Time for an update! Yes, after 5 years I am still coming here, typically 3-4 times per week. Group…read moreclasses are offered Mon-Wed and Fridays, at 7am, 12pm, and 5pm, and there's open gym and personal training options. The owner and head coach, Steve, really makes an effort to get to know everyone and build community here. (Shout-out to the newer coaches as well, Shaq and Jeff!) And dogs still make regular appearances, so you can also get some pet therapy in between sets. (But if you're not into dogs, they get put away, so don't worry! It's hard not to soften up to Hazel though, a very sweet maltese/shih-tzu mix who loves to be pet) There are a number of long-time members here for good reason! So whether you're looking into starting your strength training journey or you're a veteran looking for somewhere to work out, I can't recommend Anchored enough!

Shoutout to Steve For getting me in and guiding me on this new Work out experience…read more I never wanted to join a gym because I felt out of place, but working out here feels like I'm in my garage! Great vibes and all members are friendly. Also pet friendly, You have to meet Hazel

Mercy is truly a godsend in my life. I had a rough spinal injury in early 2023, and my body was not…read moreresponding much to physical therapy, and I was struggling to do basic things like walking. Eventually, my physical therapist kept recommending Pilates to me, and I searched the area for a Pilates instructor who could help me. I called Mercy around June 2023, and Mercy replied that she has worked with individuals with mild to severe conditions and believes she could help me. Although I was reluctant to trust any form of exercise, after two months of pilates sessions with her ONLY once a week, I started noticing more significant changes to my abilities, which was not getting changes from physical therapy. Mercy works on your WHOLE body; it's a holistic approach to bringing your body the best stability so you can do what you want and move how you need to. I've noticed many changes and learned many things about joints, my nervous system, etc. This is also coming from someone who experiences nerve pain, which is I'm sure if you experienced, not fun at all. Almost a year later, I'm moving much better, all thanks to Mercy's guidance. Her expertise and dedication have been instrumental in my recovery, and I feel deeply grateful to have found such a supportive and impactful person. Also lulu and meka are the CUTEST

Mercy is amazing. I've been going to her for several years and with the movement and stretching…read moreit's added years to my life. She's kind and fun and very knowledgeable.

I'm definitely not new to the Orange theory community, but I am new to this location. I first…read morestarted at New Jersey location because of my sisters & then came back home to find out about the valley fair location & loved everything about it except for the location, which was located right inside of the mall. I restarted my membership after finding out there was an Orange theory built near me in Milpitas & I absolutely fell in love with it all over again. The staff is super friendly & welcoming & the coaches are super supportive. It does definitely push me a lot harder to work out because of the late fee cancellation but it's been worth it since I've started.

I've been an Orangetheory Premier Member for 7 years, and after trying so many different workouts,…read moreI'm so glad I found my home with OTF! As a flight attendant, I love that I can drop into studios all over the world -- I've visited over 50 locations across the country! The Milpitas studio is definitely one of my favorites. I took Coach Eva's class (she's the head coach/studio manager, I believe), and her energy was incredible! She was motivating, encouraging, and pushed me to give it my all. Can't wait to come back next time I'm in town!

I love it! Coach Eugene is a great boxing instructor! He's very knowledgeable, patient, and…read moreencouraging with how he teaches you boxing skills and techniques. You can tell he really cares about his clients because he takes the time to ask questions to get to know you better, and is able to have a sense of humor as well. The other staff and clients I have met are also very nice and encouraging. It's a great family type atmosphere and I felt that from day 1.

Obo Online client for the One by One Fitness pilot custom online program. Coach was Lewis…read moreLagmay-Saunoa and his IG: lewisthetrainer. I signed up for just the 3-month pilot online program 'Program Design', although there is some improvement needed, I found it to be something that worked for me given its structure. The following are my results as my last day of the program is this week Aug. 11th. Lost: 20.2ibs Lost: 4.4% body fat Lost: total of 16 inches Not everyone's results may turn out the same as mine, as we all have different health, body types, frames, and what drives/sparks us to a healthy path. But getting results overall depends on your determination on going to the gym every day or according to whatever your training plan is, staying committed to the diet or meal plan, your mindset, and putting in the effort consistently while not falling back into any previous bad habits. But safety is key, that is #1! Know your limits and where you feel improvement is needed. And know when your body needs to pause to not overstrain yourself.

I was completely new to strength training and weight lifting. JL provided great guidance and work…read moreout plans to fit my goals and I was able to see drastic results within 3 months. He is a great instructor and I would highly recommend him.

My wife and I have been training consistently with Luis for a little over two years now, and he has…read moreCOMPLETELY CHANGED the way we look at fitness. Our lifestyle has transformed just as much as our bodies. We're both approaching our 40s, but Luis has helped us build the strength, habits, and mindset to stay fit and healthy for life. He's taught us the technical side of exercise and nutrition, and equipped us with the knowledge to truly understand what works for us. Luis is hands down the EASIEST and MOST PLEASANT trainer we've ever had -- but don't be fooled, there's plenty of tough love in there to keep us grounded and always improving. We're stronger, fitter, and smarter about our goals -- ALL THANKS TO THE MAN! God bless you, dear friend.

