perspective It is VERY much a non-intimidating environment and you will feel comfortable attending and participating as much or as little as you like. Weekend sessions do get busy, but I have had a 100% success rate in clearing any waitlist and joining a session. All I can say is come give it a try - and there isn't any bouncers at ROW House

OTF locations never disappoint and OTF Flower Mound was no exception. The booking and check-in…read moreprocess was seamless. The front desk staff were welcoming and friendly. Icing on the cake was getting to take OG Coach Dana's class after a few years. She is awesome! The studio is spacious and loved the overall layout. The facility is well cared for and maintained spotlessly. Conveniently located with plenty of parking.

I have been a member of Orangetheory for a decade. In that time I have frequented many studios…read moreacross the US. That should speak volumes to the extraordinary workout that it is. You never regret showing up! Being new to the area I transferred my membership with no hassle to the FloMo studio. I was instantly able to pick up from where I left off. The team at the studio have made me feel incredibly welcome and have made my move to Texas that much easier. I enjoy all of the coaches, each bringing something different to each class. They are thoughtful people and really want you to get the most out of your workout. Thank you coach Sarah, Dana, Julianna, Ashley, Amy, Meghan, and Denise. Jaydan, Betti, Breea, and Annabelle, I appreciate your welcoming smiles each day I walk through those studio doors. Until I see you again under the orange lights.

Alyssa was very helpful and patient with my questions which made the booking process much easier!read more

What a great experience working with Elvis! He's knowledge, professionalism and friendliness was on…read morepoint. He recommends exercises to do at home, and as he is working on you he explains the purpose and the benefit to that particular part of the body. Elivis gave me that extra push to start caring for body better in 2026 and beyond. I highly recommend Elvis as a flexologist, and recommend stopping in at StretchLab FM. The staff members are welcoming and friendly. Thank you, Elvis!

Great place. My country club. There from the start. I routinely take the yoga classes with my wife…read more The facility is top notch. Steam room, hot tubs and ice pool are my favorites.

Great place, with great amenities. Really like the atmosphere, the people, and the equipment. It's…read morealways very clean and both the staff and Jim members are very courteous

Terrible and absolute robbers when you decide to finally cancel your membership. Do not recommend…read moreand don't waste your money.

Terrible! Place was dingy and unappealing. Poor equipment. Plus, customer service was very…read moreunfriendly and unprofessional. Definitely don't recommend! Many many better options locally. Don't waste your money here.

Great gym, Mia. the manager was extremely helpful in getting me set up for a multi day pass. Great…read moreequipment, great layout, great people.

Mia, the club manager is a rock star!! We have been asking for fans fir 3+ years in the group…read morefitness room. Per requested a week ago we asked for more pilates rings and she brought more in last Thursday. At that time we asked again for a fan and it was supplied in 5 days. Soooo impressive! She deserves a bonus!

I absolutely love this gym! I have access to a gym in my neighborhood, but didn't like the…read moreweirdo/creepy guys that would linger and stare during workouts. So I decided to give shapes a try! An all women gym? What a great concept! I love that it feels so welcoming and that the women here are always building each other up. I've had so many compliments from strangers while going to this gym, and it makes me want to pay it forward and make someone else feel good. The staff is fantastic about making sure everything is so neat and clean. The kids club is fantastic, and my kids love to go. They literally beg me to take them and sometimes cry when it's time to go home. My trainer, Karen, is fantastic. It's the best experience I've ever had with a trainer in my life, and I've had many. She's so sweet and knowledgable, and she cares so much about our sessions as well as the class she teaches on Thursdays! (Which is fantastic too, by the way) I've been training with her for 5 months and it has totally changed my life. I've also met with Erica about nutrition, and she has helped me so much with getting to where I needed to be in my diet. Any time I've had a question about things since my session, she has been so helpful and kind. Don't believe the reviews about the gym being cliquish or that you're unwelcome if you don't have a certain body type. It couldn't be further from the truth, because absolutely everyone has been extremely kind and welcoming. Do the 1 week free trial and judge for yourself, because this place truly speaks for itself.

I absolutely love Shapes Fitness For Women for a multitude of reasons! The classes are so great no…read morematter where you're at in your fitness journey. The instructors genuinely care about your goals and health. The machines are always kept clean, and there's a ton of equipment to use! I feel safe in the space and I can't wait to continue attending! This is definitely a place to start your fitness journey!

Had a great experience here would recommend the class to anyone. Was just visiting and they treated…read moreour group amazing!

It was at this box that I started my CrossFit journey, and I doubt there could be a better place…read more From the first drop in, everyone was extremely supportive and encouraging. Every coach I've had here for the last almost three years have been great. Your fellow athletes will challenge you, but you'll make many friends. There were never any egos here. Just real people looking to make incredible gains in fitness and wellness. The owners David and Lindsey are awesome and very involved. You'll never have a class with just a "DJ" (iykyk).