Time for an update! Yes, after 5 years I am still coming here, typically 3-4 times per week. Group…read moreclasses are offered Mon-Wed and Fridays, at 7am, 12pm, and 5pm, and there's open gym and personal training options. The owner and head coach, Steve, really makes an effort to get to know everyone and build community here. (Shout-out to the newer coaches as well, Shaq and Jeff!) And dogs still make regular appearances, so you can also get some pet therapy in between sets. (But if you're not into dogs, they get put away, so don't worry! It's hard not to soften up to Hazel though, a very sweet maltese/shih-tzu mix who loves to be pet) There are a number of long-time members here for good reason! So whether you're looking into starting your strength training journey or you're a veteran looking for somewhere to work out, I can't recommend Anchored enough!

Shoutout to Steve For getting me in and guiding me on this new Work out experience…read more I never wanted to join a gym because I felt out of place, but working out here feels like I'm in my garage! Great vibes and all members are friendly. Also pet friendly, You have to meet Hazel

I did Pilates with Mercy for the past three months, and it was amazing. The only reason I'm no…read morelonger going to be attending classes regularly is because I'm moving away for school. My chiropractor recommended I try Pilates for my back and neck problems, so I reached out to Mercy for a consultation. I had never done reformer Pilates before, so the first six lessons were one-on-one. Mercy is very attentive and knowledgeable and always knew what I needed. I sit for most of the day, and she knew immediately that my hips were tight. She also always asks if there is anything you'd like to work on specifically, and she always delivers. The environment is also really comfortable. Her dogs Joules and Lulu are such darlings.

Mercy is truly a godsend in my life. I had a rough spinal injury in early 2023, and my body was not…read moreresponding much to physical therapy, and I was struggling to do basic things like walking. Eventually, my physical therapist kept recommending Pilates to me, and I searched the area for a Pilates instructor who could help me. I called Mercy around June 2023, and Mercy replied that she has worked with individuals with mild to severe conditions and believes she could help me. Although I was reluctant to trust any form of exercise, after two months of pilates sessions with her ONLY once a week, I started noticing more significant changes to my abilities, which was not getting changes from physical therapy. Mercy works on your WHOLE body; it's a holistic approach to bringing your body the best stability so you can do what you want and move how you need to. I've noticed many changes and learned many things about joints, my nervous system, etc. This is also coming from someone who experiences nerve pain, which is I'm sure if you experienced, not fun at all. Almost a year later, I'm moving much better, all thanks to Mercy's guidance. Her expertise and dedication have been instrumental in my recovery, and I feel deeply grateful to have found such a supportive and impactful person. Also lulu and meka are the CUTEST

OTF Milpitas! Love this studio! The staff, the community and everything that it is. They offer…read moreplenty of class times to fit your business schedule. I've been going to OTF for quite some time, maybe about 10yrs! Super OG... and I keep coming back! Best 55 minute workout. It's designed so any one of all levels can get a great workout in. I've to many different studios but Milpitas is the one. Thanks to all the staff and coaches for what you do!

Some people go to therapy... I go to OrangeTheory…read more Every class starts with me questioning my life choices and ends with me wondering why I keep coming back... then I remember how amazing this studio is. The coaches somehow convince me that running faster and lifting heavier is a great idea, and I always fall for it. The workouts are never boring, the energy is contagious, and the staff truly makes this place special. Everyone is so welcoming, encouraging, and genuinely happy to see you walk through the door. It feels more like a community than a gym. I leave every class feeling accomplished, stronger than when I walked in, and already looking forward to my next one. Huge shout out to this studio and the incredible staff. You all make waking up early and working out actually fun!

Get ready to have the body you've always dreamed of!!!…read more I had been wanting to get back in shape for some time, but I was extremely intimated to go to a gym and not know exactly what to do . So when I found out about One by One Fitness , I was thrilled by the idea of having someone there to guide me in the right direction . My trainer, Eugene, has been there every step of the way to help me figure out a nutrition plan that works for me as well as a workout routine . He is not only very knowledgeable about what he is doing but he is always there to cheer me on and help me stay motivated . He has really helped me push past what I thought were my limits ! This experience has been by far one of the best one I've had. I've been training there since November of 2018 and I have already seen some extreme changes in by physical appearance but also my overall health . I've lost a total of 20 pounds so far, gained a lot of muscle and my energy levels are through the roof! I wouldn't train anywhere else . If you're looking for an amazing trainer and some challenging work outs , One by One Fitness is you're place !!!!

I love it! Coach Eugene is a great boxing instructor! He's very knowledgeable, patient, and…read moreencouraging with how he teaches you boxing skills and techniques. You can tell he really cares about his clients because he takes the time to ask questions to get to know you better, and is able to have a sense of humor as well. The other staff and clients I have met are also very nice and encouraging. It's a great family type atmosphere and I felt that from day 1.

I was completely new to strength training and weight lifting. JL provided great guidance and work…read moreout plans to fit my goals and I was able to see drastic results within 3 months. He is a great instructor and I would highly recommend him.