Wi-Fi has improved! 24 really tries. The gyms are busy but they try to keep up. You will see…read morecleaners everywhere and machines fixed as quickly as they can.

Walking into the gym don't expect to be greeted by the staff - even if there are three of them at…read morethe desk and one is helping a customer while the other two are goofing off with a rubber band. But not being greeted is the norm. People don't re-rack their weights but neither does the staff. Walking by the turf area you will see weights strewn all over with no one using them. The personal trainers walk around like they are some superior beings. Would never consider getting personal training from any of them. Paper towel machines are often empty. The fans have dust caked on them like they haven't been cleaned in years. Lots of room for improvement. Hopefully with the new remodel things will get better all-around. Lot's of people looking for jobs so they should not have a problem finding a good quality staff.

Update: I've been training at the INNOVA rooftop gym in…read moreMilpitas above Trader Joe's, and it's been a game changer! The facility is top notch with great equipment and easy access. I've shredded 22 pounds since training with INNOVA only 40 more to go! The trainers here are professional well seasoned and genuinely care about your progress. It's not like a large gym where you're just a number. The workouts are results driven. Just show up, follow instructions, and get fit. If you're looking for real results, I highly recommend Rudi.

From the owner: Our team at INNOVA is more than a group of fitness experts; we're a family passionate about guiding…read moreyou on your journey to wellness. With a deep-rooted love for fitness and a commitment to building lifelong relationships, we aim to create a supportive and dynamic environment for every client. It's not just about achieving immediate results; it's about fostering sustainable health, strength, and happiness that lasts a lifetime.

FNS Training Center - Santa Clara…read more I recently dropped in for a 5AM class at FNS, and even from just one session, it's clear this place is built different. Right away, I noticed the tight-knit camaraderie. There's a strong sense of community that honestly feels even more connected than other group fitness gyms like F45. As a first-timer, I felt welcomed from the start. The energy is on another level. The headset mic system helps amplify coaching across the large floor space, making the session feel clear and high-energy. Coach Brenden's shout-outs during the workout were electric--you could tell everyone was feeding off it. After class, Kim at the front desk was incredibly helpful--she walked me through a tour and went over my InBody results in detail. That kind of individual attention isn't something you always get, and it really stood out. My wife joined me for the class too (she had to rush out early since she works in Menlo by 6:30 AM), but we were both impressed by the vibe and professionalism. On a personal note--I've admired Brian Nunez from afar since meeting him a couple of times back in the 2006-2008 Club One / Active Sports Club days. It felt full-circle finally stepping into the space he's built. He's become a truly respected leader in the fitness industry, and FNS absolutely reflects that vision. As someone turning 40 this year, raising a 4-year-old and a teen, and down 70+ lbs since April 2024, fitness isn't just about reps for me--it's about reclaiming my life. FNS brings that intention, energy, and leadership I respect deeply. Whether you're starting fresh or leveling up--FNS is the real deal.

I joined FNS at the end of November 2023 and absolutely love it! The workouts are fun and…read morechallenging and always different. Everyone that works there is so kind and friendly, they immediately remember your name and make you feel so welcome. They are also extremely knowledgeable and answer all my questions (and I have a lot)! I mostly take the group fitness classes but they have many other amenities such as open gym, an InBody Scanner, recovery room, and more. I can foresee myself staying at FNS for a long time and look forward to future results ;)

Marcel and the 3fit team are knowledgeable, professional and fun trainers. I have been going to…read moretheir group classes for more than a year. Before 3fit, I used to find working out boring. 3fit workouts are always different and engaging and you don't realize how the time flies. I look forward to it each time. I learned to climb a rope, climb over a wall, keep my joints flexible, do a bar hold for a minute and do my very first push-up at 3fit. The community is great and we also meet outside of the gym to play pickleball which is a lot of fun. If you haven't heard of functional fitness and want a fun workout that gets results, I highly recommend 3fit.

It is safe to say Gwen is the best personal trainer I have worked with. She is extremely attentive,…read moreknowledgable, patient and an exceptional teacher. I was amazingly impressed with how she did the assessment and pointed out all of my problems through my movements, and told me how to train to improve them and my back conditions (I have a long history of severe back pain). We focused on all the basic techniques first, the first few sessions were all about how to engage the core and breathe right to make sure I work out safely. These are essential for all sport training, but also significantly important for people with bad back like me. Gwen's workouts are challenging but super fun to do. She always listen to how my body feels to make necessary adjustment. I have passed the period of mobility focus and now working more on the agility workouts. My back has been great, and after the first few months of moving slow, I started seeing steady results. I took a Dexa scan at the beginning to know where I was at, and now taking it every 2 months to keep track of the results. While my lean mass has increased a bit slowly, I have drop quite a good amount of fat mass, and my bone mineral is higher. If you are looking for a trainer, I highly recommend Gwen, she is a perfect match for any training needs but even more so for people with injury and training limits.

New and Clean Gym @ Fountains @ River Oaksread more