The trainers here are truly exceptional, huge shoutout to Irfan and Ryan! They are incredibly…read morefriendly, highly knowledgeable, and know exactly how to keep everyone motivated, no matter what level you're at. They push you to reach your goals while ensuring you're safe and having fun. Beyond the great workouts, what really sets this place apart is the community they've built. It feels like a fitness family where everyone supports one another. Highly recommended!

I was in town for a short time and needed somewhere to get a quick workout in - this gym exceeded…read moremy expectations. It's extremely clean, I felt comfortable working out, and ended up going back basically every other day. Irfan is the best; he's so knowledgeable, keeps you motivated, and always makes sure you have correct form. Highly recommend this gym for you or your family if you're just starting out, experienced, or anywhere in between. You'll be challenged but walk out feeling stronger. I'll definitely be back next time I'm in town! Thanks guys for a great experience.

Tyler is an amazing coach! Tyler has a great balance of…read moreencouragement and accountability. Always patient, motivating, and really knows how to explain things in a way that clicks. I've seen so much progress thanks to their guidance, and I actually look forward to each session. Couldn't ask for a better coach -- highly recommend!

It's been about 3 years since I had to stop going to CFM due to relocation and family additions,…read morebut my husband and I miss it incredibly! Every class is a community, the coaches are very uplifting and inclusive regardless of one's fitness goals and journey. We realized what we're capable of when we push ourselves! We love you all the coaches - Jen, Austin, Balaji and all others!

Combat Circuit is probably the most effective and amazing workout…read moreavailable. It has transformed me into significantly better shape, while improving my endurance, coordination, athleticism, and health. I have also found that the program has even improved my work life as I feel less tired, more alert, and better optimized for my high intensity job. Nate is "The Best of the Best" as an instructor and I believe he is truly a visionary founder. If you are going to do any workout, do Combat Circuit. Trust me....your health and wellbeing are worth it.

I LOVE COMBAT CIRCUIT!…read more I LOVE NATE MOORE! Combat Circuit is great for overall health and stress relief. I dropped 20 lbs and went from a womens size 10 to size 4 in less than 4 months doing Combat Circuit 2-3 days a week. I am a full-time working Mom with 3 kiddos and I'm happy to say that I was able to shed off all baby weight gain and I did not drastically change or eliminate anything from my diet. I did follow Nate's suggestion and cut my portions in half. Nate is wonderful - he motivates you to do your best and go further. He cares about you and your health. Tip - bring water and an extra towel to sit on when you drive home - you'll need it!

I've been a member at the Santa Clara location for over 6 months, and unfortunately my experience…read morehas been pretty disappointing. One of the biggest issues has been the constant turnover of trainers. Several have disappeared without any communication to members. Along with that, the training schedule has been very inconsistent, which makes it hard to stay on track. For me, building trust and a solid relationship with a trainer is essential to getting the best results. Having to repeatedly adjust to new trainers, while they also have to relearn my limitations and goals is frustrating and disruptive to progress. What's even more concerning is the lack of response from management when these issues are brought up. From conversations I've had, other members are feeling the same way. It gives the impression that there isn't much care for employees, and that ultimately impacts the member experience. I really wanted to like this gym, but the inconsistency and lack of communication have me reconsidering renewing my contract.

Did TRX Full Body and its low impact. The gym was HUGE but got no tour and was kind of…read moreintimidating... no one was in the front desk so as a first timer in this gym it felt unwelcoming. Maybe I will try again, maybe not.

I rarely leave reviews, but my experience with 3FIT prompted me to write one. TL;DR: For anyone…read morelooking for a place to start some sort of training in the Bay Area, this is the place. Regardless of one's experience or comfort levels, anyone can benefit from their functional training for a better lifestyle, improved athletic performance, or simply having more fun. I am an amateur figure skater with specific athletic goals in mind when it comes to finding trainers, and 3FIT really stood out. When working with trainers, I hope for not only someone to keep me on track, but also someone I can learn from. The 3FIT team checks all the boxes. Marcel is very professional. He configures the gym in a way that any workout can be performed (be it fun or draining), and always keeps the clients' interests in mind by offering training advice, customizing programs, and providing a wide range of interesting group classes that welcome everyone to join. My main trainer, Smitha, further widens my horizons for training. Her background in yoga has helped me improve my flexibility and strength all at the same time. It's also the first time I've had a female trainer with whom I can comfortably discuss health concerns and receive advice and support. I would have continued to train here for the long term had I not had to relocate elsewhere. In short, if you have specific fitness goals like myself, definitely check this place out. Even for someone just starting out, 3FIT is perhaps the most welcoming and accommodating training space one could find. The knowledge, dedication, and client-first mindset the team has cultivated over the years can truly help everyone in their fitness journey.

