I am writing to express my highest recommendation for Coach D. He recently worked with my 14-year-old son in preparation for the football season, and the results were truly exceptional. Not only did my son experience a significant weight loss of 29 pounds, achieving a greatly improved physique, but he also made substantial gains in his overall fitness and performance. Coach D's dedication and genuine commitment to his athletes are truly outstanding. His training program was clearly effective, and his approach fostered a positive and productive learning environment. I've interacted with numerous coaches over the years, and Coach D stands out for his professionalism, expertise, and personalized attention. The significant improvements my son made were well worth the considerable commute of over an hour each way to Coach D's training facility. I wholeheartedly recommend Coach D to anyone seeking a highly skilled and dedicated coach. You will not be disappointed. read more

I can't say enough about Coach D, Coach Carl, and Coach Carlos from ESST. They have been absolutely incredible with my kids. What really sets them apart is their focus on the small details: technique, form, discipline, and mindset, especially when it comes to speed and strength training. Under their guidance, my kids have not only become stronger and faster, but they've also developed confidence, work ethic, and a real passion for improving. The coaches don't just train they teach. They break things down in a way that clicks with young athletes, and they push them in a positive, supportive way that brings out the best in them. It's been amazing to watch the growth, and I truly credit these coaches for the progress we've seen. If you're looking for a program that's about more than just drills; one that builds character, discipline, and performance. ESST is the place, and these three coaches are the heart of it. Highly recommend! read more

I love the energy and connections made at ESST. Not only do you get intense and structured workouts that guarantee results but you also receive feedback and true coaching from each and every individual coach. Each coach has their own individual strengths that guarantee success in each category you wish to improve on. Coach D for instance, is an amazing speed coach who focuses on endurance and twitch muscles. Coach Carl focuses on endurance as well as mechanics when running. Coach Elysse (hopefully I spelled it right) works really well with kids of all ages on their mental game and mechanical running and lifting. Coach Kate also works well with kids and teens on strength and mobility mechanics. I havent got to work with the other strength coach recently but from what I can tell he brings a lot of great energy to the table and is a great coach. No matter what you're looking to improve on athletically, ESST has so much to offer. read more

My son has been training at ESST for Strength, Speed, and Agility, and we've had a great experience! Coach D, who is amazing -- super motivating, knowledgeable, and really connects with the kids. All the coaches we've come across have been great -- professional, supportive, and focused on helping the athletes grow. I noticed improvement in my son's running after just the first class, and he continues to get better each week. The environment is positive, challenging, and exactly what we were looking for. Highly recommend! read more

At the beginning of summer, my son was playing at a below average level when he began training with Coach Dee May. After the summer of training with him, he is ready to dominate on his team's defense. Coach Dee gave him very personalized instruction and went above and beyond in spending extra time past our training window to work with him to improve his skills. I would highly recommend training at E.S.S.T. It is time and money well spent! read more

Coach D, Coach Carlos, Coach Hubbard, Coach Melvin, and Coach Elleyse are true life changers. They bring out greatness and real results in our child. They're very family oriented, take the time to develop each athlete, and educate parents on the process. This has been one of the best things that's ever happened to my son. Thank you for all your help!!! read more

Coach May is exceptional with kids, showing patience, enthusiasm, and genuine care. His passion for training shines through in every session, inspiring young athletes to improve and enjoy the process. He creates a positive, motivating environment that fosters growth, confidence, and a love for the sport. Highly recommended! read more

ESST has been great for my son. Coach Dee set the bar high and pushed him at every training! highly recommen! We also do RB training with Coach Clay and he has made my son love the game even more! read more

Elite trainers. I've been taking my kids here for over a month. They have improved their athletic abilities quickly. They are faster and stronger as a result. Highly recommend. read more

The coaches really take care of their athletes. coming back from an injury, they made sure I was safe to do certain exercises and worked with me on the ones I couldn't. read more

I've been going to ESST since I was in middle school. The difference is night and day. I'm faster stronger and more confident since I've started going to ESST read more

Coaches are awesome!! They are dedicated and passionate about their athletes. Highly recommend if you're trying to push your athlete to the next level read more

Coach Deemay is such an amazing coach. After surgery, he's helped me get stronger and work on things that will help me for the next season.

Coach Dee is an amazing coach. He motivates the kids to do their best and not to give up. Great core, leg and arm strengthening.

Extremely good coaches! Coach Deemay for example pushes me to be better while keeping me motivated as an athlete

great work and got a lot better, did a lot of things I haven't done before and very spit specific!! - coach may

Amazing coaches and a great program. They teach and help you become a better athlete and person.