I just took a class with Tara at ocean's edge where I am staying and I enjoyed it so much I plan to…read morepop in tomorrow at the studio to take her class again!

The Power Flow is AMAZING ~ challenging in just the right ways. As someone who regularly practices…read moreyoga in various styles, I had a great time on my mat. Mats and all other props are provided with the $17 drop in rate (12/23/18). When you arrive, the yoga studio is in the back of the building, tucked behind a juice bar/ natural store. I didn't try anything when I was there but it seemed very popular! If you're dropping in, head to the back, sign in and then pay the instructor after class. It is clear in the class description but to reiterate: this is not a class for beginners. That said, modified poses were welcomed but not talked through (so you'd need to be familiar with your options).

I wanted to take a few beginner accessible yoga classes while in Key West. This place turned out to…read morebe very excellent. I signed up online, for three classes, every other day and enjoyed every minute. The setting is serene in a lush but clean shaded jungle garden out back of a beautiful house with a water feature providing soothing sound energy. Victoria and Lauren were excellent teachers. I recommend both. My last class had a much smaller number of students so Lauren kindly took a little time to provide input on the poses so I can improve. I am enjoying this yoga journey filled with learning, meditation, flexibility, strength and positive vibes. Life is good with Yoga Sanctuary!

Popped in for a class while on vacation. The garden space is magical -- who doesn't love outdoor…read moreyoga? Reminded me a bit of Yoga Barn in Bali. Natalia was a great teacher and gave really helpful alignment tips throughout. I usually opt for a Hatha or Iyengar class, but she made Vinyasa really enjoyable.

In town from NYC and active in Pilates. I ended up getting a private session for an hour (very…read morereasonable) with Natalia and it happen to be one of my best Pilates workout. She pays attention to detail, very friendly and overall fun workout. Highly recommended! Thanks Natalia!

If you are someone who is intimidated by any fitness related classes or are just plain scared to…read moretry something new, this is the class to change all that. Not only will you fall in love with Pilates but you will become a devoted fan of Natalia's as well. She is patient, kind and welcoming. You can work it as hard as you like or modify to your level. There is something for everyone here. Best deal on the island to boot! Strong core, happy life. See you there!

What a fantastic way to start your day! Yoga on the beach in front of gorgeous turquoise water…read more Under the guidance of Nancy and Don, two accomplished instructors who make sure you are safe in your poses and, most of all, have fun!

My yoga practice this morning consisted of....Sun shining on my face, my hair blowing in the wind,…read morepalm trees swaying above and the calming sound of the ocean waves beating against the shore....while holding my balance on sand. I loved it! Yoga on the beach is taught at the Southernmost on the Beach Hotel - Thur and Sat 9-10 am (check their website). Yoga mats and blocks are provided. Drop in class was $18 and well worth it. The teacher gears the class towards the average student of all levels. I'm excited to try aqua yoga tomorrow! Put on SPF sunblock, bring sunglasses, cash, and your good intentions. Be Present.

I've come to the conclusion that Bikram is not the Hot Yoga style for me…read more This is a lovely studio and the instructor who led our group is very knowledgeable and fit; however, I'm much more used to Hot Hatha or any of the other styles at Modo Yoga (formerly Moksha) up in Minneapolis, and the classes I've taken there are usually guided by chill Canadians and Minnesotans who play Doomtree, the Beatles, and Michael Jackson; and they encourage you to take your time and go at your own pace. So I suppose it really comes down to personal preference. If you'd like a very strict style that pushes you, this will be right up your alley. If you're already in pretty good shape, this is the place to come. And if you don't mind that there isn't a shower available, this will work out well for you. Personally, I don't like to be told when I can and cannot drink water.

I've been a regular student of this location since 2011 and it has only grown better. The studio…read morehas had a facelift since last year and the floors and mini-lobby section have been re-surfaced with new faux grass and antibacterial, durable studio floor. The air quality has improved and the back of the studio room now has a barre for pre and post class stretching. This studio's owner has resided in Key West for well over fifteen years and is receptive to the needs, ideas and practices of locals, snowbirds and visitors. The studio is simple in decor, keeping clutter and decor to a sleek minimum, which is refreshing when all you want is a challenging, yet relaxing ninety minute class. Come with an open mind, no expectations and an extra buck or two for a LaCroix after class. This is a great place to try if you have never experienced a yoga class in your life. All bodies welcome! P.S. There's bike parking on the side of the building, Don't lock your bike to the posts. You've been warned! :)

Great class here on our short stay in key west. Husband and I walked in ten minutes before class,…read moresigned in & Rented one mat. Old school hippy vibe in a perfectly hot room. Bikram express was exactly what we needed. Good instruction and sweaty results! We will definitely stop back on our next trip.

Laid back and authentic instructors, personalized cues, and great value for the traveling yogi 7…read moreday package. Classes at Mata were the highlight of my week in Key West!

Friendly staff. Spa is located across from Casa Marina Hotel. Received excellent massage. The staff…read morethat performed my massage has been there for 6 or more years. Rooms are spacious , clean and relaxing. Highly recommend.

My husband booked me a spa package while we were on vacation to Key West. We stayed in the sister…read moreresort, The Reach. I will say, it was a bit confusing finding the spa from our hotel. It's actually directly across from the Casa Marina and not and not in the resort as I expected. My package included a body scrub, massage, and facial. Each lasting 60 minutes. I felt like the scrub was a bit rushed, but was made up for by extra time on the massage. Overall it was a nice experience.

Very peaceful relaxing stretch in the pool. For someone with knee and health issues, a perfect way…read moreto enjoy yoga. Would be perfect if the resorts offered more sessions.

From the owner: Aqua Yoga Hatha Yoga…read morePrivate Yoga Vinyasa Yoga Personal Trainer Serving Key West and all surrounding areas. Provides mobile yoga lessons.

Emily is absolutely amazing! Steeped in the Yogi culture and…read morecombine that with her extensive knowledge of the human body, your experience will keep you wanting more. Truly a life changing experience. Thank you Emily!!

From the owner: Hatha, Vinyasa, Sivananda, Yin, Restorative, Power, Baptiste, Hot and SUP Yoga. The Science and…read moreart of Ayurveda, crystal bowl sounds baths, guided imagery meditation and yoga nidra.