My wife and I have been training consistently with Luis for a little over two years now, and he has…read moreCOMPLETELY CHANGED the way we look at fitness. Our lifestyle has transformed just as much as our bodies. We're both approaching our 40s, but Luis has helped us build the strength, habits, and mindset to stay fit and healthy for life. He's taught us the technical side of exercise and nutrition, and equipped us with the knowledge to truly understand what works for us. Luis is hands down the EASIEST and MOST PLEASANT trainer we've ever had -- but don't be fooled, there's plenty of tough love in there to keep us grounded and always improving. We're stronger, fitter, and smarter about our goals -- ALL THANKS TO THE MAN! God bless you, dear friend.

This gym is great! Every time I come in, the machines are in great condition, and ever since the…read moreremodel, the gym has definitely improved so much. Everyone at the front desk is awesome, but there's one employee in particular who always makes my day when I walk in: Chris!! Chris is amazing at what he does. Anything you ask him for, he makes sure it gets done, and he truly goes above and beyond when it comes to customer service. He's always willing to help, makes you feel welcomed, and makes sure you leave with a smile on your face. Employees like him really make a difference in the overall experience! This is definitely one of my favorite gyms to go to, and I'll absolutely be renewing my membership. I highly recommend this 24 Hour Fitness over the others, especially because of the great atmosphere and staff. Keep up the great work!

Bad 24 hour fitness. "Newly remodeled" but everything's broken lol. Half the cardio equipment…read moredoesn't work and no TVs work. Locker rooms are nasty with no proper working showers. Homeless people sleep inside the gym especially on weekends. Staff doesn't care to refill paper towels and toilet paper. Club manager is rude. Disregards members and concerns.

Update: I've been training at the INNOVA rooftop gym in…read moreMilpitas above Trader Joe's, and it's been a game changer! The facility is top notch with great equipment and easy access. I've shredded 22 pounds since training with INNOVA only 40 more to go! The trainers here are professional well seasoned and genuinely care about your progress. It's not like a large gym where you're just a number. The workouts are results driven. Just show up, follow instructions, and get fit. If you're looking for real results, I highly recommend Rudi.

From the owner: Our team at INNOVA is more than a group of fitness experts; we're a family passionate about guiding…read moreyou on your journey to wellness. With a deep-rooted love for fitness and a commitment to building lifelong relationships, we aim to create a supportive and dynamic environment for every client. It's not just about achieving immediate results; it's about fostering sustainable health, strength, and happiness that lasts a lifetime.

Heck yes I recommend FNS! This is so cheesy to say and you won't believe unless you try this gym…read moreout but it's literally a family. From your first workout you are family and everyone here is equally invested in your goals. I'm the typical yo-yo dieter/newest gym fad gal and I've been coming to FNS for 3 years. That's like a decade in fad girl time. This place was built with heart and sweat. The workouts are intense but you can go at your own pace. There is always someone in class at your level and you won't feel intimidated like you might at other gyms. When you give up and don't show up for a few classes guess what happens... they text you to check-in. I've never seen that happen at the 1,000 other gyms I've tried in my lifetime. If you're ready to hit some goals while having fun and doing it all in a healthy way FNS is for you. Don't sleep on it ;)

I joined FNS at the end of November 2023 and absolutely love it! The workouts are fun and…read morechallenging and always different. Everyone that works there is so kind and friendly, they immediately remember your name and make you feel so welcome. They are also extremely knowledgeable and answer all my questions (and I have a lot)! I mostly take the group fitness classes but they have many other amenities such as open gym, an InBody Scanner, recovery room, and more. I can foresee myself staying at FNS for a long time and look forward to future results ;)

I rarely leave reviews, but my experience with 3FIT prompted me to write one. TL;DR: For anyone…read morelooking for a place to start some sort of training in the Bay Area, this is the place. Regardless of one's experience or comfort levels, anyone can benefit from their functional training for a better lifestyle, improved athletic performance, or simply having more fun. I am an amateur figure skater with specific athletic goals in mind when it comes to finding trainers, and 3FIT really stood out. When working with trainers, I hope for not only someone to keep me on track, but also someone I can learn from. The 3FIT team checks all the boxes. Marcel is very professional. He configures the gym in a way that any workout can be performed (be it fun or draining), and always keeps the clients' interests in mind by offering training advice, customizing programs, and providing a wide range of interesting group classes that welcome everyone to join. My main trainer, Smitha, further widens my horizons for training. Her background in yoga has helped me improve my flexibility and strength all at the same time. It's also the first time I've had a female trainer with whom I can comfortably discuss health concerns and receive advice and support. I would have continued to train here for the long term had I not had to relocate elsewhere. In short, if you have specific fitness goals like myself, definitely check this place out. Even for someone just starting out, 3FIT is perhaps the most welcoming and accommodating training space one could find. The knowledge, dedication, and client-first mindset the team has cultivated over the years can truly help everyone in their fitness journey.

I've been working with Smitha at 3Fit for the last several months and it's really made a…read moredifference. After an assessment she developed a personalized workout to target my specific needs. Even more important she listens when I have feedback, adjusts our workouts accordingly, and knows how to push me without it being too much. 3Fit is an amazing value for your money. The trainers are knowledgeable and professional, the atmosphere is positive and warm, and it has all the equipment you'll need for a top-notch workout. Whether you just want to get in better shape (like me), have a specific area you want to work on, or want to build muscle I highly recommend you check it out.

New and Clean Gym @ Fountains @ River Oaksread more