I am taken classes here, I just had shoulder surgery about a month 1/2 ago the instructors can…read moremodify the class to your strengths and weaknesses. But since I started 2 weeks ago I have regained so much flexibility and I've significantly improved with my physical therapy as well these ladies do an amazing job would 1000% recommend just trying a few classes you won't be disappointed thank you

I wanted to take a few beginner accessible yoga classes while in Key West. This place turned out to…read morebe very excellent. I signed up online, for three classes, every other day and enjoyed every minute. The setting is serene in a lush but clean shaded jungle garden out back of a beautiful house with a water feature providing soothing sound energy. Victoria and Lauren were excellent teachers. I recommend both. My last class had a much smaller number of students so Lauren kindly took a little time to provide input on the poses so I can improve. I am enjoying this yoga journey filled with learning, meditation, flexibility, strength and positive vibes. Life is good with Yoga Sanctuary!

My mother recently attended a yoga class at Big Pine Yoga. She told me about her experience and I…read morewas shocked at the instructor, Marylee's, unprofessionalism. Apparently my mother was off her mat doing a balancing pose and was told, "Are you sweating on my carpet?" and "Sweat on your own mat." My mother got on her mat and mentioned she does better off the mat. Instructor replied, "So? We all do." My mother was humiliated and embarrassed. This was not very yoga-like to command people to stay on their mats. I guess I'd be concerned they are not properly disinfecting/cleaning between classes if instructor feels the need to embarrass students who step off their mats. A great yoga instructor makes a student feel at ease and feel welcome. In this case, Marylee fell short of great.

On a recent trip to Key West, my fiance and I rented a car and ventured off island to explore…read more Through Yelp, we found this massage and yoga studio, called, and Marylee was kind enough to fit us in at the last minute *and* find an associate, so we could have massages together! The massage was GREAT and very needed. The rates were very reasonable as well--much less than what you'd pay at any of the spas on Key West!

The Power Flow is AMAZING ~ challenging in just the right ways. As someone who regularly practices…read moreyoga in various styles, I had a great time on my mat. Mats and all other props are provided with the $17 drop in rate (12/23/18). When you arrive, the yoga studio is in the back of the building, tucked behind a juice bar/ natural store. I didn't try anything when I was there but it seemed very popular! If you're dropping in, head to the back, sign in and then pay the instructor after class. It is clear in the class description but to reiterate: this is not a class for beginners. That said, modified poses were welcomed but not talked through (so you'd need to be familiar with your options).

I just took a class with Tara at ocean's edge where I am staying and I enjoyed it so much I plan to…read morepop in tomorrow at the studio to take her class again!

I have been coming to this gym ever since I moved down from Miami. I was looking for a hot yoga…read morestudio and it was difficult to find in the keys. FYT offered hot yoga classes so I came and knew it would be my go to place. I get the studio unlimited membership each month and it is a great deal. I get to do all classes they offer, which includes hot Pilates, barre, HIIT classes, etc. They have classes day and night and the place is always super clean. I drive from big pine to go here almost every day. It's worth it. About once a month they throw events where it's free and welcome to the community. They usually host it at a hotel and they are very well put together and fun. If you're looking for a gym or a hot yoga studio this is the place. The Pilates classes are mat classes and they're really good (hard to get into though you have to sign up way in advance). All of the workout instructors are great and bring the energy.

Awesome gym. Best in Key West. Love going there. The staff is very friendly…read more Good quality equipment.

My husband and I booked a sound bath and Reiki session at Yoga Keys, and it ended up being one of…read morethe highlights of our trip. The space is beautiful and so peaceful. I loved that it was just the two of us because it felt really personal instead of like we were just part of a class. The sound bath was incredible. I'd never experienced having the singing bowls placed on my chakras, and I'd also never heard gongs or so many different sound healing instruments used together. It was unlike anything I've ever done and left me feeling completely relaxed. Ena has such a calming presence and is incredibly intuitive. What she shared during the session matched so closely with thoughts and feelings I'd already been having, which made the whole experience feel even more meaningful. I walked out feeling more relaxed than I have in a long time. If you're visiting the Keys, or looking for a chance to slow down and take care of yourself, I would absolutely recommend Yoga Keys.

