I just took a class with Tara at ocean's edge where I am staying and I enjoyed it so much I plan to…read morepop in tomorrow at the studio to take her class again!

Great class, great teachers. Relaxed and good vibes, recommend to everyone…read more Recommend!

In town from NYC and active in Pilates. I ended up getting a private session for an hour (very…read morereasonable) with Natalia and it happen to be one of my best Pilates workout. She pays attention to detail, very friendly and overall fun workout. Highly recommended! Thanks Natalia!

If you are someone who is intimidated by any fitness related classes or are just plain scared to…read moretry something new, this is the class to change all that. Not only will you fall in love with Pilates but you will become a devoted fan of Natalia's as well. She is patient, kind and welcoming. You can work it as hard as you like or modify to your level. There is something for everyone here. Best deal on the island to boot! Strong core, happy life. See you there!

What a fantastic way to start your day! Yoga on the beach in front of gorgeous turquoise water…read more Under the guidance of Nancy and Don, two accomplished instructors who make sure you are safe in your poses and, most of all, have fun!

My yoga practice this morning consisted of....Sun shining on my face, my hair blowing in the wind,…read morepalm trees swaying above and the calming sound of the ocean waves beating against the shore....while holding my balance on sand. I loved it! Yoga on the beach is taught at the Southernmost on the Beach Hotel - Thur and Sat 9-10 am (check their website). Yoga mats and blocks are provided. Drop in class was $18 and well worth it. The teacher gears the class towards the average student of all levels. I'm excited to try aqua yoga tomorrow! Put on SPF sunblock, bring sunglasses, cash, and your good intentions. Be Present.

I've come to the conclusion that Bikram is not the Hot Yoga style for me…read more This is a lovely studio and the instructor who led our group is very knowledgeable and fit; however, I'm much more used to Hot Hatha or any of the other styles at Modo Yoga (formerly Moksha) up in Minneapolis, and the classes I've taken there are usually guided by chill Canadians and Minnesotans who play Doomtree, the Beatles, and Michael Jackson; and they encourage you to take your time and go at your own pace. So I suppose it really comes down to personal preference. If you'd like a very strict style that pushes you, this will be right up your alley. If you're already in pretty good shape, this is the place to come. And if you don't mind that there isn't a shower available, this will work out well for you. Personally, I don't like to be told when I can and cannot drink water.

I've been a regular student of this location since 2011 and it has only grown better. The studio…read morehas had a facelift since last year and the floors and mini-lobby section have been re-surfaced with new faux grass and antibacterial, durable studio floor. The air quality has improved and the back of the studio room now has a barre for pre and post class stretching. This studio's owner has resided in Key West for well over fifteen years and is receptive to the needs, ideas and practices of locals, snowbirds and visitors. The studio is simple in decor, keeping clutter and decor to a sleek minimum, which is refreshing when all you want is a challenging, yet relaxing ninety minute class. Come with an open mind, no expectations and an extra buck or two for a LaCroix after class. This is a great place to try if you have never experienced a yoga class in your life. All bodies welcome! P.S. There's bike parking on the side of the building, Don't lock your bike to the posts. You've been warned! :)

Great class here on our short stay in key west. Husband and I walked in ten minutes before class,…read moresigned in & Rented one mat. Old school hippy vibe in a perfectly hot room. Bikram express was exactly what we needed. Good instruction and sweaty results! We will definitely stop back on our next trip.

Laid back and authentic instructors, personalized cues, and great value for the traveling yogi 7…read moreday package. Classes at Mata were the highlight of my week in Key West!

Friendly staff. Spa is located across from Casa Marina Hotel. Received excellent massage. The staff…read morethat performed my massage has been there for 6 or more years. Rooms are spacious , clean and relaxing. Highly recommend.

I've been to this spa twice now and even wrote a review after my first visit. I came back a second…read moretime specifically to test the consistency. When you go, just make sure to keep track of your time -- because both times I was charged for a service I didn't fully receive. I paid extra for the 25-minute scalp massage, but the therapist only did about 12 minutes, and even after I mentioned it, she barely reached 20. It's a very uncomfortable situation to be in -- you're there to relax, not to argue or time the session yourself, or worse, to have to complain about pricing after the fact. At least that's how it feels to me. The place is beautiful and the massages are great. I have to say Kelly was the only one who actually delivered what was promised in full. Paula and the therapist I had today (I forgot her name) both tried to bypass me when it came to the timing. It's frustrating to have to fight for what you've already paid for -- especially when you're tipping 20% on top. So just a heads up: pay attention to your session timing.

Very peaceful relaxing stretch in the pool. For someone with knee and health issues, a perfect way…read moreto enjoy yoga. Would be perfect if the resorts offered more sessions.

From the owner: Aqua Yoga Hatha Yoga…read morePrivate Yoga Vinyasa Yoga Personal Trainer Serving Key West and all surrounding areas. Provides mobile yoga lessons.

Emily is absolutely amazing! Steeped in the Yogi culture and…read morecombine that with her extensive knowledge of the human body, your experience will keep you wanting more. Truly a life changing experience. Thank you Emily!!

From the owner: Hatha, Vinyasa, Sivananda, Yin, Restorative, Power, Baptiste, Hot and SUP Yoga. The Science and…read moreart of Ayurveda, crystal bowl sounds baths, guided imagery meditation and yoga nidra.