I've been working with Smitha at 3Fit for the last several months and it's really made a…read moredifference. After an assessment she developed a personalized workout to target my specific needs. Even more important she listens when I have feedback, adjusts our workouts accordingly, and knows how to push me without it being too much. 3Fit is an amazing value for your money. The trainers are knowledgeable and professional, the atmosphere is positive and warm, and it has all the equipment you'll need for a top-notch workout. Whether you just want to get in better shape (like me), have a specific area you want to work on, or want to build muscle I highly recommend you check it out.

Heck yes I recommend FNS! This is so cheesy to say and you won't believe unless you try this gym…read moreout but it's literally a family. From your first workout you are family and everyone here is equally invested in your goals. I'm the typical yo-yo dieter/newest gym fad gal and I've been coming to FNS for 3 years. That's like a decade in fad girl time. This place was built with heart and sweat. The workouts are intense but you can go at your own pace. There is always someone in class at your level and you won't feel intimidated like you might at other gyms. When you give up and don't show up for a few classes guess what happens... they text you to check-in. I've never seen that happen at the 1,000 other gyms I've tried in my lifetime. If you're ready to hit some goals while having fun and doing it all in a healthy way FNS is for you. Don't sleep on it ;)

I joined FNS at the end of November 2023 and absolutely love it! The workouts are fun and…read morechallenging and always different. Everyone that works there is so kind and friendly, they immediately remember your name and make you feel so welcome. They are also extremely knowledgeable and answer all my questions (and I have a lot)! I mostly take the group fitness classes but they have many other amenities such as open gym, an InBody Scanner, recovery room, and more. I can foresee myself staying at FNS for a long time and look forward to future results ;)

This gym's owner has an inability to let go of 110% complete control of his gym and the movements…read morehis members' make with their bodies while coaching. Specifically, do not ever take a class with the owner (Peter) if you have an injury and require a substitution for a specific movement. For example, I have a severe knee injury. The only thing that relieves my knee pain is the circular motion of riding a bike combined with the analgesic relief that cardio from bike riding has been proven to provide. Meanwhile, one morning, Peter refused to let me ride the gym's erg bike as a substitute for one of the standard movements, which happened to be Jumping rope. After he continued to refuse to let me substitute bike riding for jumping rope, I said out loud to him, "Peter. This is my body. My choice." And yet he still refused to let me ride the erg bike. So I walked out. And I asked via email for my membership to end Sept 18. Then I had a discussion with other coaches who would let me use the bike whenever I felt like it. They convinced me to stay on as a member. But Peter refused to let me keep my membership unless I agreed to do whatever substitutions Peter deemed appropriate. Peter also gave a long lecture to his staff that week, insisting no coach should let me use the erg bike when I ask for it. And then on the morning of August 4, I realized Peter had canceled my membership early because the app was trying to charge me a "drop in" price just to sign up for that morning's classes. When I asked him to reinstate my membership, even if it was just until the date I had originally requested of Sept 18, he refused. He said I could only stay a member if I had a meeting with him and agreed to comply with whatever terms and conditions HE so chooses. He hides behind the guise of his "specific training program backed by science". But that's such a joke. And he knows he's a joke. He knows most of the members hate him. It's obvious by the low attendance for classes that he coaches. And he's taking out his issues on me simply because he can. It's so infuriating because it's so obvious to me he's suffering from severe control issues brought on by his behavioral and severe personality disorders. If he really wanted to give me a proper substitute and cared about my longevity he'd perhaps suggest I throw a d-ball up against the wall and catch it. Or something to that effect. But instead he gives me BS moves like calf raises, while refusing to let me ride the erg bike. Meanwhile the other trainers are courteous and respectful and gracious and allow me to make whatever substitutions I want. The only problem is a lot of the coaches quit working here because Peter's behavior drives them away. So there's always someone "in training". He also wastes members' time and staff's time with long lectures before or after classes. And he refuses to change his ways--often arguing with members. He's disrespectful when he insists that a coach knows a members' needs better than the members does. I've noticed he also tries to train his younger staff with this same methodology: "a coach knows better about a member's body than the members". For me, that breaks a moral boundary. There's another incident where a member did not want to box because of her elbow injury. But he insisted she box. Of course, she then reinjured her elbow. And that to me is sickening. The workouts themselves can be somewhat good. But nothing makes up for Peter's terrible management style and the nonsense policies he tries to enforce. In summary, this gym is a disaster. And the owner is a disgrace to this franchise. Edit in response to Peter's comment on my review: Peter's talking about himself in the third person because he was the trainer that day. Also, Peter, that's obviously just cut-and-paste lip service. You're obviously grasping at straws to protect your bottom line. You absolutely do NOT care about your members whatsoever. And you do NOT wish me well in my health journey. You make it obvious you only care about one things: having ultimate control of your franchise and its members. And if you can't control them, then you cancel their membership. If you actually cared, you would not have cancelled my membership before I asked for it to end. The fact that you effectively kicked me out of your club before I wanted to quit simply because I wanted to use the erg bike as a substitute for whatever movement I so chose just goes to show how severely warped your behavioral and personality issues really are.