Wow where do I even begin.....a transformative awakening of peace, serenity, and absolute harmony…read more A group of us stumbled upon "yoga brunch" on instagram in search of a special birthday experience. It was more than we anticipated beyond our yogi dreams. Yoga brunch is the ultimate experience consisting of breath work, sound bath, and a beautiful flow lead by the angelic Ena. We felt right at home with access to a gorgeous space on the water. Ena ensured our private class was memorable in every way. Birthday decorations, handwritten card, homemade desserts and wellness drinks all curated with love in mind. The oracle card reading was the most beautiful and emotional experience of all. A delightful surprise. Ena is nothing short of a lover and a healer meant to share her light with those who seek it most. I can't wait to return and continue sharing this experience with my loved ones. Highly recommend for any and every occasion!

In town from NYC and active in Pilates. I ended up getting a private session for an hour (very…read morereasonable) with Natalia and it happen to be one of my best Pilates workout. She pays attention to detail, very friendly and overall fun workout. Highly recommended! Thanks Natalia!

If you are someone who is intimidated by any fitness related classes or are just plain scared to…read moretry something new, this is the class to change all that. Not only will you fall in love with Pilates but you will become a devoted fan of Natalia's as well. She is patient, kind and welcoming. You can work it as hard as you like or modify to your level. There is something for everyone here. Best deal on the island to boot! Strong core, happy life. See you there!

My first time EVER doing yoga and I loved it! Monika is warm and welcoming and has a beautiful…read morecalming voice. I didn't feel awkward or out of place and was surprised thatI could actually do most of the movements. The location is perfect in the shade of the gardens with butterflies flying around. Very peaceful and I left feeling energized and very centered. Hope to see you there next time!

Just a fabulous experience. Great knowledgeable yoga teacher giving a safe and effective class…read more Beautiful location. You couldn't ask for a better morning experience. Gardens are lovely after.

What a fantastic way to start your day! Yoga on the beach in front of gorgeous turquoise water…read more Under the guidance of Nancy and Don, two accomplished instructors who make sure you are safe in your poses and, most of all, have fun!

My yoga practice this morning consisted of....Sun shining on my face, my hair blowing in the wind,…read morepalm trees swaying above and the calming sound of the ocean waves beating against the shore....while holding my balance on sand. I loved it! Yoga on the beach is taught at the Southernmost on the Beach Hotel - Thur and Sat 9-10 am (check their website). Yoga mats and blocks are provided. Drop in class was $18 and well worth it. The teacher gears the class towards the average student of all levels. I'm excited to try aqua yoga tomorrow! Put on SPF sunblock, bring sunglasses, cash, and your good intentions. Be Present.

FL Keys Yoga is a lovely, clean studio with all of the amenities. The teachers are very pleasant,…read moreprofessional, knowledgeable, & each teach through their own styles of yoga which keeps things fresh & new during every single class. I enjoy frequenting this studio & highly recommend it to all yogis, from beginner to advanced.

From the owner: Locally owned and operated yoga studio in the heart of the Florida Keys. We offer numerous styles…read moreof yoga with a variety of classes offered for private sessions.

I just finished receiving a myofasical release massage from 'Bodies in Motion Marathon & Key West'…read morejust over an hour ago. My therapist today traveled to my location & showed up at the exact time we set up the appointment for. The massage table was comfortable, the sheets were very cozy & clean, without a chemical smell or harsh fragrance. She used the organic oil I requested & provided, which I appreciated greatly. The pressure was nice; I enjoy deep/hard pressure. She suggested a slight dynamic exercise of the spine & offered cues for breathwork during some stretching that she started out with, which made the massage feel extra luxurious & very pampering. Our time together was a bit over the 60 minutes that I requested, so she wasn't in a hurry to run out the door, which I like. I must admit, at first, I was a bit taken aback by the price that she quoted me while booking the service, it is slightly more than other therapists in the area, but now after my time with her, I know she has extensive knowledge of the human body & she has perfected her touch to be graceful, soothing, & effective at releasing tension from the muscles, all of which is clearly a result from being very experienced & passionate about what she does, so the service was well worth the price. I would definately invite her into my home again for another session & I plan on doing so in the future.