My friend invited me and I'm so happy I decided to check it out! The workouts are like a circuit…read morestyle, so you don't get bored and are moving around a lot. Coach John was very helpful and frequently went around giving clients feedback, so you almost feel like you have a personal trainer. The gym really is so nice, new, and clean. They also let you borrow gloves. You can try one class for free (with your friend) or a whole week for $5. I paid $5 and went twice so far, after all it is a small business. Love the energy in here!

This is probably one of my favorite Movement gyms in the Bay Area. It's well-lit, is pretty…read morespacious (although I wish there was a larger common area for members to hang out before or after their climbing session) and the problems here range from V-Intro all the way to V7 and above. I'm not what you'd call a strong climber so I don't really notice anything above the V7 but I do notice it here and there. The Yoga room is pretty nice although the classes can get pretty crowded on weekdays. The workout room is pretty large and doesn't get as crowded (when compared to Movement Sunnyvale, at least). You'll find your squat racks and free weights to use.

I had a great time doing a free rocking climbing session with my friends! It was a free guest pass…read morethat they redeemed part of their monthly membership. It's a huge venue with lots of parking, it's multifunctional for climbing, gym workouts, and yoga classes. You check in through a self service kiosk, sign a waiver, and check in with the staff for set up. You get shoes to use and a small chalk bag. Their shoes run a half size larger. Once checked in, you can find walls to climb! It's a fun, physically challenging experience. You may be afraid to fall but trust in the padding and confident in the proper way to fall. Good experience with numb fingers and sore wrists!

If you're looking for real kickboxing training and not just a cardio class where you punch the air,…read morethis is the placae. The coaches actually teach technique -- footwork, combinations, defense, conditioning -- and they push you to improve every class. The training is legit. You'll hit heavy bags, do partner drills, conditioning, and learn real striking fundamentals. Some people here compete, so the level can getg serious if you want it to. But beginners are still welcome and the coaches help you learn from the ground up. The environment is motivating and the workouts are tough. Expect to sweat a lot and be sore, but you'll get in shape fast and actually learn how to fight, not just "work out." If you want: Real kickboxing Muay Thai Boxing Conditioning Serious training with good coaches This is a solid gym to train at. Try the free trial and see if it's for you.

I trained at Smash Gyms from 2016 to 2021 and have nothing but great things to say. They offer…read moreexcellent beginner classes that focus on improving your technique and fitness. Once you've mastered the basics, their advanced classes provide the perfect environment to continue learning, growing, and testing your skills. What sets Smash apart from other gyms I've trained at is the strong sense of community. I met a lot of amazing people, both students and coaches, and the camaraderie there is unmatched. It wasn't until I moved away from the South Bay and trained at other gyms that I fully appreciated how special Smash is. While other gyms are good, they simply don't compare to the experience I had with Coach Rudi, Jose, Tristan, and the rest of the team. If I ever move back to the South Bay, or even just visit, I'll definitely drop by for a session.

We've had a wonderful experience here with all three of our kids. The coaches are incredibly…read moresupportive, encouraging, and patient, and they do a great job building each child's confidence while helping them develop their skills. My daughter was especially hesitant when she first started, but the coaches were amazing. They made her feel comfortable, encouraged her every step of the way, and helped her gain the confidence to participate and enjoy herself. We're so grateful for the positive environment they've created and highly recommend this program to any family looking for supportive and caring coaches.

The facilities are top-notch, classes are intense yet fun, and the community is super supportive…read more Huge shoutout to my coach Johnny he's an absolute pro who pushes you to your best while keeping it encouraging. Highly recommend 5 stars all the way!